Therapists for college students near 94132

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. Please call or email me for an individual therapy consultation today. I work with clients through telemedicine using video visits and phone calls.

After working in the developmental disability and mental health field for many years I decided to pursue an education to become a therapist. I wanted to support people with improving their quality of life regarding relationship problems, life transition difficulties, self-esteem struggles, and emotional healing from past and current trauma. I have been working in the developmental disability and mental health field for over 20 years and I’ve always felt a strong passion to do this work. My educational background includes a BA in Education from the University of Akron and a M.Ed. in Community Counseling from Kent State University. I hold a national certifications as a Certified Brain Injury Specialist and a National Certified Counselor. As a therapist, I take a holistic and collaborative therapeutic approach. I consider the physical, mental, and spiritual factors that influence someone’s well-being. My Approach is to create a sense of self-awareness and to understand the connections between mind, body, and relationships. In collaboration I enjoy exploring how these areas impact a person’s mental health. As a therapist I have a compassionate and empathetic style that creates a safe space where you can share intimate details of your life. I bring valuable experience in supporting individuals navigating issues such as anxiety, disabilities, feelings of stagnation, and challenges in attaining a state of inner peace. With my collaborative approach, we will work on navigating uncertainty, embracing yourself, and building stronger relationships and supports. The strategies and skills that I teach can be practiced on their own outside of the therapy sessions.

Starting college — or just trying to get through it — can bring up a lot: Am I doing this right? Do I even belong here? Who am I becoming? I’d love to help you figure it out. Together we can work through the stress of adjusting to a new place, academic and social anxiety, career uncertainty, drinking or eating patterns that feel hard to shake, or trauma that’s still asking to be understood. I especially enjoy working with students nearing graduation who are wrestling with what comes next — career direction, next steps, and the identity shift that comes with leaving college behind. Before becoming a therapist, I spent years as a professor, and my research focused on identity and belonging — so I have a real passion for working with students exploring who they are, especially those navigating race, class, gender, or sexuality, or who just feel like they’re on the outside looking in. I bring both that academic background and genuine warmth to our work together.

Honestly I’ve known from an early age that I wanted to be a therapist. I’ve always been very sensitive and empathetic to people’s experiences. Also growing up in a very dysfunctional family affected by alcoholism had a part to play as well. I know how important it is to feel seen and heard. I will communicate my understanding of your experience, not in the same words, but in a way that you will have the experience of me understanding. Part of this is also being open to you communicating that I didn’t get it and having the space to try again until I do. I build trust by really valuing the creation of a safe, trusting container in which I continue to get more and more understanding of your experience. This container comes from you being able to be honest with me, and feel like you can communicate what is needed in the moment no matter what it is.

Witnessing my clients feel empowered to work towards meaningful change inspires me everyday. Asking for help is a difficult thing to do, especially when it comes to our mental health. My position allows me to support folks who’ve taken the first step (often for the first time) to focus on improving their coping skills, confidence, self-compassion, relationships, boundaries, and self-care. I aim to highlight strengths and utilize my client’s interests and passions to help facilitate positive changes. Supporting folks through life challenges, trauma, and grief is also an important part of my practice. Many of my clients are choosing therapy for the first time, and I am honored to be a part of their journey. One of the most important aspects of the therapeutic process is feeling heard and understood. By staying open, curious, collaborative, and compassionate, I hope to make the therapeutic process as welcoming as possible. It is important to me that all my clients feel safe and welcome in my (virtual) space. By creating an environment that is warm and authentic, I aim to develop trust so my clients feel comfortable bringing any topic to the table. My practice is supportive for folks who identify as neurodivergent, nerdy, LGBTQIA+, and people in non-monogamous relationship structures.

Sometimes life shatters us, and we have to pick up the pieces and figure out who we are all over again. It is harder than ever to do this work when the world around us is falling apart. And yet, here we are. You do not have to suffer alone. With curiosity, compassion, and a healthy sense of humor, I will help you identify strengths, tap into courage, and develop resilience. I see you as the expert on your life and I welcome the opportunity to help you become who you were always meant to be. I work with individuals, couples, folks in unconventional or ethically non-monogamous relationships, and families. My style is warm, direct, and playful. I can support you in deepening your connection to your body and in changing your thinking. My clients often tell me that I help them see themselves more clearly. Our work will happen within the safety of the relationship we create together. A healthy, authentic connection is vital for successful therapy, and I welcome your questions about my practice. Please contact me for a free consultation–I look forward to meeting you so that we can see if we’re a good fit.

