Therapists for college students near University of Southern California

I am a clinical psychologist and provide evidence-based treatment for problems including anxiety (and related disorders, such as Obsessive-Compulsive Disorder and trichotillomania), depression and many other conditions, such as trauma and grief, substance abuse, adjustment difficulties or problems in interpersonal relationships. While I work with adults of all ages, I specialize in working with young adults (ages 18-28) and have worked in several college counseling centers, including Princeton University, where I completed my post-doctoral residency. Taking a holistic approach, I make sure that we focus not only on the symptoms but on your overall wellbeing. I create a safe and warm environment, where we work as a team to help you live a meaningful life. I offer a complimentary 15 minute phone consultation to help answer any questions that you may have prior to start of treatment.

I believe that in order to truly be able to help my clients I must always present as my authentic self. What that means is that you can expect me to share my honest thoughts and opinions, to be direct & concise, to incorporate humor as often as possible, and I won’t shy away from discomfort or conflict. While at the same time balancing that by providing you with unconditional positive regard, empathy, and support. I 100% believe that in order for therapy to be effective the client-therapist relationship must be genuine and both parties must carry mutual respect and trust for each other. This is something I strive to create and build-up starting from our first several interactions; as well as something I work hard to maintain up until our very last session. I am trauma informed therapist that specializes in working with professionals in the helping field (ie. first responders, educators, nurses, therapists, etc), with parents and children with behavioral issues, and have extensive experience working with BIPOC, immigrants, and AAPI communities. In our first session, we'll talk through what brought you in and get clear on what you want to walk away with — so we're aligned on what this space is for and what my role will be. Together we'll build a plan with intention and direction, not open-ended sessions that drift. Over time, the goal isn't just to feel less anxious or triggered. It's to trust yourself again, hold your story with compassion, and move through the world without needing to translate yourself.

My passion for working in mental health care is deeply rooted in my personal and professional experiences. As a Licensed Professional Clinical Counselor (LPCC) I hold an M.A. in Counseling Psychology with a concentration in Drama Therapy from the California Institute of Integral Studies, and a B.A. from Oberlin College. I have spent the past decade working in outpatient settings, providing support to individuals navigating the trauma of substance abuse, incarceration, and violence. I have also worked extensively with members of the LGBTQIIA+ community and understand the profound impact homophobia, biphobia, and transphobia can have on mental health and access to care. These experiences have fueled my commitment to promoting healing, empowerment, and inclusive care for those who face unique and systemic challenges. To ensure that clients feel heard and understood in sessions, I approach my work from a strength-based, client-centered perspective. I believe that you are the expert on your own journey, and my role is to help you identify and uncover your strengths and resources. Together, we’ll (re)learn how to apply them to your goals while connecting with new sources of support. Throughout our work, we’ll also focus on addressing challenging relationships and exploring new ways to build meaningful connections with others, ensuring that your voice remains central in the process. Building trust and a strong therapeutic alliance with my clients is rooted in empathy, transparency, and respect for each individual’s unique journey. While I primarily use drama therapy, humanistic, and narrative techniques, I tailor our work to create a plan that best fits your needs. I firmly believe that everyone has inherent worth, a meaningful story, and valuable contributions to make in the world. My approach is collaborative, ensuring that you feel heard and understood throughout the process. Additionally, I am trained in both abstinence and harm-reduction approaches and am familiar with 12-step/Recovery language and culture.

The thing that inspires me most to work in mental healthcare is my desire to help people live the best lives they possibly can. I have always believed that the relationship you have with your clients is the most important foundational part of successful therapy. I foster that by providing a warm, inviting, non-judgmental space for my clients to be open and to feel heard, validated and supported. With my clients, I try to make sure they feel understood and like they know what to expect as we work through the healing process.

Have you ever felt that life has to be okay all the time? Change is a normal part of life that we do not always know how to navigate. Therapy can be the safe space needed to start your journey towards processing these emotions and exploring your personal goals. My goal as a therapist is to provide a non-judgmental environment where my clients feel heard. I use an integrated approach to help my clients explore their personal needs and goals. I have experience working with individuals who are walking through different life transitions. Life has its ups and downs but you do not have to go through it alone. I am here to help you find the tools and support needed along the way.

We provide therapy for children, teens, and adults in San Diego, CA. We specialize in Anxiety and ADHD and treat a wide range of issues including stress management, depression, grief/loss, LGBTQ+ and relational issues. Please view our website and providers' pages for more information.

Do you feel stuck in patterns that no longer serve you? Maybe you’re a people pleaser who defaults into putting other people’s feelings and needs first. Or you’re experiencing burnout from trying to uphold perfectionist standards. Or you’re a high-achiever on the emotional rollercoaster of tying all your worth to your school or work. Or you want to stop stressing about what you eat and how much you weigh, but the idea of letting go of control is terrifying. I'd love to help!

