Monika Nowas Counseling and Psychotherapeutic Services, LLC
I remember life on campus being hugely enjoyable when I was a student. Freedom and independence, at last! At times, there were also procrastination, concentration problems, lack of self-organization, pressure to perform and the agonizing fear to fail. On my campus, there was not an easy access to counseling/psychotherapy.
In my private practice, I focus on counseling and treatment of problems and conditions related to ADHD, anxiety, depression and obsessive-compulsive behavior as well as couples counseling.
I like to offer a strength-based and person-centered approach and work from a Cognitive Behavioral Therapy – oriented (CBT) perspective and I offer Exposure Response Prevention Therapy (ERP) in order to reduce symptoms by teaching clients how to face their fears in a gentle, supportive therapeutic environment.
I am EMDR certified.
You may not need therapy, but you may need information and support. In this case, I will assist you with an informed decision.
Specialties
ADHD Anxiety Depression Divorce Grief and Loss Obsessive-compulsive disorder (OCD) Social Anxiety Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1922662618Rates
| First session | $150 |
| Ongoing sessions | $150 |
Locations
Practice Hours
| Monday | 1:00 p.m. - 7:00 p.m. |
| Tuesday | -- |
| Wednesday | 1:00 p.m. - 7:00 p.m. |
| Thursday | 9:00 a.m. - 5:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) EMDR Gestalt Gottman Method RelationalModalities
Couples IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Meeting Options
Qualifications
- Years in Practice: 41
- License(s): GA-LPC010362
More About Me
- Languages Spoken: English, German
- Race(s): White
- Gender(s): Woman