Therapists for college students near University of Colorado Boulder

Aspen Hazel is the founder and owner of The Aspen Collective. The Aspen Collective is a multi-resource center that serves both Colorado and Texas. We provide professional counseling services, trainings, workshops, and resources to the community. We are dedicated to offering a safe and supportive environment for individuals seeking guidance and support in their mental health journey. Our team is committed to making a positive impact by providing personalized care and evidence-based therapies to address a wide range of mental health concerns. Our counseling center currently serves both Colorado and Texas!

Fundamentally, my aim is to support my clients in contacting their inner self-knowing, and "make friends" with all of the various parts of themselves in the warmth and security of this inner space. To achieve this, I practice person-centered therapy, with a strong emphasis on somatic awareness. When working with clients, I am listening for "what wants to be heard" that day. In my view, I am a supportive and curious observer, and my job is to reflect back to my client what I am seeing. My style tends to be more direct, and I regularly encourage my clients to take ownership over their treatment and to trust themselves. In a first session with me, we explore where you've been, where you are, and where you would like to go. Often, I invite people to tell me their story and then describe their current situation. We will work together to assess what feels like the most supportive areas of focus, and will create some goals which guide our future sessions. During this process, however, you can still expect curiousity, empowerment, and validation. What's most important in any session is establishing a safe and trusting therapeutic relationship.

I am a Clinical Social Worker and therapist specializing in trauma, attachment, identity, and LGBTQIA+ issues for adults. With nearly four years of experience in both higher levels of care and outpatient settings, I work with adults of all backgrounds to help you build a more compassionate and full view of yourself so you can face life's challenges more effectively. I believe collaboration is the foundation of healing. This is your treatment and your therapy, and it should be approached in a way that truly works for you. I look forward to finding that healing and a new sense of self together with you. You have the right to self-determination, and my approach centers on collaboration and empowerment to help you achieve just that. As the expert in your own life, what often helps most is seeing things from a different perspective. I draw on a range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Internal Family Systems, and narrative therapy, adjusting my approach based on your current needs rather than following one rigid method. My style balances honesty and directness with compassion and gentleness, and I'm always willing to adjust and regularly check in on how I can be most effective for you. My path to becoming a therapist began with my own journey of seeking to answer questions about who I am and whether I could actually heal. Approaching myself with both honesty and love, I've found, is the path to both of those things. I hope to help you find yourself in new and exciting ways, too. I love sketching and playing guitar, and singing is a big part of my life. I also enjoy hiking, thrift shopping, and dancing.

ABOUT ME: I have a Bachelors in Ayurvedic Medicine ( BAMS) from India and a Masters (MSEd) from University of Dayton, Ohio. I have been in practice for over 20 yrs in the field of mental health and over 30 years in the field of Ayurveda. I moved to Denver in 2015 from Ohio and have a private practice. I am licensed by the State of Ohio as a Professional Counselor, license number C.0600087, and also by the State of Colorado, License No. LPC.0012340. I am Certified in CBT, Kundalini Yoga and Meditation and Emotion Freedom Technique (EFT). My counseling practice is limited to Individual Adults. My areas of competence are personal and social counseling, diagnosis of mental and emotional disorders, Integrated psychology. I also offer Coaching for optimum Health and Wellness through Ayurveda and Mindfulness based disease management. I coach clients suffering from Pain and illness, Cancer, Diabetes, Heart disease, Weight issues, women's health issues, other lifestyle and chronic conditions. MY PHILOSOPHY: As a Counselor, Coach and Ayurvedic Consultant I approach the therapeutic process from a holistic view point. I believe that the integration of the body, mind and spirit is an essential expression of personal health. Many of today’s Mental, Physical and Social Illnesses stem from a lack of integration-disintegration, resulting in persons dissociated from themselves, the community and the environment. My focus is on the whole person, with special emphasis on how the mind is connected directly to the body and how a person thinks, feels and acts. Emphasis will be on wellness, with symptoms seen as calls to self-realization. MY SPECIALTIES: Individual counseling services for disorders such as: Anxiety Spectrum disorders like: Panic Attacks, PTSD, OCD, Social anxiety, Phobias, IBS, Stress management and Worry; Depressive disorders like: Mania, Bipolar disorder, Post-partum depression, and Depression; Sleep disorders like Insomnia and sleep/wake disorders Group practice: I have a team of counselors who work with me. In the event that so don’t have openings my team will be able to help with the case load.

