Therapists for college students near University of Southern California

Dr. Aundrea helps people navigate life changes and relationship challenges so they can thrive.

College can feel overwhelming—whether you're dealing with anxiety, stress about the future, relationship struggles, or just trying to figure out who you are. I work best with students who are ready to be real, even if they’re not sure where to start. You don’t have to have all the answers to begin therapy. I offer a supportive, nonjudgmental space where we can explore what’s going on beneath the surface and build tools that help you feel more grounded and confident. If you’re feeling stuck, burnt out, or just need someone to talk to, I’m here to help you figure things out one step at a time.

I am a former 1st-gen student who is passionate about supporting individuals as they navigate higher education. Whether that means breaking out of problematic patterns, having better relationships, or living a more fulfilled life, I am here to walk with folks through that journey. My approach is relational, strengths-based, and eclectic, as I try my best to provide culturally-responsive care that recognizes not just the individual, but the systems and contexts they are living within. I support students experiencing anxiety, depression, grief and loss, perfectionism, self-esteem issues, and more. I specialize in BIPOC and college mental health and provide individual virtual therapy as well as ADHD and Learning Disability testing.

Hi, I'm Dr. Regina Lazarovich, PhD. I'm a Clinical Psychologist uniquely equipped to help with panic attacks, OCD, social anxiety, generalized anxiety, health anxiety, adult ADHD, disordered eating, binge eating disorder, negative body image, and perfectionism. I create a safe and non-judgmental space where you can be yourself. My style is warm, insightful, and encouraging. Together, we'll understand how fear and self-judgment are getting in the way of the life you want. I'll equip you with tools to change unhelpful patterns of thought and behavior. As a result of our work together, you'll cultivate more peace, confidence, and joy. I've helped hundreds of clients over the past fifteen years. I'm skilled in several evidence-based approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), Inference-Based Cognitive Behaivoral Therapy (I-CBT), Dialectical Behavior Therapy (DBT), Mindful Self-Compassion (MSC), and Intuitive Eating. I use a HAES-aligned and weight-inclusive approach to help clients with disordered eating and body image struggles. I'll tailor my approaches to your unique circumstances and needs and support you every step of the way! Meeting with a new therapist can feel scary and vulnerable. That's why I offer a free 20-minute consultation to help you get a sense of my approach and to ensure that I'm the right fit for you. Visit my website to learn more: www.CompassCBT.com

The Partial Hospitalization and Intensive Outpatient Treatment Program is for individuals with moderate to severe levels of anxiety whose needs have not been effectively met through weekly individual or group therapy sessions. It is also for individuals whose symptoms significantly disrupt daily activities such as work, school and relationships, which can result in isolation and depression. Clients work individually with a behavioral specialist so that each person’s unique needs are addressed. This level of service we offer is highly rare and unique as you will find that most facilities offer limited one-on-one treatment and focus more on a group based approach.

“It is only with the heart that one can see rightly—what is essential is invisible to the eye” (The Little Prince by Antoine de Saint-Exupéry). As a therapist, I work to see people with my heart and hold a hopeful space of unconditional compassion and empathy. As a trauma survivor with personal experiences in therapy, I’m aware of how vulnerable and uncertain starting with a new therapist can be. I honor the courage and openness it takes to begin any healing process. Creating safety in the therapeutic relationship is essential to me. I believe everyone has the capacity for healing already within them, and I work to empower people to connect with themselves and their unique strengths. I believe we are relational beings, and our different experiences with attachment can have profound effects on us. I value flexibility and creativity in my therapeutic style, and I draw from and integrate diverse approaches to discover what resonates with each different person. It is important to me to be intentional and considerate when holding space for culture and how different forces of marginalization affect mental health, and I work to be culturally responsive and attuned. My approach is continuously curious and trauma-informed, and one of my many passions is affirmatively supporting people around intergenerational trauma and attachment wounds. As a therapist and a human being, I try to embody a tree. This means moving slow, breathing deep, and being grounded enough to nourish connection. My favorite place on earth is the old growth forest! I also love to surf and meditate, and I appreciate breathwork and somatic/body-based techniques along my own healing path. I’ve been working in mental health for about thirteen years. I received my bachelor’s degree in English from University of California, Santa Barbara, and I finished my master’s degree in Counseling Psychology at California State University, Long Beach, where I also started writing poems for people on an old typewriter. I view therapy as a poetic process where someone gets to tell their story and shape its continuation to best honor their soul. We all need to be heard, seen, and believed in, and as a therapist, I work to cultivate this heartfelt connection.

