Therapists for college students near 94132

Are you juggling it all — school, practices, games, relationships, and everything else life throws your way? Some days, you’re in the zone and feel unstoppable. Other days, the pressure piles up — and you’re overwhelmed, stressed, or just not sure who to talk to. I’m Buffy, a Licensed Clinical Social Worker with advanced training and certification in Sports Social Work. I work specifically with student-athletes like you, using evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). <script src="https://thrivingcampus.com/verified.js?pid=42181"></script> Whether you're navigating performance pressure, mental blocks, or life beyond the game, I’m here to help you better understand yourself, challenge unhelpful thought patterns, and build real, lasting tools for success — on and off the field.

I specialize in treating depression, anxiety, self-harm, binge eating, substance abuse, and grief. I am trained in the application of Dialectical Behavior Therapy. I practice an array of therapeutic techniques including tenets of Cognitive Behavior Therapy, mindfulness, and grief therapy. I work collaboratively with clients to provide concrete tools for them to cope in everyday life. I provide an empathetic and a non-judgmental environment.

I work with individuals navigating anxiety, depression, trauma, life transitions, and relationship struggles. I have a special focus on athletes, performers, and creatives hitting walls, performance blocks, creative freezes, and the trauma quietly running the show from backstage. If you know you're capable of more but something keeps getting in the way, that's exactly where we dig in. I'm mindfulness-based, DBT-informed, and solution-focused, and certified in Brainspotting and Play Therapy. These two approaches reach places that talk therapy alone sometimes can't. Think of them as secret passageways to what's already inside you. My approach is collaborative, grounded, and completely tailored to you: no therapy-speak, just honest conversation, real tools, and a little humor when it helps. Whatever you're carrying, we'll figure out together, building on your strengths at your pace.

Making change and discovering new understandings can work together to fulfill purpose and find meaning in life. Whether it is emotional relief or emotional depth, it is figuring out what one needs to feel whole. With over 10 years of experience in crisis settings, including emergency mental health and trauma care, I use an eclectic approach to guide you through creative adjustments that foster personal growth and problem-solving. Let’s embark on this journey together! I prioritize empathic attunement to achieve detailed understanding of the person, the relationships, and the environment. By contextualizing one’s experiences we can shift our perspective around thoughts, actions, behaviors, and relationships. Prepare to share! By utilizing the tenets of Gestalt therapy, I revere the person for who they are and aim to create a collaborative process of exploration and insight. I honor the therapeutic space, holding a safe outlet for your innermost thoughts and feelings. Only through a shared space of deep understanding and acceptance can therapy truly be a mechanism of success. Unlock Your Potential with Personalized Therapy!

I became a clinical counselor because I believe healing begins when someone feels authentically heard. Life can be incredibly loud, leaving us feeling disconnected from what matters the most. I provide a quiet, attentive space dedicated to your voice and your experiences. Whether you’re facing uncertainty or deep challenges, my goal is to ensure you feel fully understood and supported during life transitions. I believe the therapeutic relationship is important and I foster transparency in my work. I seek to have genuine curiosity to collaborate in having clients identify connections in thought process, emotions, and behaviors. This process is your journey, and you are the expert on your own life. I follow your lead, respecting the pace that feels right for you. This collaborative approach ensures that our work together is grounded in safety, dignity, and a shared sense of purpose. If it rains during our session, I might look out a window for a second because that ‘rain smell’ is my favorite.

