Mental Health and Sport Performance Counseling of the Lehigh Valley
Stephanie is motivated to empower clients to achieve their goals and to improve their overall quality of life through variety of evidence-based techniques, including cognitive-behavioral therapy, acceptance and commitment therapy, and mindfulness practices. She believes in a holistic approach to mental health and sport performance, addressing both the mind and body.
Specialties
Anxiety Athletic Performance College adjustment Depression Executive Functions Family Conflict Identity Development Life Transitions Stress Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Mental Health and Sport Performance Counseling of the Lehigh Valley is in network for the following plans:
Aetna Blue Cross Blue Shield Capital Blue Cross Cigna and Evernorth Highmark Magellan Behavioral Health OptumNPI Number
1891477832Rates
| First session | $120 |
| Ongoing sessions | $120 |
Practice Hours
| Monday | 9:00 a.m. - 9:00 p.m. |
| Tuesday | 9:00 a.m. - 9:00 p.m. |
| Wednesday | -- |
| Thursday | -- |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT)Modalities
IndividualsAge Groups
Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
AthletesMeeting Options
Qualifications
- Years in Practice: 4
- License(s): PA-PC015914
More About Me
- Languages Spoken: English
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