Therapists for college students near 94305

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My approach to mental wellness is very simple, I listen; I want to understand your story: dreams, strengths and challenges. I use a holistic approach combined with medication management and psychotherapy. I usually work with high functioning patients with mood disorders, ADHD, anxiety and sleep disturbances. My patients are motivated to do the work to get better and understand it takes time and consistency. Prior to enter the medical field I was a K-12 educator. It's what propelled me into the world of mental health. I saw so many students struggling academically due to depression, anxiety and identity issues. Helping people find a balance in life is what drives me.

If you want to learn skills to cope with anxiety and depression, then this is the place for you. I specialize in supporting young adults navigate the complex layers of generational trauma. I use a client-center approach and when appropriate, we’ll incorporate holistic practices or collaborate with other health professionals like doctors and nutritionists. By integrating therapeutic techniques, I aim to help balance the weight of your cultural heritage with the demands of a new world; honoring your past while building your future.

Hi there! I provide a warm yet challenging relationship to support you in becoming stronger, calmer, and more clear about who you are. I use mindfulness, body awareness, and curiosity to help you develop lifelong skills.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Many people come into therapy feeling internally divided — a part of them wants connection while another part pulls away, a part wants change while another part feels scared, overwhelmed, or stuck. My work is centered around helping people understand these different parts of themselves with curiosity instead of shame. I offer short-term, focused therapy that combines deep conversation, nervous system awareness, mindfulness, and medicine-assisted therapy when appropriate. Rather than approaching people as “broken,” I see emotional patterns as intelligent adaptations that once helped someone survive, cope, or stay connected. My approach is influenced by IFS/parts work, attachment theory, somatic therapy, and contemplative practices, while staying grounded, relational, and practical. I tend to work actively and intentionally with clients rather than remaining indefinitely in open-ended therapy. The goal is to help people recognize the patterns that keep repeating in relationships, anxiety, depression, self-criticism, emotional reactivity, or disconnection — and begin relating to themselves with more clarity, compassion, and honesty. Many clients describe the process as both deep and relieving because they begin to experience that they are not one fixed identity, but a complex human being made up of different parts all trying, in their own ways, to protect them.

Please visit my profile to learn more about my services.

"What am I doing with my life?" "What do I want?" "Why do I feel the way I do?" "When will the time come that I feel how I want to feel?" "How do I get there?" These questions and many more like them can really come up as we enter into and move through our young adult years. And they can feel quite overwhelming, especially when we feel we are asking them alone. I partner with young adults to tackle these questions together. I am enthusiastic, I feel deeply, and I believe in the power of humor - these are core to who I am as a person and core to who I am as a therapist. My approach is very interactive; I bring my full self into the room, and invite clients to do the same as we work together to get them to the way of being they are seeking. I am passionate about working with young adult At the beginning of working with someone new, emphasis in placed on getting clear about what it is they are seeking and then collaborating with them to decide the pace and direction we go. Feel free to learn more about me and my work at www.adamcohenmft.com and contact me with any questions or to schedule a complimentary phone consultation to explore working together.

Balancing college with the rest of your life can feel overwhelming, but you don’t have to do it alone. I am here to offer understanding and practical support as you navigate your college or university journey. I believe in a collaborative approach that honors your unique history and individuality, ensuring you feel heard and valued rather than just evaluated. Whether you need formal assessments for test accommodations (for your classes, or high-stakes exams like the GRE, MCAT, or other licensing exams), counseling to manage the stress of increased academic demands or adjusting to being a college student, or executive functioning coaching to handle your growing workloads, I am here to help. Let’s work together to help you better understand your learning style and build a strategy that makes your educational goals achievable.

I like to take a holistic approach when evaluating patient needs: our bodies and our minds are intrinsically connected; when one part is not working properly, it will affect the other parts. We must therefore look at the whole picture to try and see what is really going on. You know yourself the best: you are the expert! Whether you feel depressed, anxious, out of sorts; not sure what's really going on, but you do not feel like yourself anymore; perhaps you want to function better? You have not been sleeping well lately. You can't enjoy yourself anymore. Your friends are worried about you? Schedule a 15 min complimentary consultation to see if you could be a candidate for treatment. Send me an email: SDDNP@Proton.me Ana Popoca-Logue, DNP San Diego Doctor of Nursing Practice Family & Psychiatric Nurse Practitioner **Serving California Residents via Telepsychiatry**

