Michelle Pelle-Davis Counseling

For someone struggling with depression, anxiety, trauma, grief, or addiction, it can feel incredibly isolating. As if those struggles aren't enough, it can be challenging to connect with people who understand that experience without judgement and can offer appropriate support. Sometimes we just need to talk through our experience to gain more insight. Or maybe we just need to learn some additional communication, boundary, conflict resolution, emotional regulation, coping and mindfulness skills in order to better manage what we’re struggling with.

I would like the opportunity to partner with you to help you feel validated in your experience and offer tools that you can utilize in order to create more meaning and healing in your life. I specialize in working with young adults and adults who are struggling with depression, anxiety, and/or addiction.

After my family experienced something traumatic and we went through our own grief and healing journey (ongoing), this experience helped me to relate to a broader range of folks who were also hurting. I became a mental health professional because I love connecting with people and want to help them navigate unique and challenging circumstances. I am passionate about partnering with people who are choosing change and healing in order to discover more about themselves, grow, improve their quality of life and relationships with others.

Prior to working in the mental health field, I worked as an Administrative Personnel at a University in Colorado for over 10 years and supported undergraduate and graduate students which allowed me opportunities to witness the unique challenges that students experience. If you are struggling with the stress of meeting new expectations, adjusting to college environments, managing your course load along with other adult responsibilities, trying to find your identity as a young adult, struggling in your relationships, having homesickness, and/or managing an illness(es), then you are not alone in this experience.

My therapeutic philosophy is that we need to aim for progress, not perfection! Please reach out today to schedule an appointment with me!