Therapists for college students near 80204

Feeling "not good enough"? Like no mater how hard you try, you still feel "inadequate"? You don't have to internalize this damaging societal programming. It seems to bombard us from all directions: social media, in-groups at school, family, professors, society at large. Together we'll work to replace this narrative with one of innate worthiness, internal strength, emotional intelligence, enhanced well being, and more fulfilling relationships. In addition to traditional talk therapy, we'll use proven breathing techniques and movement exercises to reduce stress, anxiety, or depression and make room for your true uninhibited self to arise.

Do you find yourself at a crossroads or yearning for more? You may be at a breaking point or you may want to make some changes and you don't know where to start. I will ensure a safe and warm environment for exploration. We will move at a pace comfortable for you. Taking the leap of faith into therapy takes courage. We will engage in a process of empowerment to help you feel more centered & grounded in yourself. I work with individuals, couples, children, & families. I am here to listen, empathize & deepen your self-understanding . We will take a look at your inner longings and the parts of your life which may not be serving you. Every individual is unique, with different needs and preferences. I honor this in my therapeutic approach. I incorporate a number of different modalities in my work. I am client centered and pull from attachment theory, psychodynamic theory, EFT, mindfulness, CBT and somatic approaches. I use play therapy, art therapy & eco therapy with children and teens. Choosing to engage in therapy is vulnerable and challenging. You are choosing to open yourself up, learn new skills, grow and explore the unknown. It is courageous and it's enlivening too. I would love to be part of this journey with you. Please do not hesitate to contact me for more information or to schedule a free 20 minute phone consultation.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Do you long for more contentment and aliveness? Do you often feel like you’re too much or not enough? Do you wonder if you'll ever be able to create a life that feels good to you? What if these thoughts and feelings are not a problem but the trail that leads you to the life you imagine is possible? A life that feels deeply lived and rich with meaning. With great curiosity and care, I will accompany you as you explore your thoughts, feelings, and behaviors. Together we’ll create permission for you to see, feel, and know yourself in new ways. As you look directly at what troubles you, your fears and demons often lose their grip. With reclaimed power and clarity, you gain greater freedom to relate to all parts of yourself with curiosity rather than judgment. This often leads to an increased capacity to choose what you want, allowing you to craft a life in line with what you long for. If you’re ready to embark on this inner adventure, let’s get together. I offer a complimentary initial consultation so we can see if we’re a good fit. Give me a call to schedule - 413-325-5844.

College can be exciting, meaningful, and full of opportunity-but it can also feel overwhelming at times. If you are struggling with anxiety, stress, self-doubt, or uncertainty about your future, you don't have to navigate it alone. I enjoy working with college students and young adults in helping them manage the different life stresses that occur during these times. Therapy can provide a supportive space to better understand yourself and develop practical tools for moving forward. My approach is collaborative and evidenced based. I integrate Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), mindfulness, and insight-oriented therapy to help you reduce anxiety while building resilience, confidence, and self compassion. Therapy can help you quiet the constant self criticism, improve relationships, , make decisions with greater confidence, and reconnect with what matters most to you. I am licensed in California and Colorado. My physical office is in San Diego for those who prefer in-person. I also offer telemedicine appointments. Reaching out for support is a sign of strength. I would be glad to help you navigate this important chapter of your life with greater clarity, confidence, and peace

At Skylight Ascend Wellness, we blend medical expertise with heart. Our practice provides compassionate, evidence-based psychiatric care for adolescents and adults through a holistic approach that integrates medication management, therapy, and wellness support. We specialize in treating anxiety, depression, ADHD, and mood disorders while helping each person rediscover balance and confidence. Our care is collaborative, inclusive, and designed for real life—whether you’re a student navigating stress or an adult seeking clarity and calm. ✨ Let’s light the path to your emotional wellness—mind, body, and brain. 📍 Serving Illinois, Minnesota, Colorado, and Florida | Virtual options available

Does if feel like you worry more than other people, have racing thoughts, or keep thinking about the same issues over and over again? Or maybe your mood has been low and the things you used to enjoy no longer feel enjoyable? These are common symptoms of anxiety and depression that we can work together to address in therapy.