Welcome to my practice! If psychiatric symptoms are causing you pain and limiting your life, I want to help. I offer telepsychiatric medication management services to adult patients (ages 18 years+) who reside in California, Illinois, Massachusetts, New York, Oregon, and Washington state. Specialties include treating members of Sexual and Gender Minorities / 2SLGBTQIA+, emerging/young adult populations, creative professionals, and educators. I bring to clinic an abiding commitment to offering my patients kind, affirming, personalized psychiatric care. I do not prescribe controlled substances. The practice is in-network with select insurance companies in CA, IL, MA, NY, OR, and WA. I also accept self-pay patients from CA, IL, MA, NY, OR, and WA who may be able to collect reimbursement from their insurance companies, if they have out-of-network benefits.

Note: I offer easy-to-use and secure remote video sessions. We all need help from time to time, and as a licensed psychotherapist I’m here to help you make things better. If you’re having problems that are tough to solve all by yourself, I’m here to share what I know, to help you figure out how you got here, and to work with you to change things. I specialize in an approach called Cognitive-Behavioral Therapy, or “CBT.” Your experience of therapy will be as practical and “user-friendly” as possible, so that you’re always clear about how we see the problem and how and why we’re making changes. We want to help you feel better as soon as possible, and stay that way.

Hi, please call me Simone. I'm glad you're here! Is your family or culture unsupportive of therapy? Do you expect yourself to handle everything on your own? Or do you fear what therapy can uncover? If you answered "yes" to any of these questions and are ready to do the work, then you are at the right place. I believe that seeking therapy is not a sign of weakness, but a courageous step toward growth. I combine person-centered therapy with cognitive behavioral techniques to help clients navigate issues of diversity, identity, intimate partner violence, and racial trauma. As a queer woman and BIPOC clinician, I recognize the profound impact that our identities have on our experiences and patterns in life. Thus, I approach therapy through an intersectional lens, paying close attention to the unique components of your identity—including ethnicity, age, gender, ability, sexual orientation, acculturation status, spiritual affiliation, and socioeconomic status. I was a client long before I became a therapist, so I understand how intimidating and vulnerable therapy can be. Know that if you feel overwhelmed, you don’t have to face life's obstacles alone. We will collaborate to find a path to wellness. I will be your biggest cheerleader and unconditionally supportive, but I will also gently challenge you, encouraging growth and healing. Change will not come overnight, nor is it linear. I'm here to provide a welcoming, safe, and compassionate space where you can explore your thoughts and feelings openly. Reach out, and together we can create a path toward healing, self-discovery, and an ultimately more fulfilling life!

I am warm & straight forward. I will ask you questions to help you find your own authentic answers. I work with adults & couples from a variety of communities who feel stuck, who want to understand themselves, heal & grow. I find importance in childhood wounds that affect our present day. I will help you reframe perspectives so you can look at things in a way which serve you better while connecting to parts of yourself you may have kept hidden. Boundaries are good for everyone. Establishing boundaries might feel uncomfortable, you may not even know you are entitled to have them or fear abandonment if you did, we can work on that. I speak plainly and provide a non-judgmental, safe environment where we can explore what's going on in your world at your pace using traditional talk therapy and/ or EMDR. I use an eclectic approach drawing on multiple theoretical orientations in order to tailor the most effective treatment for you to develop self love, learn new coping skills, heal and grow.Whether you are navigating relationship issues, life transitions or trying to understand why you are in pain, it is healing to be seen, heard & accepted.This is what I strive to create in our therapeutic relationship while you learn to break repetitive destructive patterns &develop a compassionate understanding of yourself. I am interested to learn about you

