Modern Wellness Counseling
Provider Types
This is a group practice with multiple providers, including:
- Counselors
- Drug & Alcohol Counselors
- Licensed Mental Health Counselors
- Licensed Professional Counselors
- Marriage & Family Therapists
- Pre-Licensed Professionals
If you have found yourself experiencing anxiety, feeling overwhelmed with a need to prove to others, or simply feeling like priorities in your life keep slipping through your hands, then you are not alone. Stress and anxiety can get in the way of what you are trying to accomplish; however, there are ways to manage what you are experiencing. Whether your stress and anxiety is getting in the way of your schooling or your relationships, I know I am able to help you get back on track and learn ways to regain balance in your life.
Feel free to visit my website to see how I can help you and to schedule your initial session. At the moment, all sessions are held virtually.
Specialties
Anxiety Body Image Career Concerns College adjustment Cultural Adjustment Emotional Regulation Life Transitions Marital and Premarital counseling Perfectionism Pregnancy and Postpartum Relationship Issues Self-esteem Sexuality Social Anxiety Stress Stress from Academics Substance AbuseInsurance & Payment
In-Network Insurance Plans
Modern Wellness Counseling is in network for the following plans:
Aetna Optum Oscar Oxford UnitedHealthcare UnitedHealthcare StudentResourcesPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $200 |
| Ongoing sessions | $135 |
Practice Hours
| Monday | 1:00 p.m. - 4:00 p.m. |
| Tuesday | 9:00 a.m. - 4:00 p.m. |
| Wednesday | 9:00 a.m. - 4:00 p.m. |
| Thursday | 9:00 a.m. - 4:00 p.m. |
| Friday | 12:00 p.m. - 7:00 p.m. |
| Saturday | 8:00 a.m. - 4:00 p.m. |
| Sunday | 2:00 p.m. - 6:00 p.m. |
Treatment Approaches
Attachment-based Body positivity Cognitive Behavioral Therapy (CBT) Emotionally Focused Therapy Emotion-focused therapy Gottman Method Meditation Mind-Body Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Multicultural Narrative Positive Psychology Relational Solution Focused Brief Therapy (SFBT) Strength-Based Trauma FocusedModalities
Couples IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
First-Gen Immigrants LGBQ+ People of Color STEM VeteransMeeting Options
Qualifications
- License(s): TX-202701
More About Us
- Languages Spoken: English
- Race(s): Latinx
- Gender(s): Woman