Therapists for college students near University of Southern California
I support high-achieving professionals and students in Orange County and virtually across California in managing anxiety, stress, perfectionism, and burnout. Together, we’ll tackle setting boundaries, achieving work-life balance, overcoming people-pleasing tendencies, and navigating the pressure of high expectations. The goal isn't to give up optimizing your routine or lower your ambitions, but rather to find a sustainable, cohesive way to meet your demands without being run into the ground. My approach blends warmth, humor, and a nonjudgmental space where you can feel truly seen. Therapy works best when it’s based in genuine connection. A place where you don’t have to pretend to “have it all together.” I make no claims to perfection, and I won't hold you that claim either. Whether it’s workaholism, overwhelm, or simply finding balance, support is just one click away. Schedule a free 15-minute consultation today.
Connected ~ Seen & Heard is a unique space that honors the human need to belong. We are passionate about changing the way we treat ourselves and others, the way we operate in our daily lives, and the way we create a bonded and supportive community. We offer therapeutic services, workshops, and specialized trainings customized to meet your needs. We believe that Connection – an energy between two people where one can feel seen and heard - gives us the courage to express our authentic self, to love ourselves and others without limit. At Connected we offer the concept and experience of connection whether that is individual, family, couples, or group therapy. We weren’t meant to suffer- and we definitely weren’t meant to do it alone. Let us help you feel connected. Let us see you. Let us hear you. Connected, Seen & Heard.
I am passionate about helping people find ways to live their lives more fully. I take a holistic approach to therapy - believing that the mind and body are interconnected and equally important parts in the journey of growth and integration. I blend somatic therapy, Sensorimotor Psychotherapy, Brainspotting, and mindfulness to help my clients connect to themselves more deeply and move towards a place of healing and self-compassion.
Unfortunately, life has many obstacles and challenges leading to feelings of sadness, pain, confusion, and anger. Often individuals and couples feel stuck and don't know how to move forward. This time can feel very lonely and scary. My role as a therapist is to provide you with a safe, nonjudgmental environment to process thoughts and feelings, as well as guide you in developing insight and identifying skills to help you live a happier and healthier life. I am committed in helping you heal and grow. I have experience working with individuals with a variety of conditions/issues including depression, anxiety, grief, and trauma. I assist couples in increasing communication skills, decreasing conflicts, and developing a healthy attachment to one another. I am trained in EMDR, Couples and Sex Therapy, as well as Perinatal Mood and Anxiety Disorders. I look forward to hearing from you to determine whether I would be a good fit in helping you through your growth and healing.
I specialize in LGBT, couples, anxiety disorders, and trauma therapy. My approach to therapy is solution focused, together we can identify the challenges you are currently facing and create a strategy to overcome those challenges.
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College can feel overwhelming when stress, anxiety, burnout, relationship issues, or life changes start piling up. You may look like you’re managing on the outside while feeling stuck, exhausted, or alone on the inside. I offer a warm, supportive space to help you better understand what’s going on, build healthy coping skills, and move forward with more clarity and confidence.
About Me: Hello, I’m Julia Rosas-Nieto (she/her/hers), a Licensed Marriage and Family Therapist (LMFT99803) licensed in California and certified in Self-Compassion in Psychotherapy. I provide therapy in both English and Spanish, making services more accessible and culturally responsive for the diverse communities I serve. My Specialties: I specialize in supporting individuals who are experiencing: • Anxiety and stress • Low self-esteem • Overactive inner critic • Life transitions and adjustments • Women’s issues • Breakups, grief, and healing after relationship challenges • College mental health (have experience working for 8 years at a university in CA) My passion is helping clients cultivate greater self-compassion, resilience, and confidence as they navigate life’s challenges. My Approach: I believe therapy is a collaborative journey. My style is warm, supportive, and grounded in evidence-based practices such as mindfulness, self-compassion, and cognitive-behavioral strategies. Together, we’ll work on building healthier coping skills, improving self-understanding, and fostering lasting emotional well-being. A Safe Space for Healing: I know how difficult it can be to reach out for support, especially during times of transition or pain. My goal is to provide a safe, nonjudgmental environment where you can feel heard, understood, and empowered to grow. A Little About Me: Outside of my work, I enjoy spending time with loved ones, walking, and practicing mindfulness. I bring the same values of compassion, authenticity, and balance into my practice and my life. ---------------------------------------------------------------------------------------------------------------------- Sobre mí: Hola, soy Julia Rosas-Nieto (ella), terapeuta de pareja y familia con licencia en California (LMFT99803) y certificada en Autocompasión en Psicoterapia. Ofrezco terapia en inglés y español para que más personas puedan acceder a un espacio de apoyo que respete su cultura y sus experiencias de vida. Mis especialidades: Acompaño a personas que están pasando por momentos como: • Ansiedad y estrés • Baja autoestima • Un crítico interno muy fuerte • Transiciones y cambios importantes en la vida • Temas relacionados con la mujer • Rupturas, pérdidas y el proceso de sanar después de dificultades en las relaciones • Salud mental en estudiantes universitarios Me apasiona ayudar a mis clientes a desarrollar más autocompasión, resiliencia y confianza mientras enfrentan los retos de la vida. Mi enfoque: Creo que la terapia es un camino que recorremos juntos. Mi estilo es cálido, empático y se apoya en herramientas prácticas y efectivas como la atención plena (mindfulness), la autocompasión y estrategias cognitivo-conductuales. Trabajaremos en fortalecer tus recursos, conocerte mejor y encontrar formas de cuidar tu bienestar emocional a largo plazo. Un espacio seguro para ti: Sé que no siempre es fácil pedir ayuda, sobre todo en momentos de dolor o cambios importantes. Mi compromiso es ofrecerte un espacio seguro, de respeto y sin juicios, donde puedas sentirte escuchado/a, comprendido/a y con la confianza de crecer a tu propio ritmo. Un poco sobre mí: Fuera de la terapia, me encanta pasar tiempo con mis seres queridos, salir a caminar y practicar la atención plena. Los mismos valores que guían mi vida —compasión, autenticidad y equilibrio— son los que también guían mi trabajo como terapeuta.
