Synchronicity, LLC*BEWELL

Everything is energy and energy connects everything. Our practice combines mindfulness based cognitive therapy, meditation and other eclectic stress reduction techniques to bring clarity and meaning to your environment. We teach you how to be intentional with your thoughts, the power of the breath, creating your reality, and overcoming obstacles simply by resetting & re-centering your emotions.

Shaakira is a Licensed Practitioner in the State of Pa with over twenty years experience in Behavioral Health. Her modality is Holistic Therapy which supports the aligment of Mind (Mental Health), Body, (Physical Health), Emotional and Spiritual, Ailments is not a isolated problem, an imbalance in one aspect of self causes distress in the other. This practice brings a harmonious alignment to all elements of a person

With a Dual Masters in Social Work and Public Health, Shaakira is trained to examine the entire person including family dynamics, the effects of trauma, socialization, ecology, and environment. Her innovative techniques combines cognitive behavior therapy with mindfulness, introspective activities, metaphysics and of course holistic practices.

As a Certified Clinical Trauma Professional she will treat the symptoms of Post Traumatic Stress Disorder while educating you on the effects of chronic stress on the body and mind.

Her prescription is meditation and self awareness, to dig into layers of stored emotions and to challenge cognitive distortions and limiting beliefs.

In addition, as a Board Certified Clinical Hypnotherapist, Shaakira can offer guided hypnosis to facilitate awareness of the subconscious mind.

"There is no Greater Agony than Bearing an Untold Story Inside You."- Maya Angelou

At Synchronicity we take a deeper look at every auspice of life. Our approach is rooted in Eastern Philosophy and we believe everything in life has meaning and is connected.
Together, we look at all aspects of limiting beliefs, unconscious trauma, and socilized attachments to create a individualized treatment modality to simply bring alignment into your life.

Our goal for you is to: Be Brave, Be Magical & Be Well!