Therapists for college students near Denver, CO

Asking for help can feel like failure. But it’s actually the smartest thing you can do. You’re at a rigorous university. You’re surrounded by smart, accomplished people. Everyone seems to have it together: classes, social life, and future plans despite all the pressure. Except you’re in your room at 2 AM and your anxiety is spiraling. Or you’re making a decision that feels impossibly huge and you have no idea which way to turn. Or you’re just… exhausted. The problem isn’t that you’re not capab...

I help anxious and overwhelmed people-pleasers and high achievers find calm and balance, and learn how to say no without feeling guilty. I know how to help you because I've been where you are, and I know it doesn't have to keep being this way. Whether you are looking to finish school without losing your mind, deal with stressful relationships or just want to stop doing backflips and stressing yourself out to keep everyone else happy, I can help. You can check out my website to get a better feel ...

PEERS® Denver offers parent/coach-assisted social skills programs for teens (ages 13-17) as well as young adults (ages 17-29). Developed at UCLA, the PEERS® program is backed by extensive research showing positive and lasting results in the social lives of the teens and young adults who participate. The goal of the program is to teach skills that are essential for making and keeping friends (and in the young adult program, dating skills are also covered). Meetings are held for 90 minutes once pe...

I focus on working with clients to recognize your inherent worthiness at work and within relationships, build trust in your inner wisdom, and integrate mindfulness and spirituality into your daily life. Whether you are coming out of a painful breakup, redefining your career path, navigating how to ask for what you need in partnership, or creating a kinder relationship with yourself, our work together can help you build self-confidence, self-awareness, and stress management techniques. My ideal c...

Healing is rarely a straight path, and having the right support can make all the difference. As a mental health therapist, my work centers on helping adults 18 and older from diverse backgrounds navigate the ways mental health shapes their personal, professional, and social lives, whether that means managing everyday stress or working through more complex challenges. My commitment is to meet you exactly where you are, as a collaborative partner on your therapeutic journey, to help you build ...

I love helping people better understand themselves, their struggles, and their place in the world. I work with first and second generation immigrants, LGBTQIA+ folks, and creatives to make sense of big life questions, understand symptoms of depression and anxiety, process grief and trauma, and have better relationships. With over 15 years of experience in mental health, I have neuroscience, somatic and anti-oppression based tools in my pocket to help people resolve symptoms of anxiety, depressio...

Hi, I’m Joanna Lester—founder of First Circle Therapy, a Colorado-based virtual practice. I specialize in working with college and grad students who are thoughtful, creative, and sensitive—but overwhelmed by the pressure to keep it all together. If you're juggling deadlines, relationships, family expectations, and big questions about who you're becoming, you might feel anxious, unmotivated, burned out, or just not yourself. You’re not alone—and therapy can be a space to slow down, breathe, an...

I’m a Licensed Clinical Social Worker dedicated to creating a supportive space where young adults can explore their inner selves and navigate life’s transitions with compassion and strength. I understand that seeking therapy can feel daunting, but my goal is to make you feel seen, heard, and valued throughout our journey together. My therapeutic approach is integrative, blending evidence-based modalities such as EMDR, parts work, somatically informed practices, and nervous system orienting pr...

At Conscious Psychiatry, we provide thoughtful, personalized mental health care rooted in evidence-based medication management and a collaborative, holistic approach. We prioritize accurate diagnosis, shared decision-making, and finding the minimum effective dose to reduce side effects and medication burden. We partner with therapists, offer lab testing and supplement guidance, and empower patients with clarity, compassion, and confidence in their treatment....

My counseling skills and qualifications cover a wide variety of areas but are particularly well suited for adults who want to become more empowered and for those who struggle with digital media overuse including things like gaming, porn, social media, gambling, sports betting, shopping, and internet addiction. As your therapist my goal is to help you improve your relationships, starting with the most important relationship of all the one you have with yourself. Personal empowerment covers m...

We all face challenges, stressors, traumas, losses, and changes in life. Especially as women. Especially now. We are supposed to have it all, do it all, be it all. For everyone. All the time. Like yesterday. At Discover Peace Within, we recognize that as a human being, you have access to a reservoir of strength, resiliency, and peace within you. Yet, right now, you feel so far away from that sense of peace. Your childhood trauma keeps repeating itself in your relationships. Your low self-est...

Finding Acceptance, Moving Towards Change Book a Free Consultation Are you struggling with aligning your life activities with your values and goals? Do you find yourself feeling stuck in unfulfilling relationships? It’s vital to acknowledge and face your current situation and the feelings you have about it in order to make change happen, and psychotherapy provides space for this. We'll begin by talking about your goals for therapy, and we'll collaborate on a plan for our work together. You c...

How are you handling your life right now? Life can feel overwhelming creating stress, anxiety, fear, and doubt, and leaving us feeling paralyzed and stuck. Transitioning to college, and life after college can really take a minute. As we adjust to new seasons of life, there tends to be a period of the unknown with mixed emotions. Life transitions need life skills. I work with you like we are in a partnership to navigate through the past wounds into a healthier, more stable, and confident future....

My approach to this work is open, honest, and transparent. I will work collaboratively with you to create a safe and trusting space so that you can feel heard, supported and understood in a way that encourages you to process your experiences at your own pace. This is your journey and you deserve to feel empowered and confident in the now, AND as you embark on your future. Being a young person in this world is tough enough and having space to process your world view and navigating a new level of ...

Hello! My name is Megan McConnell and I am the owner and therapist of Inner Abundance Counseling based in Denver, CO. My clients come from a variety of backgrounds and circumstances, but are united by the feeling that they are not yet living their best, most fulfilling lives. They feel blocked from accessing the joy, connection, and sense of purpose they desire by issues like past traumas, anxiety, depression, and perfectionism. They want to be their authentic selves and live each day with inten...

As a licensed psychologist, I provide therapy services across the lifespan. Viewing my role in clients' lives as a privilege, I approach my work with warmth, candor, and a genuine belief in one's potential for growth. A bit about my approach to therapy: Our difficulties often stem from longstanding patterns of relating to ourselves and others that are no longer serving us. Through greater awareness of these patterns and our internal emotional world, we are better able to cope and connect. I ...

Currently accepting both virtual and in-person clients - Hi there! My name is Lindsey. I primarily come from an attachment-based, relational approach, where what matters most is genuine, authentic connection. A story well told is my favorite piece of the human experience. We all have stories full of what happens to us that is outside of our control as well as how we respond to these experiences that is within our control. As your therapist, my hope is to empower you to become the author of your ...

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Do you find yourself feeling like your plate is overflowing? Are you spending a lot of your time worrying about things that are out of your control? What might it be like to live a life where you are present, calm, and don’t feel pulled in a million different directions every single day? I believe, together, we can help build this life you imagine. I specialize in working with adults who struggle with anxiety, stress, and life transitions. Maybe you’ve dealt with stress and anxiety for a...

Conscious mental health is holistic in nature, considering body, mind, and spirit as cornerstones to healing and wellness. As such, we provide quality, compassionate, and evidence-based counseling services that are individualized to meet each client’s needs. Nonjudgmental, empathic, and conscious counseling services are essential. We are dedicated to creating an environment where we listen to our clients carefully and without preconceptions, so clients feel heard and validated. We believe in ...