Therapists for college students near Boulder, CO
I would like to tell you about my practice. I offer a warm, relaxed environment for exploring what may be difficult issues. It is my belief that your wisdom combined with my experience and openness can lead to a life of more joy and freedom. I have been working with individuals, couples, and groups in the counseling psychotherapy field since 1994. It has been a privilege and joy to watch so many couples find their way back to intimacy, so many individuals find relief in what may be tormenting them, so many others find joy and fulfillment in their lives. My approach to therapy is client-centered. I draw from humanistic psychology, somatic psychotherapy, existential psychology and philosophy, gestalt therapy and psychodynamic theories. Which simply means I work with the body, choices, and meaning making. I invite you into the room with me, all of you, including the aspects of yourself that you may have difficulties with. Therapy is a form of play where one experiments with ways of being. In doing this you begin to discover and ultimately let go of what is getting in the way of having a full rich and joyful life. You will discover a multitude of choices of how to approach life and relationships. You will find the opportunity to step into your freedom. This leads to more openness, presence, and creativity.
Welcome to your safe space! I’m Chana, and I’m here to offer support as you navigate the unique challenges of college life. If you’re struggling with self-esteem, anxiety, depression, or relationship issues, you don’t have to face these hurdles alone. My practice is dedicated to providing a compassionate, non-judgmental environment where you can explore and address these concerns. College is an exciting yet demanding time, and it’s normal to feel overwhelmed. Together, we can work on building your self-confidence, managing stress and anxiety, and improving your relationships. Let’s work together to help you find balance, resilience, and a deeper sense of self-worth.
I am a compassionate therapist who values my relationship with clients and who works hard to effectively provide education, feedback, and a variety of strategies to address presenting issues. I work with my clients to enhance their self-awareness, understand sources of stress, discover their inner strengths and resilience, and improve their effectiveness. Therapeutic Approach: I believe in empowering people to work through life's challenging experiences. I am dedicated to working with my clients to identify the source of distress or difficulty and develop strategies to improve their lives. My ideal client is an adult, young or old, who is navigating the challenges of life, starting a family, parenting, family or peer relationships, or personal performance issues. My extensive experience working with adults and adolescents on issues related to mood and behavior, and current and past trauma, has informed many of my treatment approaches. Additionally, I have experience providing fertility support, treating postpartum depression/anxiety, and enjoy my work with teens and young adults navigating their developmental challenges, and athletes on performance enhancement and improvement. I have the E. Passport from PSYPACT, which grants me the Authority to Practice Interjurisdictional Telepsychology (APIT) in 41 US States. Programs Offered: Currently I provide initial, extensive consultations, ongoing trauma-focused therapy, Ketamine-assisted psychotherapy (KAP), psychedelic preparation and harm reduction support, and individual and group psychedelic integration support. ***Join us on a 4-6 week Journey of KAP this summer! As a client, you will receive your own individualized KAP services and be part of a larger group of peers on this journey. It is our hope to build a community of personal and collective growth and mutual support in this process.*** Contact us for more information at renew.mhim@gmail.com
This transitional phase can be both exciting and overwhelming for young adults as they navigate the intricacies of gaining independence, making career choices, forging relationships, and finding their rightful place in the world. Amidst these challenges, many also face the complexities of managing anxiety, coping with depression, adjusting to the realities of ‘adulting,’ resolving roommate issues, and confronting substance use concerns. I provide a compassionate and supportive environment, offering practical guidance to help young adults navigate these multifaceted changes. My approach is designed to help overcome these obstacles, address emotional and mental health challenges, and foster a deep sense of purpose and direction.
I very much enjoy working with students are struggle with anxiety, depression, relationship problems and sexual orientation issues. I can help you identify what is standing in the way of finding your way to a happier, calmer life. Your needs will guide our work but I consider therapy to be a collaboration and I'm a very active participant in that partnership.
Welcome to my therapy practice, and congratulations on starting your therapeutic journey! It takes courage to seek growth and healing. I believe in a fully integrated approach to psychotherapy, understanding that each individual has a unique healing journey. I strive to create a supportive environment that honors the mind, body, and spirit, and to address all aspects of a person, including underlying psychological, spiritual, and even physical contributors to distress. My aim is to facilitate a holistic understanding of your experiences and promote emotional transformation for self-growth. Through an approach that emphasizes compassion and non-judgment, I seek to create a safe space where you can explore your feelings, beliefs, and experiences without fear of criticism or rejection. Whether you are dealing with addiction, depression, anxiety, trauma, or other challenges, I am here to support you on your journey towards greater self-awareness and personal growth.
