Therapists for college students near San Diego, CA

My approach to therapy is warm, integrative and non-judgmental. I use a variety of healing modalities centered in mindfulness, tracking behavioral changes and building new narratives to support you in creating meaningful change. My areas of expertise are grief, relationship issues, anxiety, depression and life transitions. I specialize in guiding young adults as they discover their inner light and cultivate contentment within themselves

Hello! I'm so glad you found me here. My name is Kristin, and I focus my practice on supporting teens, adults, families, and couples navigating challenges such as depression, anxiety, anger, complex family dynamics, school issues, and infertility. I have 15 years of experience working with school-aged youth, and I specialize in teens and young adults navigating the challenges this transitional period brings. I am an ally to the LGBTQ+ community and am committed to providing a safe, affirming, and inclusive space for all clients. I believe therapy is most effective when it's collaborative, warm, and infused with a bit of fun. Our sessions are designed to be relaxed and engaging, where I actively participate in our discussions. You can expect our time to be conversational, and with a blend of compassion, humor, and practical strategies, I aim to help you gain clarity and develop effective tools to navigate your unique path. If this sounds like it may be a good fit for your needs, please visit my website to book a free 15 minute phone consultation.

It’s never too late to create the life you’ve been longing for, free from the past that is holding you back! I love to work in an empowering, collaborative way with individuals of all ages and in relationships of all configurations. I also enjoy working together with those discovering their gender and sexual identities. If you want to look forward to a healthier you, creating healthier relationships, and putting yourself on the path to healing, I can help! I provide treatment for those with anxiety, depression, PTSD, and trauma. I work with couples, families, and people in any relationship configuration and support them in building effective communication, setting boundaries, and working together to create a healthy partnership. I am trained in cognitive behavioral therapy, dialectic behavior therapy, mindfulness, emotionally focused therapy, and trauma. I take a diverse approach to treatment and will meet you where you are with techniques that we discover work for you. My personal style is one of openness and straight talk, so if this feels right to you, you’re in the right place! Contact me for a free 15 minute consultation.

Sondering Counseling and Wellness is a modern mental health counseling practice centered around providing accessible, high-quality, and compassionate care for all. Every clinician possesses competence, confidence, and an affirming attitude towards individuals of diverse gender identities, sexual orientations, and relationship orientations.

Individual Work: Individual work is core to my practice. I work with adults and adolescents. Together we can explore whatever you feel to be disturbing your experience of life, particularly depression, anxiety, grief, loneliness, spiritual and creative blocks, illness, childhood abuse, trauma or issues related to sexuality, gender expression, and intimacy. Ketamine Assisted Psychotherapy: I have extensive training in Ketamine Assisted Psychotherapy, and am a Journey Clinical KAP provider. In addition to traditional psychotherapy, I offer a therapeutic modality called KAP: the use of ketamine as a compliment to psychotherapy. I deliver KAP in my practice in partnership with an organization called Journey Clinical, which has a specialized medical team that determines eligibility for KAP, prescribes ketamine lozenges where appropriate, and supports me in monitoring outcomes. If you are interested in exploring KAP, please contact me to discuss eligibility and next steps. Areas of Specialty Depression, Sadness, Loneliness and Grief Anxiety Career and Life Transitions Men's Issues Business Partner Struggles Sexuality, Intimacy and Relationship Concerns LGBT, Kink and Queer Community Issues Spiritual Exploration Shame HIV and AIDS Compulsive Behaviors Adult Children of Alcoholics End of Life Issues Integration of psychedelic experiences

Please visit my profile to learn more about my services.

I am a Marriage and Family Therapist in private practice in Santa Clara, CA. I provide therapy for children, teens, and families, offering support with behavioral concerns, anger, anxiety, depression, and parenting challenges. I have extensive experience working with children and adults on the Autism Spectrum, as well as supporting their family members. My goal-oriented approach focuses on building practical skills and helping clients overcome obstacles in order to thrive. For more information, please visit my website or call to learn more about services.

Please visit my profile to learn more about my services.

