Therapists for college students near San Diego, CA
Are you feeling overwhelmed, stressed, hopeless, misunderstood, unheard or unmotivated? Suha is here to provide a safe space for you to process your current experiences, worries, and stressors and to move forward to find the best version of yourself. During these trying times and fast changing world it's important to have time for yourself to talk to a professional that will help you from an impartial stance to see your available options. Please read my bio to learn more about my approach and experience. I look forward to hearing from you and helping you on your journey.
Wellspace SF is an integrative practice of psychotherapists, certified coaches, and holistic health practitioners dedicated to a common goal: guiding, inspiring, and empowering individuals to live more authentic, happy and healthy lives. From navigating personal and professional roadblocks, to achieving optimal health and wellness, our mission is to provide individualized and innovative support centered on the whole person. Therapist specializations include: Gen Z and Millennials, "quarterlife crises" and life transitions, trauma, self-esteem, anxiety, social anxiety, OCD, depression, imposter syndrome, gender, racial and sexual identity, dating + relationships, career indecision, disordered eating, body image, children of emotionally immature parents, sleep disorders, and more. Our integrative services also include health and nutrition coaching, life and relationship coaching, and career coaching. We offer complementary consultations with all of our clinicians, in-person + virtual appointments, and a convenient downtown SF location for our local clients.
Hello, I am a Licensed Clinical Social Worker in the state of New Mexico, Arizona, California, New Mexico, New York, & Michigan. I have over 20 years of clinical experience. Some of the issues people are working on are: academic performance, peer pressure, career decisions, family problems, alcohol/drug choices, behavioral choices, stress, stress, and more stress, financial aid, money, relationships, career unhappiness, job struggles; and feelings of: lost, alone, depressed, isolated, self-harm, sexual abuse, sexuality exploration, self-doubt, minimal self-worth, eliminating drinking/smoking/drug usage, living a life of sobriety & spiritual development. I am certified in EMDR therapist, I love working with teens, young people & couples; I completed 1 year internship in a couple counseling agency with supervision/training & Gottman's couple counseling training. I am a Wilderness First Responder and lead forest therapy hikes. I am down to earth, easy to talk to, funny and direct. I grew up on a farm & personally did not start out in life with much. I was one of the University scholarship kids you read about. This has shaped me into being authentic, honest, open & direct in my relationships. I have found working hard for your dreams is essential in life.
I believe that the most important thing in therapy is finding a safe space to process the good and the bad of life. My goal is to guide you through your life experience and collaborate to create a plan that would help you achieve your goals, whether they are about work, health, relationships, family or personal growth. As a Marriage and Family Therapist I am trained to help children, teenagers and adults in individual, couples and family therapy. I have specially worked with Depression and Anxiety, Parenting and Behavioral Problems, Acculturation Problems and Domestic Violence. I work with CBT, Client Centered Therapy and Solution Focused Therapy based on your needs. Feel free to ask what is therapy about if this is your first time. If you are considering returning to therapy, congratulations in being the best advocate for your health. Our minds need care just like any other organ of our bodies and therapy is one of the best ways to protect our amazing minds.
We’re a team of licensed therapists who actually get what student life is like. Whether it’s anxiety, family stuff, roommate issues, breakups, burnout, feeling lost, or just needing someone to talk to, we’ve got you. We keep it real, non-judgmental, and actually helpful. No stiff, boring therapy vibes. Just practical support that fits your crazy schedule. In-person or online (telehealth) sessions available. You don’t have to carry everything by yourself. Ready to feel better? Come chat with us on Thrive or reach out for a free consultation.
Hi there, I'm Alison. Are you finding that you're feeling overwhelmed, anxious, depressed and in need of a lifejacket? Sometimes life can be very challenging, and I can offer guidance, compassion, and understanding without judgment. I work with others to help them discover their hidden strengths and resources, to truly create a life worth living. Whether you're dealing with depression, anxiety, relational issues, addiction, and stressors that make you feel overwhelmed, I am here to help! Seeking therapy can feel scary but you're making the right choice. I believe in creating a safe space that will allow you to heal and grow. Many of my clients are trauma survivors, adolescents, LGBTQIA+, and creative adults who seek deeper connection and meaning in their lives. Let's work together to help you find more balance and fulfillment! Our first session includes establishing a therapeutic alliance based on trust and safety and establishing some treatment goals that fit your needs. I utilize a variety of evidence-based modalities that are tailored specifically to your symptoms to help you feel better and feel a sense of renewed hope. I specialize in helping people learn ways to cope more effectively with their emotions and find ways to better self-regulate when feeling life stressors. I also have over 10 years in the field of Addiction Medicine and can help those in need of support in becoming sober or maintaining sobriety.
