Tedessa McDonnell
Evening/ Weekend availability! Sometimes we all need a space to pause, reflect and reset. With 12 years of experience, I offer a supportive space for college students, drawing from CBT, DBT, strengths and solutions-based approaches. My areas of expertise include anxiety, depression, grief, trauma, life transitions and relationship challenges. Whether you adjusting to campus life, managing a heavy course load, dealing with family, friend or relationship stress or trying to feel more balance and confident, together we’ll explore what’s feeling heavy and develop practical tools to apply. My goal is to help you from simply just getting through the semester to truly thriving, both on campus and beyond!
Specialties
ADHD Anger management Anxiety College adjustment Depression Emotional Regulation Family Conflict Grief and Loss Identity Development Impulse Control Intimate Partner Abuse Life Transitions Relationship Issues Self-esteem Self-harm Social Anxiety Social Isolation Stress Stress from Academics Suicidality Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Tedessa McDonnell is in network for the following plans:
Aetna Anthem Anthem Blue Cross Carelon Cigna and Evernorth Highmark Quest Behavioral HealthPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $125 |
| Ongoing sessions | $125 |
Locations
Practice Hours
| Monday | -- |
| Tuesday | 12:00 p.m. - 7:00 p.m. |
| Wednesday | 9:00 a.m. - 4:00 p.m. |
| Thursday | -- |
| Friday | 12:00 p.m. - 5:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Relational Solution Focused Brief Therapy (SFBT) Strength-Based Supportive Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25)Meeting Options
Qualifications
- Years in Practice: 12
- License(s): NY-091900
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender