Therapists for college students near Denver, CO

Currently accepting new clients. I earned my Clinical Psychology doctorate degree from the Graduate School of Professional Psychology at the University of Denver. Throughout my time in practice, I have worked with a variety of individuals and specialize in working with adults who are struggling with ADHD, depression, anxiety, relationship issues, adjustment and life transitions, family problems, learning problems, and issues related to culture/identity. I use a direct, open, and collaborative approach to foster a supportive and non-judgmental environment for you to engage in creating meaningful change. Ultimately, I want to help you create a life where you are truly thriving. I am passionate about supporting my clients in moving toward goals that will lead to increased fulfillment and overall well-being. Because every person is different, I tailor my approach to meet your specific needs, keeping cultural factors and unique identities in mind. If you have been feeling down, anxious, confused, stuck, or are lacking clarity in one or more areas of your life, please contact me. I would love to discuss how we can work together.

Are you feeling overwhelmed, stuck, or simply not yourself? You're not alone—and you don't have to navigate it on your own. I'm here to support you in making sense of what you're feeling, uncovering patterns, and building healthier ways of coping and connecting. You deserve a space where you can be fully seen and heard—without judgment and without pressure. Therapy isn’t about “fixing” you—it's about helping you reclaim your story and your strength. In our work together, you can expect a space that honors your identity, your boundaries, and your voice. Healing is not linear—and growth doesn’t require perfection. Whether you're seeking relief, clarity, or simply a space to exhale, I’m here to walk with you through the process. I work with individuals who struggle with perfectionism, obsessive compulsive disorder, anxiety, trauma, eating disorders, relationship navigation, life transitions, identity and gender issues. I’ll provide you with guidance and direct but judgement free feedback and support.

Welcome to Gray Dove Therapy! I'm Shelby Jacobs. I love working with students on relational issues, life transitions, personal growth/development, stress, and other issues common to the student population! I also offer spiritual counseling from a Christian perspective for those who are interested, and enjoy walking alongside those going through faith deconstruction, or who have left a high-control religious environment.

I am a licensed clinical psychologist with nearly 15 years of experience and I’m passionate about partnering with individuals on their journey toward improved health and well-being. As a health psychologist, I’ve had the privilege of working with people from all walks of life as they navigate the challenges that often accompany mental and physical health concerns. Currently, I specialize in supporting adolescents and adults dealing with stress, insomnia, anxiety, depression, and other health-related issues. A bit about my approach to therapy: I believe therapy is a deeply personal experience, and it’s essential to understand and support the whole person. It’s important to me that every individual feels respected, heard, and that the goals we work toward in therapy are collaborative and meaningful. My hope is that each person feels supported as they make progress toward their goals and gain tools they can carry with them outside of therapy.

As someone who’s always loved the creative process and felt deeply attuned to the inner world, I believe that our emotions and sensations carry important messages. They can guide us toward understanding ourselves, healing, and finding balance — especially in a college environment where it’s easy to get caught up in expectations, pressure, and constant thinking. When we disconnect from how we feel in order to “get things done,” it can lead to burnout, anxiety, or a sense of numbness. In our work together, we’ll take time to slow down and reconnect — using somatic (body-based) techniques, art-making, mindfulness, and personal reflection to help you better understand what’s happening inside. This process can be especially meaningful if you’re exploring identity, navigating relationships, managing stress, or living with neurodivergence. I support students who are dealing with anxiety, chronic pain, trauma, perfectionism, or who simply feel “different” or overwhelmed by the world. My approach is grounded in the belief that you already hold the wisdom and insight you need — my role is to help you access it with curiosity and compassion. I hold a Master’s degree in Clinical Mental Health Counseling and Transpersonal Art Therapy from Naropa University. I’m also an artist, yoga teacher, and trained in Ketamine-Assisted Psychotherapy (KAP). In sessions, I integrate talk therapy, art therapy, mindfulness, KAP work, and somatic practices to create a collaborative space for exploration, growth, and self-discovery. If you’re curious about working together or just want to learn more, I’d love to connect.

