Therapists for college students near San Francisco, CA

I became a therapist due to my own personal experiences. Initially, it was very difficult for me to seek mental health support, but once I did, I found confidence and healing through therapy. It was that positive experience that led me to pursue a career in this field. Through my experiences, I have gained skills to support my clients by building strong relationships, providing empathy and support, and most importantly creating a safe space. I understand that everyone's journey is different and unique and therefore I use an open-minded approach to enable growth and mental well-being. To do this, I utilize evidence-based practices and theories such as Cognitive Behavioral Therapy, as well as Solutions Focused and Psychodynamic modalities to support my clients. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I’m a Licensed Marriage and Family Therapist who specializes in anxiety, depression, and trauma work. It’s my passion to work with children and young adults with the number of challenges they can face to help them learn how to manage their feelings and develop ways to better cope with life. I also work with adults and new parents to navigate managing their new identity and improve their parenting skills. My approach to therapy is personable and genuine. I find that my style is particularly beneficial to those looking for a safe space free of judgment while getting honest engagement. I’m expressive, use humor, and genuinely enjoy getting to be a therapist.

My focus is to foster healing, spur personal growth, and nurture self-awareness, empowering clients to tap into their innate strengths. With over a decade of clinical experience as a therapist, adjunct professor, and supervisor, I offer a diverse background to my therapy approach. My straightforward yet empathetic and analytical nature allows me to tailor treatment to individuals navigating life's unique challenges. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

My aim is to help clients understand how their history and programming influences patterns of thought, feeling, and behavior. When insight and self-awareness of these patterns is established, we will develop ways to shift the combination of these things in a direction that is consistent with what is important or helpful. My experience has primarily been in a variety of outpatient mental health settings, including community mental health, intensive outpatient/partial hospitalization program, primary care integration, and private practice. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

My style is an honest approach to a client-centered model that allows for the client to guide the direction with my support. Together we can navigate through some of today’s hurdles and stress such as depression/anxiety, trauma, relationship/communication issues, loss/grief/bereavement, and family conflict. With the mutual understanding that we may not be able to change certain aspects of our life, I am here to help you process, adjust expectations, cope, improve communication skills, set boundaries, and strengthen your resilience. My skillset utilizes Cognitive Behavioral and Solution Focused Techniques, Motivational Interviewing, and a Strength-Based approach. My goal is to help clients identify and remove barriers that may be hindering a healthier and improved life by working to increase optimism, self-awareness, and maintenance for a strong sense of self. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I am a dedicated therapist specializing in anxiety, depression, ADHD, and life transitions and more. With a deep understanding of the complexities of the human experience, I offer personalized support in a warm and nurturing virtual environment. Your well-being is my priority, and 1 am committed to providing you with the guidance and tools needed to navigate life's challenges with resilience and grace. Together, we'll explore your unique journey, uncovering insights and developing strategies for meaningful growth and healing. Whether you're facing overwhelming emotions, navigating major life changes, or seeking clarity and direction, 1 am here to walk alongside you every step of the way. Let's embark on this transformative journey together, towards a more fulfilling and empowered Life.

Hi, my name is Yu-Nien (Pulinda). I am a board certified Licensed Clinical Social Worker (APU '21) who's worked with individuals from diverse backgrounds and across a wide range of ages. I enjoying working with clients from various walks of life. My clients are often experiencing difficulties coping with emotions, feeling confused about their distress, desiring a space for authenticity and warmth, and a nonjudgmental environment. I welcome all who are experiencing various struggles in life and will support you on taking the first step towards healing. My approach is integrative and tailored to each client's unique circumstances and life experiences. The therapeutic modalities I commonly draw from include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Grief Therapy, Mindfulness-Based approaches, and Psychodynamic Therapy. As a Taiwanese bilingual (English and Mandarin) social worker, I believe in meeting clients where they are and honoring their unique experiences. Through our journey together, I will walk alongside you as you build resilience, deepen self-understanding, and develop practical tools for lasting growth and healing. 您好，我是妤寧(Pulinda)，持有加州認證Licensed Clinical Social Worker執照。在我的臨床工作經驗中，我曾與來自不同背景及各年齡層的個案合作，因此特別關注每一位來談者的獨特性，也享受了解個案不同的人生歷程與生活經驗。我發現許多個案前來尋求協助，是因為他們正在面對情緒調適上的困難、對自身的情緒困擾感到困惑，或渴望擁有一個能夠真誠表達自我、被理解、並感受到溫暖與接納的空間。我希望能提供一個不帶批判且安全的環境，讓個案能自在地探索自己的經驗與內在世界。在壓力源無處不在的世界，我們可以一起溫柔的面對焦慮、憂鬱、創傷及失去，一起消化，找到跟練習適合您的情緒穩定方法，強大您的心理能量。 我的治療取向採整合式方法，並依據每位個案獨特的處境、需求與生命經驗量身調整。我常運用的治療模式包括接納與承諾治療（Acceptance and Commitment Therapy, ACT）、認知行為治療（Cognitive Behavioral Therapy, CBT）、悲傷與失落治療、正念取向介入，以及心理動力治療（Psychodynamic Therapy）。我相信有意義的改變建立於治療關係中的平等關係，因此我會與個案密切合作，確保治療方向符合其目標、價值觀與需求。我也特別著重找回每個來談者的自我共情（self-compassion），這也是更能療癒自己的方法之一。 我來自台灣，所以能夠流利的用英文及國語跟您合作。但我也在其他不同國家生活及移民過，所以我體會過在不同文化環境跟關係中適應和尋找自我的過程。我會考量到每位個案所處的人生階段及困擾，並尊重其獨特的生命經驗。如果我們有緣合作，我將陪伴在您身旁，協助您建立心理韌性、深化自我理解，並找到實用的，以促進持續的成長與療癒。我歡迎所有正面臨人生挑戰的人，並願意陪伴您踏出療癒旅程的第一步。

