***Now accepting new clients. In person sessions available for fully vaccinated clients. Telehealth sessions also available*** You're tired of stress, worry, and overthinking. It's exhausting trying to manage your everyday responsibilities while also attending to self-care. You'd love to be able to relax, increase your confidence, improve your relationships, and spend your time on things much more satisfying than reliving past mistakes in your head or dreading what's to come. You're determine...
Expand Mentoring offers solution-based, focused, and practical support for daily life. We work somewhere in-between the role of a coach and mentor, building a relationship from which progress can grow. Our Mentors bring to life therapeutic work and apply coping skills in the moment with clients. We specialize in working with clients in areas of executive functioning, coping with anxiety/depression, self-confidence building, addiction and eating disorder support, and creating healthy relationship...
We work with students who are struggling with depression, anxiety, social difficulties, academic stressors, and relationship issues. We also help students and their parents to support families work through any difficult differences that can arise. We offer individual and family therapy, DBT groups, and group psychotherapy. Group psychotherapy is an affordable way to really understand how you are in relationships with others and to work on deeper issues that might occur continuously in relationsh...
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We are a group of well-rounded professionals with a variety of approaches to support you during this exciting and challenging time of your life. We recognize it can be hard to find a good fit in a counselor, and we pride ourselves on being down-to-earth and real....
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I am an experienced psychotherapist highly trained in working with couples. I also specialize in helping people navigate anxiety, self-esteem issues, relational dynamics, grief, and guilt/shame....
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I am a queer cis-woman of color, and an immigrant from Denmark and Comoros. I am passionate about fiercely challenging systemic oppression and empowering people to reclaim their innate power. As a somatic and social justice psychotherapist, I guide and empower clients in the discovery and celebration of your authentic self. Through both my work and my own lived experience, I have developed a critical awareness of the relationship between trauma and oppression. In the therapy room, you are a...
I am a seasoned psychotherapist with over 20 years experience. I help people to rapidly get to the core issues which keep them stuck in their lives, be it difficulties in their relationships or chronic depression/anger/anxiety, to name a few. The avoidance of painful thoughts/feelings, either from past or recent events is what creates suffering. When we avoid these painful experiences, we develop symptoms or problems. The treatment approaches I use are evidence-based, meaning they've been res...
Overwhelmed. Stressed Out. ANXIOUS. You keep asking yourself how you are going to get everything done. Being an adult and at college is a lot harder than you every thought. You wish you could feel happy and just have fun in college. But the pressure is on. The social pressure is there. Do you go out with friends or stay in and study? Going out you may have fun but would worry about getting homework done. But staying in you feel lonely, sad, wishing you would have gone out. Making the...
I specialize in working with college students and young adults on a variety of issues ranging from transitional stress, anxiety or depression, to trauma and substance abuse. I provide talk therapy using CBT, DBT, and EMDR to directly address traumatic experiences....
Trauma resolution and transitions is at the heart of what I do. As a body-centered psychotherapist, I believe in including the wisdom of body, emotions and mind to guide you toward the person you always wanted to be. In working with individuals, I integrate different modalities, multicultural sensitivities and knowledge-based research. I welcome people of all origins to explore cultural identities through embodied practices. This is also informed by more than 16 years of experience as a national...
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My journey into the world of mental health services has come through my own struggles with adoption trauma, addiction, and long-term depression. Such conditions have made me an avid researcher of the human mind and heart, and a passionate experimenter of the means by which we transform both. This research and experimentation has (thankfully) fine-tuned my relationship skills and made me fluent in many languages of internal exploration. The most impactful of all of these have been the practic...
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Welcome to my therapy practice, and congratulations on starting your therapeutic journey! It takes courage to seek growth and healing. I believe in a fully integrated approach to psychotherapy, understanding that each individual has a unique healing journey. I strive to create a supportive environment that honors the mind, body, and spirit, and to address all aspects of a person, including underlying psychological, spiritual, and even physical contributors to distress. My aim is to facilitate a ...
Welcome!! Looking for something deeper than talk therapy? Whether you're new to therapy and are ready to dive in, or you've tried therapy before but haven't quite gotten at the root, I love working with clients who are ready to dig deep. Whether you struggle with people pleasing, managing overwhelm/anxiety, setting boundaries, or are looking to resolve past trauma, I can help. I offer free consultations, reach out and let's connect! A seasoned therapist, I specialize in overcoming perfectionism...
Barry Erdman, LCSW, DCSW is a licensed clinical social worker and diplomate of clinical social work in private practice in Boulder Colorado helping adults, couples and families since 1987. He also provides clinical supervisor for therapists in training, is an EAP (employee assistance provider), and a Critical Incident Response Consultant for regional corporations. His previous experience includes employment in community mental health, and with the state department of social services. He also coo...
Please visit my profile to learn more about my services.