Anxious, Overwhelmed, and Wondering: “What’s Happening to Me?” The truth is, this isn't laziness. It’s not a character flaw. And no — you're not broken. For many people with ADHD and anxiety, this cycle of procrastination, panic, and self-criticism becomes so normal, you don’t realize how deeply it’s running your life. You’re doing your best to hold it all together on the outside… but inside, it’s chaos. If you're a young, career-driven person who’s always been the “high achiever” or “the one who figures it out,” this moment of burnout can feel like hitting a wall — and not knowing how to get around it. Therapy That Helps You Live Without the Constant Inner Critic You don’t need more worksheets. Or another morning routine from Instagram. You need real connection — and some space to breathe. In our work together, therapy won’t feel like another task to complete or a performance to nail. It’ll feel like a break. A breath of fresh air. A place where sarcasm, humor, and being 100% yourself are not just allowed — they’re welcome. I help people like you: smart, creative, driven individuals who are so tired of anxiety and ADHD running the show. Together, we’ll start untangling the thoughts that keep you in panic mode and help you reconnect to yourself — the self that isn’t always in survival mode.

Hi! I am a licensed therapist practicing in person in Santa Cruz, Ca as well as virtually throughout the state of California. I primarily work with neurodivergent individuals (ages 13+), individuals looking to process trauma, and individuals/families looking to learn new coping skills. Take a peek at my website and reach out with any questions!

I’m a Board Certified Psychiatric Mental Health Nurse Practitioner. With over 9 years of experience in the field of mental health, I specialize in treating a wide range of mental health concerns including anxiety, depression, stress management, and ADHD. I am inspired to work in mental health by helping others, seeing close friends struggle with their mental health silently, and the scientific aspects of psychiatry – combination of neuroscience, psychology, and pharmacology offers unique and intellectually stimulating challenges. Ultimately, it’s about making a meaningful impact on people’s lives and contributing to their recovery and well-being. My approach is centered on understanding you as a whole person. I believe that effective mental health care goes beyond symptoms and diagnoses. By listening to your unique story, exploring your individual strengths, and collaborating on personalized treatment plans, we can take steps toward a brighter, more balanced future. All psychiatry providers at Foresight have specialized experience in treating a wide range of common mental health conditions, including but not limited to ADHD, anxiety disorders, mood disorders, depression, and PTSD. In addition, I specialize in the following areas: grief, men’s issues, racial identity, deprescribing

I specialize in therapy for neurodivergent adults — particularly those with ADHD or autism diagnosed later in life — who are navigating burnout, confusion about how their mind works, repeating relationship patterns, or substance use that once helped but now contributes to stress. I also work with trauma, mood concerns, and co-occurring challenges that intersect with neurodivergence. My approach is assessment-informed and collaborative, combining insight with practical tools to help you understand yourself more deeply and build meaningful, sustainable change.

I treat individuals who are experiencing symptoms of Obsessive Compulsive Disorder (OCD), and related conditions of anxious rumination and Binge Eating Disorder. My treatment approach primarily uses the gold-standard of Exposure and Response Prevention (ERP) while also addressing issues of trauma and family dynamics. I approach the treatment of emotional eating with a skills based DBT approach, emphasizing emotional regulation, mindfulness, and distress tolerance.

Navigating the wild ride of your 20s? I feel you. College throws all sorts of challenges our way, right? The anxiety, stress, and those moments where it feels like life is one big question mark. Well, guess what? You're not alone in this journey. Imagine a space where you can kick back, share your thoughts, and not worry about judgment. That's what our therapy sessions are all about. We get that being in your 20s isn't all Insta-worthy moments. Sometimes, it's about figuring out who you are, dealing with the adulting stuff, and handling emotions that seem to come out of nowhere. So, let's make this journey a bit more manageable. In our sessions, we'll dive into the messiness together, finding clarity, resilience, and maybe even a bit of humor along the way. Because your 20s are a ride, and you deserve a co-pilot. Ready to chat? Cheers to navigating the chaos!

We are a group of Psychotherapists who provide treatment for an extensive range of mental and emotional disorders using psychological techniques aimed to improve a person’s overall psyche. We work with adults of all ages, adolescents and children as young as four. All of our Psychotherapists are Licensed Marriage and Family Therapists with extensive training in counseling psychology.