I view therapy as sacred work in which the therapeutic relationship is one of mutual respect and collaboration. I hold a BA in Anthropology from the University of Washington (1997) and a Master’s degree (MA) in Clinical Mental Health Counseling from Argosy University (2010) and I am a Licensed Professional Counselor (LPC) in Colorado. In 2014 I completed a three year advanced training in Somatic Experiencing (SE), a body-centered approach to treating trauma and other stress disorders. I am inspired by Western psychological models and Eastern contemplative techniques, and my practice is enhanced by many years of experience as a yoga and meditation teacher, and as a seeker of various healing modalities. A life-long path of self-exploration and global adventure has been my classroom and has led me to ashrams, Native American sweat lodges, monasteries, and innumerable seminars, workshops, and retreats. I believe in finding inner growth and meaning in all life experiences, especially adversity. My therapeutic style is integrative and holistic, creatively employing Somatic, Mindfulness, and Cognitive Behavioral techniques with the intention of restoring balance to body, mind and spirit and inner harmony with all of your Parts. I bring deep empathy, insight, warmth, and liberal doses of humor to my clients, specializing in support for those challenged by trauma and anxiety. I am a trauma survivor, and I am particularly dedicated to the healing of childhood sexual abuse. My passion lies in helping you reconnect with your light. Whatever is standing in your way, whether it is shame, trauma, anxiety, low self-worth, we will unearth it. Together, we will heal it. Working as a team, we will be alchemists, transforming pain into personal power and self-love. You deserve to love all parts of yourself. You deserve to feel whole.

Figuring out what we're thinking and feeling is an important task that can help us figure out how to go after what we really value. I help college students, especially men, identify their thoughts and feelings so they can pursue what they value and communicate more effectively with the important people in their life. I have almost 10 years of experience working with people to figure out what's important and pursue it in a way that builds confidence and improves well-being.

Whether you're navigating the aftermath of trauma; finding your footing in a new city, state, or country; or sitting with grief, anxiety, or questions about who you are, you don't have to figure it out alone. As an LPC candidate with three years of experience, my work centers on helping people process trauma, move through major life transitions, and build lives that feel meaningful and aligned with their values. Survivors of trauma, sexual violence, domestic abuse, and natural disasters are at the heart of my practice, and so are immigrants and refugees working to build a new life in a new culture. Beyond trauma recovery, support is available for grief and loss; questions related to sex, sexuality, and relationships; and the very real anxiety that can come from living through climate change and other global stressors. Many of the people who come to me are trying therapy for the very first time, and finding practical, tangible ways to improve daily life is something we work toward together from the start. Therapy is also available in Spanish for those who prefer it. This is your process, and collaboration is at the center of everything we do together. The therapeutic space we build will be safe, transparent, and gently challenging – a place where growth feels possible without pressure. Drawing primarily from EMDR, Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Internal Family Systems (IFS), and Narrative Therapy, my work is tailored to help you process trauma, reconnect with your body and values, and shift beliefs and patterns that are no longer serving you. When a particular approach or intervention seems useful, the reasoning behind it will always be shared with you, and your feedback shapes what comes next. You are the expert on your own life. My role is to help that self-expertise shine through, and to make sure the practical strategies we build together are ones you can actually use beyond our sessions to make lasting, meaningful improvements in your daily life. I know what it's like to not have all the answers right away. My path to becoming a therapist didn't begin until my mid-thirties, after years of different careers, different countries, and many different versions of the question “who am I?” Those years of exploration ultimately made it clearer than ever that this work is what was meant for me. All of these varied experiences and perspectives come into the room with us. More importantly, they inform how deeply committed I am to helping you sit with your own uncertainty, to recognize its value, and to use it as a starting point for moving toward your own internal wisdom. Creative expression is a big part of life outside the therapy room. Writing, watercolors, and pottery are longtime passions, and languages are another, always learning, always looking for opportunities to connect across cultures. Traveling and trying new foods (and then attempting to recreate them at home) bring a lot of joy, as does time spent with my cat, Ernie.

Over the last 25 years I have worked with clients who are seeking, peace, healing and develop insight and self-awareness. In my work with clients, there are several treatment modalities utilized, primarily CBT, Somatic Therapy, Whole Person and art therapy. One of my primary focuses with my clients is to create and/or improve their self-care plan since it is instrumental in managing daily stressors and mental health concerns. Self-care is important for me to also have in place and my self-care plan includes photography, being an avid football fan (and most sports), time with my friends and family

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I want you to feel like you can be your best self every day and feel comfortable in your own skin whether your in class, among friends, at home, or in your studio. We can come up with a plan to meet your goals and identify tools and explore ways to help you be the wonderful, creative, and joyful person you're meant to be.

I help individuals enhance their mental health. My approach is based on the premise that nutrition, physical activity, and how we recover are foundational to our well-being. We will optimize your life with thoughtful prescriptions, psychotherapy, nutritional and supplement counseling, and prescriptive exercise.

Journey's Rise offers counseling for students who may be experiencing issues related to mood dysregulation, existential curiosity, relationship difficulties, and stress/anxiety. We want to help students gain the confidence and skills to navigate daily life stressors and how to healthily navigate changes that occur as the student enters new experiences and adulthood.