You’re not broken...you’re overwhelmed. If you’re a college student, grad student, or campus professional who looks like they’re “doing fine” but feels anything but fine on the inside, you’re not alone. Many of the people I work with say things like: “My brain never shuts off.” “I overthink everything I say or do.” “I’m exhausted, but slowing down feels scary.” “I keep it together for everyone else, but I’m unraveling inside.” “I don’t know how to rest without guilt.” On the outside, you’re capable, responsible, and high-functioning. On the inside, it feels like you’re carrying a constant mental and emotional load, and you’re tired of holding it all alone. I work with students and campus professionals who are: •burnt out and emotionally overloaded •stuck in anxiety, overthinking, or shame spirals •sensitive to feedback, conflict, or perceived disappointment •struggling with ADHD-style busy brains or emotional regulation •quietly afraid they’re “too much” or “not enough” You don’t need another productivity system, mindset hack, or pressure to “get it together.” You need a space where: •you don’t have to perform •your nervous system can slow down •your thoughts don’t run the show •you can untangle what actually matters to you How we’ll work together My approach is warm, collaborative, and grounded in Acceptance & Commitment Therapy (ACT) -a skills-based, evidence-supported approach that helps you: •get out of mental spirals without trying to force your thoughts away •respond more flexibly to stress, emotions, and uncertainty •build self-trust instead of self-criticism •create steadiness without losing your drive or ambition This isn’t about fixing you. It’s about learning how to be with yourself differently with more clarity, compassion, and choice. Support that fits campus life •Online therapy — flexible and accessible around classes, teaching, and work schedules •Walk & Talk sessions — for clients who think better with movement and nature •Small supportive groups — connection without pressure or emotional labor •Between-session tools — gentle prompts and supports so therapy doesn’t live only in the session If you’re wondering… •“Is therapy going to be too intense?” •“What if I don’t even know what I need?” •“What if I’m not ‘bad enough’ for therapy?” Those questions make sense — and you don’t need to answer them before reaching out. I offer complimentary consultations so you can get a feel for the process without pressure or obligation. You don’t have to know exactly what you want yet. We’ll start where you are — and move at a pace that actually works for you. 👉 Schedule a free consultation at www.thereddoortherapy.org ⸻ Emily MacNiven CO Licensed Professional Counselor (LPC) LPC.0019496 Founder of The Red Door Therapy & Wellness Solutions Online therapy for adults across Colorado 🔗 www.thereddoortherapy.org

You might be a good fit for working with me if you feel like you’re holding a lot inside. Maybe you look like you have it together on the outside, but internally you feel overwhelmed, anxious, or exhausted—especially when it comes to relationships with family, partners, or friends. You might be dealing with stress from school while also trying to navigate breakups, family tension, or long-standing patterns in relationships that you don’t fully understand yet. Maybe you’ve caught yourself thinking, “I should be able to handle this,” but something still feels stuck. If you tend to be someone who cares deeply about others, takes on responsibility, and pushes through—even when it’s hard—you’re not alone. Many students I work with feel this way. They’re not broken or failing; they’re just tired of carrying everything by themselves. If you’re looking for a space where you can slow down, talk honestly, and learn practical ways to cope while also making sense of what you’re going through, we’ll likely work well together. You don’t have to have all the answers—just a willingness to show up as you are.

