Therapists for college students near University of Southern California
Finding a healthy balance between work and fun can be challenging. Trying to excel in academics, sports, and career goals, while also enjoying the college experience, and life in general might seem out of reach. Stress and burnout affect people of all ages and in any stage of life, career, or sport. I can help you to reconnect with yourself and rediscover meaning. I provide a safe, non-judgmental, and empowering space to explore how. I work with clients aged 17 +. Challenges and topics include burnout, self-esteem, ADHD, high performance/intelligence, perfectionism, grief/loss, relationships, trauma, and self-improvement.
Hey- I'm glad you're here. Can I just name that looking for the right therapist for yourself can sometimes be a tad overwhelming? Give yourself some props for working through these profiles-- some of my clients have described it like 'dating' because it can take a while to find someone who you really vibe with- so I'll cut to the chase of who I am, what I do, and what you can expect from sessions with me! I'm a relational and person-centered therapist, meaning, I'm attuned to your needs and goals, act like a dynamic and engaged human in session, and really strongly believe you deserve a space where you can show up fully. I also prioritize the things you need in session to feel comfortable- if that's sitting on the floor, then I'll meet you there! If you need to fidget- I've got some for you. If you want to be burrito-wrapped up under a fuzzy blanket, that's just fine too! Ultimately, I want you to feel like you're getting something out of your time in therapy and we'll work together to create a space that allows for that. A lot of the students I work with are thoughtful, inquisitive, and just carrying a lot more than most people realize. They might look like they’re keeping up just fine, but inside they’re feeling overwhelmed, stuck, or questioning where life is headed. Some are navigating grief or the fallout of a breakup, others are dealing with anxiety, burnout, major academic stress, or trying to figure out who they are, where they're headed, and what matters to them. If that sounds familiar, you’re definitely not alone. In therapy with me, I aim for us to create a space where you can be completely yourself without having to downplay your struggles. I bring warmth, curiosity, and care, and some helpful perspectives and ways of coping that are 100% tailored to you and what you need. You show up, and we’ll take things step-by-step and explore what’s weighing on you and what may help you get through it, together. If anything here resonated with you- I welcome you to reach out and set up a 20 minute free phone call with me and we'll go from there! Best of luck finding the care you're seeking!
ADHD can be complex—your path to understanding it doesn’t have to be. At Sequoia Psychology, we bring clarity to the chaos with warmth, compassion, and clinical expertise. Whether you're seeking answers for the first time or looking to deepen your understanding, we offer thoughtful, neurodiversity-affirming ADHD assessments designed to help you move forward with confidence. Anxiety and trauma can leave you feeling overwhelmed and disconnected—but healing is possible. At Sequoia Psychology, therapy is a space to reclaim calm, clarity, and confidence. With warmth, compassion, and evidence-based care, we help adults navigate the lasting impact of trauma and anxiety. Whether you're beginning your healing journey or returning for deeper work, you don’t have to face it alone.
If you've found this page, life has likely taken an unexpected turn. You’re realizing that the way you've gone through life is not working for you anymore, and you don’t know why. Maybe it’s hard to describe how you feel, but you know that you need to make some changes. I help individuals and couples unpack and release unhelpful beliefs or burdens that keep them stuck. People come to me seeking someone who is highly trained, kind, and honest—someone who's done their own work and can help compassionately guide them through theirs. I switched careers to become a psychologist because therapy has been so transformative for me. You CAN create peace, authenticity, and a life that you are proud of. My expertise is in addiction issues, relationship challenges, childhood trauma, depression, and burnout. I also provide Christian counseling for clients who want that form of help. In our sessions, you can expect to feel safe, understood, and free to show up as your true self. If any of this resonates with you, I am so glad that you're here. Taking this step towards seeking help is a courageous and kind choice and it is my passion to help you on this journey. Schedule a free consultation today.
College can be exciting, overwhelming, and everything in between. At Kaleidoscope Solutions Therapy, we specialize in supporting college students who are navigating academic pressure, identity exploration, anxiety, depression, and the ups and downs of relationships. Whether you're feeling stuck, burned out, disconnected, or unsure of who you are becoming, you don’t have to figure it all out alone. We offer virtual therapy in California and Connecticut, meeting you wherever you are—emotionally and literally. Our approach is warm, collaborative, and focused on helping you gain clarity, manage stress, and build the confidence to face life’s challenges. This chapter of your life matters. Let’s work together to make it one of growth, not just survival.
