Therapists for college students near Boulder, CO
Do you feel stuck? Do you feel like you know all the rules and what you are “supposed to do” but somehow can’t get where you want to go? As your therapist, it is my goal to help you feel at home in your mind, body, and heart. I can help deconstruct and shift your “shoulds” into something that feels more authentic and meaningful to you. We also can dig into your past and explore how old coping mechanisms that may have helped at one time are now limiting. I am trained in a myriad of techniques—including mindfulness and EMDR—to gently guide your mind and body back to the present moment to a state of well-being and resiliency. I believe in your innate goodness and will always remind and point this out to you. I cannot tell you what is right/wrong or healthy/unhealthy and I resist being another voice telling you what you are “supposed to do”. My job is to provide a warm and accepting space to not just think and talk but to feel the big emotions. I will ask questions, reflect, and ponder alongside you as we rediscover your inherent wisdom and regain a sense of freedom. My clients tend to be intelligent humans who feel caught in their anxious minds, trauma, or simply desire support in living a more authentic and meaningful life. I work with people suffering from anxiety, perfectionism, life changes and transitions, grief, disordered eating, trauma, panic attacks, binge eating disorder, low self esteem, poor body image, and depression among many more. Let’s connect. I’d love to hear from you. Book a free 20 minute phone consult: https://electra-byers.clientsecure.me
You may feel like your emotions are too much or too big, but I am here to show you that they are not. You may have found yourself in repeating patterns that you can't seem to get out of. Old trauma and current pain may be holding you down. Maybe early on attachment figures didn't set you up for success when it comes to loving yourself, being a thriving adult/young adult, and having healthy relationships with those around you. You want to release the things that are holding you back so that you are better able to manage the stress of everyday life, and feel more secure and confident as you do it. Every part of you deserves to be loved, and by helping find your way through your emotions, I can help you come back into the most authentic version of yourself so that you can thrive. I love to work with women and nonbinary folks in the realms of trauma, relationships, body image, self esteem, and anxiety. If you think I may be a good fit for you, please reach out!
Gary M. Eisenberg, Ph.D., Child and Adolescent Psychologist Littleton ADHD, Autism and Dyslexia Center is under the auspices of Dr. Gary M. Eisenberg, a 25 year experienced Child Psychologist, who has treated 5000 children and teens. A former Psychology Professor and currently an instructor for Summit Education, Dr. Eisenberg teaches nationally on alternative and traditional therapies for ADHD and Autism. He offers the following services virtually or in-office. Assessments and Treatment for - Learning Disabilities and Differences... For students to receive accommodations. Focus and Concentration issues such as ADHD or ADD. Autism, Asperger's Syndrome and High Functioning Spectrum Disorders School Underachievement and Amotivation Test results are then communicated directly to parent in a no-nonsense straight talk manner with an actionable gameplan. The latter might include tutoring, school-based accommodations, therapy, nonpharmocological interventions and medications (if absolutely necessary).
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I was born and raised in Rockford, Ill. before moving to Columbia, Mo. to attend the University of Missouri. I graduated with a Bachelors of Journalism and moved to Rogers, Ark. where I worked as an editor and designer for Celebrate Arkansas Magazine. I fell in love with Northwest Arkansas and stayed in the area to attend graduate school at the University of Arkansas. I earned a Masters of Science in Counseling in 2015 and opened a small practice in 2016. I relocated to Denver, Colorado in 2020. I decided to become a counselor because -- most simply put -- I believe in counseling. Throughout my own counseling work I have come to see the value in sitting across from another person and allowing them to see all of me—my fears, my doubts, my shame, my joy, my hurt. I find author and researcher Brene´ Brown sums it up best: “Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.”
I am a licensed psychotherapist in the states of Colorado and New York. I received my Master’s in clinical counseling psychology from Northwestern University and Bachelor’s in communication from the University of Denver. I specialize in working with adults and young adults struggling with anxiety, self esteem and body image, life transitions, relationship issues and trauma. I bring a warm, intuitive and holistic approach with my clients. Some examples of approaches I utilize include CBT, EMDR, emotional release and traditional "talk" therapy.
