Therapists for college students near University of Colorado Boulder
Hello! I'm Elsie, and I understand the power of human connection, especially when things feel tough. I work with people navigating life changes, body image struggles, relationship issues, anxiety, and depression. I remember clearly the complexities and challenges of college life and would be honored to support you during this unique era of yours.
With more than 20 years of nursing experience, I specialize in psychiatry and medication management for adults navigating anxiety, depression, bipolar disorder, trauma, OCD, and ADHD. My focus on individualized treatment means that every plan we build together is tailored to you — your experiences, your story, and your goals. I deeply value the opportunity to listen to your unique story. Understanding your journey and aspirations is what allows me to understand you, and that knowledge shapes everything about how we work together. I believe in fostering a supportive environment where you feel empowered to share these experiences and set meaningful goals for your mental health that promote overall well-being If you’re ready to live your best life, I invite you to reach out for support on this important journey. I take a human-to-human approach to mental health care. That means you are never a diagnosis or a checklist to me – you are a person, and your care reflects that. When we work together, you can expect a genuinely supportive and compassionate experience, as I prioritize creating a safe space where you feel understood and valued. Staying current with the latest advancements in mental health treatment is also essential to me, because it allows me to offer you the most effective and innovative care. My holistic approach brings these evidence-based practices together with personal insight, so that our sessions are responsive to who you are and what you actually need. Together, we will navigate your path toward healing with empathy and dedication. My path to psychiatric care was shaped by watching people I love face the challenges of mental health struggles and the difficulty of finding care that was truly personalized to them. This experience profoundly influenced my commitment to providing personalized and compassionate support. Now, I approach every appointment with the understanding that feeling heard is not a luxury in mental health care, but the starting point. My goal is to make sure you feel seen and understood as we work together on your well-being. I enjoy a variety of outdoor activities that help me maintain a healthy work-life balance. Whether hiking through nature, paddle boarding on tranquil waters, rafting down thrilling rivers, or spending quality time with my family, I believe that these experiences enrich my life and enhance my ability to care for others
Satie is a Licensed Professional Counselor and Certified Clinical Trauma Professional. Her specialties include trauma, depression, grief and loss, relationships, anxiety, self-esteem, life transitions, and development of self-awareness and self-connection. She takes a whole-person and compassion-rooted approach and often combines relational, body-based, emotion-focused, and mindfulness elements in working with clients. Satie approaches therapy as a collaborative relationship in which the process is tailored specifically to what each person needs over time. She believes that not everyone needs the same things from therapy, so it needs to adjust to each person. Therapy with her is relational and grounded and her therapeutic style is described as collaborative, empathetically challenging, and non-judgmental. Satie strives to make room in therapy for calm, humor, and joy in the process as well. Her ideal clients are individuals who understand that healing often requires change. With that in mind, she works to support clients in identifying and exploring personal response patterns, making meaning, gaining insight into emotions, shifting beliefs about self, and learning to better regulate or cope. Her hope is for individuals to connect with their needs and experience meaningful changes or insights in therapy that help them to feel more empowered, build a strong personal foundation of understanding, and reconnect with parts of themselves or experiences they've felt disconnected from. Whether you're needing a supportive place in your life to process stress and transition or wanting to explore deeper concerns, She will provide a calm, open space for you to do that.
I help women and young adults struggling with depression and anxiety disorders improve daily life, restore joy and internal light by offering a holistic approach including medication, psychotherapy, lifestyle modification, and more! As a doctoral prepared Nurse Practitioner, dual board certified in Psychiatry and Women’s Health, I have over 25 years of experience in the healthcare field and understand the mental, emotional, even spiritual impact of varying stages of life on a woman's mental health. I firmly believe that everyone has the answers and power within them to heal themselves! I am here to offer professional guidance, a safe space, hope for recovery, and to help facilitate you finding your power and "light" within!
Stepping into therapy takes courage and a readiness for positive change. I provide individual therapy to those experiencing a wide range of life challenges including relationship difficulties, work-life balance, life transitions, identity loss, anxiety, depression, and stress management. No matter where you are in your life, if you are looking for a change, you are in the right place. Psychotherapy with me is a collaborative process, and I value authenticity, openness and humor. I strive to create a friendly, supportive, non-judgmental environment. I meet clients where they are and move at their pace. I believe a commitment to personal growth and a strong therapeutic relationship are key to success in therapy.