Are you struggling with intense anxiety, frequent worry, or obsessive thoughts? Do you avoid important activities because of your anxiety? Do you find it difficult to enjoy life and pursue goals because of these problems? We all experience anxiety sometimes, but if it interferes with your social life, daily functioning, or work I want you to know there is hope. I'm an experienced psychologist with a passion for helping people suffering from anxiety, worry, OCD, insomnia, low self-esteem, perfectionism, and depression. In the context of a caring and supportive relationship, let's work together on tools to combat these problems. Research has found Cognitive Behavioral Therapy (CBT) and Exposure Therapy are effective treatments for anxiety and depression. The CBT techniques I utilize will help you feel happier, content, less worried and anxious. Clients who are willing to work hard experience improvements in just a few months, and often retain these gains after therapy has ended.
Students come to me for various reasons. Sometimes it is to understand why they are feeling the way they are feeling, to understand unwanted symptoms, or behaviors, to understand why their motivation has shifted, or to learn strategies to manage symptoms. I specialize in trauma and health
About My Practice I'm Dr. Dorcas A. Jansen, a licensed psychologist with a PhD and Certified Mental Performance Consultant (CMPC) designation. My practice is dedicated to supporting individuals navigating the complexities of both athletic performance and mental health challenges. I offer telehealth sessions during evenings and weekends, providing flexibility to accommodate busy student schedules. Who I Work Best With I specialize in working with: Student-Athletes: Individuals striving to enhance their performance, manage the pressures of competition, and maintain balance between academics and athletics. As a former Division I Track and Field athlete, I understand firsthand the unique challenges faced by student-athletes. Students Facing Mental Health Challenges: Those dealing with anxiety, depression, trauma, or stress management issues. I provide a safe and confidential environment to explore these experiences, build self-awareness, and cultivate self-compassion. Individuals Exploring Racial Identity: Students seeking to understand and navigate their racial identity within various contexts. My commitment to social justice and multiculturalism is central to my work, ensuring culturally sensitive support. My Approach I employ an integrative therapeutic approach, combining: Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT): To develop coping skills and improve emotional regulation. Interpersonal Process Therapy: To foster authentic connections and emphasize the importance of community and support. Mindfulness Strategies: To enhance self-awareness and present-moment focus. My goal is to tailor these modalities to meet each client's unique needs, promoting overall mental wellness. Getting Started I offer a free 15-minute consultation to discuss your goals and how we might work together. Sessions are priced at $200, and I accept various insurance plans, including Aetna, Blue Shield, Cigna, and UnitedHealthcare, among others. For more information or to schedule a consultation, please visit drdorcas.com
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Hello. I work with adults, families and couples. My training and expertise are treating anxiety, depression, relationship/family/in-law issues, psychosis, personality disorders, life transition, immigrations and identity exploration. My therapy styles are warm, client centered, emotional focused. I share with my clients a lot that "You want to make sure you feel comfortable talking to me." It is true because therapy is personal. As a first generation immigrant and my life experiences, it has led me to choose social work as my career and passion and it also shaped the person I am today. It’s my hope to use all the skills I have to explore with you and provide guidance on whatever stage you are in at the moment.
Welcome, I am offering you a safe place to explore your thoughts and feelings and learn new ways to cope with life challenges. I am a bilingual therapist providing therapy in both English and Hebrew. I provide psychotherapy to individuals, families, couples, and children. My approach to therapy is humanistic based on empathy, acceptance, and collaboration. I have experience treating anxiety, depression, eating disorders, family system and relationship issues. My approach is eclectic, and I use different treatment approaches tailored to my clients’ needs. I use evidence-based therapy approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Emotional Focus Therapy (EFT). I believe that we all have our strengths that can help us in the process of self-growth and change. I invite you to take a step forward into a joint journey to overcome barriers and work towards self-growth and a sense of personal fulfillment.
My treatment focus is on neurodivergent issues and gifted learners. Therapeutic style is evidenced and strength based, multiculturally sensitive, solutions oriented, client centered, and collaborative. You are the expert on you. My role is to facilitate and support an awareness of how to implement changes to overcome unhelpful patterns in thinking and decision making. I strive to see the whole person not just a list of symptoms. Understanding your unique background is key because therapy is not a cookie-cutter approach. Currently in network with Aetna, Kaiser Permanente, Lyra Health, SpringHealth, Sutter EAP, and Cigna in certain states. I am a LMFT in California, Hawaii, Massachusetts, and Virginia, LPCC in California, and Registered Out-of-State Telehealth Provider for Florida, South Carolina and Vermont.