Welcome, and thank you for being here. SDH Wellness was founded in 2022 with a clear intention: to create a therapeutic space where every part of you is welcome—where you can feel heard, supported, and empowered as you grow and heal. We believe everyone deserves a place where emotions can be safely felt, life’s challenges can be met with care, and personal growth is fully supported. Whether you're seeking clarity, healing, or a deeper connection with yourself—this space is for you. When you work with a clinician at SDH Wellness, you're connecting with someone who brings both professional experience and genuine compassion. Our team is committed to honoring your story, affirming your identity, and walking alongside you on your journey. It would be our privilege to support you as you: Strive toward the version of yourself you most value, Discover your resilience, identity, and inner strength, and Heal through growth, connection, and self-compassion. If you're thinking about creating this kind of space for yourself, we invite you to reach out. You don’t have to do this alone—and you do deserve to know what it feels like to be truly supported. Life is a complex journey, and feeling empowered to understand yourself more deeply can be incredibly freeing. Reach out to schedule a free 15-minute consultation—and then give yourself a hug. Acknowledging that you are worth this step, that’s something worth celebrating! Meet Our Clinicians: Emma Avish Hi there—I'm so glad you’re here. I’m a licensed Clinical Social Worker and School Adjustment Counselor in Massachusetts, with years of experience supporting adolescents and young adults through a clinical lens, in school, community and outpatient mental health settings. I strive to create a calm, grounded environment where you can speak freely, feel supported, and show up just as you are as you navigate feelings of overwhelm, anxiousness, or feeling "stuck". I bring patience, presence, and deep respect for what you may be carrying. Together, we can explore life’s in-between moments—whether you’re starting college, navigating identity, adjusting to your current life stage, processing loss, or figuring out what comes next. We can also work together to deepen your self-understanding, strengthen relationships, and cultivate more ease and meaning in your daily life. I believe growth happens when we feel safe enough to show up just as we are. I’m here to support you in making sense of where you are and moving forward with clarity and compassion—at your own pace. Availability: Some daytime appointments available! * * * Adam Coolidge I am a licensed individual therapist who works with adults struggling with anxiety, depression, addiction, and difficult life-transitions. My clients are typically age 18-55 and looking for a path to cope with their present concerns through developing and strengthening skills and self-understanding to aid them in living more comfortable, fulfilling, and meaningful lives. I use an eclectic approach to engage in a client-centered relationship formed through compassion, empathy, and validation. Mental health is a challenging landscape, yet with the right support I believe the process can be rewarding too. My goal is to provide a non-judgmental, safe space to help people guide themselves toward a place of empowerment and personal growth. I specialize in humanistic practice and know that each person possesses their own unique strengths and abilities to build upon in helping them evolve and improve their quality of life. Change is hard, plain and simple, and that includes starting a new therapeutic relationship and taking action in addressing your needs. If you are ready to take that first step, I would love to collaborate with you on your journey. Please feel free to contact me with any questions, or to set up a free consultation including a face-to-face video chat. Availability: Limited openings, reach out to see if we are fit in schedule and style! *** Stephanie Dalsheim Hello! My name is Stephanie and I’m a licensed Clinical Social Worker with active licenses in Massachusetts and Minnesota, as well as a Licensed School Adjustment Counselor in Massachusetts. Through my time working in schools and the community, with youth, families, and educators, I have felt how important it is for us all to have a supportive and safe space where emotions can be felt, life decisions can be navigated, and where we can grow into the people we strive to be. I founded SDH Wellness in the hopes of building these safe spaces, to provide a platform for both clinicians and clients to thrive. Thank you so much for considering us! My personal philosophy is rooted in a humanistic and strengths based approach, holding eclectic elements from a range of theory. I believe in creating a safe, authentic space where you can explore your own narrative as you navigate your unique set of life circumstances. You are the expert of your own experience, and I show up to meet you where you are along your journey, and walk alongside you as you navigate your path. Together, we can navigate stressors connected to anxiety, depression, mood; adjustment; and sleep disorders; self esteem, executive functioning, life's transitions, relationships, family, job stress, burnout, and more. Availability: I have a short waitlist at this time, however have a team ready to support you directly!

Many people come to therapy feeling stuck, overwhelmed, disconnected, or exhausted from carrying the same stress, grief, relationship struggles, or emotional pain for far too long. You may feel frustrated that despite your efforts, the same patterns keep showing up in your relationships, communication feels difficult, burnout has taken over, or life no longer feels sustainable in the way it once did. Some clients come in feeling anxious, emotionally drained, lost in a major life transition, or unsure how to reconnect with themselves or the people they love. If this sounds like you, I'm glad you're here. I specialize in working with young adults and couples experiencing relationship distress, emotional disconnection, attachment injury, burnout, betrayal trauma, separation, and major life transitions. I also support women navigating pregnancy, postpartum adjustment, identity shifts, and the emotional challenges that can come with these changes. I believe therapy should be a collaborative process rooted in honesty, connection, and compassion. Using a person-centered, attachment-based approach, I work alongside clients to explore the emotions and patterns keeping them stuck. Together, we work toward healing, healthier relationships, and greater overall balance, hope, and fulfillment.

My practice is dedicated to creating a safe, compassionate space where clients can process their experiences, build resilience, and develop the tools necessary for healing. I specialize in trauma-informed care, helping individuals understand and manage the impact of trauma on their lives, relationships, and overall well-being. With a deep commitment to fostering emotional and psychological growth, I draw on evidence-based therapies and a client-centered approach to empower clients in reclaiming their stories. My goal is to guide individuals in transforming pain into strength, creating paths forward that are rooted in safety, trust, and self-empowerment. I believe that healing is not just about addressing the past—it’s about empowering clients to thrive in the present and build a future they truly deserve. I am passionate about providing culturally sensitive care that considers the intersectionality of race, gender, and socio-economic factors in each person’s experience of trauma. If you or a loved one are navigating difficult times, I would be honored to get to know you and explore how I can support your healing journey. Please feel free to reach out with any questions about my approach or how I can help meet your needs.

