Therapists for college students near 80204

Feeling like a shadow of your former self. Just going through the motions. All this pretending, performing—it’s exhausting. You’ve become a master at molding yourself to fit others’ expectations of you. And just to keep the peace. And social media is messing with your mental health. Every scroll through Instagram feels like being bombarded by a barrage of perfect lives. You can’t help but compare, feeling like you’re coming up short. And so you dive deeper into the people-pleasing game, losing yourself in the process, just craving some validation. How do you even begin to claw your way out of this hot mess express? You’re not wrong, change isn’t always crystal clear. But hand me that brain teaser. Before you know it, you’re on a clear path to your goals. Fast forward, you’ve ditched the stuff holding you back from happiness. You even love your messy, imperfect parts. Now, you’re fully embracing the real, confident you. Ditching anything that chips away at your self-worth. Nodding along? I’ve got you covered. Combining your drive for change with EMDR therapy is sure to bring incredible results. Think of EMDR as a train ride through your past, leaving issues behind as you move forward. It’s time to unlock your true potential. I’m here for you every step of the way. Ready to chat? Book a free 15-minute consult on my website!

Anxiety- it's one of the worst feelings out there and it thrives on college campuses. Maybe you're familiar? Your heart races, your chest tightens, your breathing gets stuck in your throat, and you're flooded with "what if" thoughts. It's an experience that leaves you feeling powerless over your own thoughts and emotions. That's where I come in. My name is Shaylyn Forte and I'm a therapist who specializes in helping college students overcome their anxiety. Whether you're brand new to therapy and need to learn basic skills to manage your thoughts and emotions, or you've been to therapy before and are looking to go deeper so that you can erradicate anxiety once and for all, I can help. Relief starts with a free 20 minute consultation- reach out via email to get set up. I'm looking forward to learning more about you and how I can help!

I have been in the field of mental health for over 20 years and have a passion to support people in a transition phase of life. Whether you are entering a new phase of life, becoming sober, exploring gender or sexuality, sudden loss of job or loved one, I can partner with you through this transition. If you are looking to explore values and find a path forward that feels meaningful and enriching

As an insight-oriented therapist I operate from the belief that the more we understand about where we have been, the more control we have in where we are going. I take a client-centered approach to therapy, encouraging my clients to bring in what feels most important to them each week. When working with clients, my first priority is establishing a secure, authentic relationship that meets the needs of each individual. We work together to identify patterns of how you relate to yourself and others. We explore where they came from and the purpose they serve in your life. This allows you to identify what you want to change, and together we work to create a life that aligns with who you are.

With over 30 years of experience, I offer a client-center, solution-focused, approach to therapy, blending Mindfulness and Cognitive Behavioral Therapy (CBT) to help individuals overcome life's challenges. I provide a compassionate, empathetic, and safe space for personal growth and healing. Whether you're struggling with anxiety, depression, ADHD, grief, trauma, suicidal ideation, adjusting to college life, relationship problems, or substance use issues, I am here to support you in navigating life's ups and downs. Together, we will explore practical solutions, develop coping strategies, and work toward lasting positive change. Take the first step toward a more fulfilled life - reach out today to begin your journey of self-discovery and healing.

I believe that therapy is a collaborative process between therapist and client, and that by working together we can help you move toward understanding and healing. Your job is to be curious about yourself. Mine is to inspire and assist you in exploring the unknown, uncomfortable, and unfamiliar. I strive to kindly challenge the way people think, and to be challenged myself. I am honored when asked to be present in challenging times, and work to balance holding room for discomfort while helping you discover how to move forward. My ultimate goal is to help you heal by building upon our respect, honesty, and mindfulness. I approach counseling from an experiential and existential perspective, and integrate attachment, feminist, and narrative therapies. My training includes EFT, Gestalt, MI, and DBT. I love counseling young adults, and have worked in school settings for 15 years. I also greatly enjoy working with couples. I'm active in LGBTQIA+ and polyamorous communities. I find joy in helping clients explore and heal, no matter what journey you find yourself on! I look forward to connecting with you. I specialize in working with teens, young adults, older adults, couples, relationship issues, life transitions, multicultural concerns, members of LGBTQIA+ communities, and polyamorous individuals, couples, and families.

