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Positive Change Counseling Center

Group practice
Accepting clients Last Updated 16 days ago

Provider Types

This is a group practice with multiple providers, including:

  • Art Therapists
  • Clinical Social Work/Therapists
  • Counselors
  • Licensed Mental Health Counselors
  • Licensed Professional Counselors
  • Marriage & Family Therapists
  • Pre-Licensed Professionals
  • Psychologists

Are you feeling stressed or overwhelmed? Perhaps you or a loved one is feeling depressed and anxious and you are not even sure why. Are you having a hard time finding satisfaction in your relationship or do you feel like the everyday stress of being a parent, working, going to school or trying to be there for everyone is too much to handle? Are you having difficulty achieving your goals?

The collection of therapists at Positive Change Counseling Center are inclusive, compassionate, strength-based, solution-focused therapists who provide support and feedback to clients in a safe and comfortable environment. We work with each client to help resolve current issues and symptoms as well as long-standing patterns or behaviors you want to change.

We all face challenging times and struggle through different stages in our lives. If you are looking for guidance and support to make a positive change in your life, we look forward to working with you.
Please call or e-mail to make an appointment
La Mesa, San Diego, Rancho Bernardo, and Ventura

All of our Clinicians offer telehealth (video) sessions. Most Clinicians are also seeing clients in-person. Please contact our front desk to inquire about in-person sessions. Clients must physically be in the state of CA during telehealth sessions.


Specialties

Anger management Anxiety Behavioral Issues Bias and Discrimination Body Image Career Concerns College adjustment Cultural Adjustment Depression Divorce Eating Disorders Emotional Regulation Family Conflict Gender Identity Grief and Loss Identity Development Impulse Control Infertility Intimate Partner Abuse Life Transitions Marital and Premarital counseling Obsessive-compulsive disorder (OCD) Parenting Perfectionism Phobias Pregnancy and Postpartum Race Based Trauma Racial Identity Relationship Issues Religion or Spirituality Self-esteem Sexual Assault Sexual Health Sexuality Sexual Orientation Sleep Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSD

In-Network Insurance Plans

Positive Change Counseling Center is in network for the following plans:

Aetna Aetna Student Health Anthem Anthem Blue Cross Carelon Cigna and Evernorth ComPsych Lyra Health MHN MHNet Behavioral Health Optum PacifiCare TRICARE UC SHIP UMR United Behavioral Health UnitedHealthcare UnitedHealthcare StudentResources
Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1427320605

Rates

First session $170
Ongoing sessions $170
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Locations

8600 La Mesa Blvd
Ste. B
La Mesa, CA 91942
(619) 733-6414
ADA Accessible
119 Figueroa St
Suite 1
Ventura, CA 93001
(619) 733-6414
ADA Accessible
4241 Jutland Dr.
Suite 207
San Diego, CA 92117
(619) 733-6414
ADA Accessible
11590 W. Bernardo Ct.
Suite 230
San Diego, CA 92127
(619) 733-6414
ADA Accessible
Map of provider office locations

Practice Hours

Monday 8:00 a.m. - 8:00 p.m.
Tuesday 8:00 a.m. - 8:00 p.m.
Wednesday 8:00 a.m. - 8:00 p.m.
Thursday 8:00 a.m. - 8:00 p.m.
Friday 8:00 a.m. - 6:00 p.m.
Saturday 9:00 a.m. - 3:00 p.m.
Sunday 9:00 a.m. - 5:00 p.m.

Treatment Approaches

Acceptance and Commitment Therapy Art Therapy Attachment-based Biofeedback Body positivity Bowen Family Systems Theory Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Compassion Focused Culturally Sensitive Depth Therapy Dialectical Behavioral Therapy (DBT) Eclectic EMDR Emotion-focused therapy Experiential Therapy Exposure and Response Prevention (ERP) Exposure Therapy Family Systems Gestalt Gottman Method Health at Every Size Mind-Body Mindfulness Motivational Interviewing Multicultural Parent Coaching Person-Centered Play Therapy Positive Psychology Prolonged Exposure Therapy Relational Strength-Based Structural Family Therapy Trauma Focused

Modalities

Couples Family Individuals

Age Groups

Young Children (2-5) Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

Activists First-Gen Indigenous Peoples LGBQ+ People of Color Polyamorous Trans non-binary gender fluid Veganism Veterans

Meeting Options

Video sessions available
In-person sessions available

Qualifications

  • License(s): CA-49433

More About Us

  • Languages Spoken: English, Persian, Spanish, Vietnamese
  • Race(s): Asian or Asian American, Black or African American, Latina, Middle Eastern or North African, Mixed Race, Native Hawaiian or Other Pacific Islander, White
  • Gender(s): Cisgender, Gender Fluid, Woman
  • Sexual Orientation(s): Bisexual, Gay, Lesbian, Queer, Straight
  • Religion(s): Agnostic, Atheist, Catholic, Christian, Jewish, Nonreligious

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