At La Plata Family Therapy we provide compassionate care for anyone needing therapy, mental health support, occupational therapy, managing medications with psychiatry. Our therapists offer a safe place to share relationship struggles, difficult family dynamics, divorce, inner child work, trauma, anxiety, depression, OCD or suicidal ideation. We provide tools and support practices that allow clients to work through emotions, thoughts and feelings. We take insurance and partner with you to bill providers to make sure your mental health care is fully accessible. Schedule an intake on our website for an initial consultation with one of our qualified therapists.
I aim to guide clients in discovering their patterns and getting off autopilot to begin living a life they choose! I am strongly connected with non-traditional lifestyles and work to cultivate a safe place for all people, most frequently working with clients in queer, non-monogamous, & kink relationships. Most of my clients are wanting to work on issues mostly unrelated to but within the context of these communities and lifestyles, and are tired of having to spend so much time explaining the context to therapists unfamiliar with their world. I also work with folks looking to explore these aspects of themselves for the first time. Growing up, my father's Navy career caused our family to move every 0.5-2.5 years. Since transition was my constant, I developed unique insight into the complex intersection and paradox of excitement, anxiety, fear, resistance, confidence, insecurity, love, and hate that can all be felt simultaneously during times of major change. This is why I love working with college students and helping them to navigate experiences such as: being away from home and re-configuring family relationships; exploring new friendships and romantic relationships; discovering their life path(s); learning a larger variety of ways to cope, communicate, and relate to themselves and the world; and diving more deeply into issues related to identity (e.g. sexuality, gender, higher consciousness, vocation, etc.). I tailor my approach with each of my clients, but primarily utilize mindfulness, experiential activities, and somatic techniques (i.e. deepening the relationship and communication between your mind and body).
Lauren Pollema, LPC is the owner of Pollema Counseling Center and is a Licensed Mental Health Counselor who works with clients experiencing anxiety, depression, relationship and trauma related issues. The practice also has closely supervised Masters level interns who offer more affordable counseling services at a sliding scale rate. Pollema Counseling Center is passionate about providing a holistic therapy approach to assist clients in meeting their therapeutic goals. Each client will come to therapy with different goals and it is our job to meet each client where they are at. Pollema Counseling Center strives to provide an empathetic, non-judgmental and empowering approach based on understanding the client’s point of view and shifting negative thought patterns to help clients live more fulfilling lives.
Hello! I’m Emily, A Licensed Mental Health Counselor in Washington and a Licensed Professional Counselor in Colorado. My goal is to work to help others build healthy relationships in their personal and professional lives. Think of me as your self awareness gurue, family role interpreter and boundary builder. I work with Individuals as well as couples using the Gottman method. My goal is to help you discover yourself in new ways and bring awareness to themes in your life and how they relate to your family of origin. I have spent the last 10 years working on my craft to care for others and help break unhealthy cycles. I draw from CBT and TF-CBT strategies, DBT strategies, family systems, Gottman and relational psychodynamics to help others with anxiety, depression, processing loss and trauma, as well as, family conflict and relationship issues. I use DBT and client centered therapy techniques to help pay attention to your emotional experience, identify the role you play or played in your family that is still being played out in other relationships today. I help you find self acceptance in your own personality and build awareness of how that is impacted by others. Are you the middle man, the scapegoat, a leader, the avoider or the drama queen? No matter your role, you are enough! Let’s dive into how your role in your family unit contributes to unhealthy cycles that have happened in the past or happening now. I use reenactments in sessions, CBT and family systems strategies to bring awareness to how your role in their family may be contributing to unhealthy cycles. What is your “no” and what is your “yes”. Sometimes we don’t know what that is, but I’m here to help you figure it out. Together we can identify the boundaries that need to be created for a more healthy lifestyle and grieve the boundaries that did not exist in the past and learn how to have “repair moments”. I’m here to build up your self care and create coping skills that serve well in establishing healthy relationships.