At Foothills CBT, we offer evidence-based therapies that have been validated by extensive research studies. Our mission is to provide our community with life-changing psychological services for long-lasting emotional health and wellness. As a psychologist candidate, I have completed my PhD in Clinical Psychology at CU Boulder (go Buffs!) and I am practicing under the supervision of Dr. Samantha Monk Grigsby while pursuing independent licensure. I believe that this human life is NOT easy, and is often full of pain! At the same time, I deeply believe that when equipped with the right tools, each individual has the potential to create a vibrant and personally meaningful life. I am passionate about empowering my clients to make the changes they wish to see in their day-to-day lives. I have been trained in a wide variety of empirically-supported treatments, including Acceptance and Commitment Therapy (ACT) and Cognitive Behavior Therapy (CBT). I work with adult clients with a wide variety of presenting concerns, including anxiety or depressive disorders, PTSD, OCD, insomnia, and chronic pain. My style is warm, collaborative, and genuine. I teach clients skills to increase awareness of and create more helpful relationships with their thoughts, emotions, and behaviors. I also help clients learn to flexibly shift their attention at will; to build self-compassion; and to clarify personal values, solve problems, and move towards important goals. I would love to join your team. Please give our intake coordinator a call for more information, and let’s get started!

“Rarely, if ever, are any of us healed in isolation. Healing is an act of communion.” – bell hooks The healing journey can be an intimidating path, and you don’t have to travel it alone. I believe that the role of a therapist is to walk beside you on your healing path. My top priority is to create a safe, accepting space where you can explore your inner landscape and develop skills to navigate your outer world. I am a trauma-informed, intersectional feminist who cares deeply about helping clients reclaim their power and reconnect to their voice. In my person-centered, strengths-based therapeutic environment, I integrate EMDR, expressive writing and arts exercises, trauma-informed mindfulness techniques, and talk therapy to help you reconnect to yourself and your self-worth. (EMDR, briefly, is a well-researched therapeutic process which can support clients in processing trauma and building inner resources.) I am passionate about working with people who have experienced abusive relationships, sexual assault, grief and loss, chronic illness, and various traumas. I am also a queer person who loves supporting my community members. It can be hard to reach out for help. If you're ready to take the next step, I’m here to support you in your healing. Please reach out to schedule a free 30-minute consult if you would like to connect with me.

I am multi-lingual licensed psychotherapist in private practice specializing in trauma and the emotional and somatic impact of violence on the individual and communities - whether it’s racially or gender-charged violence or the destruction of our planet - grief, anxiety, trauma, shame, feelings of despair and anger are all part of it. As faculty of the International Center for Mental Health & Human Rights, I have facilitated contemplative based trauma and resiliency trainings locally and internationally to communities on the frontlines. In my work with you, I pay attention to how constructs such as power, race, gender, socio-economics, and sociopolitical environments impact the individual, family, and community identity, well-being, and health. Traumatic experiences happen within a social context and are shaped by social and climate-related conditions. Tailoring my approach according to your concerns, challenges, and unique socio-cultural background feels essential in our work together. I have been working with adults and adolescents in the mental health and education field since 2005. I graduated from the California Institute for Integral Studies with a Master’s Degree in Integral Counseling Psychology and hold a Social Work degree from Hochschule Niederrhein in Germany. I offer individual and group psychotherapy in my office in Boulder, CO. As a psychotherapist, I take an integrative approach that includes psychodynamic psychotherapy, EMDR, neuroscience, climate-awareness, social justice, and contemplative-based trauma and resiliency training. My work predominantly focuses on survivors of traumatic experiences as well as challenges related to shame, self-esteem, racial and multicultural identities, and climate distress. As a climate-aware psychotherapist, certified in climate psychology and member of the North America Climate Psychology Alliance, I am passionate about understanding the immediate mental health impacts of climate related disasters and long term stressors of living with the reality of climate change over time. I believe that learning emotional resiliency skills with ways of motivating effective action and creating intentional moments of reconnection with the earth and all her inhabitants, feel essential to the wellbeing of our world. I speak English, Spanish and German fluently.

Hi, I'm Katherine Houston, LSW, founder of River and Roots. I provide a compassionate, supportive space where individuals can explore challenges, build insight, and create meaningful change. Reaching out for therapy can feel like a big step, and my goal is to help you feel comfortable, understood, and empowered throughout the process. I work with Individuals experiencing anxiety, depression, life transitions, stress, self-esteem concerns, relationship challenges, and trauma related experiences. Whether your feeling overwhelmed, stuck, or simply looking for personal growth, I tailor therapy to meet your unique needs and goals My approach is collaborative and client-centered. I believe you are the expert of your own life, and I work alongside you to identify strengths, develop coping strategies , and build resilience. I draw from evidence-based practices while maintaining flexibility to support what works best for you. At River and Roots Therapy, I aim to help clients feel grounded while navigating change. Together, we can explore your experiences, strengthen emotional awareness, and move toward greater balance and well-being. I would be honored to support you on your journey.

