Therapists for college students near 92093

I love to help students succeed academically while keeping life balance. Do you have habits that block you from achieving your potential? As a PhD, I can attest to the challenges students face and I've learned highly effective strategies for addressing adademic stessors. We can all break unhelpful, unconscious patterns and replace them with new models for happiness and success. Working with me, you will learn to recognize your feelings as valuable information and organize your mind so that you can empower your life. I have served clients for over 10 years as a professional coach and therapist. My experience backed by a Doctorate in Depth Psychotherapy, a Master’s in Clinical Psychology, and certifications as a Hypnotherapist and Master Practitioner of Neurolinguistic Programming (NLP).

We all want to be happy, belong, and feel loved. Yet at some point in our lives we struggle, get bogged down, and feel stuck. Getting support can help you understand what is going on and help you discover new ways of thinking about yourself and your relationships. My goal is to help bridge the gap of where you currently are and where you want to be. I view my role as empowering you to make those changes in your life and supporting you to make healthy decisions, feel more at peace, and cultivate a happier and more confident self. I specialize working with Asian Americans in their twenties and thirties struggling with depression, anxiety, self-esteem, and relationship difficulties. I am especially interested in supporting individuals work through issues of identity, barriers in cross-cultural communication, and generational family of origin pain. I hope that I could be a support to you in your journey wherever you are. I would love to speak with you today to hear more about your situation and see if we are a good fit in working together.

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Many of the students I work with share this in common: they are navigating a major change and trying to find solid ground again. Some are living away from home for the first time, juggling academic pressure, identity shifts, and relationships. Others are coping with chronic health issues, burnout, or stress that feels heavier than it used to. Many describe feeling overwhelmed, stuck, or unsure of their next step, even though they’re usually the ones others look to. I help young adults understand what is happening beneath the stress and build tools that make daily life lighter and more manageable. My style is warm, practical, and grounded in the mind-body connection. This is a space where you can be brutally honest, reflect deeply, and grow exponentially. I provide services via Telehealth with morning hours Monday through Thursday; I keep a boutique style practice so you are not just another number- support is available upon request during off hours. To start, I offer a complimentary meet & greet that you can schedule directly online at www.marinahealthca.com so you can feel the fit for yourself. You deserve more than coping skills and trying to survive. Start your day with your mental health in focus and let us begin thriving through change, together. You can read more about me on my website and on my socials (IG: @nushanouhiphd).

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Anxiety Specialists of Los Angeles is focused on treating adult individuals suffering from anxiety and related conditions.Anxiety can be caused by an anxiety disorder such as OCD, Social Anxiety disorder, panic disorder and others.Students sometimes place unrealistic pressure on themselves which can result in perfectionism. Cognitive behavioral therapy is the treatment of choice and therapy is usually short term.

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Thank you for your interest in my practice. I am a Licensed Clinical Social Worker. I provide counseling to young adults adjusting to personal life transitions. I also provide crisis counseling around issues of trauma, grief and loss. My therapy approach utilizes Cognitive Behavioral Therapy (CBT) in the treatment of anxiety and depression. Together we can develop tools and strategies to challenge negative thought patterns and promote positive change.

Hi, I’m Melissa, a Licensed Clinical Social Worker specializing in trauma-focused therapy. I believe healing begins when we feel truly seen, heard, and supported. At The Reflection Room, I offer a calm, non-judgmental space where you can move through difficult memories at your own pace. I support individuals healing from childhood and relationship trauma, PTSD and complex trauma, anxiety, shame, and patterns rooted in the past. My approach is gentle, grounding, and centered on helping you understand your story.

Ally Counseling and Therapy is a women owned practice. Our practice focuses on developing relationships with our clients and our community. We value being connected to our neighbors, community partners, and our natural environment. Our practice is safe, culturally sensitive and inclusive for all people to participate in psychotherapy. We are affirming of all LGBTQIA+ and gender diverse individuals. We are dedicated to teaching and empowering people to understand, improve, and take responsibility for their own emotions, relationships and intimacy. ​ Services at Ally Counseling and Therapy focus on cultural adjustment issues, racial identity concerns, trauma-focused treatment, women's issues, parenting struggles, parental mental health, anxiety and depression, the identification and treatment of psychosexual and relationship problems, infidelity, LGBTQIA+ issues and more. ​ We focus on innovative interventions such as Eye Movement Desensitization and Reprocessing (EMDR), Accelerated Experiential Dynamic Psychotherapy (AEDP), Sex Therapy, Ericksonian Hypnotherapy, Mindfulness-Based (MBCT), Cognitive Behavioral Therapy (CBT), Expressive Arts Therapy, Psychodynamic Therapy, Acceptance and Commitment therapy, Life Coaching and animal assisted therapy. We are strength-based and solution-focused. Our practice is located in Chelsea and Long Island City NYC. We warmly welcome people all over the world to be a part of our community through Telehealth services.