If you've been the victim of a sexual assault, violence, or if you've had relationship struggles or trauma, or family trauma, I would love to help you heal from these experiences so you can step into the healthiest, fullest, version of yourself. In my work I have helped clients find self empowerment and heal from wounds, old and new, to develop a greater sense of who they truly are. You won't forget what happened to you, but you don't have to be held down by it either. In our work, we will address these concerns from a compassionate, trauma informed approach so that you can feel freedom from the what holds you back from living as your most confident, authentic, self! I'm LGBTQIA affirming and practice and work from a Health at Every Size/body-positive perspective. You are welcome to be 100% your real self with me - unapologetically. I offer a free 20-minute phone consultation to make we feel like a good fit. Feel free to call or email me to schedule.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

College is a time of incredible growth and opportunity, but it can also be incredibly challenging. Balancing academics, social life, and personal growth while navigating anxiety, past trauma, or body image concerns can feel overwhelming. You're not alone. As a therapist with over 20 years of experience, I specialize in supporting students just like you. I offer a safe and supportive space to explore these challenges, develop coping strategies, and build a more fulfilling college experience. If you're ready to prioritize your well-being, I encourage you to reach out.

We help individuals, couples and families improve quality of life through a personalized approach to therapy.

If you’re struggling to navigate current relationships, find ways to heal from past trauma, develop meaning and purpose in life, or cope with what life throws at you, I’m here to be a companion in your journey. I am an emotion-focused and trauma-informed therapist for individuals ages 10 and up, with clinical experience in a wide depth of reasons one might seek out therapy, including relational trauma, depression, anxiety, identity issues, self-esteem, emerging adulthood, psychosis, attachment, self-harm, life transitions, parenting support, and more. I know there can often be mixed feelings when starting therapy, and I see your courage. I look forward to meeting you where you’re at, getting to know you, and witnessing your growth in our work together. Please reach out today to take the next step on your healing path. I believe that you are the expert in your own life and growth is always possible, which is why I’m passionate about being an active partner who helps you step into your most authentic self. I attune my intervention approaches to your specific needs while most often utilizing existential, attachment, Cognitive Behavioral Therapy (CBT), and strength-based approaches to achieve your goals for growth and work toward your most fulfilling life. If seeking couples therapy, I utilize Gottman and Emotionally Focused Therapy (EFT) approaches most often. If seeking therapy for your child, I have a background in play therapy, including attachment play therapy approaches. Working together, you can expect a warm, wholistic, curious, and collaborative environment as we collaborate to manage the challenging parts of life. I bring my compassion and authenticity each day to help guide you through your own healing journey. When I’m not in the therapy room, I’m often out in nature, whether that’s on a photography hike, camping, or learning snowboarding. I also enjoy recharging through quality time with loved ones, board game nights, or maybe planning my next national park getaway!

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My mission as a professional counselor is simple: Create a safe and respectful space where my clients can honestly explore, and learn from their personal stories. It is a true honor and privilege to facilitate these personal moments of discovery, that are often raw, difficult and challenging. My areas of focus are those who may be struggling with issues relating to depression, anxiety, grief and loss and life transitions. I also work with young adults in assisting them in facing challenges such as: negative body image, lack of confidence and self esteem, pressures around academics and friendships, loneliness, and future employment concerns While I utilize a variety of counseling techniques depending upon the situation including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing, these are simply means to an end. I’ve learned my clients are seeking someone who listens, and guides them to a path of discovery and healing.

We are a group practice specializing in trauma and EMDR. We also specialize in perinatal mental health, collaborative behavioral assessment, and neurofeedback. We believe that finding the right fit in a therapist is instrumental in having a successful therapeutic experience and because we have such a wonderful varied staff, we are able to serve people to suit individual needs.

My goal is to walk alongside my clients as they navigate the unique experience they're currently facing. I strive to create a safe place for individuals to come and share their experience with Grief, Loss, Caregiving, Anxiety, Depression and Life Transitions. I integrate CBT (Cognitive Behavioral Therapy) and Person-Centered Therapy throughout the counseling process but may use various theories of therapy to best serve you and your situation. My experience includes working as a Grief Counselor and Support Group Coordinator at a hospice organization, where I was able to support many individuals coping with the significant journey of grief. I understand that grief can be life altering and believe no one should have to go through it alone. I prioritize honesty, compassion, non-judgement, and trust. I'm honored to walk alongside my clients through such significant moments in their lives.