My goal is to help you find the freedom to be yourself. Oftentimes, people and circumstances we experience can change the way we perceive ourselves and our life. We can feel like we’ve lost our place in the world or lost a sense of who we are or want to be. My goal is to help you to overcome those obstacles through mindset work, problem solving, and boundary setting. You are unique and deserve to be able to express your individuality and live the best life possible.

I combine a warm and direct approach with evidence-based practices (and a splash of humor) to help you unpack, examine, and rewrite the narratives in your life. Drawing from modalities such as Narrative Therapy, Acceptance and Commitment Therapy, and Internal Family Systems, we will work to align your thoughts and actions with your values so that you can lead the life you want. I view relationships and identity development through the lens of attachment theory with the goal of helping you draw clear connections from the past to the present and into an expansive and joyful future. I know this is not easy, and take care to cater our work to meet your unique needs. I work with individuals, couples, and families, and have experience treating anxiety, depression, adjustment disorders, attachment issues, self-esteem, identity development, medical diagnoses, and trauma. I work with members of the LGBTQIA+ community as well as nonmajority identified individuals. I especially enjoy working with families and individuals navigating creative blocks, pregnancy/postpartum, multicultural issues, and academic concerns. I earned a masters of science from the University of Oregon, where I received systems-based clinical training in a community counseling center, a school-based health center, and a group practice. In addition to my clinical training, I hold a masters of fine arts in Creative Writing from Oregon State University, where I also taught writing courses and worked as an academic advisor. I am a writer turned therapist who grew up in the Bay Area but spent a decade in the forests of Oregon. Raised in a Jewish South American family, I keep my culture alive through customs, food, music, and speaking Spanish whenever I can. When I’m not working, you can find me exploring the Ojai Valley while listening to This American Life, knitting hats for friends, and chasing my toddler around at the beach. Sessions are $150 for individuals and $175 for families and couples. I consider any session with minors to be family sessions as I believe this is the most effective way to treat kids and teens. As a Registered Associate Marriage and Family Therapist #144237 I work under the clinical supervision of Erika Morris, Licensed Marriage and Family Therapist #120118.

I work with individual adults to create vitality, meaning, joy, purpose and well-being.

Therapy can be a great tool used to face every day stresses. As your therapist, I want to help you gain a deeper understanding about yourself and your relationships, and help you create the future you want to have. I work with adults, adolescents, and children. With empathy and compassion I pride myself on building a strong relationship with my clients that allows us to dive into the work together. My goals is to support and collaborate with you on your journey through therapy and self- discovery.

Welcome! I'm glad you are here and you deserve the highest praise for taking this first step. I believe mental health is a spectrum of experiences and part of what makes us human. We can experience times when there are challenges to our mental health and times of flourishing. We all deserve a place to talk with someone who we know will not judge or shame us, but instead walk along side us, holding hope and strength until we can hold it ourselves. A bit about my approach to therapy: I offer approaches to therapy that are dynamic and relational in nature, incorporating a variety of modalities and perspectives (IFS, AEDP, Attachment based, etc). In our work together we can begin bringing awareness to the unconscious daily activity of the autonomic nervous system and how these bodily states impact our emotions and cognitions. What you can expect from our work together: A gentle space to land, recover, process, and heal from an unexpected change or difficult life season. We can be curious together not just about the “why” of an emotion but the “what” it feels like in the body and what the relationship with that emotion is. An encouraging voice on your journey to tend to, not only the needs of others, but also your own needs. A guide in cultivating curiosity and compassion for our stories and the ways they have shaped us.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

“What’s next?” is often a question we ask ourselves when we feel stuck, lost, disconnected, grieving, or navigating life’s changes. I am here to help you explore those uncertain and unfamiliar places. My goal is to create a safe, calm, and compassionate space where you feel truly seen and heard, so you can move forward in your personal growth journey. Healing can feel scary and uncertain, an it can also be deeply empowering and rewarding. You don’t have to do it alone. I am a Licensed Marriage and Family Therapist with years of experience in mental health and child development. I have worked with children, adolescents, adults, and families, supporting them in their journey toward healing and empowerment.

