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RLT Counseling Services LLC

Clinical Social Work/Therapist, LCSW, LCAC, SAP
Last Updated 30+ days ago

Hello! My name is Rachael Trimbur and I am here with you on your treatment journey however that may look. I take a very trauma-informed and strengths-based approach. I am trained in EMDR and have been using this approach for two years. I am a licensed clinical addictions counselor and a licensed clinical social worker with more than 10 years of experience working in the dual diagnosis field. I began my career working with substance use disorders and have a lot of experience in this area. I am also a qualified Substance Abuse Professional (SAP) and complete substance abuse evaluations.

My experience includes working for community mental health centers, doing crisis work, working in an employee assisted treatment program, and program development for a substance use and medication-assisted treatment facility. I am always looking to expand my knowledge and stay up to date on evidenced-based treatment approaches.

I understand that one size does not fit all and pull from various modalities to help those I work with meet their goals. The most important thing I have learned over the years is to learn from those I work with. I take a very person-centered approach. As Stephen Covey wrote, “Seek first to understand, then to be understood.”


Specialties

Addiction Alcohol Misuse or Abuse Anger management Anxiety Bipolar Disorder Body Image Career Concerns Chronic Pain College adjustment Depression Divorce Drug Addiction Dual diagnosis Emotional Regulation Family Conflict Gender Identity Grief and Loss Life Transitions Marital and Premarital counseling Parenting Perfectionism Personality Disorders Pregnancy and Postpartum Relationship Issues Self-esteem Self-harm Sexual Abuse Sexual Assault Sexuality Sexual Orientation Sleep Social Anxiety Social Isolation Stress Stress from Academics Substance Abuse Suicidality Trauma & PTSD

In-Network Insurance Plans

RLT Counseling Services LLC is in network for the following plans:

Aetna Anthem Blue Cross Blue Cross Blue Shield UnitedHealthcare
Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

Rates

First session $140
Ongoing sessions $115

Practice Hours

Monday --
Tuesday 5:30 p.m. - 8:30 p.m.
Wednesday --
Thursday --
Friday 9:00 a.m. - 5:00 p.m.
Saturday --
Sunday 10:00 a.m. - 5:00 p.m.

Treatment Approaches

Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Meditation Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Person-Centered Solution Focused Brief Therapy (SFBT) Strength-Based Supportive Trauma Focused Trauma-Sensitive Yoga

Modalities

Couples Individuals

Age Groups

Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

LGBQ+ Polyamorous Trans non-binary gender fluid

Meeting Options

Video sessions available
In-person sessions available

Qualifications

  • Years in Practice: 12
  • License(s): IN-87001614A, IN-34007396A

More About Me

  • Languages Spoken: English
  • Race(s): White
  • Gender(s): Woman

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