Therapists for college students near San Francisco, CA
My approach centers on creating a compassionate, non-judgmental environment where we can explore your concerns and goals together. I understand the unique pressures that come with balancing school, work, and self-care and work to empower you with strategies for mental and emotional wellness. My specialty is working with both mono-lingual and bi-lingual Spanish/English Speaking individuals navigating working with clients in the Latino/BIPOC communities, students struggling with academic stress or cultural identity, and first-generation students and children of immigrants navigating cultural expectations and identity development.
Welcome to my page! My approach is flexible and depends on your needs, values, and goals. I work best with clients who want a warm, compassionate, and direct space to process their experiences, challenge unhelpful patterns, and build practical skills for everyday life and relationships. I strive to create a comfortable space where authenticity (yours and mine) is central. I'll always come to session with warmth, curiosity, and a little silliness. My work is rooted in relationships, community, and attachment. I blend mindfulness, creative approaches, and evidence-based talk therapies to support clients navigating political stress, sadness and worry, identity exploration, relationships, life transitions, and feelings of disconnection or burnout. I especially enjoy working with young adults to strengthen communication skills, build confidence, and reconnect with themselves and others during periods of change and uncertainty. Everyone deserves to experience more of the good things in life and less of the bad. Individual and collective healing is a radical act toward experiencing and creating more of life's good things. Together, we’ll build on your strengths, explore what matters most to you, and work toward creating more ease, connection, and meaning in your life. If this sounds like a good fit, I’d love to connect.
My approach to mental wellness is very simple, I listen; I want to understand your story: dreams, strengths and challenges. I use a holistic approach combined with medication management and psychotherapy. I usually work with high functioning patients with mood disorders, ADHD, anxiety and sleep disturbances. My patients are motivated to do the work to get better and understand it takes time and consistency. Prior to enter the medical field I was a K-12 educator. It's what propelled me into the world of mental health. I saw so many students struggling academically due to depression, anxiety and identity issues. Helping people find a balance in life is what drives me.
Opening up to a new person can be daunting. My hope is that through authentic and spontaneous conversation we can get to know each other and pave the way for looking more deeply at what is going on for you. As humans we are our best selves when we feel acknowledged, validated and connected. This guides my approach to our work together. Being a therapist improves my own mental health because each time I witness a person change, I am reminded we are all still growing…
Are you ready to quiet your mind and rediscover your true self? I guide clients towards understanding past experiences that fuel negativity, panic attacks, anxiety, or depression. Together, we'll navigate this journey, fostering deeper self-connections. My treatment approach is tailored to your needs. I specialize in high achieving women who are emotionally exhausted. My goal is to create a safe space for exploration and growth. Our work together may look like building trust, creating safety, experimenting with relaxation skills, and exploring any wounds you may carry, while developing resilience in confronting shame, guilt, pain, anxiety or panic. Your emotional well-being matters, and seeking support is a revolutionary step towards a more fulfilling life. Contact me for guidance; it would be an honor to walk alongside you on your transformative journey.
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I work with adults (18+) who are having difficulties with depression, anxiety, and stress. These difficulties can often create problems in our relationships, self-care, self-esteem, and functioning at work or school. I am here to support you with these challenges. Looking for a therapist can be difficult in addition to facing current struggles in our life. Feel free to call for a free 15-minute consultation to see what I can do for you. I earned my doctorate in clinical psychology in Chicago. I have specialized training in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Cognitive Processing Therapy for trauma. I also teach skills that include increasing awareness with mindfulness, tolerating distress, regulating difficult emotions, and being more effective in relationships. I approach therapy by helping you identify what you want your life to look like and then working through any of the barriers that get in the way of achieving what you want. I am eager to get to know you. Let's work together to help you with developing new coping skills, challenging negative self-talk, and moving you closer to achieving your goals.
