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Sara Plummer

Clinical Social Work/Therapist, LCSW
Last Updated 24 days ago

I hold a graduate degree in Social Work from SUNY Albany (2006) and have numerous years of experience working with diverse clients.

I believe in creating a warm, non-judgmental space where you can feel heard and understood. My approach is empathetic and solution-focused, allowing us to work together on actionable steps to reach your goals. I focus on the strengths you already possess and explore how we can use them to create positive change.

My goal is to help you gain insight and develop practical tools to address challenges in your life. Each session is tailored to meet your unique needs, with an emphasis on collaboration and trust.


Specialties

Adoption related issues Anger management Anxiety Career Concerns Caregiver Support College adjustment Depression Divorce Emotional Regulation Executive Functions Family Conflict Food Insecurity Gender Identity Grief and Loss Identity Development Learning Disability Parenting Pregnancy and Postpartum Relationship Issues Self-esteem Sexual Health Sexuality Sexual Orientation Social Anxiety Social Isolation Stress Stress from Academics Suicidality

Insurance & Payment

In-Network Insurance Plans

Sara Plummer is in network for the following plans:

Aetna Anthem Anthem Blue Cross Blue Cross Blue Shield Carelon Cigna and Evernorth Horizon Healthcare Independence Blue Cross (IBX)

NPI Number

1447335070

Rates

First session $120
Ongoing sessions $95

Practice Hours

Monday 7:00 p.m. - 9:00 p.m.
Tuesday 7:00 p.m. - 9:00 p.m.
Wednesday 7:00 p.m. - 9:00 p.m.
Thursday 7:00 p.m. - 9:00 p.m.
Friday --
Saturday --
Sunday 10:00 a.m. - 12:00 p.m.

Treatment Approaches

Attachment-based Cognitive Behavioral Therapy (CBT) Emotionally Focused Therapy Emotion-focused therapy Family Systems Gottman Method Meditation Mindfulness Motivational Interviewing Narrative Person-Centered Solution Focused Brief Therapy (SFBT) Strength-Based Structural Family Therapy Trauma Focused

Modalities

Couples Family Individuals

Age Groups

Young Children (2-5) Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

Athletes LGBQ+ Neurodiverse People with Disabilities Veterans

Meeting Options

Video sessions available

Qualifications

  • Years in Practice: 20
  • License(s): NY-080231

More About Me

  • Languages Spoken: English
  • Race(s): White
  • Gender(s): Woman
  • Sexual Orientation(s): Straight
  • Religion(s): Christian