Therapists for college students near San Diego, CA

College life can be stressful, overwhelming, and emotionally exhausting at times. Myisha Parker provides supportive psychiatric care for students struggling with anxiety, depression, ADHD, burnout, mood changes, stress, and other mental health concerns. She offers psychiatric evaluations and medication management with a warm, collaborative, and nonjudgmental approach. Patients can typically be seen within 3–7 days through telehealth or in-person appointments across California. Advanced Psychiatry Associates accepts many insurance plans, including Anthem UC SHIP and multiple HMOs.

I work best with students who are used to being the "high-functioning" one - the person others rely on, the one who pushes through, achieves, and keeps going even when they're overwhelmed internally. Over the past decade, I've helped clients navigate anxiety, perfectionism, burnout, and the pressure to always do more. Many of the clients I work with struggle with overthinking, people-pleasing, self-criticism, or feeling like they can never fully relax. They often appear successful on the outside while privately feeling exhausted, emotionally disconnected, stuck in pressure, or constantly worried they're falling behind. Some students come to therapy because they feel burned out academically. Others are navigating relationship stress, family pressure, identity changes, career uncertainty, or difficulty balancing achievement with their mental health. My style is warm, grounded, and collaborative -with enough challenge to help you create meaningful change. I want therapy to feel like a space where you can slow down, understand yourself more clearly, and build healthier patterns without losing the parts of yourself that are ambitious, driven, or deeply caring.

As a dedicated bilingual (English/Spanish) speaking mental health practitioner, I am deeply committed to facilitating the emotional healing journey for adults. My practice is rooted in a person-centered philosophy, where I specialize in integrating a comprehensive array of therapeutic approaches. These include Internal Family Systems Therapy, Brief Strategic Family Therapy, the Gottman Method, Collaborative Couples Therapy, Cognitive Behavioral Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Informed Care. This eclectic mix of methodologies enables me to create a bespoke healing experience for each client, meticulously tailored to address their unique needs and challenges. My approach is inherently collaborative, emphasizing a partnership with individuals, families, and couples who entrust their care to me. By combining these diverse psychotherapy techniques, I aim to foster a nurturing and empathetic space that supports clients in navigating their emotional landscapes. It is a privilege to have worked with clients from almost every continent, including those from diverse backgrounds and walks of life. This global experience enriches my practice, enhancing my ability to understand and cater to various emotional and psychological needs. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

Thank you for taking the time to consider me in choosing a support person for yourself or family member. I am a Licensed Clinical Psychologist dedicated to providing effective, specialized psychological services for Adolescents and Adults. I facilitate Psychological Evaluations/Testing, Psychotherapy, and Mental Health/Performance Coaching. I take an Individualized, Empowerment and Wellness-based approach whereby I incorporate brief, solutions focused interventions to address the overall psychological needs of a person or family to help reduce suffering and bring about optimal Well-being and long-term Recovery.

As a licensed psychologist, I provide individual therapy for a range of concerns, including relationship stress, life transitions, depression, anxiety, parentification, and trauma. I work from a stance of openness and sincerity and strive to create a comfortable, collaborative environment in which clients feel understood and supported. My therapeutic style is flexible and tailored to each client’s unique concerns and lived experience. My approach is integrative and draws from psychodynamic theory, emotion-focused therapy, cognitive behavioral therapy, mindfulness-based practices, sensorimotor psychotherapy, dialectical behavior therapy, and Eye Movement Desensitization and Reprocessing (EMDR). I am EMDR trained and incorporate EMDR thoughtfully when clinically appropriate. I received my doctorate in Clinical Psychology from The George Washington University, completed my APA-approved internship at Harvard Medical School, and fulfilled my postdoctoral fellowship at Tufts University. I have over 18 years of clinical experience working with adults across a range of settings. Previously, I served as Assistant Director of Counseling at the School of the Museum of Fine Arts and as a staff psychologist at Tufts University’s Counseling and Mental Health Services in Medford, Massachusetts. I have also worked as a clinician and researcher at UC San Diego Medical Center, including within an Early Psychosis Treatment Center. Having immigrated from Argentina as a child, I am bicultural and bilingual in English and Spanish.

The clients I work best with are often high-achieving students who look like they're doing well on the outside but feel overwhelmed on the inside. You may be dealing with anxiety, perfectionism, burnout, self-doubt, or the pressure to constantly perform at a high level. As a former Division I athlete, I understand what it feels like to carry high expectations, push through stress, and tie your worth to achievement. Many of my clients struggle with overthinking, fear of failure, difficulty slowing down, or feeling like they can never do enough. Others are navigating major life transitions, relationship challenges, identity questions, or uncertainty about the future. My approach is warm, collaborative, and practical. Together, we'll work to better understand what's keeping you stuck, build coping skills you can actually use in daily life, and help you feel more balanced, confident, and connected to what matters most to you.