I am a Marriage & Family Therapist who uses a strength-based approach rooted in authenticity, compassion, and understanding. My approach is informed by Attachment Theory, Family Systems Theory, and Cognitive Behavioral Therapy. These theories guide me to help clients get unstuck from problematic relational patterns, nurture secure attachment bonds, develop more satisfying relationships, and work through challenges such as trauma, anxiety, and depression. I enjoy working with a variety of concerns including relational distress in families & couples, emotional & behavioral issues in children & adolescents & healing from past trauma. I place a high value on building a trustworthy collaborative therapeutic relationship with my clients. I believe therapy is most effective when clients know that their therapist respects, understands, and values them. I make it a priority to ensure my clients have this experience with me in therapy. I am looking forward to the opportunity to work with you and if you would like to explore the possibility of working together, I offer a free 15-20-minute consultation by phone. Please call or email me, and I will get back to you within 24-48 hours.

Dr. Bregman specializes in a wide range of clinical techniques addressing factors that impact athletic performance such as injury recovery, anger management, stress reduction, anxiety, as well as interpersonal and adjustment issues. He recognizes the challenges that athletes encounter regardless of their age or level of participation. He utilizes his clinical expertise and athletic experience to help restore overall wellbeing, balance and enjoyment, not only in sports, but life.

Therapy for adolescents and families- counseling to know yourself and Act Like You! Therapy can help bring about mindful change, by clarifying what is most important.

I am interested in working with motivated students who are willing to invest themselves in the therapeutic process. I provide a safe place to talk and a supportive place to address what "hurts", "what's really hard and stressful in their life". Therapy is a relationship based on team work and a willingness to invest attention and time from me as well as from the client. Some issues are resolved quickly while others require more attention and time to resolve.

If someone asked you not to think for 10 minutes how hard would that be? Is overthinking about the “What Ifs” driving you to relentlessly check things over and over again? Are you determined to find certainty in an uncertain world? Do you frequently ask others repeatedly if something or someone is going to be OK? No matter how much you do a task or say a particular thing does peace of mind elude you? Does the compulsion to handwash, re-read, double-check, pray, or re-arrange items never provide lasting relief? Do you find yourself burdened by intrusive thoughts that strike against your will and preoccupy your mind for hours a day? OCD is characterized by unabating obsessions matched with intense mental or behavioral rituals to relieve the anxiety provoked. It is not treated by “talk therapy” but with Exposure and Response Prevention (ERP). Through customized gradual exposures, ERP is an evidence-based method of intervention to reduce the severity of OCD symptoms. Exposure Therapy Designs is a telehealth practice that focuses on providing EMDR and ERP for individuals struggling with OCD and PTSD. Our clinicians offer evidence and strengths-based counseling with multicultural sensitivity. We are solutions-oriented and practice from a Solutions Focused Brief Therapy Model. ERP is a collaborative and creative approach to learning new skills and strategies to become comfortable with uncertainty and more confident in your ability to handle life’s unexpected challenges. My style is compassionate, client-centered, and culturally sensitive. Licensed in California and Massachusetts. Registered Out-of-State Telehealth provider for Florida. Research indicates that approximately 40 to 60 percent of OCD conditions have a trauma onset. Often talking about the trauma(s) can retraumatize a person. For that reason, Eye Movement and Desensitization Response (EMDR) and the Flash Technique are evidence-based treatment interventions utilized to resolve the severity of PTSD symptoms. Our treatment focus is on neurodivergent issues and gifted learners. Therapeutic style is evidenced and strength based, multiculturally sensitive, solutions oriented, client centered, and collaborative. You are the expert on you. Our role is to facilitate and support an awareness of how to implement changes to overcome unhelpful patterns in thinking and decision-making. We strive to see the whole person not just a list of symptoms. Understanding your unique background is key because therapy is not a cookie-cutter approach. Our team includes providers who are Certified Level One Solutions Focused Therapists and received specialized training in Exposure and Response Prevention (ERP) and Habit Reversal Training (HRT). We also have clinicians who have completed Basic training in EMDR and the Flash Technique. We work with individuals experiencing neurodivergent issues, gifted learners, individuals coping to manage life transitions, women’s mental health issues around shifting roles in family and career, and immigration/re-entry adjustment stressors. We have licensed therapists who can see individuals residing in California, Florida, Massachusetts and Virginia. However our Associate Clinicians are only able to see residents of California at this time. Individuals who have Aetna, Kaiser Permanente, Lyra, SpringHealth, or Sutter EAP benefits are able to use their health plan coverage to pay for sessions with our licensed clinician only. For everyone else we work with Mentaya, a platform that helps clients get money back on out-of-network therapy sessions. If you have out-of-network benefits, Mentaya will file claims and handle the insurance paperwork to make sure you get reimbursed. They charge a 5% fee per claim and have helped people get thousands of dollars back per year. You can sign up using this link: https://app.mentaya.com/register?p=XqKyUZD7e4vJZUJ89P3c Note: Mentaya's goal is to save you time and money. It's completely optional, and as your therapist, I do not benefit in any way from your participation. **Sliding scale rates available on a limited cash pay-only basis with our Associate Clinicians**

