Michelle Rindy @ Uplift Therapy

Life is hard! On the surface, it might look like everything is okay, but you don’t feel okay at all. Maybe the demands of school, work, or relationships are crushing you. You’re stressed out, maxed out, and having a hard time making sense of what got you here and how to move forward. Maybe you’ve tried everything to resolve things on your own, but nothing helps and no one understands what you’re going through. You just want a meaningful life and connected relationships, but you’re stuck in constant survival mode and definitely aren’t enjoying life. There is a way through this!

I’ve helped many people like you get the tools, perspective, and healing they need to move beyond surviving life, to a thriving life. I can help you: discover your worth (you matter!); find more peace and calm in your life; break out of unhealthy patterns; experience deeper, healthier relationships; and heal from past hurts and losses.

I don’t know your story yet, but I care deeply about what you’re going through. My approach is gentle, and we can do therapy at your speed, in a way that honors your needs and experience. I am EMDR certified through EMDRIA, and I use an attachment-oriented approach to help you discover and heal the root of the issues you’re struggling with. I 100% believe that you have unique value and incredible purpose, and would be honored to help take good care of YOU so you can take care of life!

Call, text or email me today to set up a free 15 minute chat so we can learn a bit more about each other and see if we'd like to work together to get you feeling better. I'm looking forward to connecting with you :)