Therapists for college students near Denver, CO

College can be disruptive and difficult. I am here to support you as you navigate the challenges and opportunities that arise in this season of life. I want to help you live your most meaningful life. I will work with you to deeply explore who you are, what you truly want, and what past beliefs or experiences may be holding you back from your growth. Together, we will uncover the ways in which you may have abandoned parts of yourself over time. Using masks or personas as a means of survival can damage you on a core level, reinforcing the false belief that you are not enough as you are. But the truth is: you are enough. Let’s examine the events, people, and circumstances that have wounded your sense of self, so you can reconnect with the authentic person you are. Therapy is a hero's journey that requires vulnerability, but the honesty you will find is profoundly liberating. If you are ready to begin this transformative work, I would be honored to meet with you for a free consultation to see if we’re a good match. If you have questions or want to learn more, please visit my website at www.theworkshoptherapy.com, or feel free to reach out via phone at (206)920-7168 or email.

“I’m tired of being misunderstood by others.” “I have a hard time facing negative emotions.” “I feel stuck and unsure of my next steps.” “I feel like no one relates to me.” “I wish I was better at communicating my feelings.” If you resonate with any of these statements, I'm here to help. My goal is to create a safe, supportive space where you can explore who you are, deepen self-understanding, and develop practical tools to navigate life’s challenges. My passion includes working with individuals to address anxiety, depression, trauma, relational issues, and self-esteem. I value creativity, authenticity, compassion, and humor—and I strive to bring those qualities into every session. Starting therapy can be intimidating, and I’m here to make you feel seen and supported in a safe, warm environment where you can show up as your authentic self. If you'd like to start your therapeutic journey with me, please reach out to me via phone or email so we can discuss how to best move forward.

“Who am I?” “What is my purpose?” “I can’t move on.” If you experience or have experienced trauma, depression, anxiety, or grief, you are not alone. I understand how hard it can be to ask for help. I believe that having someone in your corner to both validate and challenge you is essential to personal growth. Self-discovery is possible—piecing together the mosaic of your life to serve as a window to your past and a guide to your future. “Who am I?” “What is my purpose?” “I can’t move on.” If you experience or have experienced trauma, depression, anxiety, or grief, you are not alone. I understand how hard it can be to ask for help. I believe that having someone in your corner to both validate and challenge you is essential to personal growth. Self-discovery is possible—piecing together the mosaic of your life to serve as a window to your past and a guide to your future. I value authenticity and honesty with my clients. Using a person-centered and existential therapeutic lens, I will shed an analytical perspective on your situation. I have worked in substance use, trauma, grief and helped clients build a focused sense of being through movement and mindfulness. We can take the first steps into therapeutic experience together. You may find this process challenging, but with every challenge comes the opportunity for growth, increased confidence, and self-discovery. Let me help you decide which path you would like to take next. Call me or send me a message if you are interested in learning more!

"I feel like a bystander in my own emotions." "I feel like I don’t belong anywhere." "My past trauma has caused my anxiety." "I can't escape my depression." You don't have to grapple with these challenges alone. If you're unsure where to begin, I'm here to provide support. Together, we'll create a safe and nurturing space where you can freely explore your thoughts and feelings. "I feel like a bystander in my own emotions." "I feel like I don’t belong anywhere." "My past trauma has caused my anxiety." "I can't escape my depression." You don't have to grapple with these challenges alone. If you're unsure where to begin, I'm here to provide support. Together, we'll create a safe and nurturing space where you can freely explore your thoughts and feelings. As your partner in therapy, my priority is your well-being. We'll work collaboratively to unpack your emotions, untangle life's complexities, and uncover the deeper significance of your experiences. Whether you need empowerment, motivation, or simply someone to lean on, I'll be there every step of the way. My goal is to help you navigate the toughest thoughts and emotions, guiding you towards a better understanding of yourself. If you're ready to embark on this journey towards healing and self-discovery, reach out today for a free consultation. Let's work together to create positive change in your life.

Don’t let your problems define you. You may be struggling with anxiety, depression, or trauma, but there are ways to work through challenging thoughts and emotions to reclaim your life. Change can be a wonderful thing! Having someone to share your story with and help you work through those sticky points can be powerful. I’m here to listen to and empower you. Therapy is a collaborative effort, and I would be honored to be your partner on your healing journey. If you would like to work together, please call or email me for a free 15 minute consultation. I look forward to hearing from you!