We specialize in supporting undergraduate and graduate students coping with inevitable challenges that come with this time in your life, as well as the profound growth that is possible during this chapter. Particularly, we enjoy supporting students' resilience to shame, social and performance anxiety, grief and loss, body image concerns, perfectionism and self-criticism, panic, and trauma. We also offer support with substance abuse. In addition, we help students move towards empowering the identities and values most important to you, building enriching relationships, and thriving in your chosen passions. Lastly, we offer individual counseling and high performance psychology, group counseling, and psychological testing services, and enjoy working with students across the neurodevelopmental spectrum.
I am a practicum intern therapist offering somatic, person-centered therapy for adults navigating life transitions, relationship challenges and identity shifts. I am especially passionate about helping women traverse the emotional landscape of midlife, menopause, and perimenopause. My approach to therapy is grounded, intuitive, and deeply relational. I create a warm, attuned space where you feel supported in exploring who you are and where you want to go. I believe that change feeds the soul—and that healing begins when we meet ourselves with compassion, curiosity and courage. Before entering the field of psychotherapy, I was a professional musician and integrative somatic coach. My background in music and coaching informs my ability to listen deeply, connect through presence, and help you attune to the rhythms of your own inner experience. In addition to completing my Master's in Clinical Counseling at Adams State University, I am currently pursuing certification as a Somatic Experiencing Practitioner through Somatic Experiencing International. I offer therapy in person in Boulder and online throughout Colorado under the supervision of licensed clinicians at Thrive Psychotherapy.
I accept Anthem, Cigna, United, and Aetna insurance. If you're embarking on finding a therapist for the first time or seeking a new one, you're taking a courageous step toward prioritizing your well-being and health. It's not an easy decision to make, especially considering life's challenges and the accumulation of stress, particularly during academic pursuits or while navigating livelihood demands. With 20 years of experience, I specialize in working with anxiety and stress among young adults. I provide support for individuals dealing with depression, grief, and trauma recovery. What sets my practice apart is my two decades of experience working with stress, anxiety, loss/grief, and traumatic experiences. I work in my office and via telehealth, and I incorporate nature and equine-assisted therapy into the healing process. When partnering with horses, I facilitate connections with the natural world, which fosters transformation and healing of trauma and stress within a safe, confidential environment. I also have an office space in Gunbarrel and work with modalities such as Somatic Experiencing, Internal Family Systems, and EMDR. If you're interested in scheduling a complimentary phone call, please get in touch with me. I also take CU student insurance through Anthem and United Insurance, as well.
If the below sounds like you in any way and you want some help, hit me up and we can setup a free 20 minute consult to see if you and I are a good fit. Do you ever feel like your mental health is in trouble? - Need some guidance around relationships - Worries about after college or starting a new career - Pulled in too many directions? - Discouraged about the future? - Anxious, Down, and Overwhelmed? - A Secret Struggle Inside? - Complex Feelings About Life? Your mental health matters. Simply put suffering in silence sucks. Having someone to talk to each week to process and make a plan with can mean the difference between misery - getting by; getting by - to doing good; Doing good too - Awesome. There will always be ups and downs but that's why there are people like me to help you build the tools to manage the hard times and build the character to take advantage of the opportunities for a great life. People suffer when stress builds and feelings of support shrink. I do 100% teletherapy so all the initial docs and meetings you can do from home, and between classes with less stress. I have a passion for working with college students. I am a former adjunct professor, college counselor, and I'm a certified career and executive coach. In my practice, I keep it simple, real, and kind, using a Person-Centered approach, positive psychology with other humanistic and tranpersonal tools (Psychotherapy jargon)
Barry Erdman, LCSW, DCSW is a licensed clinical social worker and diplomate of clinical social work in private practice in Boulder Colorado helping adults, couples and families since 1987. He also provides clinical supervisor for therapists in training, is an EAP (employee assistance provider), and a Critical Incident Response Consultant for regional corporations. His previous experience includes employment in community mental health, and with the state department of social services. He also coordinates Interface, a nonprofit dedicated to hosting monthly dialogues on topics that interface spirituality with the helping professions. His interests in parapsychology, transpersonal psychology and Eastern religions began in the early 70’s and continues to inspire his work today.
Please visit my profile to learn more about my services.
Professional focus on adolescence as well as young adults with co-occurring diagnosis through a family systems lens. Supporting clients through their journey in gaining insight and clarity around the narrative they find themselves immersed in, and the potential of their true self. Providing parents context and perspective to recognize the influences of the family that may unintentionally reinforce their kid’s attitudes and behaviors.
I am a bicultural and bilingual therapist who provides psychotherapy services in English and Spanish. My therapeutic approach is culturally responsible, client-directed, and rooted in social justice values. I prioritize your needs by forming a warm, solid, and strong therapeutic relationship. Therapy is a complex process different for each individual. Working with me is where I support you to make sense of your struggles and challenges. In doing so, we explore your whole self such as social identity and cultural history. I believe that there is not one specific therapy that is effective for everyone. I have worked with with college students at University Counseling Centers for over three years. I have special interest and passion in provide mental health services to college students. My commitment to you is to explore together and discover your true self. I am passionate about walking alongside you on your therapeutic journey to enhance your sense of self and connect with your values.
