Therapists for college students near 60611

We are Peace in Counseling, a small group practice of fully licensed social workers, and professional counselors. We provide individual, family, and couples therapy. We specialize in depression, anxiety, ADHD, trauma, and eating disorders. At Peace in Counseling, we strive to provide our clients with perspective, exploration, acceptance, comfort, and empowerment to make lasting changes. We believe YOU are the expert on your own life, and will assist you in harnessing your full potential.

I am a Licensed Clinical Social Worker (LCSW) I have experience working with adults and immigrant populations who are navigating challenges such as depression, anxiety, trauma, life transitions, grief, and chronic illness. As an immigrant, I can empathize with the unique obstacles faced by those adapting to a new environment and a different way of life. I take a client-centered, culturally responsive approach that recognizes each individual's distinct needs and experiences. I have experience working with individuals navigating both past traumas and the challenges of adjusting to a life that may differ from their previous expectations. I have also worked in hospital settings, supporting patients and their families from the moment of diagnosis through the emotional process of coping with illness and loss. In our first session, we’ll explore what brought you to therapy, what’s currently happening in your life, and what changes you’re hoping for. Utilizing a psychodynamic framework, we will uncover unhelpful patterns and defense mechanisms, helping you develop healthier coping strategies while processing uncomfortable emotions. Shall we dive in?

Through compassion and support, I strive to empower my clients to cultivate resilience, self-awareness, and autonomy. My objective is to equip individuals with the tools needed to navigate their personal journeys with confidence. Recognizing that each person comes from a unique background with varied needs, I prioritize a collaborative therapeutic process tailored to your specific circumstances. I am committed to creating a safe, judgment-free environment where questions and feedback are always welcome. While therapists are often seen as “experts,” I firmly believe that you are the expert of your own life. With over a decade of experience in the mental health field, I specialize in working with children aged 11+, teens, college students, emerging adults, and adults from diverse backgrounds. I take an eclectic approach, integrating modalities such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Art Therapy, Bibliotherapy, Person-Centered Therapy, and Mindfulness-Based Practices to help you achieve your goals. Commonly, I support individuals experiencing anxiety, ADHD, low self-esteem, perfectionism, life transitions, and challenges related to college or emerging adulthood. I also work with clients to manage stress, build coping skills, address women’s issues, and explore the impact of being a child or an adult child of an alcoholic or dysfunctional family (ACOA) and (COA). Alongside my clients, I help identify areas requiring focus, set meaningful goals, and develop skills to foster a sustainable holistic approach to long-term emotional well-being. I am dedicated to helping individuals confront life’s challenges with courage and will always meet them where they are on their personal wellness journey.

I specialize in ADHD therapy for teens and adults who struggle with executive functioning, overwhelm, procrastination, and follow-through. You may be intelligent, motivated, and capable,but still find yourself feeling scattered, burnt out, or frustrated by difficulty starting or finishing tasks. Many people describe long-term patterns of underachievement, forgetfulness, emotional overwhelm, or feeling like they are constantly “behind,” even when they are trying their best. As an ADHD therapist, I help clients understand how their brain works and develop practical, sustainable strategies for focus, organization, emotional regulation. I help clients with ADHD, anxiety, burnout, relationship stress, and low self-esteem linked to feeling overwhelmed or “not enough.” My approach is structured, practical, and compassionate, focusing on executive functioning, emotional regulation, and real-life skills. Virtual therapy in VA, IL, MD. In-network with BCBS, Cigna, and United Healthcare. If you’re feeling stuck, overwhelmed, or frustrated managing ADHD, you don’t have to figure it out alone. ADHD therapy can help you understand how your mind works and build practical tools that fit your life. When you’re ready, I invite you to reach out to explore whether working together feels like a good fit and supportive for you.

Please visit my profile to learn more about my services.

I try to provide a warm but structured therapeutic experience designed to help my clients address their difficulties in productive and forward-moving ways. I use a variety of different therapeutic techniques designed to help my clients gain insight into their behavior and the behavior of others, and together we work toward devising new approaches to past problems that will serve them better. I have over 25 years experience working with young adults. I particularly enjoy working with anxious clients suffering from stress, generalized anxiety, and social anxiety, providing them with ways to manage their stress and thoughts using cognitive restructuring, behavioral calming strategies, mindfulness, meditation, and problem-solving strategies. I also have expertise in working with individuals who have OCD and use an exposure with response prevention paradigm in treatment. In addition, I have also had considerable training and experience in working with individuals who struggle with anorexia and bulimia as well as those struggling with relational problems. I think flexibility and collaboration with clients is the key to a positive therapeutic experience.