Caroline Wagner is a Licensed Clinical Social Worker in Colorado who has been practicing since 2021. Caroline?s goal as a therapist is to be helpful and supportive of you in a non-judgmental way. She cares about creating and maintaining a healthy earth, body, and mind, and believes therapy is a great way of working towards that balance. Life has a way of keeping us on our toes, whether it?s through school, work, relationships, or a combination of them all. Caroline is here to help you adjust and accept new and changing circumstances that come with each new season of life. She works with people from all ages and stages of life, but specializes in working with individuals experiencing anxiety, depression, or a life transition. Caroline looks forward to connecting with you. In her free time, Caroline enjoys moving her body and being outside. She likes to hike, dance, swim, play sports, and run. She also enjoys camping, live music, and watching movies.

Hi, my name is Maci Luther, and I'm a Licensed Professional Counselor (LPC) specializing in the treatment of eating disorders, anxiety, OCD, and mood disorders, including depression. I’m proud to work with adults, young adults, and children who are ready to navigate and overcome their mental health struggles, as well as with families and caregivers who are struggling to support a loved one affected by mental illness. Please reach out today for a compassionate partner in care. My therapeutic style is curious, collaborative, and warm, drawing on the most evidence-based practices, specifically Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Exposure and Response Prevention (ERP). Together, we create a treatment plan customized to you and your unique needs to ensure you always feel seen, heard, and empowered. With a master’s degree in Clinical Mental Health Counseling from Regis University, I bring both strong academic training and genuine compassion to my work. My experience spans supporting adults, young adults, and children across inpatient, residential, and outpatient settings, giving them a well-rounded understanding of the healing process at every stage. This breadth of care has deepened my commitment to meeting individuals where they are as they navigate life’s challenges.

Are you feeling overwhelmed by life, stuck in survival mode, or unsure how to move forward? You might be dealing with anxiety, depression, or the lingering effects of trauma, and it’s hard to know where to begin. If you’ve been carrying emotional or physical pain for a long time, it can feel isolating - but you don’t have to figure it out alone. I enjoy working with clients facing anxiety, depression, trauma, chronic pain, substance use, and life stress. My integrative approach draws from mindfulness, IFS, and somatic therapy. By honoring the mind-body connection, we’ll look at the whole picture—your body, history, relationships, culture, and environment. Clients who work with me often say they feel genuinely seen, not judged, and met with compassion. They begin to develop a deeper understanding of themselves, find relief from emotional and physical pain, and reconnect with their inner strength and wisdom. Reach out today by calling or messaging me to set up your free consultation call.

“I feel like I can’t keep up.” “I wish I had more energy to take care of myself.” “I don’t know how to support my child when they’re struggling.” “I’m tired of feeling stuck.” If any of these resonate with you, we can face them together. I work with clients of all ages navigating anxiety, depression, trauma, substance use, body image concerns, stress, and major life changes. “I feel like I can’t keep up.” “I wish I had more energy to take care of myself.” “I don’t know how to support my child when they’re struggling.” “I’m tired of feeling stuck.” If any of these resonate with you, we can face them together. I work with clients of all ages navigating anxiety, depression, trauma, substance use, body image concerns, stress, and major life changes. We’ll build a personalized plan that incorporates mindfulness practices along with techniques from Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). By exploring your thoughts, emotions, and behaviors, you’ll gain tools that help you feel more in control and capable of creating meaningful change. My approach emphasizes building trust and connection first, so you feel supported before we dig into the harder work. If this sounds like a good fit, I invite you to reach out today.

Mei Leff, PMHNP, LPC, is a compassionate mental health provider at LifeStance Health, dedicated to serving individuals throughout Colorado. She offers a holistic approach to mental health, centered on each patient's unique cultural and social background. Mei supports adults, teens, and adolescents through a blend of medication management, therapeutic interventions, and lifestyle guidance, empowering her clients to achieve a well-rounded state of mental well-being. Mei has a strong focus on cultural adjustment and trauma-related issues, understanding the significant role that life transitions and cultural changes can play in mental health. She is particularly passionate about working with clients facing challenges such as PTSD, anxiety, and depression, and she tailors her care plans to each individual's needs.

I am a psychotherapist specializing in overcoming the consequences of trauma for adults of all ages. As a well-rounded clinician with more than 12 years of experience, I help insightful adults overcome the lingering effects of trauma that keep them from optimal living. I specialize in helping people overcome barriers to optimal growth. My approach is collaborative, conversational and compassionate. I'm passionate about helping people access known or newly discovered capacities for meaningful living. Working together, you can expect a relaxed and judgement free environment. I use meaningful conversations, with a mixture of humor and insight, to help clients realize their unique potential for growth. My style is interactional, and I work to honor each person's emotional and spiritual journey. My path to becoming a therapist began at a young age with the realization that complete strangers quickly felt comfortable sharing their deep concerns, regrets, fears, etc. and walked away with a sense of hope and relief. They felt seen and appreciated. These experiences convinced me that a person-centered approach, with the intent of mutual discernment of the path forward, is often the most effective therapy.

