I know the bravery it takes to ask for help and you deserve the support you are seeking. In my experience, working in many different counseling contexts, I have come to believe in the healing of a safe space with unconditional listening. I have walked clients through crisis, transitions, grief, relational strain, identity questions, major anxieties, depression, everyday stressors and growing pains. I have developed, taught and led programs and counseling services for youth and families with...
Black Lives Matter. I will listen to you, get to know you as a person, identify strengths, build self- awareness, and create a safe environment where positive change happens. I like to view therapy as a puzzle, we have some missing pieces, we have some broken pieces, and we have some whole pieces, lets work together to put the puzzle back together. My background is in treating, but not limited to: anxiety, attachment issues, trauma, emotional regulation, grief/loss and women’s issues. My off...
As an observer of human behavior and relationship, I see the sticky interconnectedness of self, other, and systems that often imprisons us in behaviors, thoughts, and reactions that can feel unchangeable. I believe people often do the best they can to face the challenges of life, yet in doing so, some of what we discover works at first, fails us long-term. And it’s here that we often feel trapped—between doing what we know to do and knowing what we’re doing is no longer working. That’s where I c...
I work with adults (18+) who are having difficulties with depression, anxiety, and stress. These difficulties can often create problems in our relationships, self-care, self-esteem, and functioning at work or school. I am here to support you with these challenges. Looking for a therapist can be difficult in addition to facing current struggles in our life. Feel free to call for a free 15-minute consultation to see what I can do for you. I earned my doctorate in clinical psychology in Chicago....
There’s a lot happening in our world right now. If you’re finding yourself struggling with adjusting to life changes, experiencing low mood, or feeling challenged in a relationship, you don’t have to hold this alone. In therapy, I create a space where you can be your authentic self, in the safety of a therapeutic relationship where you feel heard, understood, and cared for. I have a warm therapeutic approach that is collaborative so we can work together towards the heart of what you are nee...
College can be a daunting experience, for many the first time away from home. Imagine feeling in control of your life again and confident in yourself to leave your house, dorm, or apartment and not worry about what others think about you. Like your living space but not your housemates so much suddenly? We can help you learn how to set better boundaries and communicate them to others more adaptively so that you can enjoy your space and those you're living with, again. Imagine feeling able to ...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
"Create Wellbeing Therapy Collective provides integrative mental healthcare to students using a compassionate and supportive approach. We will meet you non-judgmentally where you are at and help you with the skills to make changes. Our innovative wellbeing model addresses the needs of the whole person. We will help you to CALM the distress, ENGAGE your whole self, and INTEGRATE healing into your life. We provide expert care to complex situations including: pregnancy, parenting, marriage/divorce,...
Our goal at the office of Kirstin Filizetti, Ph.D. is to help you uncover your potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand & resolve challenges in your life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, one of our counselors look forward to working with you to achieve your goals. We specializ...
Does your sexual behavior feel out of control? I'll help you overcome problematic use of pornography and other sexual health issues, so you can be the person you want to be. I cater to young men who want to unlock their full potential through evidence-based counseling and psychotherapy methods....
Hello, my name is Heather Pederson. I am a Licensed Marriage and Family Therapist in San Diego and am so glad you are here. Seeking help can potentially feel daunting, exposing, and overwhelming. It can also be our first steps toward repair, healing, and growth. I have found that people are so very strong, courageous, and hard-working, and still need some help when things get hard. I believe therapy can be a unique chance to discover parts of ourselves we forgot about, allow healing for the ...
We grieve any time life changes directions, and even positive changes can bring about difficult feelings. You may be struggling with the death of a loved one, demands of school or work, adjusting to a new relationship, or considering the next chapters of your life. With experience in oncology, young adult parental loss, anticipatory loss, and sudden death, I provide you with support, insights, treatment, education, and guidance during times of transition and beyond. While some clients make the ...
Chelsea Sterling is a Licensed Professional Clinical Counselor (LPCC). She holds a Master’s Degree in Clinical Mental Health Counseling from the University of San Diego. Her clinical experiences include providing individual therapy, group therapy, crisis counseling and psychosocial assessments through work in short-term acute residential treatment (START) programs, outpatient mental health clinics and an alcohol treatment facility. She is a certified Domestic Violence Counselor. Chelsea has expe...
Please visit my profile to learn more about my services.
Hello, I am so glad that you have made the decision to reach out for help and wanted to congratulate you on your efforts thus far. I know it is not easy & that reaching out can be difficult, but you have taken the first step to get help! I have worked in the mental health field since 2007 in a variety of venues. I have done extensive work with adolescents and college age young adults in a variety of settings. Some of the areas that I have worked with others are anxiety, depression, anger, add...
We provide therapy for children, teens, and adults in San Diego, CA. We specialize in Anxiety and ADHD and treat a wide range of issues including stress management, depression, grief/loss, LGBTQ+ and relational issues. Please view our website and providers' pages for more information....
What To Expect At Your Visit: Walking Together Down the Path To the Life You Desire Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, we are here to offer support. Therapy is a process of growth and self-discovery, and during sessions I promote behavioral transformation by encouraging the adoption of new attitudes and behaviors to create the outcome YOU desi...
If you are looking for an individual to LISTEN to you about YOUR issues. You found her. We will work in a collaborative environment. What this means is that I will meet you wherever you are on your journey. Who knows YOU the best? YOU DO. That’s what you bring to the table. We will explore different ways to increase the benefits that you’ve always wanted from life. Therapy is scary. Change is scary. But you know what’s not scary? Feeling comfortable in your own body and mind. Feeling like w...
To provide access to education, support, and therapeutic healing to nurture, thrive and influence the overall wellness of mothers and their growing families. Well-Mamas Counseling is therapeutic space where individuals in different phases of their mothering journey can be supported by mental health professionals to overcome the challenges of the many transitions that happen in life. Our goal is to support families in forming authentic relationships....