We are a group practice specializing in trauma and EMDR. We also specialize in perinatal mental health, collaborative behavioral assessment, and neurofeedback. We believe that finding the right fit in a therapist is instrumental in having a successful therapeutic experience and because we have such a wonderful varied staff, we are able to serve people to suit individual needs....
I focus on working with clients to recognize your inherent worthiness at work and within relationships, build trust in your inner wisdom, and integrate mindfulness and spirituality into your daily life. Whether you are coming out of a painful breakup, redefining your career path, navigating how to ask for what you need in partnership, or creating a kinder relationship with yourself, our work together can help you build self-confidence, self-awareness, and stress management techniques. My ideal c...
For over 20 years, I've specialized in adolescent and young adult behavioral health. I have experience treating substance use, anxiety, ADD, ADHD, depression, trauma, grief/loss, career counseling, school stress and more. Building a strong alliance with an accepting, positive and energetic therapist can make a big difference during your college years. I enjoy helping my clients discover how the disappointments, conflicts and setbacks they face during this period can be opportunities to build...
Peregrine Counseling and Wellness is a 501c3 nonprofit mental health organization based in southeast Denver, CO. We aim to promote wellbeing from a mind-body perspective, working to heal trauma through the integration of evidence-based practices. We accept a variety of insurances and work with clients of all ages from diverse backgrounds and situations....
Navigating the complex dynamics of college life can be challenging, and I am dedicated to supporting you through these pivotal years. I understand the pressures of academic performance, the intricacies of relationships, the stress of athletic commitments (as a former Division I athlete, myself!), and the overwhelming transitions that come with this phase of life. Whether you're struggling with anxiety, depression, or simply need guidance in managing college dynamics, I am here to help. I of...
Sarah believes each of us possess an inner strength and wisdom that when discovered can open us up to a world of possibilities. Using a compassionate and empowering treatment approach, she will work side-by-side with you to help you live life with more intention and vitality. Sarah believes in working with you as a whole person mind, body and spirit. With that in mind, she’ll use a holistic perspective, drawing from a variety of empowering and evidence-based treatment approaches including but...
Natalie Horn specializes in helping those who struggle with stress, anxiety, depression, or a harsh inner critic. She also specializes in helping individuals with eating disorders, weight-related concerns, sports performance, improving sleep patterns, and helping those with chronic pain, injury, or illness. Her sessions focus on helping clients identify what’s limiting them from moving forward, and overcome barriers. The interventions Natalie provides are rooted in both science and empathy. S...
Do you find yourself over-working in your job or school and under-connecting in relationships? Escaping via addiction while struggling with emotional pain, fear, loneliness, or shame? Maybe you just know something is wrong but aren’t even sure what to call it. If this sounds familiar, I can help. There are a lot of conflicting expectations out there for who men “should be.” Some say you should be tough and ambitious, while others say you should be empathetic and sensitive. I have experienced ...
Hi! I work with individuals 18+ who are experiencing a range of stressors, like anxiety, depression, life changes, grief and loss, eco-anxiety or grief, workplace or career struggles/transitions, issues with self-esteem, and support with boundary-setting and coping skills. I help people gain insight into systems and environments that impact them, and make decisions in line with their values and goals. Authenticity, transparency, and humor are important parts of my therapeutic style. Finding ...
When things get rough, or depression, anxiety or just confusion sinks it, sometimes you simply need someone to talk to. At Grace in Balance, we get it. And we are here to help you process how and what you feel. If not now, when?...
Currently accepting both virtual and in-person clients - Hi there! My name is Lindsey. I primarily come from an attachment-based, relational approach, where what matters most is genuine, authentic connection. A story well told is my favorite piece of the human experience. We all have stories full of what happens to us that is outside of our control as well as how we respond to these experiences that is within our control. As your therapist, my hope is to empower you to become the author of your ...
My approach to this work is open, honest, and transparent. I will work collaboratively with you to create a safe and trusting space so that you can feel heard, supported and understood in a way that encourages you to process your experiences at your own pace. This is your journey and you deserve to feel empowered and confident in the now, AND as you embark on your future. Being a young person in this world is tough enough and having space to process your world view and navigating a new level of ...
We are an organization that believes mental health care should be accessible to everyone, regardless of socio-economic status. We do this by providing an Affordable Counseling Program and overseeing a quality training program for graduate students in the mental health field. We also house like-minded holistic and mental health professionals who run their own private practices or conduct workshops and groups in our collaborative community....
I prioritize striking a balance between thoughtfulness and intentionality, while allowing space for ease and flow. I specialize in working with young adults and adults who are interested in exploring identity development, interpersonal relationship issues, and life transitions. You might be struggling in the most important relationships in your life, or trying to find a way out of feeling stagnant. Perhaps you have felt a pull to understand yourself more deeply. Through creating a safe and stron...
Hi, I’m Joanna Lester—founder of First Circle Therapy, a Colorado-based virtual practice. I specialize in working with college and grad students who are thoughtful, creative, and sensitive—but overwhelmed by the pressure to keep it all together. If you're juggling deadlines, relationships, family expectations, and big questions about who you're becoming, you might feel anxious, unmotivated, burned out, or just not yourself. You’re not alone—and therapy can be a space to slow down, breathe, an...
Finding the right fit in therapy is an important first step, so please take a few minutes to learn more about us and how we work. At Denver Dynamic Therapy we emphasize collaboration, empathy, and working together with our patients on their path towards healing and personal growth. If our approach seems like it might work for you, give us a call or email to set up a free phone consultation about your specific needs and goals for treatment....
Now offering 6-Week ADHD Support & Skills Group for College Students! As a therapist with both ADHD and years of experience supporting neurodivergent clients, I understand the unique challenges that come with navigating college life. This 6-week group is designed specifically for college students with ADHD who are looking for practical strategies, support, and a space where they truly feel seen and understood. Goals of the Group: You’re not alone: This group provides a community where you...
“I feel like my past still affects who I am today.” “I worry constantly and don’t know how to turn my mind off.” “I don’t really know who I am or what I want anymore.” You are not alone. I am here to provide support as you take the first steps toward therapy. It can feel overwhelming to begin, but you don’t have to face it alone. Therapy can be a space to slow down, make sense of what you’re carrying, and start learning how to show up for yourself with more clarity and compassion. No matter wher...
Life can feel overwhelming at times, leaving us stuck or unsure of how to move forward. My goal is to instill a sense of hope and trust—a belief that growth and healing are possible, even in moments of discomfort or resistance. Paige meets clients where they are, including those who may feel unsure about therapy or hesitant to engage, creating a safe, nonjudgmental space to explore challenges and develop lasting skills. Clients also learn new ways of thinking and behaving that shift how they see...
Hi, I’m a Licensed Clinical Social Worker with a passion for supporting kids, teens, and young adults. I create a safe, welcoming space where clients can explore their feelings, build coping skills, and discover their strengths. My approach is collaborative and focused on helping each person find tools that truly work for them. My approach to therapy is supportive, collaborative, and client-centered. I believe that everyone deserves a safe space to be heard and to explore their feelings without ...