We specialize in working with youth ages 5-24. Mindhues will connect you with a qualified youth therapist to talk about anxiety, identity, depression, grief, or anything else on your mind. We create a safe space where you can share your truth. With the help of a licensed therapist you can get mental health treatment to feel your best. Visit us at www.mindhues.com or call 720-334-7610. We accept most insurances and Medicaid.
You're anxious, depressed, lost, or just feel something is off. I work with folks ready to understand what's actually going on an The people I work with are often keeping it together on the outside. But something won't resolve: anxiety that shows up in everything, depression that's more than just sadness, or being at a point in life where what used to work doesn't anymore. Some come in knowing exactly what they want to address. Others just know something needs to change. Attention and focus, anger, disconnected relationships, persistent worries, tough life transitions, the weight of the past - these are common themes. I've spent 16 years in clinical practice working with individuals through anxiety, depression, ADHD, trauma, big life changes, and the emotional patterns that run alongside addiction and recovery. My approach is integrative. I draw primarily on Cognitive Behavioral Therapy and Internal Family Systems within a trauma-informed frame, and I work to match the method to the person rather than the other way around. We work to understand what's actually driving your experience, build real insight, and develop strategies that hold outside the session. I'm co-founder of Rule 62 Therapy, a small group practice. Working within a team means clients have access to different approaches, specialties, and schedules, which makes finding a genuinely good fit more likely. Reach out to get started.
If you are open to deeper exploration, reconnecting to your authentic self, and challenging problematic patterns of thinking/behaviors, then I can provide a safe space for you. Making the decision to start therapy can often feel daunting and part of the work may revolve around confronting those fears. I ascribe to a psychodynamic approach that allows me to focus on you as a whole, not just your presenting concerns.Together, we can work towards identifying and exploring the barriers to growth and self-fulfillment that may be holding you back in your life. I specialize in the treatment of eating disorders, including food, body image, and self-esteem. I work with those struggling with substance abuse and addiction as well as mood disorders and managing life transitions. I am experienced in Cognitive Processing Therapy (CPT) to aid patients with trauma and PTSD. I enjoy working with adolescents, adults, families, and couples. I believe that you are the expert in your life and I am here to guide you in the process of self-exploration, growth, and understanding with compassion, directness, and humor.
As a queer therapist, I believe there is no one “right way” to live our lives. This is the same for therapy, there is no “right way.” I believe we all have the power to harness our strengths and find the path that gives us the most meaning and purpose. Clients are the experts in their own lives – each person has the tools and skills to solve their problems, though sometimes may need some outside help to find those tools and learn those skills. Together we can create a therapeutic alliance that is conducive towards self-discovery, growth, and fulfilling your potential while honoring your history, resiliency, values, and beliefs. I completed my Masters in Social Work at Loyola University Chicago. I am working towards being a Certified Sex Therapist (CST) through the American Association of Sexuality Educators, Counselors, and Therapists (AASECT). I specialize in working with the LGBTQ+ community, gender diverse, the consensual non-monogamy (CNM) community, and I am kink/BDSM-affirming.
If balancing academic/work pressure and your personal life is leaving you feeling anxious, overwhelmed, or burned out, I am here to help. Many clients I work with enter therapy feeling stuck in cycles of overthinking, self-doubt, people-pleasing, or pushing themselves at the expense of their well-being. Perfectionism and self-criticism often make it even harder to slow down or feel satisfied. I specialize in therapy with college/graduate students and young professionals struggling with anxiety, perfectionism, early career stress, relationship concerns, and life transitions. I also work with survivors of sexual trauma and individuals who want to better understand how past experiences continue to shape their emotions, relationships, and sense of self. My approach is warm, collaborative, and values-focused. After working together, my clients often have greater self-confidence, increased insight into how past experiences shape current patterns, and a more compassionate relationship with themselves. I integrate psychodynamic therapy with evidence-based behavioral approaches such as CBT, ACT, and DBT, along with emotion-focused, self-compassion, and strengths-based perspectives. We'll explore practical tools to move forward from unhelpful patterns so that you can live more authentically. I am here to support you in understanding yourself with greater insight and compassion, easing anxiety’s influence on your wellbeing, and building a life that reflects your values rather than fear or pressure. I offer telehealth therapy for busy academic and professional lives. If this sounds like you, I invite you to explore my website and reach out for a consultation. I see clients in Massachusetts, New York, New Hampshire, and Colorado. I am also PSYPACT authorized to see clients in 40 additional states. *Note: I am in-network with several insurances in Massachusetts and Colorado, and I am out-of-network in New York, New Hampshire, and in PSYPACT states. I provide a superbill for my clients to request reimbursement from their insurance. Please reach out with any questions; I'm happy to work with you to keep therapy affordable.
