Tenley Ramirez
As a therapist, I strive to provide my patients with a balance of validation and challenge. When we feel stuck, it can seem impossible to take action and make change. Together, we can explore your strengths and how those can guide you through your fears and anxieties. I utilize a strength-based, trauma-focused approach that is designed to treat you as an individual, with all the unique experiences and perspectives you bring to the therapy setting.
Specialties
ADHD Anxiety Autism Spectrum Disorder Behavioral Issues Bias and Discrimination College adjustment Depression Emotional Regulation Family Conflict Gender Identity Identity Development Life Transitions Obsessive-compulsive disorder (OCD) Perfectionism Relationship Issues Self-esteem Self-harm Sexuality Sexual Orientation Sleep Social Anxiety Social Isolation Stress Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Tenley Ramirez is in network for the following plans:
Aetna Anthem Blue Cross Blue Shield Highmark Optum UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1740870112Rates
Rates not providedLocations
Practice Hours
| Monday | 9:00 a.m. - 4:00 p.m. |
| Tuesday | 10:00 a.m. - 5:00 p.m. |
| Wednesday | 10:00 a.m. - 4:00 p.m. |
| Thursday | 10:00 a.m. - 6:00 p.m. |
| Friday | 10:00 a.m. - 6:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Exposure and Response Prevention (ERP) Feminist Mindfulness Person-Centered Strength-Based SupportiveModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
LGBQ+ Neurodiverse Trans non-binary gender fluidMeeting Options
Qualifications
- License(s): PA-SW138376
More About Me
- Languages Spoken: English
- Race(s): Latinx, Mixed Race, White
- Gender(s): Femme, Gender Non-Conforming, Non-binary, Woman
- Sexual Orientation(s): Bisexual, Gay, Lesbian, Pansexual, Queer