Therapy with Elisa
Are you tired of the same old patterns and anxiety holding you back in life? Perhaps you know what your goals are and you would like to gain some more insight and coping skills as you work towards them. You've been putting a lot of pressure on yourself and now you're wanting support as you figure things out. You’re realizing it’s time to take care of you. You are motivated and ready for a change. I'm here to help - I do my best to understand you and support you along your journey of living intentionally and wholeheartedly.
I get that you want to feel confident about yourself and your decisions. You want to let go of unhealthy patterns, regain a sense of control and have some balance in your life. You’re ready to find love, peace, and acceptance, not only with others but with yourself. You want to reconnect with your partner and form an even stronger bond and relationship.
I offer a nonjudgmental and safe space to help you work through life’s challenges and achieve your goals. I am passionate about my work in helping individuals and couples. I believe we all have the potential to heal and live our best lives. Reach out for a free phone consultation today- I look forward to hearing from you.
Specialties
Addiction ADHD Anger management Anxiety Behavioral Issues Bias and Discrimination Body Image Career Concerns Caregiver Support Chronic Medical Condition Chronic Pain College adjustment Cultural Adjustment Depression Divorce Emotional Regulation Existential Challenges / Crises Family Conflict Financial Insecurity Grief and Loss Impulse Control Internet Addiction Life Transitions Perfectionism Phobias Race Based Trauma Racial Identity Relationship Issues Religion or Spirituality Self-esteem Sexual Abuse Sexual Assault Sleep Social Anxiety Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Therapy with Elisa is in network for the following plans:
Aetna Aetna Student Health Optum Oscar Oxford UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $150 |
| Ongoing sessions | $150 |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Body positivity Career Counseling Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Depth Therapy Dialectical Behavioral Therapy (DBT) Eclectic Emotionally Focused Therapy Existential Family Systems Feminist Gottman Method Holistic Humanistic Integrative Meditation Mind-Body Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Multicultural Narrative Person-Centered Positive Psychology Psychodynamic Relational Solution Focused Brief Therapy (SFBT) Somatic Strength-Based Supportive Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Artists International People of ColorMeeting Options
Qualifications
- Years in Practice: 8
- License(s): CA-112383
More About Me
- Languages Spoken: English
- Race(s): Asian or Asian American
- Gender(s): Woman