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Tangeria Adams, PhD, Psychologist, PC

Psychologist, PhD
Accepting clients Last Updated 4 days ago

Many of the people I work with feel overwhelmed by anxiety, upsetting intrusive thoughts, or past emotional wounds that continue to affect their relationships, confidence, and sense of safety. They are ready for relief, connection, and to feel more in control of their lives.

I help clients by providing specialized treatments for anxiety conditions, OCD, body-focused repetitive behaviors (BFRBs), perfectionism, and the deep echoes of trauma—from relational and intergenerational wounds to betrayal trauma.

I believe therapy can help us grow, even through deep pain. My role is to help you approach yourself with curiosity and compassion while guiding you toward healing and meaningful change. If this feels like the right fit for you then let's connect.


Specialties

Anxiety College adjustment Cultural Adjustment Depression Dual diagnosis Excoriation Disorder Grief and Loss Immigration Stress Life Transitions Obsessive-compulsive disorder (OCD) Perfectionism Phobias Race Based Trauma Racial Identity Self-esteem Sexual Abuse Sexual Assault Social Anxiety Stress Stress from Academics Trauma & PTSD Trichotillomania

In-Network Insurance Plans

Tangeria Adams, PhD, Psychologist, PC is in network for the following plans:

Aetna Aetna Student Health GEHA Optum Oscar Oxford UMR United Behavioral Health UnitedHealthcare

Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1366170540

Rates

First session $225
Ongoing sessions $175

Practice Hours

Monday 7:00 a.m. - 5:00 p.m.
Tuesday 7:00 a.m. - 6:00 p.m.
Wednesday 9:00 a.m. - 5:00 p.m.
Thursday 7:00 a.m. - 5:00 p.m.
Friday 7:00 a.m. - 11:00 a.m.
Saturday --
Sunday --

Treatment Approaches

Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Compassion Focused EMDR Exposure and Response Prevention (ERP) Exposure Therapy Mindfulness Prolonged Exposure Therapy Relational Supportive Trauma Focused

Modalities

Individuals

Age Groups

Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

First-Gen Immigrants LGBQ+ People of Color STEM Trans non-binary gender fluid Veterans

Meeting Options

Video sessions available

Qualifications

  • License(s): CT-5248, MA-PSY10000028, NY-025087

More About Me

  • Languages Spoken: English
  • Race(s): Black or African American
  • Gender(s): Cisgender
  • Sexual Orientation(s): Straight
  • Religion(s): Nonreligious

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