I have always found it easy to be in tune with emotions and I feel like I can provide a non-anxious presence that can help guide. I believe two of my biggest strengths are being an empathetic and understanding person, and as cheesy as it sounds, I truly take pleasure in knowing that I can utilize these strengths to offer support to my future clients during some of their most challenging times. I also have experience working with many different people in different settings and that has allowed me to widen my understanding and it has positively impacted how I practice. I make sure to be visibly engaged through validating thoughts and feelings as well as utilizing reflective listening skills. I recognize I am human and if I do not understand something I am courageous enough to ask questions and gain insight on my client’s perspective, background, culture, faith, etc. It is not lost on me that it is a privilege to work with people at such a vulnerable level. I always aim to provide a safe, empowering, yet warm environment for all of my clients. And I am also not afraid of big emotions, on the contrary I welcome them. I believe the hour we have together is your time to be able to freely express your most inner thoughts and feelings without fear of judgment.

Feeling overwhelmed, stuck, or unsure where to begin? You’re not alone and you don’t have to navigate it alone. Welcome to The Center of Resiliency. My name is Laura, and I’m honored you’re here. I believe therapy should feel like a space where you can finally exhale. You are taking the first step and reaching out for therapy can feel hard, my hope is to offer you safety, understanding, and support as you begin your journey toward healing and growth. I work with individuals ages 16 and up who may be feeling overwhelmed, disconnected, or unsure how to move forward. Many people I support are navigating anxiety, low mood, self-doubt, life transitions, or relationship challenges. I also work with couples who want to improve communication, rebuild trust, or feel more connected in their relationship. In addition, I have a special passion for supporting parents of children with special needs and understand how emotionally and physically demanding that role can be. You don’t have to carry everything on your own. In our work together, you can expect a warm, honest, and collaborative approach. Therapy with me is not about being “fixed,” but about helping you better understand yourself, build healthier patterns, and develop tools that fit your real life. We will move at your pace and focus on what matters most to you. My goal is for therapy to feel like a partnership where you feel empowered, not judged. I am currently completing my Master’s degree in Counseling Psychology at National University, with training in both individual and relationship-focused therapy. Outside of my work, I enjoy spending time with loved ones, listening to music, and getting lost in a good book. My own life experiences have shaped my belief that healing happens through genuine connection, compassion, and feeling truly seen. If you’re considering therapy, I would be honored to walk alongside you.

I've been there. I've had days where it's hard to get out of bed.. when you've laid awake yet another night trying to calm your anxieties and racing thoughts. When people tell you "maybe you should talk to someone"... I've been there. Scrolling and looking at tons of therapist profiles to start a journey to find relief or to find a therapist that's a better fit. Yup. Been there. A little bit about me: BA Psychology - University of California Santa Barbara MSW - New York University Over 18 years of experience starting in foster care social work, then onto being an individual, couples, and group therapist. I've also done medical/hospital social work. I specialize in addressing anxiety, depression, grief, and perinatal/postpartum issues. I believe that progress in therapy is 85% the relationship between the therapist and client and 15% therapeutic intervention. Like I said in the beginning, I've been there. I know what it's like to need help, relief, and support. It's possible to feel better and get to where you want to be. When you're ready, I'm here.

If you are experiencing stress, anxiety, depression, grief, relationship issues, shame, loneliness or want to better understand yourself, therapy can help. Do you feel stuck? Have you had difficult experiences in your past that are emotionally overwhelming? Have trouble sleeping? Are you hard on yourself? Feel guilt or shame? Overwhelmed? Irritable? Angry? Do you seek freedom and joy? If so, you don't have to work through these struggles alone. It would be my honor to support you. I believe our wounds are often the most beautiful parts of ourselves. Let me join you, as "Good company in a journey makes the way seem shorter." I create a warm, non-judgmental space where you are safe to talk and feel. I draw upon humanistic, existential, and psychodynamic approaches to psychotherapy. I utilize EMDR, Internal Family Systems, and mindfulness to help deepen processing. I use elements of positive psychology to empower your strengths while fostering growth and creating change. My hope is for you to feel seen, heard and accepted, no matter the experience or emotion. I am here to support you through your challenges with wholehearted compassion. If you feel like you could use a little more support, I'd love to work with you. It would be my honor to help you achieve your goals and live your best life.

