“I feel like I’m trying so hard to hold everything together, but inside I’m barely holding on.” “I feel burned out, like I’m surviving instead of thriving.” “I’m surrounded by people, yet I can’t shake the feeling that no one truly sees me.” If any of these feel familiar, you’re not alone. College and young adulthood can bring a mix of pressure, uncertainty, and self-doubt. The fact that you’ve made it this far shows real strength. Love and joy have always been your birthright, and I’m here to h...
If you’re struggling to navigate current relationships, find ways to heal from past trauma, develop meaning and purpose in life, or cope with what life throws at you, I’m here to be a companion in your journey. I am an emotion-focused and trauma-informed therapist for individuals ages 10 and up, with clinical experience in a wide depth of reasons one might seek out therapy, including relational trauma, depression, anxiety, identity issues, self-esteem, emerging adulthood, psychosis, attachmen...
When things get rough, or depression, anxiety or just confusion sinks it, sometimes you simply need someone to talk to. At Grace in Balance, we get it. And we are here to help you process how and what you feel. If not now, when?...
If you've been the victim of a sexual assault, violence, or if you've had relationship struggles or trauma, or family trauma, I would love to help you heal from these experiences so you can step into the healthiest, fullest, version of yourself. In my work I have helped clients find self empowerment and heal from wounds, old and new, to develop a greater sense of who they truly are. You won't forget what happened to you, but you don't have to be held down by it either. In our work, we will a...
I am a licensed clinical and school psychologist who has close to 30 years of experience working with clients of all ages. My areas of expertise include anxiety, depression, ADHD, stress management, school and learning problems, family conflict, and relationship problems. I see every client as unique and tailor treatment to fit the needs of each individual. My approach is collaborative and eclectic. I integrate a variety of therapeutic techniques into treatment including Psychodynamic, Cogni...
“I am stuck in negative thoughts.” “I have difficulty making sense of or finding my purpose in life.” “My thoughts and emotions control my life.” “I do not feel good enough.” I am happy to support you through struggles with depression, anxiety, emotional regulation, trauma, work/life balance, and other important areas. I believe that everyone has the potential to live as their authentic selves. I offer scientific, evidence-based techniques from person-centered, strengths-based, somatic psycho...
Don’t let your problems define you. You may be struggling with anxiety, depression, or trauma, but there are ways to work through challenging thoughts and emotions to reclaim your life. Change can be a wonderful thing! Having someone to share your story with and help you work through those sticky points can be powerful. I’m here to listen to and empower you. Therapy is a collaborative effort, and I would be honored to be your partner on your healing journey. If you would like to work toget...
National Mental Health is an outpatient care clinic that provides mental wellness strategies to patients in live and virtual settings via telepsychiatry. We offer patient-first experiences and customized solutions to an array of behavioral and psychiatric conditions. Our superior technology makes the virtual check in and your video appointment easy and user friendly. Pre-visit registration utilizing a smart phone or a laptop saves admin time, gathers important information for decision making and...
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Dr. Elizabeth Harris is a licensed psychologist and owner of the Modern Psychology Denver practice. Elizabeth specializes in treating healthy people who are experiencing anxiety, depression, grief/loss, a major life transition, a challenging relationship, or a significant life event such as a trauma. She has a special interest in providing support to those who are struggling from burn out, are feeling overwhelmed, or having difficulty with their attention. Her approach is to create a safe...
I've been a licensed clinical professional in the wellness and mental health community for over 25 years. I am a trauma-informed therapist and am certified in EMDR, MI, DBT, and Equine Assisted Psychotherapy. I am currently learning all I can about Internal Family Systems therapy and am incorporating this into sessions as appropriate. My goal is to support my clients in resolving issues that have been causing them trouble – whether that is something more temporary, like adjusting to life tra...
https://www.psychologytoday.com/us/therapists/anna-felch/1389408...
Working as an independent provider giving psychiatric care from my office, White Hart PMH, I help students who struggle with depression, anxiety, and attention deficit disorder and provide understanding of the progression and management of these conditions improving the overall quality of personal, academic, and professional life by bringing together physiologic (medications management), psychologic (psychotherapy support, cognitive processes, mindfulness), and lifestyle (nutrition as medicine, ...
“I feel overwhelmed all the time.” “I want to find motivation again.” "I need to take better care of myself." “I can feel my child struggling and don’t know how to help.” If you relate to any of these statements, let's work through this together. I have experience helping clients of various ages navigate the challenges of anxiety, depression, life transitions, trauma, body image, substance use, and stress management. We will create a personalized mindfulness strategy and use tools from Cognit...
I provide care to older teens and adults looking for compassionate support as they navigate stress, relationships, the impact of trauma, and/or identity exploration. I use a collaborative approach with my clients help folks navigate the complex systems in our society (school, work, family, capitalism, healthcare, etc.) and explore the impact of these institutions on their wellbeing. I am passionate about helping others deepen their self-awareness, relationships with others, and understanding of ...
Hello! My focus is to help you feel heard and to commit to a life that feels fulfilling and valuable. I achieve this by working from an ACT-based approach with humor and compassion. Teletherapy allows you the flexibility to receive treatment - from school, work, or home - without the commute! I would love for you to reach out, or go to my website, to set up an free consult phone call to see if we'd be a good match! I work with general mental health needs such as anxiety, depression, or l...
Please visit my profile to learn more about my services.
Do you find yourself struggling with anxiety, relationship challenges, addiction, or the impacts of trauma? I am a licensed therapist and addiction counselor dedicated to providing support to women and LGBTQ+ individuals, offering a safe, inclusive, and affirming space where clients can explore their experiences, identities, and mental health. With an understanding of the unique challenges faced by these groups, I am committed to empowering clients to live authentically and work through any obst...
As a bilingual licensed clinical psychologist with over a decade of experience in medical and community-based settings, I have supported people coping with chronic medical conditions, depression, anxiety, academic and learning concerns, trauma, and neurodivergence. Having lived, traveled, and worked in a diversity of regions throughout my early adulthood and career, I have built strong relationships with people from all walks of life. These experiences have informed my perspective and values as ...
Rebecca (she/her/hers) is passionate about helping youth and adults find a safe space to realize their strengths and potential. She specializes in helping clients navigate through transitional times in their lives, encouraging their growth and increased independence and self-confidence. Rebecca has experience working with a diverse array of clients from all walks of life, and works to meet every client where they are at. She believes it is a privilege to work with her clients and values learni...