Are you feeling overwhelmed by the challenges you are facing in life? Whether you are in need of positive ways to cope with your current circumstances or a safe place to finally address the traumatic and emotional pain that you have been unable to recover from, I am here to help. My style is actively collaborative and grounded in helping clients develop insight on how to live their most authentic lives. Through cognitive behavioral therapy and highly effective mindfulness techniques, allow me to equip you with the tools you need to work through life's challenges, deepen your understanding of your life experiences, and develop resilience in the process. If you are ready to partner with a professional who is committed to helping you get started on developing a renewed mindset, overcoming debilitating symptoms, and regaining control of your story, I invite you to start your journey with me today by scheduling a free 15-minute consultation.
I enjoy working with students and providing a safe place to understand yourself and build healthy relationships. The twenties are the time to explore and build your skills to live your best life.
Dr. Kavita Ajmere is a Clinical Psychologist in Los Angeles, CA. As the former Director of Counseling Services at Harvard Westlake school, she works with students from a wide range of socio-economic and cultural backgrounds. Dr. Ajmere is especially interested in young adults and health related concerns; specifically, depression, anxiety and sleep. As a certified yoga instructor she has a deep appreciation for understanding the mind-body connection. In addition to her clinical practice she is an adjunct professor at the Chicago School of Professional Psychology in Los Angeles. Studying under Mark A. Reinecke, Ph.D., ABPP, ACT, Professor & Chief of the Division of Psychology, Northwestern University, Dr. Ajmere completed a year-long course on Cognitive Behavioral Therapy— a program that focuses on Cognitive-Behavioral Therapy (CBT) with Children, Adolescents, & Families. She has also completed a CBT program for the treatment of anxiety disorders with Dr. Patrick McGrath, Director of Alexian Brothers Center for Anxiety and Obsessive-Compulsive Disorders. As humans, we are complex, interesting, and deep. I believe in the powerful connection between our inner world and our mental health. My style is eclectic and inclusive. I present the best tools and techniques in the fields of psychology and personal growth that are most relevant and produce results. These include coaching and counseling models, cognitive approaches, body centered practices, spiritual psychology and, positive psychology.
Therapy is a place for those who seek to challenge the status quo of their lives and deepen their relationship with themselves & others to heal relational/behavioral patterns that are no longer serving them. I provide professional psychotherapy that allows individuals to grow their inherent capacity to thrive in an inclusive environment that fosters hope & understanding.
I was trained at Yale and Columbia University, and I was a Clinical Associate Professor (affiliate) at Stanford University for 15 years. Recently, the American Psychology Association bestowed me the Fellow status, an honor for outstanding contributions to the field of psychology in Clinical Psychology (Division 12). I am also a full Professor at the California School of Professional Psychology. I am very experienced in working with individuals and families from diverse backgrounds and on extremely challenging issues. In addition, I have trained and supervised hundreds of psychologists and therapists, including Ph.D. students and post-doctoral trainees in many universities and clinical settings.
Are you experiencing anxiety, overwhelm, meltdowns, shutdowns, “stuckness”, or dissociation? Are you grappling with personal, relational, work/study, social anxiety, or existential stress? Have you been masking for a really long time and now ready to uncover/explore/embrace who you really are? I believe in the power of an authentic therapeutic relationship; I show up as a real person with the tools and experience to work with you on cultivating the life you want to live. I embrace the opportunity to work with out-of-the-box thinkers and processors, neurodivergent or highly sensitive individuals, LGBTQIA+ folx, and creatives (or creative curious) of all kinds. We work with sensory sensitivities, nervous system regulation, improving relationships with ourselves and others, and improving symptoms of anxiety, depression, trauma, overwhelm, dissociation and fatigue, and honoring self expression. My therapy practice is grounded in integrative Somatic Psychotherapy, Multicultural Attachment-Based and Systemic therapy, Acceptance and Commitment Therapy (ACT), and expressive arts. In our sessions, we can use evidence-based techniques with a holistic body-mind focus, as well as creative tools and expression, depending on what resonates in our work together.
