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Everyone deserves a space where they can feel safe, accepted, and truly heard—especially when life gets confusing or tough. My goal is to be that space for you, where we can talk through what’s on your mind and help you feel more in control. I work alongside my mini golden doodle, Ellie, who adds to the calm and comforting environment during our sessions. If you’re dealing with overwhelming challenges, whether from past experiences or current pressures, I’m here to help you make sense of it a...
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We all hold the inner knowledge of what is best for our lives but sometimes need a gentle guide to help us find our path. I strive to create a safe, nonjudgmental therapeutic space where you will feel comfortable expressing difficult thoughts, feelings and experiences, whether that be through traditional talk therapy, eye movement desensitization reprocessing (EMDR) or psychedelic integration work. EMDR is an evidenced based modality that assists in resolving distress related to past traumas. Tr...
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Green Couch Counseling is a group behavioral health practice in Denver. We provide evidence based practices to guide client's in accomplishing their goals. Our clinicians have a range of specialties surrounding trauma, emotion regulation disorders, learning healthy coping skills, relationship issues, stress, life transitions and more. We will work to pair you with a clinician who has experience in the area you are seeking counseling for at this time. We offer individual counseling, EMDR, group c...
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ABOUT ME: I have a Bachelors in Ayurvedic Medicine ( BAMS) from India and a Masters (MSEd) from University of Dayton, Ohio. I have been in practice for over 20 yrs in the field of mental health and over 30 years in the field of Ayurveda. I moved to Denver in 2015 from Ohio and have a private practice. I am licensed by the State of Ohio as a Professional Counselor, license number C.0600087, and also by the State of Colorado, License No. LPC.0012340. I am Certified in CBT, Kundalini Yoga and M...
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Welcome to my page! I love creating safe spaces for people to explore, heal, and navigate the hard dynamics of life. Life is hard, but you don't have to hold it alone. I have worked with College Students for the last 15 years, and currently a Therapist at local University here in Denver. I offer a free 15 minute consultation so if you'd like to try out what it would be like to do therapy with me, text, call or email me so we can set up a free 15 minute session!...
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Welcome! I'm Julia, and I'm so glad you're here. Maybe your life has taken an unstable turn, or maybe you've been feeling unsteady. Maybe you're stuck on finding your identity and purpose in this messy life. Maybe your emotions feel like too much, or the anxiety feels unbearable. Or maybe your relationships for some reason aren't working - and you're not sure of the reason why. Life can feel heavy and confusing, and I'm here to create a space where you feel understood, supported, and empower...
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Welcome to my page! I love creating safe spaces for people to explore, heal, and navigate the hard dynamics of life. Life is hard, but you don't have to hold it alone. I have worked with College Students for the last 15 years, and currently a Therapist at Colorado School of Mines. I offer a free 15 minute consultation so if you'd like to try out what it would be like to do therapy with me, text, call or email me so we can set up a free 15 minute session!...
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My practice is rooted in whole healing. While incorporating cognitive-behavioral therapy, dialectical-behavioral therapy frameworks in my practice, I also acknowledge that most traditional mainstream treatment modalities were not created with consideration of race; because of that, I integrate somatic experiences and intuitive practices into my work....
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At Elevated Counseling & Wellness, we will work with you to reach new heights! With mental health professionals familiar with the stress that often comes with being a student, we are prepared to support you with life transitions, mood disorders, relationship or family concerns and trauma, including EMDR when appropriate. Being a young adult, as well as a student is a time of growth, change and transition, as well as challenge and adversity. Don't hesitate to reach out to get the support that you...
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My clients describe me as someone who helps them ground and focus when they feel overwhelmed. I am highly skilled in treating a wide range of issues including depression, anxiety, life transitions, sleep challenges, perfectionism, self-esteem and complex relationships. Together, we will create a plan of what you want to see change in your life and target new strategies to help you live the life of joy, confidence, peace and connection that you want. In our work together, we will use evidence...
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Please visit my profile to learn more about my services.
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As an Asian American female with immigrant parents, navigating being a minority, assimilating into society and finding my cultural identity was a difficult time in my life. Unresolved childhood trauma and attachment issues are root causes that make us who we are - but that doesn’t mean we can’t work to change those maladaptive patterns you learned growing up… Do you also experience generational and childhood trauma, cultural expectations that don’t always align with societal norms, low self-...
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I enjoy the experience of witnessing my clients release traumatic events from their core. I know and understand, as I have been there myself, what it feels like to feel weighted down by events/emotions that are no longer in existence. I help my clients release these combinations of events and emotions that no longer serve them....
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I often help socially conscious, creative people go from overwhelmed and discouraged to calm and confident. My unique brain-body approach will give you the techniques to cool your brain, discern feelings from thoughts, understand detrimental patterns that no longer serve you and turn overwhelm into effortless action. I believe challenge opens the way before us. I will encourage you to look more closely at your life experiences to discover the challenges before you, so together, we can move forw...
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I have worked in college/university counseling centers for most of my career, and love serving both undergraduate and graduate students with a variety of mental health concerns....
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Something doesn't feel right. Maybe you are experiencing a heaviness that you haven't known before. Perhaps your relationship with your body, your work, or others is consuming your time and energy. Maybe you are grappling with a significant loss that has shaken your sense of the world. No matter what you bring in, you are multifaceted and deserve to explore and process your own experience. Understanding the patterns, beliefs, and experiences that have shaped you can make way for profound and las...
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Please visit my profile to learn more about my services.
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Queer Asterisk is team of dedicated counselors serving queer and transgender folks across Colorado. We provide affirming, queer-informed counseling services for individuals, families, and relationships of all configurations. Queer Asterisk accepts most major insurance plans, including Medicaid and Medicare. For those seeking an affordable supplement or alternative to counseling, our Peer Mentorship program encourages connection with supportive queer and trans community members. Queer Asterisk al...
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Welcome To Our Group Practice A message from the Founder and Clinical Director: I want you to know how excited I am to meet you. I light up when I think about ways I can support you and be a part of ushering human beings into a new world. I feel hopeful when I see the work of Brene Brown, HeatherAsh Amara, Tara Brach and many others like them who are doing work on a large scale to help us move out of the old paradigm of living from the head- comparison, acquisition, power at all costs, be...
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I specialize in promoting emotional and relational wellness by addressing concerns about depression, anxiety, and other issues resulting from trauma. I am a naturally intuitive and empathetic person, so part of who I am as a therapist is genuinely enjoying listening to people talk about their lives. My primary goal is to create a safe space for you to explore your feelings - snarkiness, self-deprecating humor, cursing, etc. is all welcome and accepted. Over time, I will help you make sense of yo...