I see therapy as a collaborative process where I bring my training and experience into the therapy room and you bring your life experience in order to work towards making life better. The collaborative process is important in all aspects of the therapy process, creating a safe environment, setting goals, doing the work between sessions, checking on progress, and checking on the overall process. My hope is that we are moving towards creating a rich and meaningful life and we move towards that together. The way I work is by being curious about who you are, and I always find it a great honor and privilege when someone shares their story, their pain, and joys in life. Opening up about struggles can be very scary and it is my hope to attune to what you need in this therapeutic relationship by listening, watching, asking questions, and sharing my own experience in the therapy room. This therapeutic relationship is so important in this process that I often find myself checking in about how that is going. I recently finished my training in Brainspotting as well. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

Some of therapeutic areas of expertise include dealing with anxiety, depression, grief, substance abuse, adjustment issues, trauma, and life stressors to name a few. I believe in providing a honest and collaborative therapeutic environment. Through this forum, an individual can search out solutions for the obstacles they encounter and gain a more authentic perception of self. I am experienced in treating adults, couples, children, and families. As a supportive, solution-focused therapist, I provide guidance to help you feel comfortable in reaching out and seeking alternatives. I utilize various therapeutic modalities such as cognitive behavior therapy, dialectical behavior therapy, acceptance commitment therapy, and emotionally focused couples therapy to name a few. I believe in being respectful, compassionate, and concerned for the unique needs of each individual. As a therapist, I can help you in rekindling your internal flame of confidence, optimism, and authenticity. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I have been working in the field of mental health for many years and have extensive experience working with adults in various settings and environments. I use a strengths-based approach and attempt to work with my clients on the topics and issues they want to and are ready to explore. I have extensive training in Cognitive Behavioral Therapy (CBT), Interpersonal psychotherapy (IPT), Trauma focused CBT, and motivational interviewing. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I am a bilingual therapist who cares about creating safer spaces to empower mental health and wellness in BIPOC (Black, Indigenous, and people of color). I take a holistic and trauma-informed approach. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

For 20 years, I've worked with adults who have experienced anxiety, depression, stress, low self-esteem, and low self-worth. I am passionate about working with teens and adults by creating a safe space to honor my client's experiences and expertise in themselves. I help clients improve their self-esteem and self-worth through validating and supporting my clients as experts of themselves and deepening their compassionate relationships with themselves through boundaries, modifying core beliefs, and engaging in self-care. My clients tell me that I have a calming presence, and that I'm easy to talk to. There is always a different way to look at things, and I offer a hopeful, positive, and realistic outlook. I include Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused, Person-Centered and additional therapies that are tailored to each person in your therapy journey. I work together with my clients to create a space for further self-exploration, self-love, and healing. I believe that we want to be loved, accepted, respected, feel listened to and understood. I am non-judgmental and accepting when someone feels safe enough to share their story or experiences with me. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

As an EMDR and DBT therapist, I help adults who experience anxiety, depression and/or a trauma. Perhaps you are dealing with adjusting to a stressor, life transition or just life in general. I strive to create a safe place for you to express your concerns, to feel heard and understood. My approach is very individualized based on your current needs. I am interested in the whole person (mind, body, and spirit) and help facilitate an environment conducive to collaboration and understanding. I strive to provide you with the tools and strategies you need in order to help you achieve your goals. I believe therapy can be the most important form of self-care. I will work as a team with you to develop a treatment plan with goals to address your unique situation. As the famous BF Skinner stated, “A failure is not a mistake, it may simply be the best one can do under the circumstances. The real mistake is to stop trying.” I hope together we can work together to develop the tools to live a resilient, fulfilling life. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I believe change, growth, and healing are possible when we better understand ourselves and the patterns in our lives. Especially with the state of the world right now, it would make sense if your goals were to feel less anxious, less stressed, more secure, more connected, and/or safer. Through our collaborative exploration, curiosity, and empathy, I believe we can find opportunities for healing, challenge old patterns that no longer serve you, and develop a greater sense of control over your life.