Encouragers Counseling & Training Centers is a 501c3 nonprofit counseling center that provides mental health services in person or via Telehealth. Our clinicians are specially trained to address issues of trauma, addiction, anxiety, and depression. We are have 2 offices located in Southern California (Corona and Murrieta). Check our website to learn more: EncouragersUSA.org
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As a kink-identified Psychologist and Certified Sex Therapist in San Diego, I know how important it is that your therapist understands your sexual health needs, concerns, and interests. I specialize in delivering high-quality Psychotherapy and Sex Therapy services to adult individuals and couples throughout California. I work with motivated individuals and couples who want to feel more grounded, more attuned to their wants and needs, more confident in expressing themselves, more connected to their partner, and better able to enjoy sex. Combining evidence-based research with years of experience in the field, my professional style is often described as down-to-earth, nonjudgmental, supportive, direct, and playfully engaging. Together, we will uncover the barriers that keep you from getting more of what you want, both in and out of the bedroom. When you’re ready to feel more confident, communicate more effectively, explore your kinky fantasies, and discover new ways of experiencing pleasure, book your free consultation directly through the scheduler on my website. I look forward to helping you enjoy better sex and overall wellness.
"Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom." - Victor E. Frankl Making the decision to seek therapy is often a deeply personal one and something that you may not have come to easily. The unknown aspects of therapy can be intimidating, but I am here to create a safe and accepting environment where you can embrace your true self, with all its vulnerabilities and honesty. My belief in the innate power of every individual to grow and transform their lives fuels my passion for therapy. I am dedicated to fostering a collaborative and open-minded relationship with you. As the master of your own life, I see myself as a tool, utilizing my expertise to help you discover the best possible version of yourself and your life. On a personal note, I hold a BA in Psychology and an MA in Marriage and Family Therapy. Working with individuals who are ready to confront their challenges and make positive changes is my true calling. Our life experiences can have far-reaching implications, affecting relationships, work or school performance, self-image, and overall beliefs about oneself and the world. I enjoy working with diverse clients, including teens, young adults, singles, parents, and members of the LGBTQIA+ community. While I take my work seriously, I am, by nature, a truly laid-back person and strive to make you feel welcomed and supported throughout our journey together. In the words of Abraham Maslow, "In any given moment, we have two options: to step forward into growth or to step back into safety." I commend you for taking that first step forward.
hold a Master’s degree in Clinical Psychology with an emphasis in Marriage and Family Therapy. My professional background includes extensive experience working with adolescents in school-based settings, where I have supported young people through various challenges such as social anxiety, separation anxiety, depression, and adjustment issues following parental separation or divorce. In my work, I prioritize Cultural Humility and Competence, ensuring that my approach is respectful and inclusive of diverse identities and backgrounds. I have worked with clients from the LGBTQIA2S+ community, individuals of color, and people from various religious traditions. This commitment helps me to provide a therapeutic environment that is sensitive to the unique experiences of each client. I utilize a range of therapeutic approaches tailored to meet your needs. My practice incorporates Gestalt methods, such as the empty chair technique, which focuses on present-moment experiences to facilitate healing from past issues. Additionally, I employ person-centered therapy to create a supportive and empathetic space where you can freely explore your thoughts and feelings. My sessions also integrate art, play, and sand tray techniques, which can offer creative and engaging ways to work through your challenges. I am enthusiastic about supporting you on your journey through life. Whether you are dealing with anxiety, depression, trauma, or identity-based issues, I am here to help you explore your strengths and apply them to real-life situations. I look forward to the meaningful work we will do together and the insightful conversations we will have. Let’s embark on this transformative journey together—I’m excited to see the progress we can achieve.