You’ve always been the one others lean on, and the go-to problem solver. Your known to be the steady hand in chaos, but no one sees what it costs you. But lately, it’s been harder to hide how much it’s costing you. You come home drained, carrying the weight of everyone else’s needs. Even when your body screams for rest, you keep going because slowing down feels dangerous. You’ve trained yourself to stay calm, to keep it all together… even when you’re unraveling inside. Maybe you lie awake at night, replaying conversations, second-guessing decisions, silently asking, “Am I doing enough? Am I enough?” Therapy gives you something you rarely get: a space that’s just for you. No pressure to perform, no need to hold it all together, just room to breathe, and be real. I’ll ask the kind of questions that help you understand what’s really happening underneath the anxiety, the overthinking, or the emotional shutdown your may be feeling. In our sessions, we move at your pace. I’ll invite you to share what’s on your mind, and I’ll meet it with care and curiosity, not judgment. I might ask things like, “Can you tell me more?” or say, “I hear you say that… am I right?” Because your story matters, you deserve to feel seen in it. We’ll use tools like a feelings chart to gently reconnect you with your emotions especially the ones you’ve had to push aside just to get through the day. You’ll learn to set boundaries that could help you feel like your taking care of yourself without feeling guilty. Little by little, you start to feel different, more present, more steady, more like you. You start to trust your emotions instead of stuffing them down. You'll recognize your needs, and you honor them not with an apology, but with clarity. The constant pressure to be everything for everyone? It softens. The worry that you’re not enough? It quiets. You still show up for the people you love, but now, you’re showing up for yourself, too. You'll start to feel calmer, clearer, and more connected to yourself and others. Therapy can be the space where you finally feel seen, heard, and supported. If you’re ready, I’m here. Let’s talk.

Luck, interest, fascination of the complexity of the human psyche and opportunity. I find meaning and purpose in the privilege that comes with another’s trust in navigating adapting to life’s inevitable uncertainties. Do you feel heard and understood currently? I understand the general concept, but can you please share what “heard and understood” currently means to you? Where do you feel most and least? Let’s explore that and identify your expectations of me as the provider. Collaborative, insight oriented, strength based skill development. Short term solution focused interventions with the intended strategy to encourage increased autonomy, emotional intelligence/resiliency in accepting and navigating life’s uncertainties and intricacies!

I was inspired to become a therapist because I feel we are living in an age that devalues deep listening and I decided I wanted to invest my life and my soul in creating safe spaces wherein people feel heard and held. I wanted to dedicate my life to helping others feel validated, understood, and truly empowered in their journey toward self-discovery. I think it’s important to give people the space and patience to gradually sift through their thoughts and emotions in order to better understand the core reasons why they want to change. My practice involves unconditional positive regard, active listening, and creating a consistent container of respect and curiosity toward my clients. Trust requires a consistent safe presence of curiosity and nonjudgment, both of which I provide and exhibit with my clients. Therapy is a space for both therapist and client to become connected with their inner curious nature, so as to better gain deeper perspectives on the process of thinking and the ways in which our thoughts and beings are influenced by a complex layer of factors. I hope to show that my therapeutic style is an open-minded and reflective container.

I graduated with a BA in Psychology from University of Missouri-Columbia (Mizzou). I earned an ADN from Santa Monica College, Masters in Nursing Education from Phoenix University and PMHNP Post Masters Cert from Maryville University. I worked inpatient for about 3 years then switched to education. I have been an LVN instructor and director of nursing. I developed the Mental Health course for the ADN program. I taught ADN students and later became the Director of Nursing. I finished my PMHNP certificate while I was the ADN director then switched to working at Foresight full-time. I am inspired to work in mental health to improve others’ quality of life. I collaborate with my patients to come to a mutually accepted treatment plan. All psychiatry providers at Foresight have specialized experience in treating a wide range of common mental health conditions, including but not limited to ADHD, anxiety disorders, mood disorders, depression, and PTSD. In addition, I specialize in the following areas: first responders, men’s issues, veterans care, binge eating disorder

Hi there! I'm Colleen and a Licensed Psychologist and serve college students in the Bay Area. One thing I know for sure: college is hard so kudos to you for reaching out for support! There are various reasons we engage in therapy that may warrant different approaches/interventions. Clients have shared what they appreciate most about working with me is my "realness"; ability and willingness to relate and share (after all we are all cultural beings with emotions, thoughts and experiences); empathic directness; motivating nature; flexibility; and laughter (as appropriate of course!).

Trade the academic panic for a space to just breathe. At Shore Crest Counseling we provide a warm and welcoming environment to help you process stressors in a calm and relaxing location and learn coping skills to deal with life's challenges. We also have loving therapy dogs and a coastal location in Carlsbad for walk and talk therapy. We provide in person and telehealth services.

