Hello, I'm Stephanie Gildea. As a Licensed Clinical Mental Health Counselor with an MA, I am here to support you on your journey towards mental wellness. I offer weekend availability to accommodate your schedule and am committed to providing flexible and personalized care for clients of all ages.
My therapeutic approach is centered around your unique needs and goals. I believe in using a variety of therapeutic techniques to ensure that the support you receive is tailored specifically to you. Whether you are dealing with anxiety, navigating the complexities of the autism spectrum, managing bipolar disorder or borderline personality disorder, or seeking support for depression, perinatal concerns, stress, trauma, or PTSD, I am here to help.
In our sessions, you can expect a compassionate and non-judgmental space where your voice is heard and valued. My goal is to work collaboratively with you, empowering you to identify and achieve your personal goals. Together, we will explore the challenges you face and develop strategies to overcome them, fostering resilience and growth.
I understand that reaching out for help can be a daunting step, but I am here to make that process as smooth and supportive as possible. If you're ready to take the next step towards healing and growth, I invite you to reach out and start this journey with me. Let's work together to create a path forward that feels right for you.
Stephanie Gildea is in network for the following plans:
Aetna Blue Cross Blue Shield GEHA Medical Mutual Optum UnitedHealthcare