Michele Haynes is a Licensed Marriage and Family Therapist and owner of Pacific Northwest Counseling. Michele holds a license to practice in the states of IDAHO, CALIFORNIA, OREGON & WASHINGTON. Michele utilizes EMDR (Eye Movement Desensitization Reprocessing) Cognitive Behavioral Therapy and other trauma treatments (Certified Clinical Trauma Professional). Her primary areas of clinical interest include couples, anxiety, depression, trauma, attachment issues, relationships, and stress management. Michele EMDR certified. For individuals wanting to integrate mental health and Christianity, Michele can offer a faith-based perspective. --- Benjamin Johnstun is a counseling intern at Pacific Northwest Counseling, practicing under the supervision of Michele Haynes, LMFT. Benjamin is pursuing a Master’s degree in Clinical Mental Health Counseling at Northwest Nazarene University and holds a Bachelor’s degree in Philosophy and Psychology from Brigham Young University-Idaho. Benjamin is passionate about helping couples build stronger, more communicative relationships, drawing on his training in the Gottman Method. He has completed Level-2 training in Gottman Method Couples Therapy. He is also dedicated to supporting individuals in finding purpose and meaning through a logotherapy-informed approach. As a member of The Church of Jesus Christ of Latter-day Saints, Benjamin offers a faith-based perspective for clients seeking to integrate Christian or LDS values into their counseling, while welcoming individuals from all backgrounds. Benjamin can practice in the states of IDAHO, CALIFORNIA, OREGON & WASHINGTON.

Trade the academic panic for a space to just breathe. At Shore Crest Counseling we provide a warm and welcoming environment to help you process stressors in a calm and relaxing location and learn coping skills to deal with life's challenges. We also have loving therapy dogs and a coastal location in Carlsbad for walk and talk therapy. We provide in person and telehealth services.

Yes! You made it, and how amazing would it be to define your pace by recognizing your struggles while still striving to succeed. I’m here to assist you in building unshakable strength by identifying emotional triggers, keeping track of cognitive distortions and processing past disturbing memories. Through the therapy process you’ll be able to improve resilience by acknowledging that progress is quiet, rest is productive, and your story is yours. I apply different modalities to nurture harmonious passion and motivate you to gain access to effective accommodations as needed for your ultimate progress.

Where the healing begins...takes personal courage. Often times, it is not easy to ask for help because our fears of being judged. No longer do you have to suffer alone or in silence from: trauma, addictions, depression, anxiety, grief/loss, divorce or relationship difficulties. I'm a Licensed Marriage and Family Therapist with over 17 years of experience who will compassionately & effectively assist you through the counseling process. The "RDH Factor" of being able to Reveal, Deal, and Heal will provide empowerment. Working with clients to find relief & make changes towards freedom in making decisions & choices is a passion of mine. I assist individuals, couples, and families navigate the journey of life. My expertise is in: substance abuse, marital problems, divorce, childhood/sexual trauma, domestic violence, adoption & family conflict. I am Certified in EMDR, an evidenced based therapy that treats trauma, depression, anxiety, grief/loss, and pain to alliviate psychological distress. Do not stay stuck in undesirable thoughts, emotions, and behaviors that are getting in the way of healing. I am here to help you today by offering a free 15 minute phone consultation to answer any concerns you may have. The healing begins now...