I’m Rachel, and I am a Licensed Professional Counselor who is certified in Dialectical Behavioral Therapy (DBT). My goal is to create a safe and empowering space for my clients because our teenage and young adult years can be stressful and overwhelming to navigate with all of the different life changes that continue to happen. As we continue to grow as individuals, we are constantly trying to identify and discover who we are and who we want to be. This no longer has to be a process that you work at alone. I specialize in anxiety, depression, life-transitions, trauma, and relationships. I help teenagers, young adults, and adults learn to manage and understand difficult emotions, establish boundaries, and feel confident in their life goals. We will work as a team to learn new and healthy habits, as well as ways to create a life worth living. You deserve to enjoy your life! It can be difficult to take the next step, but when you are ready, please reach out via phone or email, and I would be happy to schedule a consult.

If you are currently feeling overwhelmed and experiencing anxiety or have had a traumatic experience, I am here to help. I know it can be bothersome and difficult to focus when you are attempting to study and your mind will not stop running or your heart is racing. Perhaps you are entering a new environment where you do not feel as though you fit in. I can help you learn skills to navigate your worries and any barriers impairing you from reaching your goals and living the life you hope for. Please reach out today for a free consultation.

Now offering 6-Week ADHD Support & Skills Group for College Students! As a therapist with both ADHD and years of experience supporting neurodivergent clients, I understand the unique challenges that come with navigating college life. This 6-week group is designed specifically for college students with ADHD who are looking for practical strategies, support, and a space where they truly feel seen and understood. Goals of the Group: You’re not alone: This group provides a community where your struggles are recognized, and you can connect with others who “get it.” Get a Semester Reset: Feeling overwhelmed or off track? We’ll help you hit reset and build momentum for the rest of the semester. Manage Challenges In and Out of the Classroom: Learn ADHD-friendly strategies to help you manage coursework, social life, and personal well-being without feeling constantly behind. Avoid Burnout: Gain practical tools to keep up with academic demands while staying balanced and avoiding the exhaustion that can come from pushing too hard. Discover Your Strengths: ADHD comes with unique strengths! We’ll help you tap into them so you can succeed your way. Understand Your Brain: Learn more about how your ADHD brain works so you can work with it, not against it. Reject Unhelpful Advice: We’ll focus on strategies that actually work for ADHD minds—no more well-meaning but unhelpful neurotypical advice. Details: When: TBD-Group meeting times are scheduled based on availability of interested group members. Where: Groups will meet online via Zoom for 1 hour weekly. Duration: 6 weeks Who Should Join: College students with ADHD (whether or not you have been formally diagnosed) who are ready for a fresh approach to managing their challenges and tapping into their full potential. Ready to thrive this semester? Visit my website to learn more and join us!

Are you struggling with feelings of disconnection and isolation? Are you too self-critical or perfectionistic and want to work on your self-esteem and sense of self? Do you want to learn how to let go, have fun, and live in the moment? Do you want to get more in touch with your playful and creative inner child? Does the idea of doing improv comedy make you feel nervous, but you’re intrigued? Do you like to laugh? Within a small, supportive group of 4-7 people that meets for eight weeks, you will learn how to be more compassionate towards yourself so that you can feel calmer and more connected to other people, more often! You will practice your self-compassion skills in real-time through tailored improv comedy exercises that are designed to support you on the path toward increasing your self-acceptance and self-confidence. At its core, improv comedy helps you to take risks, make mistakes, and not take yourself so seriously. We will laugh a lot : ) Past clients have said… “I always felt nervous to go, but felt like something had been released after each session." “I love the space to talk about what we are dealing with. I have never been actually excited to go to therapy until finding this group.” "The play and improv was beneficial for my perfectionism because I got to experience just diving into things." "I loved connecting with people who I felt really understood me.” “I am forever changed!”

When things get rough, or depression, anxiety or just confusion sinks it, sometimes you simply need someone to talk to. At Grace in Balance, we get it. And we are here to help you process how and what you feel. If not now, when?