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Many of the people I work with describe feeling stuck, burned out, or unsure about what comes next. On the surface, they may seem to have it all together, yet inside they are struggling with anxiety, depression, or the pressure to keep going when they are running on empty. You might find yourself juggling work, relationships, and personal growth while quietly wondering why it all feels so heavy. Therapy with me is a space to slow down, make sense of what is happening beneath the surface, and reconnect with yourself in a way that feels honest and sustainable. I will meet you with curiosity and care, not judgment. Together we will explore patterns, emotions, and experiences that have shaped you while building practical tools to manage stress and create balance. You do not have to have everything figured out to start. My goal is to help you feel more grounded, confident, and aligned with what truly matters, at a pace that feels safe and supportive for where you are right now.

I have been a therapist since 2004 working in both private and group practice with adults and children before joining with Kaiser Permanente psychiatry in 2012, recently returned to sole private practice in 2021. I earned my clinical social work degree from Virginia Commonwealth University, which was awarded a top 5 ranking in the field. I additionally have completed post-graduate studies at University of Virginia Mary Ainsworth Clinic and American School of Clinical Psychology in Washington DC. While I enjoy use of various therapy methods, including CBT and ACT to treat anxiety and depression, I have a particular passion in the use of EMDR for trauma and stress disorders. I consider myself very privileged to have trained with and sought consultation with Andrew Leeds, who is an EMDRIA board member and foundational researcher in the field. .Many of my clients have reported this technique to be a fast and highly effective treatment that they wish they had considered sooner. Please feel free to look over the links regarding the high-effectiveness of EMDR and to reach me with any questions. Additionally, I have extensive expertise in the area of dialectical Behavioral Therapy (DBT) another great therapy style that I can strongly recommend, I was very fortunate to be part of a 2012 Ben Hudnell Grant to develop a DBT program for Kaiser Permanente’s Psychiatry Department, initially at the Washington DC clinic and then later heading the program for KP Psychiatry in Pleasanton, CA; running these programs from 2015-2021. I find the coping skills taught in DBT to be essential, not only for reducing suffering and problem behaviors, but for helping to create a life worth living. While DBT was initially developed to assist those with Borderline Personality Disordered traits, it has broadened to include helping those looking to manage with mood swings, anger, relationship problems, binge eating, bipolar disorders, anxiety and depression, as well as assisting those is continuing recovery from addictions. I especially recommend DBT for those who struggle with anger or shutting down, as relationship dynamics are really where difficult can present. I teach both basic DBT and advanced practice, whether your new to process or experienced I am happy to support your process in session. There is the hope to include group education and process, in the future, pandemic needs permitting. I see my clients online via secure telehealth on Mondays and Tuesdays, Wednesdays and Fridays are available for in-person for those full-vaccinated and without COVID exposure concerns. You may schedule a free 20-minute telehealth consult via website below.

Sometimes it takes the gentle mirroring of another person to help see what is no longer working in our lives. Habits formed to survive difficult childhoods may be wrecking havoc. Communication styles may be sabotaging love. We may feel overwhelmed or face a big life transition. I work closely with my clients to increase skills. I love to teach about nervous system regulation and how you can stay calm and effective during conflict, difficult conversations, and life transitions. From therapy you’ll learn to operate from wholeness and authenticity, and gain acceptance for self/others. In addition to being a therapist, I formerly taught high school Seniors. I loved working with Seniors and helping them mark the transition from high school to college as their own unique rite of passage. I know this transition and college can be quite stressful and overwhelming. Together we can explore and discover more of who you are during this important developmental phase of life. I am passionate about helping people feel a greater sense of connection and meaning in their lives, and can utilize a variety of interventions and practices. My style is warm, direct, humorous, playful, curious, and empathetic. I offer a free 20 min consultation to ensure we are a good fit and to answer any questions. Feel free to reach out to schedule that. Some of my areas of expertise are trauma, OCD, anxiety, depression, and life transitions.