Therapists for college students near 90089

Unfortunately, life has many obstacles and challenges leading to feelings of sadness, pain, confusion, and anger. Often individuals and couples feel stuck and don't know how to move forward. This time can feel very lonely and scary. My role as a therapist is to provide you with a safe, nonjudgmental environment to process thoughts and feelings, as well as guide you in developing insight and identifying skills to help you live a happier and healthier life. I am committed in helping you heal and grow. I have experience working with individuals with a variety of conditions/issues including depression, anxiety, grief, and trauma. I assist couples in increasing communication skills, decreasing conflicts, and developing a healthy attachment to one another. I am trained in EMDR, Couples and Sex Therapy, as well as Perinatal Mood and Anxiety Disorders. I look forward to hearing from you to determine whether I would be a good fit in helping you through your growth and healing.

Hello! Our clinic specializes in eating disorders (EDs), PTSD, borderline personality disorder (BPD), anxiety, depression, and emotion dysregulation. We use treatments that have proven efficacy whenever possible and are committed to staying abreast of the latest research in the field. Our director, Dr. Julie Trim, served as Director of the UCSD Adult Eating Disorders program for 11+ years and is an Associate Professor of Psychiatry at UCSD. Dr. Trim has directly supervised countless psychology trainees, publishes in scientific journals, gives presentations and trainings, and holds leadership positions in professional organizations. We have extensive training in Dialectical Behavior Therapy (DBT) and are proud to provide adherent individual DBT, DBT skills groups, and phone coaching. We also provide evidence-based ED treatment, and offer meal support at Gravity Heights (an award-winning restaurant next to our office) for clients who need nutritional support or help with food exposures. While we all try to savor the goodness in life, it's not always easy. There are so many stressors that we face in today's world, so many competing demands. Things that you used to do easily may now be hard, or things others do easily may feel impossible. Whether it's a long-standing problem or a bump in the road, getting professional help can be life-changing.

Anxiety, depression, and overwhelming feelings can weigh you down. Quite frankly, it can feel like a real B-Word sometimes! I hear you. Many times, overwhelming feelings can pull you away from living your best life and living to your potential.  Hello, I am Alexann Masiko-Meyer, I am an eclectic counselor that would be filled with gratitude to support you.  I am an LCMHC (Licensed Clinical Mental Health Counselor) providing services in North Carolina, New Jersey, Canada, England, United Arab Emirates, Japan, China, New Zealand.... and growing ​ Lets get back to living life unapologetically! SPECIALTIES Stress, Anxiety Depression Self esteem Adjustments / Life Changes Military Transitions Teens & Young Adults ​ I also have experience in LGBTQ, Relationship issues, Trauma and abuse, Grief, Anger management, Bipolar disorder, Coping with life changes Years of Experience: 5 I expect nothing less than being held to professional standards.  However, in full disclosure, I don't take myself too seriously, and I wholeheartedly feel that being a bit goofy, and being quirky, and maybe a bid different is okay!  Many times, it is more than ok, and what makes us more of an individual, helps on the journey to wellness, being unapologetically yourself, putting a laugh out there to the universe and finding the good things in life along the way. Humor and levity may be evident and incorporated into the therapeutic process.   I feel that everyone should have the ability to access mental wellness support and counseling.  As a military spouse, and moving all over the country for 18 years, allthewhile working in the helping profession, I have grown to recognize the cultural apprehension, inability to access and equity issues that surround access to counseling.   ​ Summer Sessions Counseling is founded on the belief that mental wellness support should be accessible by everyone without stigma, physical access and transportation barriers, without requiring a diagnosis, to access one's best self. What is therapy like?  What can I expect from my first session? ​ The first session is typically a review of information you supplied on your intake form and address concerns that you may have. As you progress in your therapeutic journey, you will get into the real nitty gritty, strategies & processing activities, psychotherapy, counseling activities, art therapy, journaling and carving a new path to your ultimate goal.

My goal is to provide you with the support and guidance you need to promote personal growth, uncover your strengths, and make the behavioral changes you're looking for. I have a passion for listening to people, helping them recognize their strengths, and teaching skills. Whether it's addressing behavioral concerns, life transitions, navigating relationship conflicts, or improving communication, I'm here to help. I have extensive experience working with depression, anxiety, PTSD, ADHD, and grief and loss.

**ACCEPTING NEW CIGNA OR CASH CLIENTS** My focus is to provide support for infant massage, children, individuals, couples, parent/child dyadic relations, family systems, or other non-traditional relationships (best friends, co-workers, "trouples", etc.) to find healing and identify each individual's inner strengths and connections. I achieve this by providing a safe "neutral" space, listening to your concerns, identifying rooted issues, and processing to foster growth. I provide various strategies for processing trauma, in addition to traditional talk therapy, such as sand tray, dyadic art, therapeutic play, etc. As a LGBTQ affirming therapist, I am open minded to all walks of life and relationship choices. I am not here to judge your choices. We focus on relational systems and assist each member in creating mindfulness in their choices. We will work on identifying generational patterns that contribute to behaviors and patterns. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. I promise to be there for you every step of your journey, for as long as you will allow me. No Hablo Espanol.

There is nothing worse than feeling like you have become a disappointment to your family. That no matter how hard you try to navigate college, nothing you do will ever be good enough. Are you looking for a way to help your family understand YOUR struggles? To validate and support you, instead of saying, "it's just a phase, it will pass" or "Everyone has a hard time, you just need to try harder" or worse, "When I was your age I went through the same thing". I believe no one knows you better than you know yourself- even your family-and I want to help you express your needs in a way your family will hear, understand and be able to support you.