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Hello, I’m Dr. Liz Wiggins, a Licensed Professional Counselor (LPC) and Licensed School Counselor with a PhD in Counselor Education and Supervision. I bring over a decade of experience working with children, adolescents, and adults across school, clinical, and community settings. My approach to counseling is person-centered and holistic, grounded in evidence-based practices that support mental, emotional, and physical well-being. I believe in creating a safe, supportive space where clients can explore their experiences and grow at their own pace. I specialize in working with individuals navigating anxiety, life transitions, stress management, and identity development. I also have a passion for supporting counselors and counselors-in-training through supervision and professional development. My work integrates traditional therapeutic modalities like Cognitive Behavioral Therapy (CBT) with experiential and holistic approaches, such as mindfulness and aromatherapy, to promote healing and resilience. Whether you’re facing a current challenge or seeking deeper self-understanding, I’d be honored to walk alongside you in your journey.
Life is hard. Like, really hard. And you're doing all the right things; but you still feel anxious. You can't seem to stop overthinking everything. You are feeling more and more insecure and are worried about feeling like a burden to others. You've tried to rationalize your thinking, but aren't getting anywhere. And now, that inner critic has become so loud and so present, that it's hard to hear or believe anything else. This is what I often hear from clients, and I get it - I've been there too. I understand what it's like to be labelled as "sensitive" and viewing emotions as a weakness. It's hard to figure out how to feel confident in who you are while living up to others' expectations. To feel constantly worried about "doing the right thing" and struggling with feeling "selfish" when you're trying to set boundaries. I help those who are excessively worried, struggling with low self-esteem, and experiencing relational distress gain confidence in being their authentic selves. I help my clients learn how to cope with their emotional experiences while practicing self-compassion. Emotions are not our enemy; in fact, emotions have a purpose. Utilizing evidence-based practices such as cognitive-behavioral therapy, dialectical behavior therapy and mindfulness - I help clients learn how to use their emotions to connect with their inner selves and identify patterns and themes that wreak havoc in their lives. If you find yourself tired of feeling chronically defeated and are ready for change- it's time to start your journey of self-healing and growth.
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I know firsthand how challenging it can be to navigate identity, especially when you’re facing external pressures or complicated family dynamics. In our work together, you’ll find a safe, non-judgmental space where you can be yourself, explore your experiences, and feel seen and supported. Whether you're coming out, grappling with internalized struggles, or just trying to find your place in the world, I’m here to help you build confidence, resilience, and live authentically—on your own terms.
We are always changing, learning, and growing. Our bodies are wired with an innate capacity for and draw towards this growth. If you are feeling stuck, sad, anxious, angry, or lost you are in the right place. In therapy we will work together to create the conditions to allow that growth process to unfold. That may be learning skills, processing emotions or events, or practicing new ways of being. I believe deeply in the unique gifts of each of my clients and we’ll work by identifying places of stuckness and leveraging the strengths and resources that are already a part of who you are towards the growth you are longing for. Growth, like any other change, can be scary, exciting, messy, and sometimes confusing. Working with me you will have a safe place to explore the twists and turns of your journey, knowing you don't have to do this alone. I am a therapist with experience working with anxiety, depression, trauma, attachment wounding, and suicidality. I have worked in outdoor therapeutic settings and crisis response. I work with LGBTQ2IA+ and trans/non-binary folks in their journeys with sexuality and gender. And I operate with a lens of systemic oppression and community healing, using both cognitive and body-based frameworks. I work with adults, young adults, and teens.
Welcome! The Flow Centre prioritizes choice and variety when it comes to your mental health care. Healing happens in many ways. Whether you want to try meditation techniques, go on a walk during your sessions or attend educational workshops that teach life skills, these are all services available to you as a client. In addition, you can expect compassionate and authentic attention while you construct your healed story. I look forward to being your personal guide to changing your life.