My practice is dedicated to creating a safe, compassionate space where clients can process their experiences, build resilience, and develop the tools necessary for healing. I specialize in trauma-informed care, helping individuals understand and manage the impact of trauma on their lives, relationships, and overall well-being. With a deep commitment to fostering emotional and psychological growth, I draw on evidence-based therapies and a client-centered approach to empower clients in reclaiming their stories. My goal is to guide individuals in transforming pain into strength, creating paths forward that are rooted in safety, trust, and self-empowerment. I believe that healing is not just about addressing the past—it’s about empowering clients to thrive in the present and build a future they truly deserve. I am passionate about providing culturally sensitive care that considers the intersectionality of race, gender, and socio-economic factors in each person’s experience of trauma. If you or a loved one are navigating difficult times, I would be honored to get to know you and explore how I can support your healing journey. Please feel free to reach out with any questions about my approach or how I can help meet your needs.
As a compassionate therapist for individuals, couples, and families, I help diverse populations navigate anxiety, depression, attachment and relational issues, identity exploration, difficult emotions, problematic behaviors, neurodivergence, communication challenges, trauma, LGBTQIA+ issues, social isolation, self-esteem, grief and loss, substance use disorders, and eating disorders. Throughout my sessions, I take a panoramic view of the biological, psychological, social, environmental, and spiritual contexts in which each individual exists, helping to unpack internal and external barriers to wellbeing. When appropriate, I also love to explore the role of humor and creative self-expression in healing. I believe in prioritizing humility, shared power, and curiosity at all times, which allows me to be a supportive partner in discovering each person’s inner wisdom and lived contexts that guide the work. I look forward to partnering with you in this next stage of your growth journey. I specialize in systemic therapy and helping folks deepen their relationships with themselves, which often renders deeper and more authentic relationships with others. My approach is trauma-informed, holistic, and affirming, reflecting my passion for making mental health care more accessible and collaborating with each person to help them find greater joy, meaning, insight, and expansiveness, whether life feels full of tidal waves or, at times, far too still. In our work together, I strive to create a warm and empathetic space in which all patients feel truly safe, heard, and supported. Rather than aiming to “fix,” my goal is to help you access and build upon your inherent worth and the strengths you already have. This is achieved through a creative, integrative, and fluid therapeutic style based on your needs, though I lean toward an attachment-focused, psychodynamic lens. I draw heavily from narrative therapy, Emotionally Focused Therapy (EFT), somatic interventions, and mindfulness, but also use Dialectal Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Solutions-Focused Therapy, and other modalities to help you come home to yourself, find clarity and connection, and develop healthier habits. My path to becoming a therapist is informed by my own mental health journey, in addition to my lifelong interests in human connection and development, psychology, and service. After seeking treatment in my early twenties, I then intensively studied yoga and developed a greater understanding for the connection between mind, body, and spirit. Though I've lived and worked in many settings, with diverse populations, my experience as a poet in writing workshops allowed me to see the great value in creative self-exploration and expression. Being in shared spaces with others as we grappled with the deepest pockets of our hearts and minds deepened my desire to help others find themselves, find healing, and find connection. In my therapeutic practice now, I bring an open mind and careful attention to each session, believing that a foundation of trust and respect is key to the therapeutic process. Outside of work, I like to keep my body and mind active by distance running, skiing, and practicing yoga. I feel most myself when I'm outside, exploring nature, seeing live music, or sitting somewhere peaceful and writing poetry or devouring a good book. I'm also a massive word game enthusiast and jigsaw puzzler, and love to challenge my perfectionism and get creative in the kitchen. Nothing makes me happier than sharing delicious food and laughter with loved ones!