Are you someone who feels like they’re always “on”? Your mind rarely rests; constantly replays moments, worries about what’s next, or wondering if you're doing enough? For some, this shows up as anxiety and overthinking that keeps them feeling disconnected from themselves. For others, it’s the exhaustion that comes with work, school, parenting — wanting to be patient and present, but feeling triggered or stretched too thin. Underneath it all, you desire to feel calm and grounded. You want to understand why you react the way you do, how your past experiences influence your emotions today, and how to begin responding differently. My work helps you move from self-criticism to self-understanding, and from constant reactivity to clarity and connection — within yourself and your relationships. I create a space that feels safe, supportive, and curious — one where you can learn to regulate your nervous system, reconnect to your needs, and build a sense of trust in yourself.
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What if we viewed therapy as a sacred act of self care? Life is constantly changing and evolving so I am here to help to bring more clarity in your life while holding hope. Let me help you make things figureoutable. I love empowering individuals to live their most purposeful life through self exploration and goal setting. We collaborate to help gain insight into your individualized needs. My approach is strengths based, holistic and down to earth. During therapy you can express yourself in a safe place. I can support you to discover helpful ways to express feelings, identify individual strengths, gain insight and access problem solving skills to regain equilibrium. I offer evidence based tools to put in your tool belt to help with emotional regulation. I also support pet parents during loss and grief. You are the expert in your own life and I look forward to guiding the therapeutic process for healing. I offer a warm, non judgmental environment for you to express your authentic self. I believe it's important to take care of your mind, body and soul. I look forward to hearing about your goals. Please reach out if you're interested in working together.
I work best with students who feel constantly overwhelmed, exhausted, or like life is harder for them than it seems to be for everyone else. Many of the students I support have spent years being told they’re “just anxious,” “too sensitive,” or “not trying hard enough,” even though they know something deeper is going on. They may struggle with focus, motivation, emotional overwhelm, sensory overload, or feeling like they have to present a certain version of themselves to get by. My approach is warm, supportive, and practical. Therapy with me focuses on helping you understand how your brain works, reduce self-blame, and build tools that actually fit your capacity so school and life feel more manageable.
Do you struggle with trusting others or with feelings of not being "enough"? Have you experienced trauma or difficult relationships? Have you ever used substances to numb stress or to distract? Sometimes your brain is your worst enemy. You question your worthiness and your lovability. There is pain from your past that has led you to build up walls to protect yourself from being hurt again. But here you are, done feeling stuck. You want to have deep connections. You want to feel confident and successful. I support people who have experienced self doubt, pain, and trauma begin to heal so that they can thrive in their lives. Together we break the cycle of anxiety and disconnection. There will be compassion and some laughs along the way. You will find your hope. You will find your way to creating success and improving relationships. EMDR, IFS, & CBT offered. Everyone deserves therapy. We all deserve time when we are truly seen and validated. Many of us like to think we can handle things on our own. Maybe we were told by people in our lives “suck it up" and be tougher. But life gets messy sometimes and we can't do it alone. Let's navigate this together. Give yourself this gift. As a former Associate Director for a college counseling center, students are a population that I truly enjoy working with. I look forward to connecting with you. Appointments can conveniently be scheduled directly through website, through email, or by phone. This practice is inclusive and welcoming to all genders, races, countries of origin, sexual orientations, religions, abilities, and body sizes.
I am passionate about supporting individuals navigating grief and loss, anxiety, life transitions and work related stress/burnout. In addition to private practice, I have worked in school based mental health for many years and enjoy supporting students. I honor the mind-body-spirit connection through the use of talk therapy, EMDR, walk and talk therapy, mindfulness, and spirituality. My approach is warm, authentic and holistic. I see myself as a guide walking alongside you on your journey toward well being. Along the way, we will explore areas where you feel blocked and identify the tools you need to feel confident and empowered. My hope is that you leave sessions feeling supported and empowered.
I get it. College can be a lot—new freedom, big decisions, messy relationships, and figuring out who you really are. I’m Jessie, a Registered Associate Marriage and Family Therapist, and I help students navigate all the chaos that comes with life, school and everything in between. I work with clients using a warm, direct approach with a dash of humor along the way. Some common topics I work with include: stress management, identity, relationships, self-esteem, sexual development, career / academic roadblocks, communication challenges, inner conflict, anxiety, pressure to succeed, life transitions.