Trauma, anxiety, grief, and the weight of difficult life experiences deserve compassionate and dedicated support. As a Licensed Professional Counselor for individuals ages 13-65, I specialize in trauma-focused care that helps you find genuine healing, greater self-understanding, and healthier patterns in your relationships and everyday life. EMDR and Brainspotting are at the heart of my work, two powerful approaches that help reduce emotional distress and move you forward in ways that feel meaningful and lasting. From the first session, you can expect a space that is safe, nonjudgmental, and built around you. Building your insight, resilience, and healthy coping tools is what drives our time together, and supporting you through real, lasting change is what I'm here for. Compassionate, grounded, and collaborative — that's how I approach every session with you. Healing happens when you feel safe enough to explore your experiences while developing new patterns that support growth and self-understanding, and creating that space is what I'm here to do. Using evidence-based treatments, including Dialectal Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting, and Mindfulness, we'll work together to process difficult experiences, build healthier coping skills, and create meaningful change. Because no two people are alike, the direction of our work is always shaped by your unique needs, goals, and life experiences. My path to becoming a therapist began in healthcare, where I spent years supporting patients and striving to bring compassion to people who were struggling. The COVID-19 pandemic in 2020 was a turning point. I witnessed firsthand the emotional toll that stress, grief, burnout, and uncertainty placed on so many people, particularly those working in healthcare alongside me. That experience clarified what I was called to do. I returned to school, pursued licensure as a professional counselor, and deepened my commitment to the kind of trauma-informed, compassionate care that helps people feel truly supported and never alone in what they're facing. Now, I am proud to bring empathy, authenticity, and genuine investment to every session. Outside of the therapy room, I find grounding in the simple things: reading, writing fiction, spending time with family, and being outdoors. These moments of connection and creativity remind me of what matters most, and they inform the presence and care I bring to my work with patients.

Do your thoughts about food, exercise, or your body feel overwhelming? Do you try to control your weight as a way to feel some control over your life? Does the possibility of your body changing bring waves of guilt, shame, or fear? Are your personal standards so high that even simple tasks feel impossible? Are you constantly self-critical or on edge, with a mind that never seems quiet? If this resonates, I’m here to support you. Do your thoughts about food, exercise, or your body feel overwhelming? Do you try to control your weight as a way to feel some control over your life? Does the possibility of your body changing bring waves of guilt, shame, or fear? Are your personal standards so high that even simple tasks feel impossible? Are you constantly self-critical or on edge, with a mind that never seems quiet? If this resonates, I’m here to support you. Recovery from an eating disorder, anxiety, trauma, or depression can feel overwhelming, but you don’t have to do it on your own. My work focuses on helping people heal their relationships with both their mind and body. Even if you feel like you’re the exception, it is possible to create a calmer, more meaningful life. I’m deeply passionate about guiding people through this process. Even if you’ve lost hope, I will hold it for you while offering a warm, non-judgmental space. I’ve seen my clients find strength in their hardest moments and achieve the lives they once thought impossible. If this description speaks to you, please reach out—I’d love to get to know you.

Working together, you can expect a warm and nurturing environment that combines Cognitive Behavioral Therapy (CBT) and psychodynamic therapy to help you manage current mental health symptoms and work to strengthen your relationship with "self" and others. My style is holistic, and I tailor my approach to each person's unique situation. My time as a caseworker led me to becoming a therapist. As a caseworker, I supported young parents in obtaining their high school and college degrees, an experience that strengthened my commitment to providing empathetic care and highlighted the power of the therapist-client relationship in connecting and supporting a diverse range of individuals.

I am a patient-centered and trauma-informed clinician committed to helping adults, children, and teenagers navigate mental health struggles. I specialize in identity, trauma, and queer issues, along with self-esteem challenges, anxiety, and depression. Working together, you can expect a compassionate and collaborative environment tailored to your unique needs and preferences to ensure comprehensive, customized care. I use Cognitive Behavioral Therapy, Internal Family Systems, and narrative therapy to help you explore your inner worlds. I believe in your expertise in your own life, and that will be a core part of our work together. I look forward to supporting you as you move toward healing and self-discovery. My path to becoming a therapist began with previous work in public policy and advocacy. This insightful experience deepened my commitment to providing holistic, systems-informed care, where I bring an understanding of the many systems and circumstances that impact patient lives to each session. Outside the office, I can often be found hiking or biking in the mountains, enjoying live music, or at home cooking a good meal or cozied up with a good book.

