Headwinds Counseling, LLC

I'm Skylar first, therapist second. This means that while I take professionalism and the American Counseling Association's Code of Ethics very seriously, I bring my authentic self to each session. The relationships I form with clients are real, and necessarily so, because it is through genuine human connection that clients find their way.

I am not one who finds utility in elaborate hypotheses filled with flowery psychobabble. I work primarily within frameworks of Acceptance and Commitment Therapy, as well as Existential Therapy, and I consider psychodynamics to be a crucial component of the therapeutic process.

I am LGBTQ+ affirming and welcome clients from all walks of life, experiences and identities.

On a personal note, I grew up on the southern Oregon coast and I am a member of an indigenous community, the Tolowa Dee-Ni Nation. I have taught in Oregon public schools, traveled throughout various countries as an ESL teacher, worked in port administration as well as local politics. I enjoy spending time in nature, dancing Argentine tango, sailing and frolicking with my corgi Scuttle.

My life experiences have left me with a deep appreciation for how many different ways there are to live meaningful lives, and as a counselor I consider it a great privilege and honor to be a witness to yours.

-Skylar

p.s. I accept clients on the following Oregon Health Plans: CareOregon, Health Share, Trillium