My approach to therapy begins by building a structure around evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), and Motivational Interviewing. My approach also includes a firm belief that every tool in the toolkit has its value. We may begin by applying specific modalities to address immediate needs, but as we progress, we adapt and customize our sessions with ideas from different approaches in order to best fit your unique situation....
As you navigate your journey through college, I understand that this phase of life brings both stress and excitement. At my therapy practice, I believe in supporting your mental health from a holistic perspective. What does this mean exactly? Mind-Body Connection: Holistic therapy recognizes the intricate link between your mind and body. My approach integrates mental and physical well-being, acknowledging that both aspects are essential for overall health. Emotional and Spiritual Wellness:...
Our practice specializes in helping you find fulfillment within your relationships and sex life. Our team of highly trained, expert sex and relationship therapists are sex positive, pleasure centered and non-judgmental. While our main areas of focus are helping clients with their sex lives and relationships, we also work with clients who are navigating modern dating, those with anxiety and depression, and life transitions and stressors. We believe the quality of your life is determined by the q...
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At Thrive Ahead Co., we believe that the interconnectedness of professional therapy, wellness, and community are essential for personal growth. You can expect your therapist here to be approachable and committed helping you move toward your personal and mutual potential. Thrive Ahead Co. offers private, professional therapy and wellness resources for healing and growth, all in one space. Please visit our website to view providers who can support you in your specific concerns....
Third Eye Counseling is a psychotherapy practice in the Lakeview/Roscoe Village area of Chicago providing individual therapy, yoga-informed therapy, and couples counseling. Our services are wellness-based, authentic, focused on growth, and grounded in social justice. We aim to balance motivating and challenging each client towards change with providing space for acceptance and acknowledgement of strengths....
Our boutique Lincoln Park counseling practice works with each individual to help them build on their strengths and to attain the personal growth they are seeking. This is accomplished by adhering to our practice’s central values: compassion, empathy, and courage. We work with teens, emerging adults, adults, couples, and families from diverse backgrounds who experience a wide range of anxiety and depressive disorders. Our areas of expertise include treating anxiety, depression, and relationship i...
We are a community of diversely identified humans working together to transform the emotional, psychological and spiritual well being of individuals, families and communities, beginning with ourselves. Our primary areas of clinical expertise include: LGBTQIA++ Affirmative Practice, Trauma-Informed Practice...
My areas of expertise include the treatment of anxiety, depression, relationship concerns, self-esteem deficits, academic underachievement, perfectionism, family of origin issues, LGBT concerns, and women's issues. I also specialize in working with college students and emerging adults....
At Fables Counseling, we believe that every individual has a unique story worth telling and improving. Our mission is to support and guide our clients through their personal journeys, helping them rewrite their narratives in a way that fosters growth, healing, and empowerment. We provide a warm, welcoming environment that feels far from uncomfortable—our focus is on creating a space where you can truly feel at ease to be uniquely you as you embark on your journey toward healing. At Fables, we...
Cornerstone Counseling Center of Chicago provides exceptional counseling and therapy services to individuals of all ages, couples, and families from a faith-based perspective. We would love to work with you to find a counselor well-suited to talk with you about your life situation....
Throughout all stages of life, there are many obstacles we face. If you are facing any challenges, I am here to help you navigate through them and come out on the other side more resilient and better equipped for the next. The populations I have worked with throughout my time practicing include teens and young adults struggling with anxiety, depression, trauma, life transitions, identity, and addictions. Having a background in cognitive behavioral therapy, I will provide you with tools to ide...
We are all about empowering women and femme-folks through psychotherapy! We're located in Chicago and see clients virtually across the state of Illinois. We love to work with college students around relationship issues, stress, and overall managing their mental health....
I work with clients struggling with trauma, grief, depression, anxiety, and identity. During our initial sessions we spend time trust building by getting to know one another, creating a safe environment, and establishing goals. I collaborate with clients through creative expression to develop a plan for addressing issues at hand, decrease stress, and increase mind-body connection....
We're here because we've been there, so we can't help but to be wholeheartedly invested in your journey. We want to provide you the warmth, validation, and affirmation that can feel so rare in adulthood. Working with us will challenge you, but it will also feel like coming home. We're fired up about your freedom and fight for it alongside you. Always intersectional, pleasure-positive, and identity-celebrating, we have a low tolerance for boxes, assumptions, and systems that stifle your creati...
I believe that many of our patterns of thinking, feeling, and behaving make sense given our context and experiences. I encourage clients to explore both their past and present in order to better understand which patterns work for them and which they’d like to adjust. By collaborating with clients, I help them to identify their strengths and build new skills and insights for managing life’s stressors. I also incorporate mindfulness and movement practices based on client need and interest. I ha...
Hi! I am a clinical social worker with about 15 years of experience working across the lifespan and really enjoy working with young adults. I am in Lakeview/Lincoln Park above the Core Yoga building, and in network with BCBS PPO plans....
Welcome. My name is Shinhae. I believe therapy is a journey of understanding and healing your inner self in the process of rebuilding a relationship with yourself as well as with others. My own therapeutic journey has allowed me to find new meaning and insight for me to embrace myself wholeheartedly. I strongly empathize with what it feels like to be alone in a cage of emotional and mental struggles. It is hard to overcome the situation with a hopeful mindset while in the state of being most vul...
Therapy is a place that balances acceptance and change. Maybe you have noticed an imbalance in your life and are struggling to either find out or work towards what matters most to you. I want to be your collaborator as we work towards what you care about by integrating mindfulness, looking at past patterns, and understanding how larger societal systems impact you. My goal is to help you live a life you feel connected to and are proud of. The success of our work together is dependent upon the est...
Everyone has times in their life when they need additional support, sometimes the hardest part can be asking for help. I take a client-centered approach, meeting you where you’re at and offering help and support in the ways that work for you personally. I bring a calm manner and balanced perspective to the counseling space to assist clients explore their life experiences, goals, and concerns. I focus on empowering my clients by offering an environment where you can feel safe, supported, and have...