Thinking Gray Therapy
Provider Types
This is a group practice with multiple providers, including:
- Licensed Professional Counselors
Life sometimes leaves us feeling broken, damaged, and disconnected from our true selves. Maybe you’re in survival mode, fighting just to stay above water. Maybe things feel so overwhelming that you don’t even know what you feel half the time. But you’re ready to make a change. You’re ready to better manage difficult emotions, thoughts, and experiences. You’re ready for growth. Most of all, you’re ready to reconnect…with others, the world around you, and yourself. I want to help you get there.
I work with adults struggling with anxiety, depression, grief, and major life transitions like the journey to parenthood or a new career. Therapy sessions with me are a mix of talking, reflection, and practical exercises. We’ll spend time exploring potential roots of your patterns while also focusing on how to create meaningful change in the present.
Together, we'll create a nonjudgmental space for you to explore your emotions, develop healthier coping strategies, and work towards meaningful personal growth. I would be honored to help you explore how therapy can support you on your journey.
Specialties
Anxiety Body Image Career Concerns College adjustment Depression Eating Disorders Emotional Regulation Existential Challenges / Crises Grief and Loss Identity Development Life Transitions Marital and Premarital counseling Perfectionism Pregnancy and Postpartum Self-esteem Stress Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Thinking Gray Therapy is in network for the following plans:
Aetna Anthem Blue Cross Blue Shield Cigna and Evernorth Colorado Access Colorado Community Health Alliance Medicaid Rocky Mountain Health Plans UnitedHealthcareRates
| First session | $120 |
| Ongoing sessions | $120 |
Locations
Practice Hours
| Monday | 12:00 p.m. - 7:00 p.m. |
| Tuesday | 8:00 a.m. - 4:00 p.m. |
| Wednesday | 8:00 a.m. - 4:00 p.m. |
| Thursday | 8:00 a.m. - 3:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Client-Centered / Rogerian Therapy (CCT) Cognitive Processing Therapy (CPT) Emotionally Focused Therapy Existential Gottman Method Somatic Strength-BasedModalities
Couples IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Meeting Options
Qualifications
- Supervisor(s): Brooke Yingling
- Supervisor License(s): CO-LPC.0021666
More About Us
- Languages Spoken: English