Navigating life’s challenges can leave you feeling stuck, overwhelmed, or uncertain about making difficult choices. If you seek to regain balance, find direction, build resiliency, make meaningful change, and find deep self-connection, then I'm glad you’re here. As a Licensed Clinical Social Worker with 20+ years of experience, I specialize in supporting BIPOC and Latinx individuals and families to overcome trauma, anxiety, depression, and relationship and parenting struggles. I will guide you through the therapy process and support you in finding solutions, inner peace, and new connections within yourself and with others. My approach combines empathy, mindfulness, and somatic practices to support healing and growth. I am trauma-informed and incorporate mindfulness-based techniques, Brainspotting, Trauma Resiliency Model, and Cognitive Behavioral Therapy. Together, we’ll strengthen your mind-body connection and empower you with tools to build resilience and thrive. Therapy is a space for authenticity, safety, and self-discovery. Together, we’ll explore challenges and create strategies to support your growth. If you’re ready to step into healing with warmth and compassion, I’m here to guide you. Let’s embark on this journey toward your empowered and grounded self. Let's connect!

My Background Hello and welcome! I have been helping people heal and live more fulfilling lives for over 20 years. I am just as passionate today as I was when I first began. My formal training began while studying psychology at UC Berkeley where I became interested in learning about the mind, human behavior and emotions, personality and developmental psychology. For several years after undergrad, I helped people with developmental disabilities by providing them with vocational, recreational and social opportunities so they can live their best lives. I later received my Masters in Clinical Social Work from Boston College where I dove deep into understanding human behavior in the context of environment. My post-masters work involved coaching parents on helping their children with autism and behavioral issues express their needs in safe and effective ways; managing a substance use helpline and providing crisis intervention and family therapy for people who were hospitalized due to severe and acute mental health issues. For three years, I provided group, family and individual therapies to clients at an Intensive Out Patient program in a bay-area hospital, teaching mindfulness, emotion regulation, distress tolerance and interpersonal effectiveness skills. My Journey Growing up I was never taught how to appropriately identify and express my feelings or process pain. This caused me to direct any pain I experienced either inward towards myself or outward towards others. This resulted in hurtful and angry outbursts towards those I love or turning inward and experiencing numbness, anxiety, depression and shame. In my own therapy, I came to discover the power of changing the relationship I had with my emotions. I explored past wounds and destructive patterns and as a result, have experienced deep healing and changes that have significantly improved the quality of my life and have allowed me to experience more intimacy, happiness, deeper fulfillment and peace in all areas of my life. The work I have done in therapy has also had a powerful impact on my ability to serve my clients. My Approach I am compassionate, caring, and non judgmental. My clients have told me they appreciate my authenticity, kindness and creativity. I create a safe environment allowing people to feel comfortable discussing even the most sensitive issues. Clients also feel comfortable sharing their thoughts and feelings on my approach to their therapy. This has lead to an open dialogue encouraging meaningful conversations, improving both the therapeutic relationship and outcomes for my clients. About Me A California native, I love spending time in nature, hiking, singing and recording songs, playing guitar, yoga, meditation, reading, traveling and spending time with friends and family. I also enjoy writing and reading about spirituality, psychology and personal development. I currently live in the San Francisco Bay Area.

I work with individuals and couples offering virtual sessions throughout California and New York working with grief, trauma and living with acute and chronic illness. My style is nurturing, dynamic and radically present. I adapt my approach based on what you might need drawing from Relational, Mindfulness and Somatic based methods and incorporating EMDR when indicated. My work focuses on supporting people in their relationships to feel empowered and connected, being curious of what gets in the way of that connection. I work with individuals of all orientations, abilities, and racial, cultural, or identity groups. I look forward to meeting you.

I believe change, growth, and healing are possible when we better understand ourselves and the patterns in our lives. Especially with the state of the world right now, it would make sense if your goals were to feel less anxious, less stressed, more secure, more connected, and/or safer. Through our collaborative exploration, curiosity, and empathy, I believe we can find opportunities for healing, challenge old patterns that no longer serve you, and develop a greater sense of control over your life.