You and your life isn’t one note. You are multifaceted and the demands you face happen to be as well – particularly when you are a student. Currently, the sound-track of your life has moved away from the sounds of a harmonious symphony -or maybe from an upbeat pop song- to something more unnerving and stressful (like the alarm you use to wake up to in the morning or the background music in a horror film—building tension, bracing yourself from some known or unknown threat). It makes sense that life has been overwhelming -increased responsibilities and life demands alone would contribute to this feeling. Add fears about the future, a recent breakup, challenging relationship dynamics with family, and/or other stressors and you might find yourself tipping the scales of your emotional bandwidth. I help students focus on the unique aspects of their lives that are no longer serving them – with empathy, tools, problem-solving, and emotional healing and growth. I believe you can have a richer and higher-quality of life– free from the overwhelming influence of your current life demands, harmful past experiences, poor modeling, and environmental toxicities (psychological). Call me to schedule an initial consultation (415) 356-9897 or fill out contact form https://www.alexandrialeedy.com/take-action.

College is a time of tremendous growth, but it can also bring stress, uncertainty, and pressure from many directions. Balancing academics, relationships, family expectations, cultural identity, and planning for the future can feel overwhelming—especially if you're a first-generation, international, or multicultural student trying to navigate different worlds. Therapy offers a space that's truly yours, where you don't have to meet anyone else's expectations or have everything figured out. Together, we'll explore what's weighing on you, gain insight into the patterns that may be keeping you stuck, and develop practical tools to help you manage life's challenges with greater confidence and self-compassion. My goal is to help you reconnect with your authentic self, build resilience, and create a life that feels aligned with your own values rather than the expectations of others.

Please visit my profile to learn more about my services.

We’re Here For You Together Family Counseling is a collective of compassionate, licensed, and pre-licensed therapists dedicated to serving the mental healthcare needs of all California residents. With expertise in various therapeutic modalities, we specialize in supporting individuals, couples, children, adolescents, and adults facing a wide range of challenges. Our team is committed to tailoring personalized treatment plans that address concerns such as depression, anxiety, trauma, relationships, stress management, and more. We offer in-person appointments at our welcoming Covina offices, and we provide convenient telehealth services for clients throughout the state of California. We understand that life’s demands can sometimes make it challenging to attend in-person sessions, and our telehealth option ensures access to high-quality care from the comfort of your own home. We are proud to work with various insurance providers, and for those without insurance or out-of-network coverage, we offer various payment options. Your well-being is our priority, and we strive to make our services accessible by reviewing your insurance plan and if needed, explaining your benefits in plain English in order to help you understand your costs, if any. At Together Family Counseling, we believe in the transformative power of therapy and the strength of human resilience. Our dedicated team is here to support you on your journey towards emotional well-being, personal growth, and thriving relationships. Together, let’s embark on a path of healing, resilience, and lasting positive change.

Hello! I love working with college students and young adults. I am located within walking distance from Chapman University. If you are looking for a therapist with some sass who curses but also knows how to be nurturing, look no further. I consider myself a trauma therapist and I am certified in EMDR and trained in Internal Family Systems at the IFS Institute. I love learning and am often taking new trainings so I can support my clients better. I am very passionate about what I do. Recently, my focus has been on IFS and Polyvagal Theory. IFS is a type of therapy that helps us understand that we have different parts inside of us that conflict with one another at times. It is sort of similar to inner child work although that is a bit reductive. Polyvagal Theory is looking at what is happening in the body, namely the autonomic nervous system. I also really enjoy focusing on attachment and my thesis from when I was in grad school was on attachment.

I’m drawn to helping people navigate difficult life transitions and supporting them in developing self-compassion and learning to validate their own experiences. I find it meaningful to walk alongside clients as they make sense of challenges and grow through them. I use humor and metaphors to explore complex or heavy topics in a way that feels more approachable and less overwhelming. I love helping clients find practical tools and unique solutions they can apply in their everyday lives, so they feel more empowered in managing their struggles and creating change. I approach the therapeutic relationship collaboratively and making sure we stay focused on what matters most to you. I’ll regularly check in and invite your feedback so we can adjust along the way and make sure your needs are being met. I utilize active listening, paying close attention to both what you’re saying and how you’re experiencing things. I may reflect things back or ask questions to better understand your perspective. My goal is for you to feel genuinely heard, respected, and supported throughout the process. At the beginning, we’ll talk about what brings you in and what you’re hoping to get out of therapy, and we’ll work together to set goals that feel meaningful to you. I’ll also explain how I work so everything feels clear and collaborative. Building trust is really important to me, so I focus on creating a safe, welcoming space that’s free of judgment and shame. I follow your lead and respect your pace, especially when we’re exploring more difficult topics. I also bring in humor, creativity, and metaphors to make the process feel more engaging and approachable. Over time, consistency, open communication, and mutual respect help us build a strong therapeutic relationship where you feel safe, supported, and empowered. I enjoy bringing a light-hearted demeanor into the therapy space. Therapy is serious work, but I find that humor helps bolster resilience and promote connection. By being able to notice and appreciate small, light moments we can more easily tackle the big ones.