Alexmi Polanco, LMHC
I support Black, Indigenous, People of Color (BIPOC) in releasing all that no longer serves, in order to become your aligned true self + develop more balanced connections with others.
Are you BIPOC and...
- Feel disconnected from self, stuck, confused and or without a sense of direction or purpose?
- Began to realize that you tend to put others first and struggle to set + hold firm to your boundaries?
- Have grown tired of the same patterns in your life which lead to disappointment + frustration?
- Have realized that you're part of unbalanced relationships and are interested in learning how to change them?
OR
- Have tried therapy before and felt disconnected from the process?
- Believe in signs & angel numbers, or have been curious, and are interested in incorporating these practices into your therapeutic process + healing?
- Are into crystals & wondered how to utilize them to influence your daily life & being?
- Believe in spirits and the metaphysical & yearn for a therapeutic space to freely speak of your experiences without judgement?
- Have found yourself feeling the need for support on a spiritual level?
Specialties
Anxiety Career Concerns College adjustment Cultural Adjustment Existential Challenges / Crises Family Conflict Grief and Loss Identity Development Immigration Stress Life Transitions Parenting Perfectionism Pregnancy and Postpartum Relationship Issues Religion or Spirituality Self-esteem Stress Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
NPI Number
1770095978Rates
| First session | $170 |
| Ongoing sessions | $170 |
Practice Hours
| Monday | -- |
| Tuesday | 11:00 a.m. - 7:00 p.m. |
| Wednesday | 10:00 a.m. - 7:00 p.m. |
| Thursday | 10:00 a.m. - 6:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Attachment-based Bowen Family Systems Theory Career Counseling Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Culturally Sensitive Eclectic Emotionally Focused Therapy Family Systems Gestalt Holistic Humanistic Mind-Body Mindfulness Motivational Interviewing Narrative Parent Coaching Person-Centered Positive Psychology Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
First-Gen Immigrants LGBQ+ People of Color UndocumentedMeeting Options
Qualifications
- Years in Practice: 4
- License(s): NY-009976
More About Me
- Languages Spoken: English, Spanish
- Race(s): Latinx
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Nonreligious