Therapists for college students near Howard University

I value collaboration, trust, and mutual respect in the therapeutic relationship. Rather than positioning myself as the expert on your life, I help you engage your strengths and inner wisdom in the healing process. I take a holistic approach to wellness, honoring the mind, body, and spirit, while acknowledging the impact of societal and systemic forces on mental health. I create an affirming, intentional, and safe space for you to explore how your identities, values, past experiences, and fears shape your challenges. My practice integrates cognitive-behavioral theory (CBT), mindfulness, and mind-body practices, fostering deeper awareness of your thoughts, emotions, and behaviors. Rooted in a humanistic approach, I deeply believe in your wholeness and potential and help you reconnect with personal strength and clarity.

I often find that when one hits a crossroad in their life, it can sometimes bring stress, but also has the capacity to create growth and resilience. I take a warm, engaging, and persistent approach with clients as we explore how to make sense of the thoughts, feelings and behaviors that may be undermining your happiness and productivity. I have had the privilege of helping individuals make meaningful change in their lives for over a decade. My approach is highly collaborative, and individualized to the needs of my client. I enjoy working with individuals of all backgrounds, and have extensive experience working with international populations. Being a student in higher education can come with its own unique set of challenges, and opportunities for growth. Counseling students at Johns Hopkins University for over the better part of a decade has given me a unique view into ways to help students negotiate difficulties and be successful at school. Here are some of the areas for which students often seek my assistance: -Procrastination/time management -Study skill strategies/building an optimal study schedule -Imposter syndrome -Bullying/harassment/discrimination -Challenges with peers and/or faculty -Adjusting to living away from home or in a new area -Managing changes at school due to Covid-19 -Leaving or returning to school because of medical or mental health concerns

My purpose is to ultimately help my clients achieve the goals they wish to accomplish. I offer a safe, empathetic and a warm environment. I use interventions that offer not only symptom relief, but also a means to improve emotional connections to the individual and others. I have experience in treating LGBTQIA populations, depression, sexual challenges, anxiety disorders, trauma, bipolar disorder, substance use disorders, chronic pain, chronic illness, disabilities, and disease. As a dedicated psychotherapist, certified substance abuse counselor, and certified sex and couple’s therapist, I use holistic approaches where I treat the whole person and not just the symptoms. Clients who are in non-monogamous, swingers, polyamorous, and/or kink relationships are welcomed.

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Hi! I’m Mixi, a bilingual licensed therapist. I understand the impact intrusive thoughts, constant worry and repetitive behaviors have on your well-being and daily life. I have had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered my ability to understand clients through a multi-disciplinary lens. My clinical approach to therapy is grounded in ERP, PE, ACT and CBT. Most of the clients that I work with are navigating OCD, anxiety, trauma, stress, and/or depression. I am a trained OCD specialist and a member of the International OCD Foundation (IOCDF). I am dedicated to welcoming adults of all identities. I prioritize learning about my clients to create an inclusive environment that best supports them. My goal is to teach you the skills and tools to make you your own therapist over time. I am licensed to provide Telehealth therapy services to clients in Massachusetts, Washington, Illinois, District of Columbia, and Virginia. (Please visit my website embracelifetherapy.com for more information)

As we navigate through adulthood, we are often faced with many challenges. Questions such as "Where do I fit in? What will I do if this doesn't work out? Who am I?" may have crossed your mind. If you grapple with these concerns, you're in the right place to explore their underlying causes. Are you struggling with decision-making anxiety or feeling unfulfilled because you're unsure about what truly brings you happiness? Here, you can take the first steps towards finding the answers you seek.

Please visit my profile to learn more about my services.

Here at Trap House Therapy, we cater to the population that believes therapy "just isn't their thang!" Our office promotes self-awareness, accountability, and most importantly self-empowerment; by helping clients uncover the resources they possess inside to achieve their desired growth and highest form of self. If you are looking for someone who will be attentive to your needs, treatment goals and helps you work through your most vulnerable moments safely; then Trap House Therapy is the place for you! Half — Holistic, Half — Hood, but 100% dedicated to you. We encourage you to continue to look around our website to see if one of our providers will be a good fit as your therapist!