As a Licensed Clinical Social Worker (LCSW) with more than 22 years of experience, I specialize in supporting adolescents, adults, and their families as they navigate mental health-related challenges. I take a warm, thoughtful approach that is grounded in empathy in order to better help you heal from issues such as anxiety, depression, obsessive-compulsive disorder (OCD), ADHD, trauma, life transitions, and relational conflicts. If you are seeking clarity, relief, and the tools to move forward with greater confidence and connection, please reach out today. I look forward to helping you build practical strategies to navigate stress, deepen self-understanding, and foster resilience. Working together, you can expect a safe, warm, and nonjudgemental space adapted to your unique needs and goals. I believe in meeting people where they are, with compassion, curiosity, and respect, which helps me be a steady and attuned partner in your healing process. Throughout our time together, I draw from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), narrative therapy, and solution-focused approaches, as well as exposure response prevention techniques. This collaborative style is designed to support you in your personal growth, resilience, and sense of possibility. My path to becoming a therapist was shaped by a deep curiosity about how people heal and grow. Over time, this passion evolved into a lifelong commitment to providing integrative, compassionate care. Now I am dedicated to bringing a bio-psycho-social lens to each session, honoring the complexity of every person’s story. I enjoy a wide range of hobbies outside the office to keep my mind and body active! These include watching movies and shows, reading, playing video games, practicing my photography skills, and crafting.

Hi, there! I’m Ashlyn. Welcome to a space of caring and support, where you're not just a client, but a cherished part of our journey together. I’m here to listen, understand, and help you navigate life's challenges with compassion and expertise. As a faith-based therapist specializing in trauma-informed care, I provide a safe, supportive space where you can process your experiences and build resilience. Whether you're navigating past wounds, seeking deeper self-understanding, or striving for emotional well-being, I offer a compassionate, personalized approach that integrates evidence-based practices with faith and spirituality. In our sessions, you can expect a warm, non-judgmental environment where we can explore your concerns at your own pace. I believe in the power of a strong therapeutic relationship and will work to build trust and rapport with you from the very beginning. Together, we will identify your strengths and work towards your goals, fostering resilience and self-compassion along the way.

Rebecca (she/her/hers) is passionate about helping youth and adults find a safe space to realize their strengths and potential. She specializes in helping clients navigate through transitional times in their lives, encouraging their growth and increased independence and self-confidence. Rebecca has experience working with a diverse array of clients from all walks of life, and works to meet every client where they are at. She believes it is a privilege to work with her clients and values learning everyone’s unique story to understand their individual needs and goals for counseling. Clients of all ages, genders, races and beliefs are welcome. Rebecca uses an integrative approach with her clients, implementing trauma-informed practices while maintaining a focus on building the therapeutic relationship, recognizing and celebrating client strengths and providing support along each client’s individual journey. Rebecca’s education includes a Master’s of Arts in Counseling from University of Colorado Denver as well as Master’s and Undergraduate degrees in Music and Music Education. Rebecca customizes her work with each client utilizing techniques from Person Centered Therapy, Solutions-Focused Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy.

My name is Sarah Lucas, and I'm a licensed professional counselor in Denver, Colorado. I was born in North Carolina and have Bachelor's degrees in Biology and Studio Art from the College of Charleston in South Carolina, and a Master's degree in Counseling from the University of North Carolina at Chapel Hill. I work with adolescents and adults experiencing a range of issues including anxiety, depression, transitions, pre- and post-partum difficulties, and relationship struggles. I utilize multiple therapies including CBT, DBT, and ACT to create a treatment plan that suits each client's unique needs. I'm a practical therapist, so I want to give you strategies to use outside of the therapy session in your daily life- as well as offering a listening and understanding ear. I hope you leave every session with me feeling empowered, supported, and more compassionate towards yourself. I want to help you navigate transitions and design your life with courage and confidence. We'll open up, talk goals, make plans, and work together to help you feel good. Along the way, I'll be here beside you to remind you that you are wonderful, just as you are.

I help young adults shed their self-doubt, people pleasing, and outdated expectations of who they should be, so they can discover what feels genuinely aligned and feel more connected to themselves and in their relationships. Our work can support you in setting clearer boundaries, understanding and expressing your needs, confidently making authentic decisions, and relating to yourself and your body with more compassion and trust. This is a space to let go of perfection, get curious about what you're experiencing, and reconnect with yourself so you can feel more grounded, whole, and fully alive. I offer walk-and-talk and virtual therapy; many of my clients come to me for support with anxiety, low self esteem, relationship issues, life transitions, stress, and eating disorder recovery. We can talk, create art, play games, or connect with nature while we explore your emotions, find your voice, and move through challenges at your own pace. Together, we can uncover patterns and past experiences that may be keeping you stuck, helping you untangle the threads, release societal pressures, and create lasting change. My goal is to help you live a more confident, fulfilling life. If anything here resonates, reach out for a free consultation. I'd love to hear your story!