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I primarily focus on anxiety and trauma related disorders. I work best with people who might have trouble shaking memories, have experienced complex trauma, religious trauma, struggle with anxiety/panic, and members of the LGBTQ+ community. I have worked in higher education and am familiar with the stressors of college in the graduate and undergraduate levels including a focus on helping profession majors (education, social work, nursing, medicine, etc.)
I have rich experience working with individuals, couples, and families. Therapeutically, I am person-centered and focus on my client’s ability to adapt and develop as a person. I provide a safe environment for them to discover themselves and experiment with new ways of being and work through obstacles to lead fuller, more meaningful lives outside the therapy office. I am extensively trained and mentored in interpersonal neurobiology, psychodynamic psychotherapy, and Bowen family systems theory. I further provide therapy in Portuguese.
Hi, I'm Paige - it's nice to meet you! I am a licensed therapist in California with multiple years of professional experience, dedicated to supporting individuals on their journey toward healing and personal growth. I specialize in helping clients navigate stress, anxiety, trauma, abuse, self-esteem, motivation, confidence, and life transitions. We will build your resilience together! My philosophy is to meet each client exactly where they are at, and adapting our therapy relationship to fit their needs. I wholeheartedly believe that as a therapist, I am just a guide during your journey rather than a leader. With a person-centered approach, I adapt to what works best for you, weaving in different modalities to support your journey. We’ll navigate the hard stuff together, honor your resilience, and yes, probably share a few laughs along the way. Healing doesn’t have to be lonely—you don’t have to do it alone. I am a partner with Headway - if we work together, we will use their platform!
Do you need help juggling a busy schedule or an active lifestyle? Are you overwhelmed with life's circumstances while trying to manage your personal, professional, and private life? Feel like you are losing control? Feel isolated and alone or so stressed and anxious that it affects your daily activities? Do you use the arts (dancing, acting, singing, music, painting, drawing, or writing) or other creative means to escape or heal? If any of these resonate with you, allow me to help you. Conquering these emotions is a task you no longer have to do alone. For over 30 years, I have been working with teens and adults on these specific issues and more. I've guided creatives and out-of-the-box thinkers like you through the intricate landscape of their emotions and challenges. Using a therapeutic approach explicitly customized for you, I assist you in unraveling communication barriers, navigating relationship complexities, and managing the overwhelming stress of your dynamic lifestyle. Together, we explore creative insights, identify and release roadblocks, and develop tailored coping mechanisms. Life's circumstances can be overwhelming, especially when you feel out of control, isolated, stressed, and stuck, affecting every aspect of your daily activities. I understand the challenges of anxiety and self-doubt and the search for calm amid chaos. If you're lost, let's explore emotions, uncover strengths, and forge a path toward clarity. My approach is holistic, eclectic, strength-focused, and tailored, with you at the center of your journey. I provide a safe space where you can freely and creatively address your life challenges and, in doing so, empower you to explore your feelings, identify your options, discuss steps, discover your inner strength, and guide you toward the clarity you seek.
I specializes in providing individual and family therapy services. I offers a supportive and empathetic environment to help clients navigate through life's challenges and improve their mental well-being. I enjoy working with young adults as they learn and gain their understanding on their journey.
I feel called to work with a variety of clients with varying issues, age ranges, and cultural backgrounds. My clients range from children, adolescents, adults, and couples. Working from a holistic lens, my clients and I work collaboratively to integrate the mind, body, and spirit. Whether you are struggling with anxiety, depression, past traumas, physical pain or illness, or seeking personal exploration and growth, we will join in our relationship to explore what lies underneath your symptoms. I take a person-centered, integrative approach in which I gauge what works best for each client. I incorporate approaches that integrate the mind, body, and spirit by including somatic approaches, mindfulness, and deep explorations within. Our work together will focus on building coping skills as well as processing the roots of your symptoms. I acknowledge how much effort and energy it takes just to get here to this point - reaching out for help. You hold the key to healing yourself, my intention is to guide you toward finding those answers. I will create a safe, supportive space for you to be able to freely process whatever brings you into the room.