Hi! I work with individuals 18+ who are experiencing a range of stressors, like anxiety, depression, life changes, grief and loss, eco-anxiety or grief, workplace or career struggles/transitions, issues with self-esteem, and support with boundary-setting and coping skills. I help people gain insight into systems and environments that impact them, and make decisions in line with their values and goals. Authenticity, transparency, and humor are important parts of my therapeutic style. Finding a therapist can feel overwhelming at times. It can also be empowering, providing hope for the new path ahead. I truly appreciate you taking the time to learn about me and my practice. I look forward to getting the chance to learn more about you and start on a new path together!
Are your relationships suffering? Are you struggling to date, preserve your relationship, or find sexual satisfaction in your relationships? Are you facing questions about yourself and your path in life? Relationship and identity issues are often at the core of our suffering and can leave us feeling alone, rejected, and misunderstood. You deserve the chance to feel seen, to heal, and to grow through and toward connection. At ACTW, we love helping people find ways to live their authentic self and establish meaningful, loving, sexually satisfied relationships. This means exploring vulnerable topics with compassion and safety, healing old wounds from past relationships, and empowering you to thrive in being your genuine self. We help our clients understand how their past has impacted their present and can best support their future. We'll work collaboratively to understand your early life experiences, as well as current stressors, and how they may be contributing to some of the struggles you're experiencing. Our relational approach allows our clients to feel seen and heard, while getting the support and insight they need to heal, grow, and change. We'll help you rediscover your resiliency and self-worth.
Whether due to stormy family dynamics, unstable relationships, first-gen, LGBTQ, 'adulting', or having to navigate the never-ending COVID pandemic - life can become unmanageable! In the past five years with the University of Florida, I've had the tremendous joy of helping people (help themselves) through these storms - recent/old trauma, loving-and-conflictual relationships, coming to more peace and power with one's identity, more clarity and success at academics and career aspirations. You can count on me to be authentic and open, to come from a place of tenderness, warmth, and humor. Based in genuine, caring listening I try to offer everything possible to help you achieve lasting change. I'm a licensed psychologist (Hawaii - where I lived for years, Florida and Colorado), and am familiar with key areas of the scientific, empirical work and helps articulate trauma, anxiety and depression - and this points powerfully to what we can do to heal. My scholarly research and clinical experiences led to the completion of a book, “The Bruised Heart”. This book provides both in-depth information on the science of emotional healing and multiple clinical examples of real people (clients) whom I was so fortunate to know. I'm especially a good fit for anyone that may be (or called) “hypersensitive”, anyone who longs for authentic friendship, anyone who feels destabilized, perhaps following a break-up or stemming from chaotic family patterns. I love working with gifted and high IQ individuals, for example, with medical students, post docs, artists, and musicians who are highly intelligent but “underperforming” and simply suffering. And I have a passion for first-gen students, and has worked with many from, for example, Colombia, Brazil and Iran. Additionally, I think I am a strong fit for anyone who passionate about psychospiritual approaches to healing, growth and transformation. There are very realistic, nonabstract, doable ways to integrate forms of meditation into one’s busy life and this can be a gamechanger. Finally, I supervise third-year psychiatry residents and routinely assist clients in exploring medication options.
Hi, I'm Michael, I understand that tackling life's challenges can feel daunting. We can feel overwhelmed, and not sure where to start. Whether you are going through a tough time or have been grappling with an ongoing mental health concern, therapy can be a tool to help you learn more about yourself and develop strategies to better manage these challenges. Prior to going into private practice I worked in college counseling for 5 years so I am familiar with the unique challenges college students face in managing their mental health while in school. In working with me, clients can expect to have a warm and non-judgmental space where they can work through personal challenges as well as work towards goals and areas of growth. Outside of work I enjoy catching a horror movie, hiking, and spending time with my diva of a cat. Some of my areas of clinical interest include, relationship and family issues, college counseling, trauma, anxiety, non-monogamous and polyamorous relationships, substance use, grief & loss, and depression. I have a passion for working with LGBTQIA+ individuals and have experience providing safe and affirming therapy for trans and non-binary clients. Finding a therapist that is a good fit for you is so important. If you are interested in learning more about me and my approach to therapy please reach out and we can schedule a free 15 minute consultation. I look forward to hearing from you soon.