Don’t let your problems define you. You may be struggling with anxiety, depression, or trauma, but there are ways to work through challenging thoughts and emotions to reclaim your life. Change can be a wonderful thing! Having someone to share your story with and help you work through those sticky points can be powerful. I’m here to listen to and empower you. Therapy is a collaborative effort, and I would be honored to be your partner on your healing journey. If you would like to work toget...
I work best with students who look like they’re holding it together but feel overwhelmed, anxious, or stuck on the inside. Many of the students I support are managing academic pressure, burnout, self-doubt, or the impact of past experiences while trying to keep up with school, work, and relationships. With nearly a decade of experience in mental health settings, I help students slow things down, make sense of what they’re feeling, and build tools that actually help in day-to-day life. Therapy...
I help anxious and overwhelmed people-pleasers and high achievers find calm and balance, and learn how to say no without feeling guilty. I know how to help you because I've been where you are, and I know it doesn't have to keep being this way. Whether you are looking to finish school without losing your mind, deal with stressful relationships or just want to stop doing backflips and stressing yourself out to keep everyone else happy, I can help. You can check out my website to get a better feel ...
Hi! I am a licensed psychologist providing individual video teletherapy sessions in Colorado. I specialize in working with those coping with trauma recovery (this could be past abuse or processing a recent painful experience), chronic medical conditions, grief and loss, and disordered eating concerns. I have had several years experience working with college students, and I know balancing your life can be really tough at this time. I work with students who have marginalized identities (e.g., BIPO...
I have been a licensed psychologist for the last 27 years. I work from Psychodynamic (self-psychology/intersubjective/relational), Cognitive-Behavioral, and Systems perspectives, all of which I consider integral to effective work with clients. I also am certified in Therapeutic Assessment, which is using psychological testing to help clients get unstuck and to achieve the insights they seek (therapeuticassessment.com). In addition to my private practice, I was Clinical Professor in the Graduate ...
I'm passionate about walking alongside people who have a sense that, "Maybe, just maybe, it doesn't have to always be this way." Perhaps you're feeling stuck in the same relational dynamics, holding beliefs and ideas about yourself, others, and the world that no longer seem helpful, or wanting to figure out what it might look like to be a more healthy, whole, and honest person. Many of us often have a desire for life to look different, but we might not be sure how to get there. I view therapy as...
What if I said it's possible to Heal AND Thrive? That we can work as a team to equip you with the tools needed to embody lasting, deep seeded change? For over a decade, I’ve helped clients effectively: 1) Manage their Mental Health 2) Build Self-Confidence 3) Silence Imposter Syndrome 4) Enhance Relationships 5) Flourish Personally & Professionally. Through experience gained in the US & abroad, I’ve developed a therapeutic style which my clients define as empowering, collaborative, and interacti...
Feeling overwhelmed, stuck, anxious, or disconnected? You’re not alone and you don’t have to figure it out by yourself. I work best with college and graduate students who are carrying a lot on their shoulders, even if it doesn’t always show on the outside. Many of the students I support are struggling with anxiety, stress, or burnout. They may be navigating big life transitions like starting college, transferring, or getting close to graduation. Some are dealing with family stress, relationsh...
I’m a Licensed Clinical Social Worker dedicated to creating a supportive space where young adults can explore their inner selves and navigate life’s transitions with compassion and strength. I understand that seeking therapy can feel daunting, but my goal is to make you feel seen, heard, and valued throughout our journey together. My therapeutic approach is integrative, blending evidence-based modalities such as EMDR, parts work, somatically informed practices, and nervous system orienting pr...
Grounded, Compassionate and Practical Therapy I work with people navigating change, loss, grief, relationship changes, identity shifts, and the quiet moments when life no longer fits the way it used to. These are tender, often disorienting seasons, and you don’t have to move through them alone....
I help individuals from high-demand religions and neurodiverse individuals thrive in life and relationships....
Hey Survivor, looking for a space where you can finally be vulnerable and imperfect enough to heal yourself and/or your relationship? Stop me if you’ve heard this one: You (likely) identify as a woman. You grew up in a chaotic and traumatic household, and statistically you experienced sexual violence before the age of 18. From a young age you started picking up slack, taking care of the needs of others, becoming your own parent. You learned to keep yourself safe by being what other people nee...
“I can’t stop worrying about everything.” “Everyone leaves me.” “I need to make a change, but I feel stuck.” “No one understands what I’m going through.” I see you, and I am so glad that you're here. The difficult seasons may feel all-encompassing—and I believe therapy should be a space where you can take the time you need to process, explore, grow, and heal. This is your time—I'm here to listen to your story and illuminate the strengths within as we work toward your unique goals. I value an ...
Are you struggling with feelings of disconnection and isolation? Are you too self-critical or perfectionistic and want to work on your self-esteem and sense of self? Do you want to learn how to let go, have fun, and live in the moment? Do you want to get more in touch with your playful and creative inner child? Does the idea of doing improv comedy make you feel nervous, but you’re intrigued? Do you like to laugh? Within a small, supportive group of 4-7 people that meets for eight weeks, you ...
Nick was born and raised in Colorado, having earned his bachelor degree at University of Colorado, Boulder and his master of social work degree at Colorado State University. Nick understands the power of building trusting, authentic relationships with the therapy clients he serves. He is active in collaborating with his clients to clarify goals and personal values in therapy to achieve meaningful results. In his free time, Nick likes to travel, play his guitar, and spend time connecting with oth...
Now offering 6-Week ADHD Support & Skills Group for College Students! As a therapist with both ADHD and years of experience supporting neurodivergent clients, I understand the unique challenges that come with navigating college life. This 6-week group is designed specifically for college students with ADHD who are looking for practical strategies, support, and a space where they truly feel seen and understood. Goals of the Group: You’re not alone: This group provides a community where you...
Finding Acceptance, Moving Towards Change Book a Free Consultation Are you struggling with aligning your life activities with your values and goals? Do you find yourself feeling stuck in unfulfilling relationships? It’s vital to acknowledge and face your current situation and the feelings you have about it in order to make change happen, and psychotherapy provides space for this. We'll begin by talking about your goals for therapy, and we'll collaborate on a plan for our work together. You c...
I love helping young adults better understand themselves and their place in the world. I work with first and second generation immigrants, LGBTQIA+ folks, and creatives to make sense of big life questions, understand symptoms of depression and anxiety, process grief and trauma, and have better relationships. With over 15 years of experience in mental health, I have neuroscience, somatic and anti-oppression based tools in my pocket to help people resolve symptoms of anxiety, depression, and traum...
Hi! I’m so glad you’re here. For the “weirdos,” “misfits,” seekers and dreamers. The people who find solace in books, music, and intimate conversations. Who deeply feel there is something more or a better world possible. For people who feel both at home and alone in solitude. You’re not wrong for holding contradictions and it makes sense if the world feels at times both too heavy to bear and so full of magic and wonder. I invite you into this space to get more in touch with your feelin...
“I want more out of life”, “I feel lost and unseen”, “I want to change but I don't know how”, “I don't want to feel this way any more”, you don't have to stay stuck in the same patterns. We can work together to make your life exciting to wake up to every day again. You deserve that! I strive to help clients heal from trauma, manage anxiety and depression, build confidence, and find steady ground through life's transitions. This is a space where you can be real, be heard, and be supported–so that...