Life’s challenges can leave us feeling stuck, overwhelmed, or disconnected from ourselves and others. I strive to create a warm, collaborative, and nonjudgmental space where clients feel comfortable exploring their thoughts, emotions, and experiences. I work with emerging adults and adults navigating anxiety, depression, life transitions, relationship challenges, self-esteem concerns, body image issues, grief, trauma, and questions related to identity, culture, and belonging. Life’s challenges can leave us feeling stuck, overwhelmed, or disconnected from ourselves and others. I strive to create a warm, collaborative, and nonjudgmental space where clients feel comfortable exploring their thoughts, emotions, and experiences. I work with emerging adults and adults navigating anxiety, depression, life transitions, relationship challenges, self-esteem concerns, body image issues, grief, trauma, and questions related to identity, culture, and belonging. I have a particular interest in supporting women, individuals navigating multicultural or first-generation experiences, and those recovering from sexual trauma, intimate partner violence, and unhealthy patterns. I draw from psychodynamic therapy, motivational interviewing, and strengths-based approaches. As a first-generation American with a multicultural background, I understand that culture, family dynamics, and identity can play a significant role in how we experience ourselves, our relationships, and the challenges we face. My goal is to help clients develop greater self-understanding while creating meaningful and lasting change.

Guessing your way through life is stressful. I work with college students who are realizing that there's a lot of things that they weren't taught in school and are ready to take control of their future. Now that you have more freedom and choice, you also have to figure out what to do with it. Who are you? Who do you want to be? What do you want to do with your life? How do you get there? If you're starting out college, you might be trying to get yourself into a routine, make new friends, navigate the campus dating scene, decide on a major, or handle the stress of midterms/finals. Maybe you're past that part of your college experience, but you still haven't found a good solution to those problems: still putting off studying, dealing with friend drama, having ups and downs with dating, etc. And if you're getting towards the end of your college experience, you might be worried out about what you're going to do after college and what that will look like. You don't need to figure all that out on your own. I help people get to the root of their problems so that they can understand themselves and others better. If you can understand your past and unlearn things that aren't helping you anymore, then you can replace them with healthy ways to move forward with confidence.

I strive to help people find Wholeness. Strength in Mind, Body and Spirit. Sometimes we feel broken or weak. Sometimes we need a helping hand to rebuild an area in our lives. I have assisted many clients who have difficulty adjusting to life's stress or a loss. Some may struggle with chronic mental illness. Some may want more from their relationships, and everything in between. We can start where you are! I believe you are the expert of your life, yet might need encouragement to find the tools to rebuild. I strive to edify my clients and focus on their innate strengths. Are you ready to meet in-person? Are you more comfortable connecting via Video? Whatever your comfort level, We can do either!

Whenever you may feel overwhelmed by life, making a decision to participate in emotional therapy sessions can be beneficial. Collaborating with a trained professional to manage the complexity of what you may be facing has been proven to be effective in learning life-long skills. These skills and experiences can help in building your own wisdom in life to better live in ways that fit what you value and what is important to you

Modern Soul Therapy, Modern therapy for the Modern Soul. We are a holistic mental health and well-being private practice, for humans 18+. We provide individual and couples counseling. We specialize in eclectic, creative, empathic care, that is tailored to meet your needs. Currently we have immediate openings with our BIPOC therapist, Amira Walton. As well as our queer identifying therapist, Jordan White. Humans of every shape color and kind are ALWAYS welcome in the MoSo community.* Join us to explore your inner world and learn how you can thrive!

I am an ANCC Board Certified Psychiatric Mental Health Nurse Practitioner as of 2023. I started out as an RN nine years ago and have experience in mental health. I received my Master's Degree in Psychiatric Mental Health from Northern Kentucky University. I take great pride in being able to help patients when they need it most, fully aware of how difficult it can be to battle with mental health issues. I’m committed to making a difference in the lives of those struggling with mental health challenges. I believe in taking a holistic approach to mental health, understanding that each mental health problem and situation is unique for each individual—no single scenario is ever the same. I look forward to embarking on your mental health journey with you and will always be nonjudgmental, supportive, and empathetic to your needs. Schedule your session easily through our online booking link. Click "Website" to find a time that works for you.