I believe that anyone can benefit from therapy. Whether you’re facing life’s challenges, experiencing anxiety or depression, or you are just interested in growth and strengthening your sense of self; we all need a neutral person to talk to from time to time. I carry with me a warm, grounded presence. I have a nonjudgmental demeanor and prefer to avoid giving advice, but instead work together to explore options and possible solutions to issues. I have an eclectic approach that is primarily rooted in psychodynamics and tailored to the needs of the individual and their circumstances. I am open to working with anyone interested in pursuing therapy; some examples of challenges I am skilled at working with are anxiety, depression, interpersonal challenges, grief, life transitions, relationships, gender, sexuality, family issues, existential challenges, and individuation. I am LGBTQ+ friendly and poly friendly

Sean O’Hara Psy.D, NCAC I, SAP is a Board Certified Licensed Psychologist living in San Diego, California, with over 30 years experience with psychiatric, mental health, dual-diagnosis and crises intervention health problems. Dr. O’Hara has 2 convenient office locations in San Diego County, Rancho Bernardo, California and La Jolla, California. Dr. O’Hara also frequently travels throughout the United States to work with clients, corporations and athletes residing in other states. Dr. O’Hara works with all populations and does diversified work with corporations, collegiate and professional sports teams, the entertainment industries and rock concert tours. Dr. O'Hara accepts many insurances through Headway.co https://care.headway.co/providers/sean-o-hara-3?utm_source=pem&utm_medium=direct_link&utm_campaign=135088

Hello, and welcome. You are probably reading this because you are looking for someone who will get you—someone who can understand your struggles, offer a fresh perspective, and help you to move forward, letting go of the heaviness that you have been carrying. Maybe you have tried therapy before, or perhaps this is all brand new. Either way, finding the right therapist can be stressful. PAUSE A MOMENT. TAKE A DEEP BREATH. You are not alone. You can heal. You can experience joy and feel loved in your relationships and within yourself. I understand your struggle. I offer hope when you feel hopeless. I create a safe place for you to encounter your whole self with acceptance and compassion. My passions and specialties include working with people who are recovering from trauma, abuse, and unhealthy relationships and/or managing stress, depression, anxiety, chronic illness, grief, or loss. Contact me today for a free 15-minute consultation for counseling and let’s create a plan that will work for you

Are you feeling overwhelmed by high-stakes exams or a university system not built for your brain? As a Licensed Educational Psychologist, I’m here to help you navigate these challenges so you can secure accommodations and move forward with confidence. I work with students struggling with ADHD, learning disorders like dyslexia or dysgraphia, autism, and anxiety. My approach uses telehealth evaluations to provide diagnostic clarity and documentation for college or exams like the LSAT, MCAT, and Bar. Clients say they feel relieved and capable of handling academic challenges after working together. You can expect to: • Gain clarity on how you learn and what's holding you back. • Receive actionable accommodation recommendations and necessary documentation. • Feel empowered: Here’s How It Works: Schedule a Call – Free consultation to discuss goals. Complete Testing – Intake and testing via telehealth. Gain Clarity – Receive a comprehensive report. You don’t have to face this alone. Let's work together—you deserve a level playing field to show what you know. Schedule Your Free Consultation Today!

Does the challenges of being a student have you feeling stressed, alone, or confused? Are you unsure about how you even got to this place? Would you like a secure and confidential way to sort out how to balance your home, school, and personal life? I am an African American woman, mother, and former military spouse from a multicultural household. I have witnessed the stressors that outside issues have on, students, families, couples, and individuals. My approach to therapy is Collaborative, Client-Centered, and Narrative. I work alongside my clients to find solutions and alternative ways of looking at the problems that are coming up in their lives. Using both Collaborative and Narrative Therapy frameworks, allows me to view my clients separate from their problems– instead focusing on their values, strengths, skill sets, and resources. Thank you for taking the time to read my profile. I want to acknowledge the bravery it takes to make the first step to sorting out life’s stressors and challenges. If you choose me, I look forward to building an honest, trusting, and helpful relationship with you that honors your preferences.