Are you struggling with intense anxiety, frequent worry, or obsessive thoughts? Do you avoid important activities because of your anxiety? Do you find it difficult to enjoy life and pursue goals because of these problems? We all experience anxiety sometimes, but if it interferes with your social life, daily functioning, or work I want you to know there is hope. I'm an experienced psychologist with a passion for helping people suffering from anxiety, worry, OCD, insomnia, low self-esteem, perfectionism, and depression. In the context of a caring and supportive relationship, let's work together on tools to combat these problems. Research has found Cognitive Behavioral Therapy (CBT) and Exposure Therapy are effective treatments for anxiety and depression. The CBT techniques I utilize will help you feel happier, content, less worried and anxious. Clients who are willing to work hard experience improvements in just a few months, and often retain these gains after therapy has ended.
I'm Sergio, and I’m an Associate Professional Clinical Counselor who has been working in the mental health field for over eight years. I’m a big believer in the power of rewriting your own story—no matter where you’re starting from. My work focuses on helping people navigate anxiety, depression, grief, schizophrenia, and I’m especially passionate about supporting the LGBTQ+ community. I’m also a proud veteran, having served as a military police officer with the California Army National Guard. I concurrently work at a residential facility where I support families and help them better understand mental health. I use Cognitive Behavioral Therapy (CBT) to help people break out of negative thought patterns, and I’m also certified in grief counseling. Fun fact: I speak Spanish, and I’ve also studied kinesiology—so I take a whole-person approach to wellness. My goal is simple: to walk alongside you as you process your emotions, your struggles, and your healing. Taking that first step toward change can be scary, but it's also incredibly powerful—and you don’t have to do it alone. One symbol I always come back to is the semicolon; it represents the choice to keep going when things feel overwhelming. Your story isn’t over, and I’m here to help you keep writing it. Let’s take the next step together.
We all want to be happy, belong, and feel loved. Yet at some point in our lives we struggle, get bogged down, and feel stuck. Getting support can help you understand what is going on and help you discover new ways of thinking about yourself and your relationships. My goal is to help bridge the gap of where you currently are and where you want to be. I view my role as empowering you to make those changes in your life and supporting you to make healthy decisions, feel more at peace, and cultivate a happier and more confident self. I specialize working with Asian Americans in their twenties and thirties struggling with depression, anxiety, self-esteem, and relationship difficulties. I am especially interested in supporting individuals work through issues of identity, barriers in cross-cultural communication, and generational family of origin pain. I hope that I could be a support to you in your journey wherever you are. I would love to speak with you today to hear more about your situation and see if we are a good fit in working together.
Hi, I'm Dr. Monica. I know that life can sometimes feel overwhelming – whether it's the weight of anxiety, navigating grief, or dealing with the unexpected. With over 25 years of clinical experience, I offer compassionate, direct, and unstuffy support to help you feel more grounded and less stuck. I specialize in anxiety, pet loss and grief, and trauma, but also work with clients on relationship challenges, stress, and major life transitions. Therapy with me feels like having a real conversation – no judgment, just understanding. Together, we’ll untangle the thoughts that keep you up at night and work toward finding more calm, clarity, and even a little humor along the way. If you’re unsure about starting therapy, I offer a brief 15-minute consultation to help you decide if I’m the right fit for you. You're not alone in this, and I’d be honored to walk alongside you. I am authorized to provide virtual therapy in CA, TX and all PSYPACT participating states (Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, the District of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, Wisconsin, Wyoming, and the Commonwealth of the Northern Mariana Islands).
Embodied Recovery provides outpatient mental health and addiction treatment services in Los Gatos, California. We offer small group sizes which are ideal for emotional processing work and building the therapeutic relationships necessary for personal transformation. Embodied Recovery facilitates a variety of educational, process-oriented, and evidence-based practices designed to undo unhealthy ways of living and create a life that is rich in meaning and purpose. Embodied Recovery offers 3 levels of care: day treatment, intensive outpatient, and outpatient. Our day treatment program is 5 days per week, for approximately 5 hours per day. Our intensive outpatient program is 4 days per week, for 3 hours per day. Our outpatient level of care combines individual services (addiction counseling, individual psychotherapy, bio-feedback, mind-body practice, and breath work) for 1-3 hours per week.
I work best with the misfits: geeks & nerds, punks, skaters, artists, musicians, writers, and activists. . . those who "rage against the dying of the light." My area of expertise consists in helping with difficulties in social relationships. Such difficulties include finding and sustaining healthy intimacy, healing from a painful break-up or divorce, school-related problems, recovering from major loss, and growing up in difficult circumstances. I am particularly suited to helping those who have cultivated their intellects and creativity but would now like to develop a greater awareness of their emotional world. Psychoanalytic thought informs my approach, but I'm far from being the silent, blank therapist. I think the psychoanalytic tradition provides the richest and most sophisticated exploration of how we love, work, and play.