Hello, my name is Patricia Bevan. I have always found human behavior interesting. I love getting to know people and listening to their life stories. I find it very rewarding to empower people to achieve their best, support them through their challenges in life, as well as help ease their emotional burdens. My focus is all about "connection." My work is about connecting with clients on a genuine, compassionate and human level.

I work best with college and graduate students who are feeling overwhelmed, anxious, emotionally stuck, or disconnected from themselves. Many of the students I support are navigating academic pressure, relationship stress, family dynamics, identity questions, or major life transitions. Some feel like they’re constantly “pushing through,” even when they’re exhausted or unsure of what they want. In therapy, I offer a supportive and non-judgmental space where you can slow down, understand what’s coming up for you, and learn practical ways to cope, set boundaries, and feel more grounded. My approach is collaborative, honest, and focused on helping you feel more confident and emotionally steady in your day-to-day life. If you’re looking for a therapist who is warm, direct, and supportive while also offering real tools you can use outside of sessions, we may be a good fit.

I’m a Licensed Clinical Social Worker (LCSW) with experience supporting college students through anxiety, trauma, relationship struggles, and depression. Whether you’re dealing with academic pressure, family issues, social stress, or just feeling stuck—I’m here to help. Therapy with me is virtual, flexible, and designed to fit your schedule. No commuting, no waiting rooms—just real support when and where you need it. This is a space where you can be yourself, feel heard, and start building tools to manage life more confidently. Together, we’ll explore what’s weighing you down and work toward clarity, healing, and growth—at your pace. Let’s connect. If you're ready to feel more grounded and supported, I offer virtual sessions designed around your life. Reach out today to schedule a time that works for you

"I am here to get it right, not to be right" - Brene Brown. My role as a therapist is to listen with both an open mind and open heart as well as validate and understand your own lived experiences. I believe you are the expert of your life and posses many beautiful strengths that are yet to be uncovered. Sometimes when we are struggling with symptoms related to our mental health, we may feel out of control and powerless, I want to help you fight back against some of those negative thoughts we experience and feel confident in not only yourself, but in your ability to implement your communication and coping skills when needed. I have experience working with individuals whom have experienced trauma and are struggling with symptoms related to depression, anxiety, and PTSD. I enjoy working with clients on regaining their sense of safety and helping them better understand their mind/body response to trauma. I am trained in TF-CBT & EMDR. I provide services in both English and Spanish. I strive to help my clients not only have positive connections with others, but also with themselves, promoting the importance of self love. I strive to create a safe environment for healing, growing, learning, and maybe doing some unlearning of old habits that no longer serve us.

I earned my Doctorate of Clinical Psychology (PsyD) from the University of La Verne in La Verne, CA. I specialize in working with adolescents and young adults with trauma, depression, anxiety, extreme mood swings, suicidal thoughts, early psychosis, impulse difficulties, relationship challenges, and family challenges. I am also passionate about supporting the unique needs of the LGBTQIA community. I completed my clinical training at several hospitals including UCLA and Children's Hospital Orange County (CHOC) in their Intensive Outpatient program, mental health emergency department and mental health inpatient center. I completed an American Psychological Association (APA) accredited internship at UC Davis Medical Center where I achieved certifications in Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and psychosis assessment (Structured Interview for Psychosis Symptoms). I have been trained in Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT). I offer consultation services for outside providers, parents, teachers, etc. who want to learn more about complex mental health issues such as emerging psychosis, mood disorders, suicidality and other high-risk behaviors. I strive to integrate authenticity, warmth, cultural humility and a strengths-based approach to my clients’ values and individual treatment goals. One of my primary goals in treatment is to create a space where my clients can feel safe to express themselves while also being challenged to grow and learn new skills. My clinical work often involves collaboration with family members, psychiatrists, school psychologists, teachers, social workers, and medical doctors, which allows me to incorporate different perspectives and make holistic recommendations beyond individual therapy. I collaborate with my clients to incorporate their personal views with my areas of expertise to address their goals. I use humor, music, and other creative methods in treatment. I am passionate about helping adolescents and young adults learn new skills and perspectives to navigate life’s challenges. I believe that no matter the diagnosis or symptoms, all people can create a life worth living and accomplish their goals with adequate support and care!