Your story is powerful! I understand personally and professionally what a privilege and a blessing it is to hear and help guide your path to healing. I offer a variety of counseling services to help you move past the obstacles in your life. I will help you identify your personal values, strengths, and abilities in support of your personal and professional goals. Healing Your Story PLLC is based on a trauma-informed, empathic narrative approach. My theory derives from taking the time to reread and process your previous chapters. Healing, processing, and gaining the insight to understand who you are and what you want from your life. Contact me to see how I can help you develop different perspectives and achieve the outcomes you’re striving for. Own your story, Be the Author of your LIFE.
I provide individual psychotherapy for late adolescents and adults presenting with a wide range of clinical presentations and backgrounds. I practice from an integrative lens utilizing a variety of theoretical perspectives, with the goals of fostering a collaborative and authentic therapeutic environment to meet the individual needs of my clients. I have more specialized experience with anxiety disorders, depression, relationship issues, life transitions, family of origin concerns, college mental health, and trauma/PTSD. My style is warm and engaged, holding an accepting/non-judgmental stance. I draw specifically from humanistic, relational, Psychodynamic, Cognitive Behavioral and Dialectical Behavioral approaches to support my clients in enhancing self-awareness/insight, reducing distress, and ultimately achieving a greater quality of life.
Taking that first step towards therapy can be daunting, and I want to acknowledge the courage it takes to seek support. Welcome—I’m glad you’re here. I believe that within each person lies the strength to overcome life’s challenges, and my role as your therapist is to walk alongside you as we tap into that potential together. My practice is trauma-informed and deeply person-centered, meaning your safety, comfort, and collaboration are at the forefront of our work. I’m here to help you not just cope but thrive—whether that means building resilience, fostering self-compassion, or navigating life’s complexities with more confidence. Taking that first step towards therapy can be daunting, and I want to acknowledge the courage it takes to seek support. Welcome—I’m glad you’re here. I believe that within each person lies the strength to overcome life’s challenges, and my role as your therapist is to walk alongside you as we tap into that potential together. My practice is trauma-informed and deeply person-centered, meaning your safety, comfort, and collaboration are at the forefront of our work. I’m here to help you not just cope but thrive—whether that means building resilience, fostering self-compassion, or navigating life’s complexities with more confidence. I aim to create a warm, non-judgmental space where you can freely explore your thoughts, feelings, and experiences. My eclectic approach allows me to tailor our work to your unique needs, drawing from evidence-based practices such as Cognitive Behavioral Therapy (CBT), mindfulness, somatic techniques, and strength-based methods. I'm also EMDR-trained. I understand that reaching out can feel intimidating, but it’s a powerful act of self-care and empowerment. When you’re ready, I’m here to support you on this path of healing and growth. Let’s work together to help you move toward the life you envision.
I am a relational therapist who supports couples and individuals who are wanting to pursue healing. My clients often feel overwhelmed and confused as they go through challenging life transitions, relationship difficulties, or begin to face past trauma. I help couples who want to deepen intimacy, navigate conflict in new ways, and rebuild a sense of connection. I help individuals gain more confidence and self-compassion as we explore the unique challenges they face, past or present.
ADHD, Dyslexia, Learning Disability Evaluations Accommodations Evaluations Psychological Evaluations
** We take Cigna, Aetna, and Tricare non network in CO. We take Anthem, Optima, and Tricare in VA.** We help individuals and families who are struggling. We offer them help when they are working through , the difficult teen/college years, emotional/behavioral issues(including anxiety and depression), divorce, relationship concerns, or other difficult life circumstances. This includes couples counseling, premarital counseling and individual work when needed. This process can be scary and I commend you for starting it! We also have multiple other providers on staff including LPC's, LCSW's, and a Resident MFT, who is supervised by the owner Carmen Wolf, LMFT and offers a sliding scale. We want to be able to meet every individuals needs and within our practice our variety helps that become a reality. Atlantic Family and Adolescent Therapy was started in an effort to better serve individuals and families in the Virginia Beach and surrounding communities. We provide family therapy, teen therapy, child therapy, couples counseling, individual therapy, art therapy, secular therapy, and group classes(when available). Change is understandably difficult and our goal is to provide the support and guidance you may need to facilitate it.