Hey there! My name is Chelsea and I'm excited to potentially be apart of your journey. Many of us have experienced crushing situations that leave a lasting impact on our hearts. Whether you've struggled to maintain a relationship with your family or feel burnt-out from life, stress can weigh heavily on us. My guiding philosophy for your mental health is rooted in support, challenges, and encouragement, as I help you achieve a life that feels free, whole, and healthy. I have extensive experience working with individuals who have experienced various forms of trauma, including childhood abuse, domestic violence, and sexual assault. I also specialize in grief counseling which allows me to support clients through the complex emotions that arise after a significant loss. I'm also an LGBTQ+ affirming therapist. My ultimate goal is to empower clients to live a fulfilling and meaningful life, free from the burdens of trauma and grief. I believe that everyone has the ability to heal and grow, and I am honored to walk alongside my clients on their journey towards emotional wellness.

*TELEHEALTH ONLY* My practice is a safe place for all women and their unique beliefs. Are you exhausted? I'm here to help women who are struggling with life's inevitable ups and downs. Are you navigating modern motherhood, and work-life "balance" (is there EVER really complete balance)? Does making friends feel like a chore? Maybe it's ADHD, anxiety, or postpartum? Is perimenopause knocking at the door? Let's figure it out together. I am kind, but direct in my approach. Please understand that I no longer conduct phone consultations. I believe that the best way to truly decide if we are a good fit working together, is to meet and go from there. My approach to working with clients is that the client is always the expert on their own lives. I see clients from a strengths-based perspective, and help my clients recognize and use those strengths fully. I take an integrative approach to meet your needs. I am a psychodynamic therapist, but I make use of polyvagal theory and mindfulness as well. I know it can be overwhelming to reach out for help when you need it the most. It takes bravery to take this next step. Be proud of yourself for being here right now. I typically respond within two business days. Check your spam folder to be sure you didn't miss it. Please note that I ONLY work with WOMEN in my practice and ONLY via telehealth at this time.

Life is a journey filled with twists, turns, and unexpected challenges. The hurdles that we face on this journey make it common to feel lost, overwhelmed, and confused, but the commonality of these feelings does not make them any less intense. I understand the profound impact that life's challenges can have, and I have had the privilege of helping numerous people through some of their most difficult times. While working with me, you'll discover that I am down to earth and approachable. I will meet you wherever you are mentally and emotionally, providing a space where you can be authentic and vulnerable without judgment. I believe in fostering a therapeutic relationship built on trust, empathy, and mutual respect. Collaboration will be at the heart of our work together. Your goals, desires, and aspirations will take center stage, and I will be dedicated to working with you to create a roadmap for your journey towards well-being. We will explore the areas you wish to address and develop strategies tailored to your unique needs and preferences. Flexibility is another key aspect of my therapeutic process. I recognize that each person is different, and what works for one person may not work for another. Therefore, I am committed to adapting my approach to align with your preferences and what you find most helpful. Your comfort and satisfaction are of utmost importance, and we will continuously reassess and refine our therapeutic strategies to ensure they resonate with you. Addressing life’s challenges takes courage, and I commend you for taking this important step towards positive change. Together, we will navigate the complexities of your challenges, help you overcome the obstacles you are facing, and create a life filled with purpose and fulfillment. If you think that we would be a good fit, please reach out!

College life can be exciting—and stressful. If you’re feeling overwhelmed by classes, relationships, or the pressure to figure out your future, you’re not alone. Our practice provides supportive, student-centered care to help with anxiety, depression, and life transitions. Together, we’ll build tools to manage stress and support your well-being so you can thrive on campus and beyond. Reaching out is a sign of strength, and taking care of your mental health is one of the most important investments you can make in yourself—today and for your future.

Many people I work with describe their struggles with self-doubt, persistent worries, irrational fears, and "overthinking" tendencies, saying that they second-guess themselves and struggle to quiet their anxious thoughts. Often, these struggles are a result of past traumatic events that have shaped how the brain perceives the world. Other times, these struggles may trace back to unhelpful messaging from outside sources, which can result in learned behaviors, patterns, and ways of thinking that promote anxiety, worry, and shame. I use modalities such as EMDR, psychodynamic therapy, and CBT to support clients with these struggles. Therapy can support us to uncover and understand the impacts that traumas and other past events have on how we navigate the world. This awareness, coupled with therapeutic interventions, can support us to heal from past hardships and make changes to the learned survival techniques that are no longer serving us. Those who work with me describe me as compassionate, accepting, and interactive in my approach, and I strive to create a comfortable and judgment-free environment for my clients. I offer online scheduling, specialized, evidence-based approaches, and brief, no-cost phone consultations. I encourage you to reach out to see if working together may be a good fit!

