Teressa Mathurin

Hello, I'm Teressa, a native of Atlanta, GA, with over 20 years of experience in the counseling field. As a therapist, I engage and educate my clients on how their thoughts and feelings truly have a correlation with the actions they exhibit and symptoms they experience. I believe that if a person can learn or create healthy coping mechanisms such as thought-stopping techniques, positive self-talk, meditation, self-regulation, and mindful living, then change can certainly occur. I incorporate digital learning by assigning lessons, exercises, and homework between scheduled sessions. This is done to provide an opportunity to practice new coping skills and information learned. I strive to inspire and empower my clients. I am intentional about meeting my clients where they are to provide a safe, non-judgmental, and confidential space to express themselves.

Some of my experiences include spirituality, LGBTQIA+ support, depression, anxiety, self-esteem concerns, anger management, stress management, and communication/relationship difficulties, just to name a few. I support my clients in uncovering their hidden abilities, all while using CBT and DBT modalities. I offer inspiration, encouragement, compassion, kindness, and validation as the keys to unlock the hidden power that each of my clients possesses. I am honored to be chosen to share the sacred space of vulnerability with my clients and watch them transform towards positive progression and manifestation.

My motto is “Be the change you wish to see in the world.” -Mahatma Gandhi. If you're ready to embark on a journey of self-discovery and growth, I am here to support and guide you every step of the way.