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Sometimes life throws us a fork in the road and sends us off course leading to unfamiliar territory. This change can contribute to feeling lost and alone in this world even when you are surrounded by loved ones. You feel like you are treading water and barely staying afloat. This change causes imbalances in your personal and professional life. You are feeling frustrated and have no one to turn to that can understand what you are going through. Perhaps you are pregnant or a new mom trying to find some level of normalcy with this huge change in your life. You feel alone, sleep deprived, and feeling like no one understands what you are going through. You want to make a change in your life, finding more effective ways to cope and prevent yourself from repeating patterns in your life. Does this sound familiar? If so, you have come to the right place. Let me help you… I am an experienced Licensed Marriage and Family Therapist (LMFT #88489) in San Diego. I am a collaborative, compassionate, empathetic and relatable therapist. I believe that the key to personal growth and success is to find balance and inner happiness within ourselves. As a therapist, my role is to provide a nurturing environment allowing the opportunity for self-exploration and growth. In this process, I provide support, understanding, and feedback. Every person and every situation is different. There is not one formula that works for everyone. I believe that in order to effectively meet your goals; sessions should be personalized based on your individual needs.
Let’s start with the fact that life is HARD! It can be overwhelming and one wild ride! When we go ahead and add loss and anxiety and relationship issues to that mix it can be hard to know where to turn. I offer a safe place to explore all the issues holding you back from a happy and healthy and fulfilling life. My specialties include pregnancy and infant loss, grief, mood disorders, and PTSD. My approach is working collaboratively toward a happier life for you by helping you make positive changes, including increasing your self-awareness and those barriers that have come between you and your goals. I work with clients in a caring and compassionate manner, and I tailor the treatment to fit their needs and goals. You are the most important part of your treatment - it needs to relate to your life in a way that works for you. I will challenge you to overcome the challenges you see in your life with support and positive feedback.
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Hello, I am a Licensed Clinical Social Worker in the state of New Mexico, Arizona, California, New Mexico, New York, & Michigan. I have over 20 years of clinical experience. Some of the issues people are working on are: academic performance, peer pressure, career decisions, family problems, alcohol/drug choices, behavioral choices, stress, stress, and more stress, financial aid, money, relationships, career unhappiness, job struggles; and feelings of: lost, alone, depressed, isolated, self-harm, sexual abuse, sexuality exploration, self-doubt, minimal self-worth, eliminating drinking/smoking/drug usage, living a life of sobriety & spiritual development. I am certified in EMDR therapist, I love working with teens, young people & couples; I completed 1 year internship in a couple counseling agency with supervision/training & Gottman's couple counseling training. I am a Wilderness First Responder and lead forest therapy hikes. I am down to earth, easy to talk to, funny and direct. I grew up on a farm & personally did not start out in life with much. I was one of the University scholarship kids you read about. This has shaped me into being authentic, honest, open & direct in my relationships. I have found working hard for your dreams is essential in life.
Navigating this world as a woman of color provides me with insight of a wide range of life experiences such as difficulty with change, inequalities, traumas, toxic relationships, workplace exploitation, managing a society that values binary labels and much more. Seeking therapy can be complex and multi-layered, so finding a therapist you connect with is essential. I believe in a working partnership with clients and strive to utilize client strengths to help with each intervention. Rather than work from any one theoretical orientation, I create interventions to match the specific needs of each unique individual, based on my years of accumulated knowledge and experience. The range of evidence based therapeutic modalities I utilize to help achieve goals include cognitive behavioral therapy, dialectical behavioral therapy, acceptance and commitment therapy, EMDR, motivational interviewing, solution-focused, narrative, and psychoeducation. Allow me to join your journey of individual or group healing!
I am Anita Rao, MD, an ABPN board-certified psychiatrist trained in adult psychiatry at Northwestern University, where I had the honor of being a member of the Gold Humanism Honor Society, recognized for teaching medical students. I earned my MD from Loyola University Chicago Stritch School of Medicine and obtained my undergraduate degree in International Health from Georgetown University. I adopt an approach that goes beyond treating disorders to focus on mental wellness and whole-person health. I utilize holistic treatment modalities, including evidence-based medication management, and collaborate with other members of our treatment team to ensure comprehensive mental health care. My specialization lies in anxiety and depressive disorders, bipolar disorder, and PTSD, with a particular focus on populations that are new to psychiatric care. I take pride in delivering accurate diagnoses, including second opinion evaluations, and am committed to educating and empowering my patients to understand their illnesses and themselves.