The decision to pursue counseling can be tough, especially finding the right therapist for yourself, your relationship or your family. In the majority of cases, you have found yourself on our site because there is something going on in your life that just 'isn't working'. We can help you identify the problem and create a plan to address it so you may begin living your life the way you want to. Our therapists appreciate the varied stages of life. With complete cultural competency, we meet clients where they are and walk with them on the path to their goals. As a whole, our team works with children ages 5 & up, teens, adults, couples and families. We have therapists that specialize in anxiety, depression, trauma/PTSD, addictions, school issues, parenting issues, high-conflict relationships and families, infidelity, conflict resolution, codependency, military life and women's issues. We offer special pricing for Military/Veterans, First Responders, Full-time College Students as well as a generous sliding scale to those who are seeking quality therapy within their financial means.

Hi everyone, I’m Amy, and I’m really glad you’re here. My approach to therapy is about creating a welcoming, nonjudgmental space where you can feel heard and supported. I’m trained in EMDR and also like to bring in approaches such as mindfulness, walking sessions, breath work, and practical skill-building, depending on what feels most helpful for you. I also draw from DBT, which stands for Dialectical Behavior Therapy. In real life, that means learning concrete tools for things like calming yourself when emotions feel overwhelming, communicating more effectively in relationships, and finding ways to balance school, life, and stress. These skills are all about helping you feel more in control and supported in the day-to-day challenges you face. I’m also a mom, and I have deep respect and admiration for young adults — I really value the unique perspectives you bring to the world. My goal is to walk alongside you as you navigate challenges, discover your strengths, and build tools that support your growth both now and in the future.

I have over five years of experience as a mental health and substance abuse therapist/counselor. I enjoy helping people in need and am very passionate about working with people who are dealing with both mental health and substance abuse disorders. I want to help you be successful in your life. I have clinical, case management, and life experience and understand the struggles that students have to deal with daily. I am a combat veteran and bilingual therapist/counselor who loves to help people in need and I am here to help you overcome any of your life stressors. Thank you and have a blessed day!

Therapy shouldn’t feel like a clinical interrogation. After seven years working with young people inside Colorado schools, I know that just opening up to someone new takes incredible guts. Because effective therapy relies on a strong therapeutic alliance, I prioritize tailored human connection over rigid assessment & clinical stuffiness, laying the groundwork for us to work as true partners in the process.

My goal for you is to provide a safe space that allows you to explore those areas of your life that are hindering you showing up as your best self. My practice style is one of a whole person approach, taking into consideration your own personal world, the interactions, challenges, successes and your supportive relationships. My practice approach is tailored to your needs and may include Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, EMDR/ Trauma Therapy, Goal-Oriented Brief Therapy, Mindfulness Based Cognitive Therapy, as well as yoga and meditation if that resonates with you and your path of healing. I practice from a non judgmental perspective and provide a safe environment to facilitate healing. Whether you are dealing with anxiety, depression, feeling stressed and unbalanced or the loss of a loved one or relationship, I can help you work through challenges and develop goals to become grounded again. The path to becoming whole again can often take someone walking beside you and encouraging you, while facilitating the exploration of your own solutions. You know deep down in your heart of hearts what it is you may need, and I am here to help you draw on that inner resiliency, providing tools and skills that you can take with you as you face life head on.

If you are feeling overwhelmed, stuck in a pattern that is hurting you or the people in your life, or just not living the life that you want to live, it might be time to talk to someone. I offer traditional talk therapy from a blend of therapeutic modalities including somatic awareness practices, Jungian archetypal exploration, mindfulness based visualization, and behavioral therapy. Additionally, I provide Ketamine Assisted Psychotherapy for clients suffering from complex trauma, addiction, depression, and anxiety.

At Shiloh Hill Counseling, I provide compassionate non-judgmental therapy for college students, graduate students and professionals in Ann Arbor and throughout Michigan via telehealth. I support clients navigating anxiety, depression, ADHD, perfectionism, academic/career pressure, burnout, peer relationships, life transitions and grief. Clients seeking care near University of Michigan, Michigan Medicine and the greater Ann Arbor community can expect a warm and collaborative therapeutic approach that is flexible and tailored to their specific needs. I welcome students, healthcare workers and community members looking for counseling that respects their story, culture and goals. If you are looking for therapy in Ann Arbor or online counseling in Michigan, I'd be honored to help you take the next step with clarity, compassion and a therapeutic plan that fits you.