If you are having difficulty in your personal life or with school, give a call or send an email to get started. I have been in private practice for over 35 years, have extensive experience and training, and I know how to help. If you want to know more about me, click on the link to my website below. I look forward to talking with you....
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Blue Humming Therapy provides comprehensive counseling services to individuals, couples, and families to children, adolescents, adults, and seniors. The counselors at BHT provide respectful support as you explore options for positive changes in your life....
I can help you reduce anxiety, stress and the effects of grief and trauma as well as support you through a life transition to find greater meaning, purpose and passion in your life. My work is guided by a strengths-based approach, operating with the understanding that people are capable of initiating positive changes in their lives given the right environment and support. While the course of therapy depends on many variables, I am committed to working with care, efficiency, and an intensity that...
I utilize a person-centered approach tailored to the unique needs of the individual client. I am dedicated to addressing life transitions, trauma, and maladaptive communication patterns to re-activate resilience by creating a warm, non-judgmental, attentive and safe space to process and develop healthy skillsets to promote healing. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more abou...
As a former attorney-turned-psychotherapist, I enjoy helping clients figure out where they're headed. This includes identifying what fulfills you, what resonates with you, what you want your life's purpose to be. I also specialize in helping clients improve relationships and feel happier / more relaxed. For so many of us, anxiety gets in the way. We become distracted by thoughts about classes, about our friendships, about the climate crisis, about the future, etc. For others, social anxiety ...
Telehealth Video Sessions Available via Zoom During COVID-19 When we weave together the practical, the imaginative, the heartful and a good laugh—we are unstoppable! I am dedicated to helping you find, support and be alive in whatever you are passionate about bringing forth in your life. Finding the right therapist is an important decision. Your journey is an important one. I offer you a down-to-earth palette which is kind, practical, creative, experienced, and works. Each time we mee...
I like to empower others to succeed in their careers while also maintaining a healthy lifestyle. After working in corporate America for 20 years, I decided to follow my passion for supporting people's emotional well-being. I noticed that mental health wasn't always a priority in many of our busy schedules. As a former executive with high cultural and diversity IQ, I'm able to help you develop effective behavioral tools to reduce your suffering and help you thrive living the life you consider wor...
You've got a lot going on. You can usually handle a lot. But right now it's too much; your relationship is changing, your anxiety is increasing, or ways you used to cope aren't working anymore. Maybe you've experienced a loss or trauma and feel out of your element. Or maybe you feel unsatisfied with your life, like you can't ever catch up or achieve what you feel you should. Whatever brings you to therapy, I want to help....
My personal vision of health includes harmony, connectivity, and balance. For true healing to take place, the entire self – physical, mental, and spiritual must be considered. Each person has a unique path and purpose, and it is my goal to accompany my clients on their journey of discovery and to offer my support and encouragement along the way. I believe in meeting people where they are and figuring out the path forward together. I'm a therapist with Octave and Evernorth Behavioral Care G...
*Serving clients in California and Pennsylvania via teletherapy* I imagine you're looking for help, maybe a kind and guiding mental health professional wherever you are on your healing journey. Perhaps you've felt confused, misunderstood, unseen, overwhelmed with the constant pressures and stresses of this current moment. You may be struggling with shame, self-hatred, a lack of belonging, imposter syndrome. You might feel nervous about asking for help. I welcome the chance to work together...
I have over 9 years of experience in the mental health field, working with a wide variety of individuals and assisting them in overcoming their struggles. My topics of specialty are depression, anxiety, communication, relationships, and anger. I utilize different modalities depending on the person and situation, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Informed Therapy (DBT), Solution-Focused Therapy, and Client-Centered Therapy. Making sure that a therapy plan is ind...
Hi, I'm Amanda and I'm so glad you're here! Chances are if you've made it to my page, you're looking for support through a challenging time, are ready to make some changes, or are hoping to simply maintain a healthy and balanced life. For whatever season of life you're currently in, I'm here to offer care with empathy and compassion. As a licensed therapist and board certified health coach, I have over 10 years of experience supporting clients in the mental health and wellness space. I us...
As a therapist, my goal is to collaboratively work with you and empower you to overcome personal obstacles and improve your overall sense of wellbeing. I offer a safe space allowing you to openly address your concerns and develop insight and new ways to cope. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-netw...
We are trauma therapists who provide trauma-focused therapy through EMDR therapy, relational trauma therapy, Acceptance and Commitment Therapy (ACT), AEDP, and IFS. We work with BIPOC & AAPI students and international students who have a history of trauma or PTSD. If you are a student who is struggling with past or ongoing difficult family dynamics, a history of eating disorders, substance use issues, sexual assaults or abuse in childhood, or struggling with intimate relationships, friendship...
There are many things that can lead a person to seek therapy. You may be experiencing a persistent feeling of fear but just can't put your finger on where it’s coming from. Perhaps you've been feeling anxious about being judged harshly by others or have been struggling with feelings of emptiness, loneliness, or loss of control. Bearing the weight of these experiences can often feel exhausting. But, you do not have to be alone in these struggles. Taking the first step to seek help can feel vulner...
Welcome to my Psychotherapy Practice. Currently, I am only seeing clients via video conferencing. Primarily, I work with people suffering from anxiety, addictive behaviors and couples in distress. When people seek counseling, they may report anxiety, depression and insecurity. One consistent theme is how often people make decisions that run counter to their desires and well being. Therapy can help us separate from, or gain perspective about, outdated attitudes and behaviors. One pr...
Adulting is hard. As we go through transitions in our lives, it can be a time that is both exciting and stressful. In my work, I enjoy supporting college students as they tackle all the ups and downs that come their way. I especially love helping those who are the first in their families to go to college because I've been in their shoes. In my practice, I specialize helping individuals who have experienced trauma and I love blending my passions for music, dance, fitness, and yoga with my ...