Life can feel overwhelming at times, especially when you're navigating stress, anxiety, relationship challenges, or major life transitions. You don't have to face those challenges alone. Therapy offers a space to slow down, gain perspective, and work through what is weighing on you. Together, we will explore your concerns, identify your strengths, and develop tools to help you move forward with greater confidence and clarity. My approach to counseling is warm, collaborative, and client-centered. I believe that each person brings a unique story, set of experiences, and strengths into the counseling process. Because of this, I strive to create a supportive environment where you feel comfortable exploring challenges, gaining insight, and working toward meaningful goals. I work with adults, college students, young adults, couples, athletes, veterans, and older adults. My areas of interest include anxiety, stress management, life transitions, relationship concerns, and personal growth. To see if we are a good fit, reach out via email of phone to schedule a consultation. I look forward to connecting with you!

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You might be a good fit for working with me if you feel like you’re holding a lot inside. Maybe you look like you have it together on the outside, but internally you feel overwhelmed, anxious, or exhausted—especially when it comes to relationships with family, partners, or friends. You might be dealing with stress from school while also trying to navigate breakups, family tension, or long-standing patterns in relationships that you don’t fully understand yet. Maybe you’ve caught yourself thinking, “I should be able to handle this,” but something still feels stuck. If you tend to be someone who cares deeply about others, takes on responsibility, and pushes through—even when it’s hard—you’re not alone. Many students I work with feel this way. They’re not broken or failing; they’re just tired of carrying everything by themselves. If you’re looking for a space where you can slow down, talk honestly, and learn practical ways to cope while also making sense of what you’re going through, we’ll likely work well together. You don’t have to have all the answers—just a willingness to show up as you are.

Living life as a human can be really hard sometimes. Maybe you’ve been feeling depressed for a while and haven’t been able to find a way out of it. Maybe anxiety has been holding you back from really showing up in your life the way you want to for too long. Maybe you’re feeling stuck in life, have lost your sense of purpose, or can’t seem to find your path. Whatever it is that brings you here, we’re happy you found us. We are located in Riverside, CA for in person sessions and offer telehealth session throughout California and Colorado. We are passionate about helping you create a life worth living. We work with people on a diverse range of issues, such as depression, anxiety, lack of fulfillment, life transitions, relationship issues, family issues, career challenges, work/life balance, grief, personal growth and LGBTQ issues. We know how hard being a human can be. Whatever challenge you are facing, we’re here to help you navigate it authentically with presence, integrity, and intention.

I support young adults navigating the stress and pressure that comes with college life. If you’re dealing with anxiety, academic burnout, transitions, identity shifts, relationship changes, or adjusting to living on your own, you’re not alone. My approach is straightforward and supportive, offering tools to help you manage your emotions, make sense of your experiences, and feel more steady and capable during this phase of life.

I’m a Licensed Clinical Social Worker dedicated to creating a supportive space where young adults can explore their inner selves and navigate life’s transitions with compassion and strength. I understand that seeking therapy can feel daunting, but my goal is to make you feel seen, heard, and valued throughout our journey together. My therapeutic approach is integrative, blending evidence-based modalities such as EMDR, parts work, somatically informed practices, and nervous system orienting practices. This allows us to address your emotional, psychological, and spiritual well-being in a holistic way. I believe in the healing power of the therapeutic relationship, where warmth, empathy, and collaboration come together to foster growth and resilience. In our sessions, you can expect a safe and nurturing environment where we’ll explore your experiences, thoughts, and feelings. Together, we’ll work towards building a deeper connection with yourself, tapping into your inner strengths, and navigating any challenges that arise. Whether you’re looking to address old wounds or simply seeking to deepen your self-exploration, I’m here to walk alongside you on this journey. I am passionate about supporting individuals interested in personal growth and resilience. If you’re ready to embark on this path of self-discovery and healing, I invite you to reach out. Together, we can cultivate a sense of empowerment and balance as you move forward in your life.

Are you struggling with anxious thoughts, angry outbursts, feeling overwhelmed and sad? Do you find yourself always putting others first at the expense of your own needs? Have you been ignoring your feelings and find they are starting to feel out of control? I specialize in helping adults and teens build healthier coping strategies, manage emotions more effectively, and let go of negative habits. Whether you’re looking to learn new skills to regulate your emotions, learn to make life more manageable or improve your relationships with family and friends, I’m here to support you every step of the way.In our first sessions, you can expect a safe, non-judgmental space where we’ll explore what’s going on, identify your goals, and start taking small steps toward meaningful change. What makes my practice unique is that I don’t believe in “one-size-fits-all” therapy. We’ll tailor the process to your needs—whether you want to reduce stress, improve relationships, or work toward recovery. I’m passionate about this work because I’ve seen how powerful it is when people feel supported and discover their own resilience. You don’t have to face this alone—healing is possible, and I’d be honored to walk alongside you.

I am a Licensed Clinical Social Worker with over 15 years of experience working with individuals (ages 5-98) and families. Over the years, I have supported people through complex transitions, trauma, grief, suicidal ideation, and mental health concerns.