Tangeria Adams, PhD, Psychologist, PC
Many of the people I work with feel overwhelmed by anxiety, upsetting intrusive thoughts, or past emotional wounds that continue to affect their relationships, confidence, and sense of safety. They are ready for relief, connection, and to feel more in control of their lives.
I help clients by providing specialized treatments for anxiety conditions, OCD, body-focused repetitive behaviors (BFRBs), perfectionism, and the deep echoes of trauma—from relational and intergenerational wounds to betrayal trauma.
I believe therapy can help us grow, even through deep pain. My role is to help you approach yourself with curiosity and compassion while guiding you toward healing and meaningful change. If this feels like the right fit for you then let's connect.
Specialties
Anxiety College adjustment Cultural Adjustment Depression Dual diagnosis Excoriation Disorder Grief and Loss Immigration Stress Life Transitions Obsessive-compulsive disorder (OCD) Perfectionism Phobias Race Based Trauma Racial Identity Self-esteem Sexual Abuse Sexual Assault Social Anxiety Stress Stress from Academics Trauma & PTSD TrichotillomaniaInsurance & Payment
In-Network Insurance Plans
Tangeria Adams, PhD, Psychologist, PC is in network for the following plans:
Aetna Aetna Student Health GEHA Optum Oscar Oxford UMR United Behavioral Health UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1366170540Rates
| First session | $225 |
| Ongoing sessions | $175 |
Practice Hours
| Monday | 7:00 a.m. - 5:00 p.m. |
| Tuesday | 7:00 a.m. - 6:00 p.m. |
| Wednesday | 9:00 a.m. - 5:00 p.m. |
| Thursday | 7:00 a.m. - 5:00 p.m. |
| Friday | 7:00 a.m. - 11:00 a.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Compassion Focused EMDR Exposure and Response Prevention (ERP) Exposure Therapy Mindfulness Prolonged Exposure Therapy Relational Supportive Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
First-Gen Immigrants LGBQ+ People of Color STEM Trans non-binary gender fluid VeteransMeeting Options
Qualifications
- License(s): CT-5248, MA-PSY10000028, NY-025087
More About Me
- Languages Spoken: English
- Race(s): Black or African American
- Gender(s): Cisgender
- Sexual Orientation(s): Straight
- Religion(s): Nonreligious