I work best with students who often feel like they're carrying more than they let on. Maybe you're the one everyone depends on, you're constantly overthinking, or you're trying to balance school, work, relationships, and everything else while feeling overwhelmed inside. You might be navigating anxiety, life transitions, relationship challenges, or the impact of past experiences. Whatever brings you here, you don't have to have it all figured out before starting therapy. I strive to create a space where you can show up exactly as you are, make sense of what's been weighing on you, and begin moving toward a life that feels more grounded, fulfilling, and authentically yours.

Welcome, and thank you for reaching out. Emotional wellness leads to happiness and peace in your life and in your relationships. I'm here to help. Together we'll explore what's happening in your life, and how to live from a place where you can feel your best. I help people get curious about their feelings of depression, anxiety, and relationship issues, and understand how to feel more relaxed, and at ease in their life. My therapy style is relational, where you can feel heard, and seen, and supported. I have over 25 years of experience helping young adults navigate college, work, and all of their important relationships. I'd like to help you.

Though I am experienced with most general mental health struggles (depression, anxiety, ADHD, etc.), some of my specialties include those grappling with - ⁃ Loneliness ⁃ Toxic relationships ⁃ Setting boundaries with friends/roommates ⁃ Transitioning to college life ⁃ Perfectionistic tendencies and cycles of shame ⁃ Relationship breakups and friendship ruptures ⁃ Procrastination with schoolwork ⁃ Comparing self to others' achievements ⁃ Negative self-talk ⁃ Time management ⁃ Choosing a major

I am focused on creating an affirming, safe space for growth and exploration. I am passionate about working with teens and young adults experiencing anxiety, depression, trauma, life transitions, and identity development. In therapy, you can expect to build skills in learning how to cope with life's difficulties. I also integrate a person-centered approach with an emphasis on cultural humility and LGBTQ+ affirming care. As an art therapist, I provide a variety of creative opportunities to cultivate insight, self-expression, and non-verbal emotional processing when it aligns with the needs of the therapeutic process. My goal as a therapist is to provide a comfortable, collaborative space that will meet you wherever you are in your journey.

I am a male therapist and I offer services for trauma, anxiety, depression, bipolar disorder, and men's issues. I am trained in EMDR therapy and specialize in treating individuals who have experienced trauma. I provide a listening ear and individualized treatment plans to help you achieve your goals.

When people come to treatment with problems, it is important to remember that they are trying to cope with them in the best way they can. With that in mind, I offer a reflective and engaging partnership with my clients, working toward the goal of helping them to be autonomous, authentic and compassionate in a world that can be extremely stressful. Although my work is solidly grounded in psychodynamic, cognitive/learning, and systems theories, my approach is client-centered, practical and strengths-based. I bring honesty, warmth, and humor to the therapy relationship. I am LGBTQ affirmative and invested in doing cross-cultural therapy which is culturally sensitive. I have a dog, Bracket, who works with me, and I have been doing AAT since 2002. There is a growing body of research which suggests that AAT (Animal-Assisted Therapy) can be helpful with a range of diagnoses, including Depression, PTSD, and Autistic Spectrum. Many therapists know little about online games such as World of Warcraft and Second Life. They may dismiss it as unimportant, or assume it is a problem. I am a gamer-affirmative therapist, meaning I’m more interested in understanding your in-world experience and activity than pathologizing it.

Balancing the demands of being a student while maintaining your mental health can be overwhelming. I hope that therapy can be a space to intentionally care for yourself, gain a better understanding of your identity and experiences, and process the stressors that you encounter. I use a person-centered and trauma-informed approach to therapy while integrating practices of Internal Family Systems (IFS), Attachment, and Strengths-Based theories. I have experience serving individuals in high crisis situations such as suicidal ideation and domestic violence, as well as people experiencing PTSD, depression, and anxiety. Through this work, I have developed a passion for working with the LGBTQ+ community, adults in transitional periods of life, and with topics such as trauma, sex and relationship issues, and anxiety. Reaching out to begin therapy services can be intimidating, but I hope to help you lighten the load you're carrying. If any of this resonates with you, please reach out!

I work with you to not just understand what's going on, but also to develop tools to help. Tools to stop panic attacks, tools to manage depression, tools to get organized and figure out what you want in life. We work together to see what works reliably for you. In addition to talking things through, in session and between sessions sometimes you might be writing, sometimes trying a challenging behavior change, sometimes engaging in mindfulness, and sometimes using visualizations. My aim is for you to feel better, and to know what to do to keep feeling better or help yourself if problems resurface. And I try to work efficiently with you, so you are back to your life (and ending therapy) as soon as makes sense for you. Give me a call to set up an initial (free) conversation, at 303-870-9195.