Please visit my profile to learn more about my services.
Many young adults are emerging from the direct and constant influence of parents or guardians, into a space where they have more control and responsibility for their own lives. In this stage of life, we are discovering who we are independent of those early influences and developing our own personal worldview. We are exploring new relationships and new interests as we prepare to launch into the workforce and set ourselves up for the future. With everything that is going on, you might be feeling intense stress or pressure. Maybe you feel like you’ve taken a wrong turn, are uncertain about next steps, or need a place to explore your possibilities. Many young people realize that they’ve been impacted by something in their past that they feel ready to explore or find freedom from. Perhaps you’ve discovered something about yourself in relationships with others that you’d like to understand better or change. Whatever your goals are, therapy provides a confidential, non-judgmental space to work through your experiences, discover your personal strengths and learn to choose a future that feels exciting for you.
Hello, I’m Nayeli Ordonez, a bilingual Latinx Licensed Clinical Social Worker dedicated to guiding individuals through their mental health journeys. My practice addresses a broad spectrum of issues, including anxiety, depression, trauma, attachment issues, and relationship challenges. With a deep understanding of the unique dynamics within the Latinx community, I navigate the delicate balance of cultural and familial expectations with my clients. As a new mother myself, I bring a compassionate focus to assisting expecting and new mothers through the complexities of postpartum life transitions. I am committed to fostering healing and resilience in my clients' journeys. In therapy, I integrate principles from Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, Dialectical Behavioral Therapy (DBT), Cognitive Processing Therapy (CPT), Attachment-Based Therapy, and Acceptance and Commitment Therapy (ACT). These modalities empower clients to develop effective coping strategies and mana
I enjoy working with client's of all ages. I work hard to get to know each of my clients and then create interventions and goals that fit them individually. I believe that you are the author of your own story, and I am just there to help you re-write chapters and create new ones. I enjoy working with young people who want more for their lives but aren't sure how to get there. I am passionate about decreasing stigma around therapy, changing people’s experience of of therapy, or maybe what they believe therapy is like. The name of my practice, Rebel Well, represents peoples need to be a little rebellious at times, challenge the norms, challenge the voices in their heads that keep them from thriving. A little rebellion can be a good thing. My biggest belief in this work is you are not the problem, the problem is the problem. I want to support each person holistically, and that can mean different things to different people. I practice from a client centered approach meaning that I use each client’s individual presentation to create a plan, interventions, and goals.
If you have found yourself here it is because you are wanting to make a change in your life and/or your relationships. Maybe you have been being experiencing pain, are feeling overwhelmed at work or at home, have been experiencing low self-esteem, or you are stuck in a relationship that is no longer serving you. The therapeutic process is a powerful one where you get to work through your emotions and thoughts to see if these thoughts and emotions are in service to you. We believe that these emotions we experience are telling us something about our needs, and rather than not listening to this, we encourage our clients to lean into the experience of feeling. We are here to walk through this process with you and it is our absolute privilege to be engaging in this work with you. Here at Living Within Therapy we work with individuals coping with a variety of issues such as depression, anxiety, trauma, eating disorders, and loss to name a few. We use evidence-based approaches, including but not limited to: Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Cognitive Behavior Therapy, Cognitive Processing Therapy, and Solution Focused Therapy; however, we tailor our approach to meet your needs. In addition, we work with individuals from diverse cultural backgrounds and are LGBTQIA affirming. We work collaboratively with our clients throughout the entire process to ensure your needs are being met. Feedback is imperative within the therapeutic relationship to make sure this is happening for you. Our main objective is to assist you in feeling safe to share your experiences and to discover hope and your strengths within the therapeutic process so that you can connect with yourself and your values. We believe that the client/therapist relationship is the most important component of therapy; therefore, we offer a free fifteen-minute phone consultation to help you determine if we are the right fit. Looking forward to hearing from you in the near future.