At Foothills CBT, we offer evidence-based therapies that have been validated by extensive research studies. Our mission is to provide our community with life-changing psychological services for long-lasting emotional health and wellness. As a psychologist candidate, I have completed my PhD in Clinical Psychology at CU Boulder (go Buffs!) and I am practicing under the supervision of Dr. Samantha Monk Grigsby while pursuing independent licensure. I believe that this human life is NOT easy, and is often full of pain! At the same time, I deeply believe that when equipped with the right tools, each individual has the potential to create a vibrant and personally meaningful life. I am passionate about empowering my clients to make the changes they wish to see in their day-to-day lives. I have been trained in a wide variety of empirically-supported treatments, including Acceptance and Commitment Therapy (ACT) and Cognitive Behavior Therapy (CBT). I work with adult clients with a wide variety of presenting concerns, including anxiety or depressive disorders, PTSD, OCD, insomnia, and chronic pain. My style is warm, collaborative, and genuine. I teach clients skills to increase awareness of and create more helpful relationships with their thoughts, emotions, and behaviors. I also help clients learn to flexibly shift their attention at will; to build self-compassion; and to clarify personal values, solve problems, and move towards important goals. I would love to join your team. Please give our intake coordinator a call for more information, and let’s get started!
TAKE YOUR LIFE OR WORK TO THE NEXT LEVEL: Whether you are an individual or couple looking for personal support, or a therapeutic practitioner looking to take your practice to another level of potency, the Somatic Wilderness Therapy Institute guides you in taking your ongoing growth and evolution to the next level. Our goal is to provide you with powerful, cutting-edge information and practices, that supports you in deeply listening to and trusting your own inner guidance. We draw on the support, wisdom, and interconnectedness of the body-mind-spirit along with that of the natural world in the growth and healing process. Deeply connected to embodiment, the natural world, creativity, and conscious Rites of Passage processes, we offer a wide variety of services based on your goals and needs. We offer: Indoor and outdoor Psychotherapy, Coaching, Trainings, short and long-term Rites of Passage Ceremonies (including conscious wedding preparation). Our work is rooted in a neurobiological understanding of trauma and attachment (AKA relationship issues). We have worked with thousands of individuals and families and trained hundreds of practitioners over the past 2 decades in these cutting edge practices. We get what you are dealing with and have in-depth understanding of how to work with these issues.
Clients who I work best with want to know something about themselves. They may be suffering with any number of symptoms, but also have a curiosity. Maybe there is a sense of something still to be discovered. Through my work with Inner World Building, a hands on, active, somatic therapy, the unknown can be known, felt and expressed in a way that words can't. Not sure if this approach is for you? Feel free to try a demo session and decide for yourself if the method will be useful. The base of this therapy is making, building in the sand and with the figures; not talk therapy. But talking and integrating one's experience is an additive important part of the process.
Feeling overwhelmed, behind, anxious, unsure, or like you’re constantly juggling too much? College can bring intense pressure to perform, stay productive, and have a plan—often while managing relationships, family expectations, finances, and questions about who you’re becoming. Even when things are going well academically or socially, many students carry a quiet sense of stress, self-doubt, or disconnection that’s hard to put into words. College is often referred to as the “best years of your life,” yet it’s also a time of major transition and identity formation. You may be making important decisions about your future while still figuring out what you value, what you want, and how to trust yourself. It’s common to feel stuck, anxious, or alone during this period—especially when it seems like everyone else is more confident or has things figured out. How We’ll Work Together I pay close attention to the tension many young adults feel between the part of them seeking stability and the part longing for meaning. It’s common to feel torn between wanting security—a solid job, steady relationships, a clear plan—and wanting a life that feels authentic, purposeful, and alive. In our work, we’ll explore this inner conflict with curiosity rather than judgment and find a way forward that integrates both of these core desires. Many young adults also carry a quiet sense of “I should be further along by now,” shaped by family expectations, social comparison, and cultural pressure. Together, we’ll slow down these narratives and build a relationship to yourself that’s based on honesty, compassion, and your actual needs—not someone else’s timeline. We’ll explore patterns in your relationships, clarify your values, likes, and dislikes, and build skills that help you move through the world with more confidence and ease. Therapy becomes a place to practice new ways of relating: setting boundaries, being more authentic, understanding your emotional patterns, and building healthier relationships. We’ll look at where your values, instincts, and longings are trying to guide you, and how to make choices that align with who you’re becoming.