I work primarily with adolescent and adult men who feel stuck and want more from life. Whether you're facing social difficulties, academic pressures, anxiety, family transitions, or adjusting to life away from home, I can help. Being a young adult is hard. Therapy is a safe place to discuss the things that are difficult to talk about with your family or friends.

Do you feel like life's obstacles have become too overwhelming? If so, you're not alone. I can help you overcome such obstacles. Through psychotherapy, I help individuals live happier, healthier and more productive lives. Breaking through your obstacles begins with you. Contact me and we start your journey toward wellness. I see individuals dealing with a wide variety of struggles ranging from depression, anxiety and trauma to trouble with relationships, multicultural issues and difficult life transitions. Even if don't see your particular issue listed, let's discuss your needs and goals for therapy, and I can refer if necessary.

Please visit my profile to learn more about my services.

As a compassionate, board-certified Psychiatric Mental Health Nurse Practitioner, my commitment to enhancing patient outcomes is at the forefront of my practice. By providing a safe and nonjudgmental environment, encouraging open communication, and individualizing care aimed to fit specific and unique needs and goals; my commitment to individuals is patient-centered and genuine. I have comprehensive experience with a wide range of psychiatric disorders and believe that creating a collaborative relationship while utilizing the most up to date, evidence-based research recommendations is what will propel individuals to attain a life of fulfillment. I have experience in both inpatient and outpatient psychiatric settings, assisting a wide range of diverse populations across the lifespan. I have experience working with the underserved population, veterans and active duty military members. Helping others has always been deeply rooted into who I am as a person, as a mother, a wife, a friend, and now as a provider. Mental health was an area that I was initially drawn to after walking into a psychiatric hospital as an inexperienced nurse years ago. I was unsure of what to expect at the time, and to be frank; I was intimidated. What I saw walking through the hallways of this psychiatric hospital stayed with me and continued to influence the type of care, understanding, and at times companionship that I provided to individuals. What I saw was sadness in their faces, a loss of hope, limited resources and support, a lack of direction. However, it quickly became apparent that those same individuals just wanted the same things I did; fulfillment, a sense of purpose, meaningful relationships, happiness. My work in mental health is inspired by my innate need to inspire change, recovery, to instill hope, to build an alliance and assist clients who are struggling and ready to make a positive change. Mental illness is treatable and recovery is possible. I emphasize psychoeducation, ensuring that clients are well-informed to pursue treatment options that align with their priorities and goals. My philosophy is to always allow clients to make educated decisions regarding their care, communicating my professional recommendation, while still facilitating autonomy of care. All psychiatry providers at Foresight have specialized experience in treating a wide range of common mental health conditions, including but not limited to ADHD, anxiety disorders, mood disorders, depression, and PTSD. In addition, I specialize in the following areas: academic stress, benzodiazepine tapering, BIPOC mental health issues, deprescribing, holistic approaches to psychiatry, LGBTQIQ2s+ mental health, personality disorders, sexual dysfunction, addiction psychiatry/dual diagnosis, eating disorders, first responders, grief, men’s issues, sex-positive, kink allied, veterans care

I enjoy working with folks who need support in managing a wide variety of issues from self-esteem and identity concerns to the stress of dealing with multiple roles, relationships, and life demands (as students, partners, friends, parents, new professionals, family members, community activists, etc.) My clinical interests include multicultural and women's issues, racial/ethnic identity development (especially among biracial/multi-racial/ethnic/cultural individuals), sexual and gender identity development, adjustment and transition issues, and building healthy relationships through assertive communication and positive self-esteem. I enjoy working with folks who need support in managing a wide variety of issues from self-esteem and identity concerns to the stress of dealing with multiple roles, relationships, and life demands (as students, partners, friends, parents, new professionals, family members, community activists, etc.) My clinical interests include multicultural and women's issues, racial/ethnic identity development (especially among biracial/multi-racial/ethnic/cultural individuals), sexual and gender identity development, adjustment and transition issues, and building healthy relationships through assertive communication and positive self-esteem. I identify as a queer, Biracial (Black/White), Feminist Multicultural Psychologist and I am passionate about diversity, equity, and social justice. I believe that it is important to understand individuals within a social context as we cannot separate our strengths and challenges from our environment, culture, and social location. My approach is integrative and incorporates humanistic, dynamic, cognitive-behavioral, and multicultural feminist approaches that encourage positive coping and resilience.

