Tanner Kowaleski
"I feel stuck, anxious, or weighed down by negative patterns." I support individuals navigating anxiety, depression, and trauma, along with challenges in maternal mental health and difficulties with setting boundaries. Maybe you’ve thought, “Why can’t I handle this better?” or “Taking care of myself feels selfish.” These feelings can be heavy, but therapy offers a safe space to explore them with compassion and start building change.
"I feel stuck, anxious, or weighed down by negative patterns." I support individuals navigating anxiety, depression, and trauma, along with challenges in maternal mental health and difficulties with setting boundaries. Maybe you’ve thought, “Why can’t I handle this better?” or “Taking care of myself feels selfish.” These feelings can be heavy, but therapy offers a safe space to explore them with compassion and start building change.
I create a supportive space where you can process your feelings, deepen self-understanding, and make meaningful progress. My approach is flexible and collaborative, tailored to your unique needs—whether that’s addressing anxiety, depression, trauma, motherhood, or boundary-setting. We’ll move at your pace to find what helps you feel more grounded.
You don’t have to carry these challenges alone. Reach out today to schedule a consultation—I’d be glad to support you in this process. Call me, and together we can explore the ways I can help. I look forward to hearing from you.
Specialties
Addiction ADHD Alcohol Misuse or Abuse Anger management Anxiety Behavioral Issues Bias and Discrimination Bipolar Disorder Body Image Career Concerns Caregiver Support Chronic Medical Condition College adjustment Cultural Adjustment Depression Divorce Drug Addiction Dual diagnosis Eating Disorders Emotional Regulation Excoriation Disorder Executive Functions Existential Challenges / Crises Family Conflict Financial Insecurity Food Insecurity Gambling Gaming Addiction Gender Identity Grief and Loss Hoarding Identity Development Immigration Stress Impulse Control Internet Addiction Learning Disability Life Transitions Neurodevelopment Disorders Obsessive-compulsive disorder (OCD) Perfectionism Pregnancy and Postpartum Relationship Issues Self-esteem Sexual Orientation Sleep Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Tanner Kowaleski is in network for the following plans:
1199SEIU Aetna Aetna Student Health Affinity Health Plan Allegiance Anthem Anthem Blue Cross Anthem HealthKeepers Plus ASR Avera Health Behavioral Health Systems Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Bright HealthCare Carelon ChampVA CHIP CHP Cigna and Evernorth Cofinity Colorado Access Colorado Community Health Alliance ComPsych Coventry EmblemHealth Empire BlueCross Empire NYSHIP Excellus BlueCross BlueShield First Choice Health First Health Friday Health Plans GEHA GHI Group Health HealthChoice HealthComp Healthfirst Health First Colorado Health Net HealthPartners Horizon Healthcare Humana Indemnity Kaiser Permanente Medica Medicaid Medical Mutual Medicare MHN MHNet Behavioral Health Moda NYSHIP Optum Optum Partners Oscar Oxford Priority Health Providence Health Plan Rocky Mountain Health Plans Sanford Health Sierra Health UCare UMR United Behavioral Health UnitedHealthcare United Health Care Community Plan UPMC ValueOptions Victims Compensation WebTPA WellCare Wellfleet WellPointPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
Rates not providedLocations
Practice Hours
| Monday | 7:00 a.m. - 8:00 p.m. |
| Tuesday | 7:00 a.m. - 8:00 p.m. |
| Wednesday | 7:00 a.m. - 8:00 p.m. |
| Thursday | 7:00 a.m. - 8:00 p.m. |
| Friday | 7:00 a.m. - 8:00 p.m. |
| Saturday | 7:00 a.m. - 8:00 p.m. |
| Sunday | 7:00 a.m. - 8:00 p.m. |
Treatment Approaches
Acceptance and Commitment Therapy Career Counseling Coaching Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Eclectic Emotionally Focused Therapy Emotion-focused therapy Family Systems Feminist Holistic Humanistic Mindfulness Motivational Interviewing Person-Centered Positive Psychology Trauma FocusedModalities
Couples Family Groups IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Artists Athletes First-Gen Immigrants LGBQ+ Neurodiverse People of Color Polyamorous Trans non-binary gender fluid Undocumented Veganism VeteransMeeting Options
Qualifications
- Supervisor(s): Monica Amorosi
- Supervisor License(s): CO-LPC.0021521
More About Me
- Languages Spoken: English