Silver Lake Psychology is a group private practice with over 350 licensed therapists. Our intake team will match you with the right therapist for your unique needs. We accept insurance We offer day, evening and weekend appointments We are diverse We are LGBTQ-friendly We offer tele-therapy and in-person visits Locations: California-wide, Nashville, Denver

I work best with young adults and athletes who are used to putting a lot of pressure on themselves. You may struggle with anxiety, perfectionism, self-doubt, low confidence, or the feeling that no matter how much you accomplish, it never feels like enough. Many of my clients are balancing academic, athletic, career, or personal expectations while trying to figure out who they are and what they want for their future. Whether you're navigating performance pressure, relationship challenges, life transitions, or feeling stuck in patterns of overthinking, therapy can help you build a healthier relationship with yourself. My approach is warm, collaborative, and structured, helping you develop practical tools to manage stress, strengthen self-confidence, and feel more grounded in your daily life. I believe growth happens when we learn to be both compassionate and honest with ourselves. Together, we'll create a space where you can better understand your experiences, build resilience, and move toward the life you want with greater confidence and clarity.

Many of the students I work best with are high-achieving, thoughtful, and often harder on themselves than anyone else could be. They may look like they have it all together on the outside, but inside, they feel overwhelmed, anxious, or unsure of who they really are. Some are navigating perfectionism, burnout, or relationship stress. Others are adjusting to big life changes like leaving home, figuring out their identity, or questioning their future. If you're someone who’s used to pushing through and holding it all in, therapy can be a space to slow down, be honest, and feel more like yourself again. My goal is to help you build clarity, balance, and self-trust so you can feel grounded even when life is uncertain.

"If you are struggling to sit with difficult emotions and would like support, I can help. My mission is to empower you to learn how to turn towards your pain to find healing, instead of running away to endure long-term suffering. This process is done by teaching you how to sit with difficult emotions. When you can learn how to sit with difficult emotions, you can then begin to process them and to heal through them. As you begin to heal, you can then start to make peace with the past, let go of it, and bring joy in to the present. This enables you to turn slowly and gently towards the future where you can start to feel whole again. As a result, you begin to develop a deeper and more meaningful connection within yourself and with others."

Hi, I’m Suyapa (she/ella), a Spanglish bilingual first-gen Latina therapist. I provide virtual therapy for adults in California, Nevada, and Florida navigating trauma, anxiety, family roles, grief, and identity exploration—through a culturally responsive, feminist, neurodiverse-affirming, and 2SLGBTQIA+ inclusive lens. If you grew up in a BIPOC or Latine/Latinx household where silence, sacrifice, or survival roles were the norm, you may now find yourself overwhelmed, disconnected from your needs, or constantly taking care of others while neglecting yourself. Maybe you’re the eldest daughter, the fixer, or the one everyone leans on—but you’re tired of holding it all together alone. My clients are often cycle-breakers who carry invisible emotional labor, many of whom grew up with siblings facing disabilities, mental health challenges, or substance misuse. They come to therapy ready to unlearn people-pleasing, set boundaries without guilt, and reconnect with who they are—beyond survival. My Approach I offer trauma-informed, relational therapy that honors your story and your culture. I use EMDR, Brainspotting, somatic and mindfulness practices, and a collaborative, holistic approach that supports healing on a mind-body-spirit level. The therapeutic relationship is central to our work—I’m here to help you feel safe, seen, and deeply supported. What It’s Like to Work With Me I’m not a blank slate—I show up with my authentic self and deep respect for your lived experience. I won’t pretend to have all the answers, but I will walk beside you with empathy, curiosity, and care as we get to the root of what’s weighing you down. Together, we’ll explore how your past is impacting your present, and build tools for healing that feel right for you.

You just need to do figure out to eat for dinner, you’ve done it a million times, so why does it feel so hard? In my practice, I’ve learned that we often go through life reacting to situations without fully understanding why. I specialize in working with neurodivergent young adults (i.e. ADHD, Autism, OCD) and I'm passionate about helping people understand how their unique minds and bodies work. There is so much you are already doing instinctively to cope with things (probably a lot of it without even realizing it's a coping skill), I just get to help you figure out what that is and how to use it more effectively. By untangling your thoughts, exploring your feelings, and developing a deeper understanding of your mind and body, I will help you regain the power to build a life that works for you. Trying new things can be hard but what you’re doing isn’t easy. It’s worth giving yourself a chance. Please contact me if you would like to schedule a free consultation.

To provide access to education, support, and therapeutic healing to nurture, thrive and influence the overall wellness of mothers and their growing families. Well-Mamas Counseling is therapeutic space where individuals in different phases of their mothering journey can be supported by mental health professionals to overcome the challenges of the many transitions that happen in life. Our goal is to support families in forming authentic relationships.

Let me guess…you want to learn to be kinder to yourself, regulate your feelings, put yourself first without guilt, and heal from a past that’s holding you back. You are struggling to feel “normal” and feel confused about how you got to where you are. You can admit that sometimes you’re harder on yourself than you deserve. That’s where I come in! I help teens, adults, and relationship structures explore their lives in order to improve their communication and strengthen their connections to themselves and their communities. I’m passionate about supporting my clients using systems theories, parts work, and EMDR to help them feel more capable of caring for themselves and move towards areas of pleasure in their lives. Whether you’re navigating anxiety, neurodivergence, confusion about life, sexual difficulties, relationship stress, or major life transitions, I’m ready to meet you where you’re at with warmth and care.

Please visit my profile to learn more about my services.

Life is often full of surprises, ups and downs, and unexpected challenges. In times of struggles and uncertainties, it takes a tremendous amount of courage and strength to reach out for help and experience positive transformation. As a first generation Chinese American, I experienced first-hand the challenges of relational brokenness and intergenerational trauma. Through my own healing journey, I had to unpack the roots of my inner critic and learn how to cultivate a healthier relationship with myself and others. Over the years, I’ve had the privilege of working with people from all walks of life, which has deepened my commitment to creating a compassionate space where healing can happen. It is my hope that we can collaborate and work through the pains of life and create a life that you have envisioned. In my clinical work, I specialize in working with individuals who struggle with anxiety, depression, low self-esteem, unresolved emotional injuries, AAPI/BIPOC mental health, intergenerational and relational trauma. I approach my clinical work through an attachment-based and trauma-informed framework. I often utilize Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Emotionally Focused Individual Therapy (EFIT) in my clinical work and tailor my treatment to each person’s unique journey.

Welcome! I’m Jill. If you haven’t been feeling like yourself and want to feel better, then I’m glad you’re here. Together we can explore what may feel difficult–anxiety, life changes, boundaries and relationships. I enjoy teaching clients coping skills to help manage mental health symptoms. If you’d like to learn more about my approach, please visit my website. Thanks, I hope to meet you.

Hi there! When life gets tough or things get busy, we often we sacrifice our mental health, forgetting that being happy & healthy starts from within. Whether you are experiencing feelings of anxiety, depression, are going through a difficult life transition, or are struggling with some aspect of your life, I primarily use Cognitive Behavioral Therapy (CBT) & Solution Focused Therapy, but also use an eclectic approach to create a collaborative and empathetic environment where we focus on your strengths & help support you to reach your goals. My goal is to help you feel validated while giving you tools & coping skills to live a better life & handle the challenges that life throws at you. I create a non-judgmental, safe, trusting environment & personalize my approach to help you reach your goals. I am an Associate Marriage and Family Therapist in California, that is dedicated to helping you reach your goals & build a healthier life with healthier relationships. If you are located in the state of California, I provide online therapy sessions. I look forward to speaking with you!

Are you feeling stuck, burned out, or overwhelmed by the everyday stresses of life? Perhaps anxiety, depression, or relationship challenges are weighing you down. Seeking meaningful change but finding it hard to move forward? Are you a member of a BIPOC community or other resilient community who is feeling isolated, overwhelmed and desiring a safe space to heal? My practice is warm, compassionate, and strength focused, emphasizing true collaboration. I prioritize creating a secure, welcoming setting where every client feels heard, seen and respected—a vital foundation for addressing deeply personal issues. I believe this is the foundation of a good working relationship to address such sensitive personal matters. Drawing from evidence based modalities—including Cognitive Behavioral Therapy, psychodynamic work, multicultural frameworks, and mindfulness—I tailor my approach to each person’s unique story, identities, and challenges. By honoring your individual experience, we can work together toward lasting well being and the changes you envision.

My passion for working in this field stems from a deep-seated belief in the transformative power of mental well-being. Every individual deserves the opportunity to lead a fulfilling and meaningful life and I am honored to support individuals in achieving this. Witnessing the resilience and courage of my clients as they navigate mental health challenges is profoundly inspiring. It fuels my commitment to provide compassionate support and evidence-based interventions that empower them to overcome obstacles and thrive. By fostering empathy, awareness, and de-stigmatization, I aim to create a more inclusive and supportive environment for individuals struggling with mental health concerns. I do this by practicing active listening, which involves giving my full attention to what the client is saying—both verbally and non-verbally. I reflect back what I hear to ensure I understand their perspective and emotions accurately. I also ask clarifying questions when necessary and validate their experiences, showing that I respect their feelings and struggles. By being non-judgmental and compassionate, I help clients feel safe to share more openly. Ultimately, my goal is to create a space where they feel accepted and understood, which fosters trust and the ability to make progress in therapy. I work to create a safe, non-judgmental space where clients feel comfortable sharing their thoughts and emotions. This begins with being genuinely present and engaged in our sessions, listening actively, and responding with empathy. I also ensure that I maintain clear communication about the therapy process, respecting the client’s pace and autonomy. By being consistent, reliable, and transparent about goals and boundaries, clients are more likely to feel secure and confident in the therapeutic relationship. Additionally, I validate their experiences and emotions, which helps to foster mutual respect and understanding. Over time, this collaborative and supportive dynamic allows us to work together toward meaningful change.