I specialize in working with empathetic, deeply feeling, & creative individuals who struggle with anxiety, self-doubt, and feeling overwhelmed by their emotions. Anxiety can leave you feeling overstimulated, unsure of yourself, and alone. You may find it difficult to trust yourself, set boundaries, or find balance in relationships. These challenges can hold you back from living the life you truly want. I help individuals navigating anxiety, panic attacks, perfectionism, depression, low self-wort...
Kaitlin Boyd is a Licensed Clinical Social Worker and Yoga Teacher. She specializes in helping teens and adults who are struggling with worry and sadness and want to learn how to confidently embody their authentic selves. Many of her clients are Empaths or Highly Sensitive People--they crave "more" out of life and are seekers with big questions about how to create a life worth living. They have a multitude of strengths, including the ability to feel deep compassion for others and to think critic...
You want better relationships with your partner, your family, and most importantly, with yourself. Although you've found success in many areas of life, you're struggling to adjust to a recent life change like a move to a new place, the birth of a child, or the start or end of an important relationship. Maybe you've found yourself experiencing more stress than you're used to, you're close to burnout, or you find it really difficult to prioritize your own sense of well-being over others. If any...
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