Sean O’Hara Psy.D, NCAC I, SAP is a Board Certified Licensed Psychologist living in San Diego, California, with over 30 years experience with psychiatric, mental health, dual-diagnosis and crises intervention health problems. Dr. O’Hara has 2 convenient office locations in San Diego County, Rancho Bernardo, California and La Jolla, California. Dr. O’Hara also frequently travels throughout the United States to work with clients, corporations and athletes residing in other states. Dr. O’Hara works with all populations and does diversified work with corporations, collegiate and professional sports teams, the entertainment industries and rock concert tours. Dr. O'Hara accepts many insurances through Headway.co https://care.headway.co/providers/sean-o-hara-3?utm_source=pem&utm_medium=direct_link&utm_campaign=135088

I've worked with parents in the Sacramento area for 2 decades now, but as my own children have grown into young adults I have also made a shift into working with college students of any age. I'm not sure whether it's an openness to learning that extends to person growth, my ability to relate to the challenges of academia, or what exactly makes the relationship so successful, but I have found it to be mutually beneficial to the students I work with. I use an eclectic approach of mindfulness, psychodynamic, and CBT to balance short term immediate benefits with long term personal growth.

Hello, I am a board-certified Psychiatric Nurse Practitioner with experience in both inpatient and outpatient psychiatric care. I have an academic foundation in child development and psychology. I earned my Master’s degree in nursing with a focus on clinical nurse leadership. I am driven by my passion for mental health and committed to providing compassionate, evidence-based care to support individuals on their journey toward improved mental well-being. After working inpatient/acute care medical floors for several years, I became inspired to work within the field of psychiatry and providing care to those who struggle with mental health issues related to chronic conditions and helping people through difficult stages in their lives. My goal is to meet each patient at whichever stage they are and deliver care that will provide them safety and lead them to a more stable, healthier life. I strive to give each person their best chance at achieving success. Each patient is provided an individualized plan of care. We collaborate to reach the safest and best treatment options for you, including education and appropriate follow-up care.

College life is a wild ride—from the excitement of new beginnings to the "how am I going to finish this?" stress. I’m here to make sure you don't have to navigate it alone! As an LCSW licensed in CA and TX (and IA, but insurance networks coming soon) , I provide a relaxed, judgment-free space to help you tackle anxiety, relationship shifts, or just finding your footing in this big new chapter. My goal is to help you move beyond the "survival mode" of college and actually enjoy the journey. I’m currently in-network with most major plans in CA and TX, with IA coverage coming very soon! Let’s find your balance—book a session today, or a consult if you’d like to meet first!

I have been working with students and professionals for 8 years, supporting them in engaging in community, guiding them towards more confidence, contentment, and joy in their lives. I have worked with students holding diverse identities, exploring their sexuality, queerness, and gender. I understand the challenges you face from being a high achieving, high functioning, self-aware, and motivated person while finding yourself in an environment that is pushing you to your limits. It is within you to still feel joy, balance, and energy within these walls, and in your body.

I partner with individuals offering compassionate, trauma-informed care that promotes healing and personal growth. Partnering as a relational helper, I hope to expand from problem-focused stories to those of strength and resilience, matched with empowerment and a clearer sense of agency, working together to create the desired changes. I have experience working with individuals, from diverse backgrounds. My areas of work have included but are not limited to struggles around anxiety, depression, identity concerns, self-esteem issues, trauma, life transitions, relational issues, and daily stressors. I use an eclectic approach, drawing from various practices such as relational therapy, narrative therapy, client-centered therapy, attachment theory, some features of dialectical behavioral therapy, psychodynamic framework, and I approach therapy through a mindfulness, justice-orientated, culturally sensitive, queer-affirmative and a trauma informed lens. I believe in a relational process in which finding a therapist that is a "good fit" as the groundwork for a supportive, transformative process. I believe that every individual can examine their life's journey and own their story; all while strengthening self-compassion and working to navigate who and how to be in relationships. Stepping into the therapeutic process is the first movement towards self-discovery and growth! "Owning our story and loving ourselves through that process is the bravest thing that we will ever do" -Brene' Brown