Greetings! I'm a dedicated and empathetic Psychiatric Nurse Practitioner with a rich background spanning over two decades in the healthcare industry. My passion for mental health and well-being has been the driving force behind my extensive career. I've honed my skills to provide comprehensive and personalized care to individuals seeking support. I earned my advanced degree to address better the nuanced needs of those grappling with mental health challenges. My qualifications and commitment to ongoing professional development ensure that I stay abreast of the latest advancements in psychiatric care. I completely understand the struggles of those advancing their profession and, at times, battling mental health. Please Know, YOU ARE NOT ALONE!

As a bilingual therapist with over a decade of experience, I'm dedicated to guiding individuals through challenges like depression, anxiety, life transitions, and conflict, as well as helping them process daily stressors. My approach is client-centered, believing you're the expert on your own life; I act as a coach, helping you achieve your goals. Our sessions are comfortable yet effective, integrating evidence-based practices such as Cognitive Behavioral Therapy, Solution-Focused Therapy, and mindfulness to help you find clarity, peace, and lasting positive change. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I am a bilingual therapist with over 17 years of experience. I specialize in serving the LGBTQIA+ and BIPOC communities, understanding the importance of cultural competence and sensitivity. My practice is open to individuals of all genders, sexual orientations, and ethnic backgrounds. I use a combination of evidence-based practices such as Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing which help to reduce symptoms and help you develop coping strategies.  Some of my specialties include trauma, anxiety, and grief counseling. When it comes to trauma, I understand the profound impact that it can have on a client’s life. My goal is to provide a safe and non-judgmental space where you can explore and work through your trauma in a supportive and empowering way. Although anxiety can feel overwhelming and debilitating, you should know that it’s highly treatable. I know that grief can be complex and make you feel alone, but I am here to help you navigate this difficult journey toward healing and resilience. If you’re ready to take the first step toward a healthier and happier life, I am here. I look forward to the opportunity to work with you and support you in your path to personal growth. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

My ideal client struggles with low self-esteem, self-doubt, and negative self-talk, often rooted in past experiences. These internal blocks keep them from reaching their potential in personal, professional, or creative areas. They deeply desire to feel empowered, build confidence, and take meaningful action toward their goals. They seek support to overcome limiting beliefs, develop resilience, and create a life they feel proud of—one where they trust themselves and feel in control.

Hi, I’m YanYan. I’m a psychiatric nurse practitioner certified by both the American Academy of Nurse Practitioners (AANP) and the American Nurses Credentialing Center (ANCC), as well as a physician assistant certified by the National Commission on Certification of Physician Assistants (NCCPA). I completed my education at the University of California-Davis and the University of Texas, and I’ve found my true passion in mental health care. I have been with Advanced Psychiatry Associates for seven years. As a certified psychiatric nurse practitioner, my goal is to guide you through your mental health journey and help you discover effective coping skills to manage life’s challenges. I’m here to support you every step of the way. I ensure each patient has a tailored treatment plan to meet their needs. I specialize in treating a variety of mental health conditions, including ADHD, depression, anxiety, and bipolar disorder. I approach each of my patients with compassion and make it a priority to really listen and understand their needs. I grew up in Shanghai, China and also has bachelor’s degrees in English literature and Chinese literature. In my free time, I enjoy reading and hiking. I hope I can use my skills to help you through the life journey.

College can be an incredibly stressful time. Whether you are far away from where you grew up, living at home and commuting to school, or living on campus, there is an overwhelming amount of transition that happens once high school ends. Not only are you deciding what you want to do with your life and juggling schoolwork, but you are also figuring out who you are and who you want to spend your time with. This is a time where you may be able to truly be yourself for the first time in your life, where you can have a clean slate to be the person you want to be. With all of these challenges, it can feel very isolating and demanding trying to do this all on your own. It is common for college students to feel very depressed and anxious during this time, and it can also feel hard to reach out to someone to talk to about it all. You don't have to do it alone. Going to therapy is a great way to get the support you need and become the best version of yourself. I can understand why coming to therapy isn't easy though. Why tell a stranger the most personal details of your life? Because by not knowing anything about you or being a part of your life, I can offer an objective and unbiased perspective on your situation while giving you concrete tools and strategies to improve the areas you are struggling in. I've worked with many college students and have seen them make meaningful changes in their lives after going to therapy and believe that you can too. Please feel free to reach out to me and we can discuss any questions you may have, and I hope to hear from you soon!