What inspired me to become a therapist is my belief that it’s never too late to make meaningful changes in life. My own path to becoming an LMFT began in my mid-30s, which gives me a personal understanding of how powerful growth and change can be at any stage. Since becoming licensed in 2010, I’ve enjoyed supporting people through challenges such as ADHD, anxiety, depression, bipolar disorder, life transitions, LGBTQIA+ concerns, and women’s issues. In our work together, my goal is to help you feel heard, understood, and supported. I believe you are the expert on your own life, and I work collaboratively with you to explore what’s getting in the way of the life you want. I often use tools from Solution-Focused Therapy, mindfulness, and Cognitive Behavioral Therapy (CBT) to help you gain insight, build skills, and feel empowered to make changes. Building trust is an important part of the process. In the first few sessions, I focus on getting to know you, answering any questions you have about therapy, and creating a safe, supportive space where you can speak openly. Seeking therapy takes courage, and my goal is to create a respectful and collaborative environment where we can work together toward your goals. A lighthearted detail I sometimes share is that I really enjoy all forms of entertainment, especially movies, TV, listening to music and going to live music events. It helps me recharge and stay grounded, and it’s something that often resonates with people who are also looking for ways to care for their well-being.

I specialize working with trans, queer, bisexual, lesbian, questioning, and gay people of color (Black, Indigenous, Asian, Pacific Islander, Latino/a/x/e, Multiracial/Biracial), providing gender- and queer-affirming care. I can provide letters of support for gender-affirming surgery. I work well with folks who are self-aware but sometimes "to a fault." You find feelings hard but really want to work on "feel the feelings!" You are willing to take risks and be real when something is hard. You want a change but feel stuck, and are down to try both new and old things. You want to be a better person/friend/partner/coworker/child/etc. My approach is integrative, relationship-oriented, and social-justice informed. I adapt my evidence-based methods to your needs. We build a supportive therapeutic relationship that helps you heal and grow. In each session, we focus on what matters to you, with consideration of how your environment, relationships, and social realities affect your wellbeing. I know how hard it can be to feel stuck in a cycle of criticism with yourself and others. You may wonder why you can’t seem to change the things that bother you or improve your relationships. I believe that you can find ways to accept what you can’t control, and to change what you can. I would be honored to support you on this journey of growth and healing.

I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 18 years of psychiatric clinical experience. Throughout my career, I have worked across a wide variety of diagnoses and clinical settings, from inpatient and residential programs to outpatient and telehealth care, treating depression, anxiety, PTSD, bipolar disorder, psychotic disorders, ADHD, and substance use disorders, among others. I strive to create a safe, collaborative space where individuals feel understood, respected, and supported in their care. My path to psychiatry began as a nurse in psychiatric settings, where I quickly realized how deeply mental health touches every part of a person’s life. Spending over a decade caring for Veterans, many carrying invisible wounds of trauma, PTSD, and substance use, deepened my commitment to this work and ultimately inspired me to pursue advanced practice because I wanted to do more: to sit with patients, understand the full picture, and be a consistent, trusted presence in their healing journey. My approach is collaborative, evidence-based, and grounded in the belief that you are the expert on your own life. Together, we will explore your symptoms, history, and goals to build a treatment plan that feels right for you, whether that involves medication, psychoeducation, supportive therapy, or a combination of approaches. I prioritize taking time to explain medication options clearly, check in on how you are responding, and adjust our plan as your needs evolve, so you always feel informed, respected, and in the driver’s seat of your care. I love spending time with my family and our pets, who never fail to bring much-needed joy and laughter to the day. I also have a passion for travel and how it opens my eyes to new cultures, perspectives, and ways of living which is something that quietly informs how I care for each unique person I work with. I believe that full, connected lives outside the office matter deeply to mental wellness, and I try to bring that same appreciation for balance and joy into my work with patients.