Hi, I’m Jose Mathew, DBH, LCSW, LAC, CCTP I’m the founder of Mountain Valley Behavioral Health, and I believe therapy works best when people feel safe, understood, and genuinely supported rather than judged or rushed into anything. Over the past decade, I’ve worked with individuals, couples, and families navigating anxiety, trauma, depression, substance use, burnout, relationship stress, and major life transitions. Many of the people I work with carry more than they show on the surface. They may feel emotionally exhausted, disconnected, overwhelmed, stuck in survival mode, or unsure where to begin. My role is to help create space to slow down, make sense of what’s happening, and work toward meaningful change together. My approach to therapy is collaborative, grounded, and practical. I don’t believe in a one-size-fits-all model. Every person has a unique story, stressors, and strengths. I work to understand the full picture—including emotional health, nervous system regulation, trauma history, relationships, physical health, and daily stress—so treatment feels personalized and relevant to your life. I use an integrated, trauma-informed approach that combines evidence-based therapies with authentic human connection. Depending on your needs, our work may include Cognitive Behavioral Therapy (CBT), Motivational Interviewing, EMDR-informed interventions, mindfulness, nervous system regulation strategies, and practical tools to improve emotional balance, communication, and coping skills. I also understand that starting therapy can feel uncomfortable, especially if you’ve spent a long time holding things together on your own. You do not need to have everything figured out before reaching out. Therapy is not about being “broken.” It’s about finding a place to process what you’ve been carrying, better understand yourself, and build healthier ways to move forward. Whether you’re struggling with anxiety, trauma, stress, substance use, relationship challenges, or simply feeling overwhelmed by life, my goal is to help you feel supported, empowered, and more connected to yourself and others. Areas I Commonly Work With • Trauma & PTSD • Anxiety & Chronic Stress • Depression & Emotional Burnout • Substance Use & Recovery • Co-Occurring Mental Health Concerns • Relationship & Communication Challenges • Family Conflict • Nervous System Dysregulation • Men’s Mental Health • Life Transitions & Identity Stress • Integrated Behavioral Health Treatment Approaches • Cognitive Behavioral Therapy (CBT) • Trauma-Informed Therapy • Motivational Interviewing • EMDR-Informed Interventions • Strengths-Based Therapy • Mindfulness & Somatic Strategies • Integrated Behavioral Health Care Credentials • Doctor of Behavioral Health (DBH) • Licensed Clinical Social Worker (LCSW) • Licensed Addiction Counselor (LAC) • Approved Clinical Supervisor (ACS) • EMDR-Trained (EMDR-T) • Certified Clinical Trauma Professional II (CCTP-II) A Final Thought I believe healing happens through connection, honesty, and learning to work with yourself rather than against yourself. Therapy is not about perfection; it’s about creating sustainable change, improving quality of life, and helping you feel more grounded, present, and capable in your day-to-day life.

I work with anxiety, depression, trauma, anger issues, relationships and broader questions of meaning and purpose. I offer one on one sessions, EMDR and couples therapy. I'd love to offer you a consultation to hear about what challenges you're facing, and share a little about how I can help!

Life has a way of pulling us in more directions than we ever anticipated, and sometimes the weight of it all can make it hard to feel like yourself. With more than ten years of experience as a social worker and therapist, my work is rooted in helping people of all walks of life navigate those moments — whether you're carrying the unique pressures that come with caregiving or military service, an adult managing the demands of daily life, or simply need a little help navigating a mental health struggle. No matter what brings you here, you don't have to face it alone. Together, we'll work through anxiety, depression, grief, stress, life transitions, and self-esteem in a space that feels safe, genuine, and judgment-free. Through active listening and thoughtful conversation, my goal is for you to feel truly understood and hopeful about what lies ahead. I believe that hardship can be viewed from a lens of learning so that life can be experienced on a deeper level. That’s why I take a creative, empowering, and collaborative approach to your healing journey, not only understanding your suffering but using it to build stronger interpersonal connections. This sincere and validating relationship allows us to delve below the surface to identify the root causes of distress and create lasting change. Care is tailored to your unique vision of a brighter future and may include motivational interviewing, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectal Behavior Therapy (DBT) to help you notice improvement quickly. I was led along the therapeutic path by my spiritual beliefs highlighting the call to bring hope to a hurting world. At the same time, my own experiences as a therapy patient taught me the value of providing the highest quality of care. Together, these perspectives shape my practice now, where I remain committed to bringing competence and creativity to each session while consistently seeking feedback to ensure we are on the right track toward goal realization. Practicing gratitude, singing, and staying in touch with friends are some of my favorite self-care activities in my free time, along with listening to audiobooks, spending time in nature, walking my sweet rescue pup, and watching football. I've also grown to thoroughly enjoy eating a variety of vegetables, though I am still loyal to my sweet tooth as well!