It is my belief and practice that we are more than our limited thinking minds. If you have tried other traditional therapies and find them lacking, you may find my Transpersonal , Jungian, and Mindfulness-based Cognitive Behavioral approach to be of benefit. The transpersonal is defined as "experiences in which the sense of identity, or self, extends beyond the individual or personal to encompass greater meaning. This can include exploring non ordinary states of consciousness. Licensed in MD, VA, DC, FL, DE, VT and WV. I have expertise in the integration of Eastern and Western psychotherapies and philosophies with modern psychodynamic principles, Non-Dual approaches, and contemplative and meditative practices. This approach encompasses the mind, body, & spirit. It is my experience that a persons deeper beliefs (what I call Meta-principles) determine life experiences. My integrative practice includes life coaching, altered states work, psychotherapy, meditation instruction, hypnotherapy, neurofeedback training, and mindfulness based treatment. TELE-THERAPY is available through my HIPAA compliant video therapy room. . View my website for further information. www.INSITEintegrative.com

Are you having trouble falling or staying asleep? Are you replaying painful memories in your head, unable to get past troubling thoughts? If you have tried everything to get better sleep, get rid of negative thoughts and anxiety, I can help using evidence-based techniques like EMDR (eye-movement desensitization and reprocessing) and CBT-i (cognitive behavioral therapy for insomnia). In my practice, I help teenagers and adults work through depression, anxiety, trauma, chronic illness, problems sleeping and difficulty adjusting to college life. I believe that therapy works best when the therapist-client relationship is a collaboration, and we figure out how to move forward together. Clients describe my style as integrative, empathic and accepting and I hope to help you uncover the underlying cause of your struggles. If you have a busy schedule, working on yourself gets put off for months or even years. You may even feel like you are not worth prioritizing. Reaching out to a therapist can be difficult, but it is the first step toward getting better. Please contact me for a free phone consultation to determine if we will be a good fit.

It takes courage to seek help, and the rewards of doing so can lead to a lifetime of fulfillment. I understand and have experienced the emotional challenges life has to offer. In working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals. Ultimately, therapy can lead you to greater self-awareness, self-esteem, and most importantly, a more fulfilling life. I have expertise working with clients who seek help for depression, anxiety, life transition, coping, divorce, family discord, postpartum, baby blues, and much more. Please reach out, and let me support you during your hard times.

Congratulations on taking the step to invest in your mental health. Together, we will tend to the wounds that have weighed heavy on you, gently unraveling things that no longer serve you. Through intentional skill building and healing, you will reconnect with the parts of yourself that have been forgotten, silenced, or sacrificed. As your therapist my goal is to guide you and walk with you through your journey of change. I will teach you the psychology of what you are experiencing, assist you with gaining and applying effective tools, hold you accountable to the goals you set, and provide you with an unbiased perspective to the situation you are facing.

Hello there, I'm Yolanda, Are you struggling with day to day tasks? Do you feel overly consumed with your thoughts? Are you losing meaningful relationships? Well, I'm here to assist you with managing anxiety, depression, bipolar disorder, ADHD, substance use, and schizophrenia. As a team, we can identify issues and attack them from a medicinal standpoint. As a psychiatric mental health nurse practitioner, it will be my goal to advocate for you who struggles to be heard or respected, and to manage your treatment with compassion, understanding, and attention to holistic care.

Hello and welcome! Whether you’re stepping into parenthood, navigating relationship changes, or simply trying to find your footing again, it’s natural to feel unsteady along the way. I specialize in mental health support during life transitions with clients who are navigating stress, identity shifts, and relationship challenges. Many of my clients describe themselves as highly sensitive or as people who put others first. If that sounds like you—constantly giving, saying “yes” when you’d rather say “no,” or feeling guilty for needing care yourself—you’re not alone. Our work together will focus on quieting self-doubt, strengthening your confidence, and helping you feel like you again. My approach is warm, collaborative, and nonjudgmental. We keep our work grounded and conversational, with space for both depth and laughter—because humor heals too. Reaching out takes courage, and even nurturers deserve care, compassion, and grace in a world not built for us. I look forward to working together!

I am a licensed clinical social worker and yoga instructor. I take an holistic, integrative approach to mental health treatment assisting my clients in building healthy lifestyles that provide proactive protection, maintenance, and or obtainment of optimal mental health and wellness. A holistic approach means that we will explore how mindful awareness, relationships, meaningful academic/career pursuits, sleep, nutrition, rest and relaxation, environment, conventional and complementary medical care, finances, and spirituality, are impacting your mental health and wellbeing. I assist my clients in getting to the root causes of their inability to make and sustain healthy lifestyle practices. This often includes supporting my clients in identifying core beliefs and societal pressures that influence their unhealthy, limiting, and ineffective behaviors. With this increased awareness, I support my clients in courageously aligning their actions with their personal passions, desires, and values.