We are a team of experienced therapists and counselors focused on the treatment of anxiety and depression as well as many other challenges of modern life. Whether you’re looking for an anxiety therapist, a couples or marriage counselor, or a therapist to help your child or teenager with anxiety and/or depression, reach out to us for a consultation. Online and Limited In-Person Availability. Office Hours are from 9 am - 6 pm, Monday - Friday. Accepts Insurance....
Are you feeling overwhelmed? Do you keep spinning the same self-critical story in your head? Do you keep everything bottled up inside? Do you feel disconnected, like you don't know yourself anymore? I have dedicated years to working with trauma survivors. I understand how trauma hijacks the body and mind, leaving us dysregulated, confused and ashamed. Our work together will focus on creating safety within and reducing distress, so that you can feel present in your life and with yourself. All are...
Are you feeling adrift in life's constant motion? Do you find yourself yearning for a sense of grounding and self-compassion amidst the chaos? I am a compassionate therapist who is dedicated to helping individuals achieve growth and self-compassion. In my therapeutic approach, I blend cognitive behavioral therapy, motivational interviewing, and solution-focused therapy with arts based therapeutic practices and somatic techniques. My aim is to guide you in tapping into your inner wisdom—to help y...
Our 20s is a special time AND it's kind of confusing. We're figuring out who we are and how we fit into this world. No small task. You're feeling frustrated with your relationships and you're not sure how to do things differently. You were never shown how. Where do you fit in this world? Who do you want to be? You're figuring out your passions and how to make that into a sustainable career. I can help you gain clarity and support you as we explore what works and what doesn't. Gently ...
Welcome! I am confident in every person's ability to heal. I work with teens and adults suffering from PTSD, OCD, anxiety, body image and sleep-related issues. I work holistically with evidenced-based techniques to provide relief quickly. The relationship between you and your therapist is more important than any specific technique. A therapist may have all the training and credentials, but if you aren't comfortable with them, true healing will be challenging. When working with me, you g...
I believe in the power of real human connection. Everyone deserves to feel heard, understood, and valued — exactly as they are. My style is warm, client-centered, and grounded in curiosity. Alongside open dialogue, I use evidence-based approaches like ACT and DBT to help you manage anxiety, build stronger coping tools, and navigate life’s curveballs. I work with adults (18+) facing big transitions: starting college, figuring out who you are, exploring relationships and sexuality (including...
Hi there! My name is Ainsley Nuhn, I am a licensed psychotherapist in Boulder, Colorado I am also the owner of Reframe Counseling. LLC. Reframe Counseling is a place for people to receive therapeutic services for a variety of issues including: Stress, Anxiety disorders, Trauma recovery, OCD, Depression, ADHD, Relationship Issues, Communication Issues and Transitions. Reframe Counseling is based on the concept that much of what gets in our way to feeling secure is how we are perceiving our...
Plus by APN is a modern mental health practice with a few locations that exists to help you find your next step toward healing and recovery. Maybe this is your first time reaching out for help regarding whatever you're struggling with, and you have no idea where to start. We can help you figure that out with assessments that help us collectively hit a deep understanding of what treatment or therapy might serve you best. OR maybe you've been to a bunch of therapists or tried a whole host of medic...
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Welcome! I'm so glad you're here. In my practice, I provide a warm, nurturing environment for you to explore your inner world. I hold you with deep trust in the inherent validity of all parts of you, even the ones you find it hard to like. Together, we can navigate through life transitions, anxiety, depression, and feelings of isolation or unworthiness. I will support you to create your own definition of thriving, and to take concrete, doable action steps towards living a life that feels deep...
Our lives are full of trauma, loss, and challenge. It is easy to get overwhelmed by these experiences and fall into habits that don't serve our greater goals. I will help you find the path to the life you want. I work from a trauma informed, strengths based perspective. I have a special interest in attachment, neurology, trauma processing, and mindfulness. I have personal ties to the LGBTQ+ community and I am proud to serve individuals and families navigating identity challenges. Every per...
I specialize in working with college students and young adults on a variety of issues ranging from transitional stress, anxiety or depression, to trauma and substance abuse. I provide talk therapy using CBT, DBT, and EMDR to directly address traumatic experiences....
Let’s be real. These have been dark times, and uncertainty still abounds. Old wounds may be coming to the surface, and the thought of facing them may feel downright terrifying……it is terrifying. I believe that these moments are opportunities for us to learn, accept, and grow in our capacity to be Compassionate with ourselves, and with one another. This is how Transformational Healing occurs. If you are struggling wi...
I am a seasoned psychotherapist with over 20 years experience. I help people to rapidly get to the core issues which keep them stuck in their lives, be it difficulties in their relationships or chronic depression/anger/anxiety, to name a few. The avoidance of painful thoughts/feelings, either from past or recent events is what creates suffering. When we avoid these painful experiences, we develop symptoms or problems. The treatment approaches I use are evidence-based, meaning they've been res...
La Luna Center is dedicated to providing personalized support and expertise in the realm of eating disorders for all genders ages 18 and up for outpatient, intensive outpatient and day program (Partial hospitalization Program) levels of care. Our specialized programs are tailored to address individual needs, fostering a comprehensive and compassionate approach to recovery. Specifically, our services encompass: Acceptance of Colorado Medicaid: La Luna stands out as one of the very few facil...
The problems and symptoms bringing you to seek therapy might be connected to things you wish never happened. This can be overwhelming to feel and vulnerable to invite another person to be with you. Deep down you may be hoping for change and eager for healing, but unsure of how to get it. I believe psychotherapy is a sacred process that can look underneath the surface and explore deeply-rooted issues to help create long lasting and significant change. My hope is to partner with you to help you un...
I am multi-lingual licensed psychotherapist in private practice specializing in trauma and the emotional and somatic impact of violence on the individual and communities - whether it’s racially or gender-charged violence or the destruction of our planet - grief, anxiety, trauma, shame, feelings of despair and anger are all part of it. As faculty of the International Center for Mental Health & Human Rights, I have facilitated contemplative based trauma and resiliency trainings locally and interna...
We believe in a mind-body-soul approach towards finding and sustaining balance. At the Strength in Motion Wellness Center, we have gathered a community of expert practitioners and businesses who are here for you. We work collaboratively with our clients to facilitate sustainable positive changes in their lives so that we all can live a life free of barriers and find healing both independently and in community. We have an abundance of wellness practitioners who are here for you. Together, we deve...
Tired of repeating the same patterns in your life? Are you struggling to overcome the impact of depression, anxiety, chronic illness, grief, or trauma? Are you wanting to take back control of your life and find deeper meaning? With over a decade of experience in the field, I specialize in working with clients who are struggling with these issues by offering support and guidance while challenging you to make the changes you want to see. I believe everyone has the strength and resilience to overco...
I believe that what many of us desire most is a richness of connection - to ourselves, the ones we love, and the natural world around us. In my own experience, therapy offered a path forward, helping me cultivate a secure attachment within myself during a time that felt totally chaotic. Healing took place through being in the presence of a warm and compassionate guide, who could shine a light for me on possibility when I felt stuck in my same patterns. Many of my clients are seeking this: a guid...