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I believe in the spirit of human potential, and finds purpose in working with others to create an environment for positive transformation, personal development, and healing. I would describe myself as a holistic practitioner finding inspiration from many different wisdom traditions. As a yoga & meditation teacher, my approach stems from Eastern philosophy, specifically Tibetan Buddhism.

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Waking up in the morning doesn't have to be exhausting. I can show you how to feel more joy and satisfaction in your life by learning skills in: assertiveness, communication, decision-making, self-confidence, relationships, and how to reduce any anxiety or depression. Since 1991, I've successfully helped people enjoy their lives more. I accept insurance.

As a mental health clinician, I find a great joy in working with young individuals in their early 20's and 30's who may struggle with depression, anxiety, and trauma. Through active listening and communication, client's have found therapy to be a place to "think out loud" and allow themselves to feel or experience emotions that would otherwise be ignored and forgotten. Therapy is a place to being authentic, to grow in self awareness, and to be empowered by one's successes and shortcomings. I am passionate about supporting the Asian American community. As an Asian American therapist, I want to support Asian American individuals who may struggle with cultural identities, family relational issues and addressing culture specific topics that impact one's social and emotional wellness.

I am a Licensed Marriage and Family Therapist in Arizona, North Carolina, and South Carolina (LMFT 10386 Arizona, LMFT 20460 North Carolina, LMFT 8265 South Carolina, LMFT 155822 California). I specialize in working with individuals, young adults, and couples/families. My approach to therapy is collaborative and focused on helping all clients feel safe and comfortable in sessions so that change is more likely to occur. I am passionate about helping others heal so that they can feel fulfilled and aligned in life. I love helping clients feel unstuck and helping them get back in touch with their authentic selves so that they can know their worth. I believe that we are all capable of healing and that we have the ability to heal ourselves with the right resources and supports. I used intuitive approaches when working with clients and our work is tailored to fit your needs. I have advanced training in Attachment Theory and Emotionally Focused Therapy (EFT) which allows me to understand how clients’ attachment histories have led to insecurities, feeling stuck, low self-esteem, trauma responses, interpersonal conflict, disconnection in relationships and negative narratives. This model allows individuals and families to heal past hurts and get unstuck from repetitive negative patterns. I have advanced training in Eye Movement Desensitization and Reprocessing Therapy (EMDR), which is an empirically validated model for trauma therapy, and Brainspotting (BSP) Therapy. These models focus on resolving ongoing trauma symptoms by helping the brain and body process information that is uncomfortable or disturbing so that the information is less painful.

Are you a tween, teen, or college student in need of a little extra support? Perhaps recent transitions at home, school or work gotten you down? Or you may feel worn out from the impact on your life of COVID-19? Are you feeling isolated or struggling with relationship issues? You are not alone; we've all been there! Our goal is to provide you a short-term, confidential space where you can talk openly about your challenges, feel supported and learn some new, perhaps more adaptive tools and strategies for working through current problems and issues. Utilizing cognitive behavioral therapy (CBT), our aim is to help you improve your mental health and provide you with tools which you can use throughout the course of your life to best manage life's challenges.

Hey, I’m Kayla If you're feeling overwhelmed, stuck, burnt out, or like your brain just won't turn off — you're not alone. Whether you're navigating adulting, college pressure, trauma, identity stuff, or mental health struggles that won’t go away, I’m here to help you figure it out — step by step. I work with young adults (18–24) who are dealing with anxiety, depression, past trauma, substance use, or just a general feeling of “what now?” Therapy with me is a collaborative space where you can explore your story, build practical tools, and feel more in control of your life — without judgment. My Therapy Style My approach is real, supportive, and skills-based. I’ll meet you where you are — no pressure to “fix” anything overnight. You’ll find that I’m curious, empathetic, and genuine — I believe in showing up as a human, not a cold clinical voice. We'll look at what's working and what’s not, figure out how your past may be influencing your present, and build tools to help you manage stress, emotions, and relationships more confidently. We'll look at what's working and what’s not, figure out how your past may be influencing your present, and build tools to help you manage stress, emotions, and relationships more confidently. <script src="https://thrivingcampus.com/verified.js?pid=42376"></script>

"What am I doing with my life?" "What do I want?" "Why do I feel the way I do?" "When will the time come that I feel how I want to feel?" "How do I get there?" These questions and many more like them can really come up as we enter into and move through our young adult years. And they can feel quite overwhelming, especially when we feel we are asking them alone. I partner with young adults to tackle these questions together. I am enthusiastic, I feel deeply, and I believe in the power of humor - these are core to who I am as a person and core to who I am as a therapist. My approach is very interactive; I bring my full self into the room, and invite clients to do the same as we work together to get them to the way of being they are seeking. I am passionate about working with young adult At the beginning of working with someone new, emphasis in placed on getting clear about what it is they are seeking and then collaborating with them to decide the pace and direction we go. Feel free to learn more about me and my work at www.adamcohenmft.com and contact me with any questions or to schedule a complimentary phone consultation to explore working together.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Life can be many things—colorfully painful, beautifully complicated, and at times, completely overwhelming. And it doesn’t come with a how-to guide. We all experience complicated twists and unexpected turns that cause sadness, worry, anger, and destructive patterns with food, drugs, alcohol, and within our closest relationships. I help children, adults, families, and couples break free from unhealthy cycles, rewrite their life narratives, and make changes to create a life truly worth living. Our lives are too short to lose precious time to unhappiness, feeling hopeless, and being “stuck” in the same vicious cycles. Through therapy, I can help you create a richer, more meaningful and fulfilling life for yourself, your family, and your relationships.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.