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Photo of Paula Sands, PsyD

Paula Sands, PsyD

Psychologist, PsyD
Last Updated 30+ days ago

I have years of experience working with college and graduate students, from liberal arts colleges, major state universities, as well as STEM schools. College and graduate school can be an exciting and anxiety provoking time, and I workto help you build a sense of control in your life and excitement for your future!

I incorporate many different orientations, from psychodynamic to cognitive-behavioral to feminist. Which means that I help you understand the ways your life experiences affect you now and help you gain skills to make changes.


Specialties

Anxiety Career Concerns College adjustment Life Transitions Perfectionism

In-Network Insurance Plans

Paula Sands, PsyD is in network for the following plans:

Aetna Cigna and Evernorth Oscar Oxford UnitedHealthcare

Rates

First session $100
Ongoing sessions $100

Practice Hours

Monday --
Tuesday 6:30 p.m. - 8:30 p.m.
Wednesday --
Thursday --
Friday --
Saturday 9:00 a.m. - 11:00 a.m.
Sunday --

Treatment Approaches

Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Culturally Sensitive Feminist Psychodynamic

Modalities

Individuals

Age Groups

Young Adults (18-25) Adults (26-64)

Communities

First-Gen International Neurodiverse STEM

Meeting Options

Video sessions available

Qualifications

  • Years in Practice: 2
  • License(s): NY-025081

More About Me

  • Languages Spoken: English
  • Race(s): White
  • Gender(s): Cisgender, Woman
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