I specialize in working with college students and young adults who are navigating the pressure to excel while managing anxiety, burnout, depression, relationship difficulties, and identity exploration. Many of my clients are thoughtful, driven, and self-aware, yet find themselves feeling exhausted, overwhelmed, or disconnected from the life they've worked so hard to build. In therapy, I provide a supportive and nonjudgmental space to slow down, make sense of what you're experiencing, and develop tools for lasting change. My style is warm, relational, and evidence-based, helping clients build resilience, strengthen relationships, and feel more grounded and confident in themselves.

Starting therapy can feel intimidating, especially if you’ve spent much of your life being strong for others. I specialize in working with members of the Latino community across generations, including immigrants, first- and second-generation individuals, and monolingual Spanish speakers. Many of my clients are navigating family expectations, identity exploration, acculturation stress, and the challenge of balancing multiple cultural worlds while managing anxiety, depression, relationship stress, parenting concerns, or major life transitions. I provide a warm, supportive, nonjudgmental space using a behavioral and systemic approach. As a bilingual Latina therapist, I help clients build coping skills, strengthen relationships, navigate immigration and adjustment stress, and explore how culture and family shape their experiences. Evening, Saturday, and limited sliding scale spots available. I understand the deep importance of culture, family, and identity, and I am passionate about helping clients feel seen, heard, and supported in ways that honor their lived experiences. You deserve a space where you can show up fully, heal at your own pace, and begin creating meaningful change.

Deeper Than Color is a team of therapists who offer psychotherapy addresseing oppression, discrimination, and marginalization. We work to empower Black, Asian, Pacific Islander, Latino (Latine/x), Indigionous and Native American, and other People of Color as well as LGBTQIA+, neurodivergent, performer, educator, and professional clients. We focus on your goals and create safe spaces where you can share without judgment. We work with you to heal trauma, embrace identity, and improve relationships. We also help you cope with stress, overcome barriers, and achieve your aspirations. We are here to support you.

I became a therapist to welcome everyone so they feel safe and can be heard without judgement. My goal is for my clients to feel supported, heard and feel connected to someone they trust. I ensure that clients feel they are heard and understood by helping them stay on track with their goals and life experiences. I invite feedback during our sessions so that their needs and concerns are addressed. I build trust and a strong therapeutic alliance by prioritizing a safe and welcoming space in remote therapy. My approach is to use humor, creativity and metaphors to help the clients connect. I want to make the process of therapy more engaging and meaningful. I enjoy family life. I run every day first thing in the morning to feel connected and balanced. I also enjoy watching college basketball – especially when my team wins.

My main inspiration for becoming a therapist is to help people, from all walks of life. I have been working in the fields of substance abuse and mental health since 2006, and specialize in treating clients with Co-Occurring Disorders. Prior to entering the MSW program at San Jose State University, I studied Sociology at UC Santa Cruz, and received my BA degree in 2005. I have a solid background in social theory, and I apply social theory as part of my clinical approach, thus enhancing the therapeutic process. I am continuously working towards my ongoing professional development to help my clients using cutting-edge techniques. Therapy is more than a career, it is a passion and it is my life’s work. My empathetic approach, in which I actively listen to clients and reflect their goals, values, and struggles, fosters understanding and clarity. If I were to summarize what it is like to work with me, I would say “collaborative.” am committed to collaborative relationships with clients to maximize their capacity for growth and their ability to become resilient-to the many speed bumps and potholes along life’s path.”

I work best with those who are committed to their healing and wellbeing journey. My practice is holistic focused with a body-mind-spirit connection. I work from an Energy Psychology framework and include Emotional Freedom Techniques (EFT/Tapping) to support healing in the energy body system. I have a passion for the integration of indigenous practices into modern psychology. I offer a free 20 min phone initial consultation. Please refer to my website for more information.