The most important thing for how well and how soon you get results in therapy is that you feel comfortable, like we have good chemistry, and that I get where you're coming from. And the second most important thing is that you feel like our plan---how we're going to work together--- is exactly right for you. I think only a conversation can help you know whether I'm right for you, so I offer you a free 15 min conversation to kick my tires :-) Btw, my schedule in not on this website but on https://headway.co/providers/christopher-franklin-2?utm_source=pem&utm_medium=direct_link&utm_campaign=81956 I am a really unusual combination of qualities. Maybe you are too?... I went to Princeton and Yale, but I'm Marxist (Socialist Equality Party). I trained to be an Episcopal priest; I love and married a Muslim woman, whose parents are from India/ Bangladesh and we both appreciate Zen. Growing up with divorced parents, I went back and forth from my father's farm to my mother's townhouse...and felt at home nowhere. I fostered two people since they were 10, who are like a son and daughter to me. I served a Spanish language, Mexican immigrant, LGBTQ+ Episcopal church in Los Angeles. (I know! REALLY unusual combination, right?) I have taught psychology at undergraduate, masters and doctoral levels. I used to be a hospice chaplain and suicide negotiator (as a registered psychologist, not as a police officer) and a consulting suicidologist for ICE (yes, in 2 detention facilities, one for children the other, adults). Nowadays, I work with adult students, doing couples and individual therapy. I'm sex worker positive. (See my videos, TheSugarPsychologist on tiktok.) And I do evaluations for people adopting orphans in India.

Balancing the intense pressures of university life, personal growth, and relationships can easily leave you feeling overwhelmed, self-critical, or emotionally stuck. I provide a collaborative, secure, and entirely non-judgmental virtual space designed to help students and young adults step out of old, survival-mode loops and restore internal harmony. My approach combines the deep, transformative framework of Internal Family Systems (IFS) with the practical, everyday tools of Cognitive Behavioral Therapy (CBT). Instead of just analyzing what is wrong, we work together to understand the different 'parts' of who you are—like the inner critic that drives anxiety, or the defensive patterns that complicate relationships. I also specialize in relational work for couples looking to build safe, vulnerable communication. Whether you are managing difficult life transitions, coping with academic burn-out, or exploring issues of identity and belonging, our work will be practical, compassionate, and tailored to your unique history. Fully bilingual services are proudly available in both English and Spanish (Ofrezco psicoterapia en español). To view my real-time openings or instantly schedule an initial insurance consultation via Headway, please click the link to visit my website.

As an LMFT, I focus on seeing women with anxiety by helping them feel more independent, develop their self confidence, set new boundaries with family, and bring new joy and peace back into their daily lives. I also help clients that are struggling with major life changes (starting college, infertility, pregnancy), LGBTQ+ clients, and those who are looking for some extra support to feel safe and empowered. I often utilize a mix of CBT, Attachment, and Neurobiology to help you learn new ways of coping that can be utilized for a lifetime.

If you're feeling overwhelmed, unfocused, anxious, burned out, or just not like yourself lately, you're not alone. I work with adolescents and adults navigating ADHD, anxiety, depression, mood changes, stress, and major life transitions. I especially enjoy supporting students, professionals, and high-achieving individuals who want to improve focus, feel more emotionally steady, and function better in everyday life. My goal is to help you feel understood, gain clarity, and move toward lasting relief with care that feels practical, personalized, and empowering. I’m a board-certified Psychiatric Mental Health Nurse Practitioner providing compassionate, evidence-based telehealth care. In sessions, you can expect a supportive, collaborative approach where we explore your concerns, build practical coping tools, and create a treatment plan that helps you understand your mental health and feel confident in your care. If you’re ready to feel more like yourself, I’d be glad to help. Visit my website to learn more and book your first session online. Taking the first step can feel hard, but getting support can be simple, convenient, and life-changing—and help is only a click away.