Hello, I am a therapist with an extensive history of working with clients of all ages who have had to deal with a multitude of mental health symptoms, or just difficulty managing the conflicts that arise for all of us as we attempt to find joy in a complicated world. My style is to be collaborative while providing culturally responsive therapeutic services to children, adolescents, families, and individuals. I look forward to working with clients to enhance their innate abilities to create positive change in their lives, with their relationships, and within the community they interactive with. I feel it is my responsibility to be flexible in meeting the needs of all clients who come to me for therapy. Together we will discover the style of learning that best suits you in order to create an environment safe enough to address the concerns which bring you to therapy at this time. I believe, that for many, reaching out and asking for help, support, or sharing inner concerns can seem like an unattainable process. I also believe that once a person makes the decision to reach out they begin to feel a sense of relief and hope. I feel honored to provide therapy and to be a part of someone's choice to engage in the therapeutic process.

Please visit my profile to learn more about my services.

You want people to think you have it all together, but inside you feel paralyzed with anxiety. You never feel good enough, smart enough, productive enough, etc., can't make decisions, relate accomplishments to worthiness and love, struggle with saying “No,” and can’t find the right balance between work/life. You're exhausted and overwhelmed. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to quiet your mind. You’re ready to embrace discomfort now so you can feel confident in yourself later. Most of all, you’re ready to take control of your anxiety. Clients come to me looking for a therapist who can relate to them because therapy should be a place where you feel seen and understood. Sessions are about more than just talking; we will explore how stress affects both your mind & body so you can experience peace again. And we always go at your pace, never pushing to a place you don’t feel ready to be. As an experienced anxiety therapist, I believe that you are capable of managing how you respond to stressful situations. You don’t have to continue feeling overwhelmed, and you don’t have to do it alone. Call me today for a free 15-minute consultation. I can’t wait to hear from you.

Welcome! I have a passion for helping individuals navigate life's challenges and find healing through talk therapy. With a commitment to tailoring therapeutic approaches to each client's unique needs. I specialize in trauma, personal growth, anxiety, grief and loss, and have experience working with teens, young adults, and parents. Clients can expect a warm, empathetic, and collaborative therapeutic journey, where the focus is on exploring individual strengths, fostering resilience, and achieving a greater sense of well-being. I employ a person-centered and holistic approach to therapy, placing a strong emphasis on creating a safe and non-judgmental space for clients to explore their experiences. I believe in the power of talk therapy to facilitate self-discovery, promote emotional well-being, and support personal growth. I work with innovative and creative therapeutic techniques, incorporating art, reading, personal growth activities, and other expressive modalities to provide clients with alternative avenues for expression and healing. I believe in the power of creativity to unlock new perspectives and facilitate transformative experiences.

I love working with people facing challenges in their relationships, whether romantic or otherwise. My goal is to help you identify what you truly want, where you encounter obstacles, and to help you address any self-imposed obstacles. We'll work together to make change happen fast so that what you want is more likely to become reality. I won’t just nod along, so if you're looking for someone who doesn't skirt around the issues, you're on the right profile. I have experience working with a with a variety of concerns, including but not limited to: relationship distress, mood disorders, anxiety, impulsive behavior, Narcissistic Personality Disorder, maladaptive perfectionism, and teens at risk for personality disorders. I'm well-versed in both DBT and RO-DBT, both of which shape my approach to therapy. I have been intensively trained in Radically-Open DBT (RO-DBT), a specialized treatment for Chronic Depression, Anorexia-Nervosa, and disorders of Over-Control (OC). Our practice, PSYCHē, is a private network of therapists across multiple states. Our job is to pair our clients with great clinicians all over the country. PSYCHē also offers various Standard DBT groups and Radically Open DBT (RO-DBT) skills classes online ranging from $100-$125. Groups are like a class, not therapy. New members can begin right away! Visit www.psychepllc/groups for more information about groups, meeting times, or to enroll online.

Welcome! Do you need a safe place to begin your journey? A place to explore what it feels like to step into your authenticity with someone by your side? Little by little, glimmers of a more free and less inhibited self emerges for you. In therapy, there is no rush to get somewhere; instead, I see it as an unfolding...of you. My name is Julie Wallace and I hold my licensed professional counselor candidate (LPCC) credential. I offer: 1. Equine-Assisted Psychotherapy 2. Nature-Based Therapy 3. Traditional Counseling

We are a group of mental health professionals skilled in the practice of individual, couples, family, and group psychotherapy. We specialize in reproductive mental health, mood and anxiety disorders, trauma, sexual challenges, and relationships. We are on a mission to build a world where every individual’s worth and dignity is affirmed and celebrated.