I look forward to meeting you, hearing your story , and making sense of all that ails you. I feel that medications can provide relief for biological psychiatric conditions, but most of the long term relief comes from working through and reworking unhealthy behavioral patterns. Treating Psychiatric conditions is an art that requires balancing the medical treatments with looking at unconscious maladaptive behaviors. Once patterns are identified, the work we do will lead to change. I take the appro...
Lauren Pollema, LPC is the owner of Pollema Counseling Center and is a Licensed Mental Health Counselor who works with clients experiencing anxiety, depression, relationship and trauma related issues. The practice also has closely supervised Masters level interns who offer more affordable counseling services at a sliding scale rate. Pollema Counseling Center is passionate about providing a holistic therapy approach to assist clients in meeting their therapeutic goals. Each client will come to th...
I help stressed out and anxious people of any gender to heal trauma, make work suck less, and get good at relationships. I’m an Denver LGBT therapist providing EMDR therapy with a decade of experience. I’m terrible at pop culture and I love puns. My goal for my clients is to have a sustainable life where you can thrive. I want you to feel like you can navigate what life throws at you, even if it’s hard. I’m deeply invested in finding out what works for you (vs. anyone else). I’m less ...
I am a Licensed Professional Counselor Candidate (LPCC) and a graduate of CU Denver’s Master’s in Clinical Mental Health Counseling program. I am passionate about working with newcomers as well as anyone experiencing life transitions, trauma and post-traumatic stress, anxiety, depression, and religious trauma. I am a member of the Green Cross Academy of Traumatology and a certified Compassion Fatigue Educator, Compassion Fatigue Practitioner, and Field Traumatologist. In previous lives, I hav...
As an Asian American female with immigrant parents, navigating being a minority, assimilating into society and finding my cultural identity was a difficult time in my life. Unresolved childhood trauma and attachment issues are root causes that make us who we are - but that doesn’t mean we can’t work to change those maladaptive patterns you learned growing up… Do you also experience generational and childhood trauma, cultural expectations that don’t always align with societal norms, low self-...
My name is Blanca Martinez Walter and I am a licensed Latina holistic and spiritual therapist, living in Denver, Colorado. I am licensed in both the state of California and Colorado. The fancy title I have earned is Licensed Clinical Social Worker, but I prefer the other title (spiritual therapist). I blend my experience working with Latinx in psychotherapy with my deep interest in spirituality and the mind, body, and soul connection. My therapeutic approach is holistic, incorporating intuiti...
I have been a licensed psychologist for the last 27 years. I work from Psychodynamic (self-psychology/intersubjective/relational), Cognitive-Behavioral, and Systems perspectives, all of which I consider integral to effective work with clients. I also am certified in Therapeutic Assessment, which is using psychological testing to help clients get unstuck and to achieve the insights they seek (therapeuticassessment.com). In addition to my private practice, I was Clinical Professor in the Graduate ...
Are your relationships suffering? Are you struggling to date, preserve your relationship, or find sexual satisfaction in your relationships? Are you facing questions about yourself and your path in life? Relationship and identity issues are often at the core of our suffering and can leave us feeling alone, rejected, and misunderstood. You deserve the chance to feel seen, to heal, and to grow through and toward connection. At ACTW, we love helping people find ways to live their authentic self ...
Hi! I am a licensed psychologist providing individual video teletherapy sessions in Colorado. I specialize in working with those coping with trauma recovery (this could be past abuse or processing a recent painful experience), chronic medical conditions, grief and loss, and disordered eating concerns. I have had several years experience working with college students, and I know balancing your life can be really tough at this time. I work with students who have marginalized identities (e.g., BIPO...
Do you find yourself struggling with anxiety, relationship challenges, addiction, or the impacts of trauma? I am a licensed therapist and addiction counselor dedicated to providing support to women and LGBTQ+ individuals, offering a safe, inclusive, and affirming space where clients can explore their experiences, identities, and mental health. With an understanding of the unique challenges faced by these groups, I am committed to empowering clients to live authentically and work through any obst...
ADHD. Anxiety. Performance Anxiety. Depression. Low Energy. This is what I do best! My mission is to create a safe, confidential space for those seeking clarity, focus, and optimal mental health. (medication management). My communication style is direct, honest, and authentic with some humor thrown in. I offer primarily video psychiatry visits in CO, FL, NY, AZ, OR, VA and WA. Limited in-person visits in Portland and Colorado Springs. Tele-psychiatry- ADHD, Anxiety, Depression, Insomnia, Str...
Are you having trouble with falling and staying asleep? Are you feeling anxious and overwhelmed? I specialize in working with people who are having trouble sleeping, who are experiencing anxiety, and who are going through reproductive transitions or who are experiencing distress related to their reproductive health (e.g., PMDD, pregnancy, postpartum, infertility). In my work, I aim to cultivate a safe space to hold and honor your emotions, while also providing you with new coping tools to he...
Hi and welcome to my page. I am a Licensed Professional Counselor providing outpatient therapy to children, adolescents and young adults. I spent my first few years serving the underserved in a community mental health clinic. During this time I supported clients experiencing a wide range of difficulties including: anxiety, depression, trauma, sexual abuse, grief and life transitions. I am particularly passionate about working with young adults around issues of anxiety, depression, relationshi...
As a marriage and family therapist candidate, I help diverse populations, including individuals, families, and couples, navigate relationship challenges, trauma, addiction, self-esteem, and emotional struggles. My style is warm and engaging, utilizing an integrative, humanistic, and emotionally focused approach to support you in understanding patterns, building resilience, and creating healthier ways of relating to yourself and others. I’m passionate about the belief that healing happens thro...
I work with adolescents, young adults and adults who are looking to better understand themselves and create a more meaningful, connected life. I support clients navigating a range of concerns, including anxiety, depression, trauma, life transitions, identity development, and relational challenges. My style is warm, open, and curious, and I strive to create a supportive space where we can explore what matters most to you. Together, we’ll tailor therapy to your unique values, goals, and lived expe...
Is that painful experience or worried thought stuck on repeat in your mind? Maybe it was a scary incident, negative comment, embarrassing moment or even a sports injury. Or maybe you feel incredibly nervous about exams or public speaking. Regardless, you're tired of it bothering you so much. And you're fed up with your fear stopping you from doing what you really want to do, including performing at your best. But you're ready to feel calm again. You're ready to perform without stumbling & questi...
I am an ADHD specialist with a background in education and coaching who is committed to supporting my clients reach their goals. Navigating life’s challenges and complexities can be overwhelming, but you don’t have to face them alone. I believe that having a trusted companion on your journey and forming a strong therapeutic connection serves as the foundation for meaningful growth and lasting change. In our work together, I will create a safe and supportive environment where you can explore chal...
Do you feel stuck? Do you feel like you know all the rules and what you are “supposed to do” but somehow can’t get where you want to go? As your therapist, it is my goal to help you feel at home in your mind, body, and heart. I can help deconstruct and shift your “shoulds” into something that feels more authentic and meaningful to you. We also can dig into your past and explore how old coping mechanisms that may have helped at one time are now limiting. I am trained in a myriad of techniques—inc...
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Are you struggling with life changes? Do events from your past impact your daily life? Therapy can be a great start in overcoming these challenges. I provide relief in the short-term and develop skills to prepare you for the obstacles ahead. I am a skilled trauma clinician experienced in working with different populations, settings, and various traumas. I help those who struggle in their present lives with past or current trauma, which may include issues of self-harm, suicide, substance abuse, ...